Extreme Brickover

BEFORE

AFTER

General Information
Name: Denise Dory
Gender: Female	Age: I've conveniently forgotten
Height: My ideal height, minus 3 inches	Weight: I think the scale may be off.
Trainer: Johanna O'Connell

Story Line:

Wants to lose 12 pounds (15 would be better).
To be fit and healthy
To be the size I was before my second child was born. I could never be the size I was before my first child. Too much has shifted.
Fit into the clothes I could wear comfortably two years ago.
Toned arms, legs and abs.
Develop a healthier routine.
You know how Vienna sausages are packed into a can? That's how I feel in my clothes.
You have to be comfortable in your own skin. They key is to be a healthy weight.
My husband is so supportive and he's now motivated to exercise more and eat better. We joke that right now I'm his before picture. I can't wait to be the after picture.

Weigh - Ins: