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HILLS AND DRILLS^TM

Experience the great outdoors with this 90 minute athletic conditioning workout incorporating running and/ or power walking with strength, plyometric and/ or calisthenic drills. This class will give you the results you want, plus take your fitness to a new level. Guaranteed!

This is a fee based program for members and nonmembers:
$10 in advance / $15 at the park

HILLS AND DRILLSTM

HILLS AND DRILLS^TM