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Attention Baby Boomers!  ® is Launching in April!!!
BODYVIVE™ will leaving you fizzing with energy!
BODYVIVE™ is especially designed for beginners, boomers or anyone who wants a fun, energetic workout that is gentle on the joints. BODYVIVE™ combines strength, cardio, balance and flexibility training and is set to inspirational music that moves you! You use a ViveBall and a ViveTube to improve your strength and stamina with friendly, focused moves that are easy to do. BODYVIVE™ can help prevent disease, help slow down the aging process and help improve your vitality! We look forward to seeing you in class! GUESTS are FREE!
Here's what people are saying about BodyVive® :
"I like being able to move and work my whole body without jumping or stressing joints."
"It's a good mix of cardio, flexibility and strength."
Launch Schedule:
4/3 - Owings Mills at 10:30 am – Lynne and Sam
4/3 - Reisterstown 5:30 pm – Lynne
4/6 - Belvedere at 10:30 am – Lynne and Sam
4/9 - Belvedere at 9:30 am – Lynne (cancel 9:30 BodyFlow & 10:30 Young at Heart)
4/9 - Reisterstown at 10:30 am – Sam and Joan (cancel 10:30 BodyFlow)
4/9 - Perry Hall at 6:30 pm – Lynne (cancel 6:30 pm Step and 6:30 pm Circuit)
4/10 - Padonia at 10:30 am- Joan and Michele (cancel 10:30 BodyPump and 11:30 Young at Heart)
4/10 - Padonia at 7:30 pm- Lynne (cancel 7:30 BodyFlow)
4/10 - Owings Mills 5 pm – Sam and Joan
4/12 - Belvedere at 4:30 pm – Joan and Sam
4/12 - Perry Hall at 10:00 am – Joan and Michele (cancel 10 am BodyFlow)
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