Pilates

 
classes

CLASS SCHEDULES

Brick Bodies Coed:
Brick Bodies Reisterstown
Brick Bodies Perry Hall

Lynne Brick’s Womens Only:
Lynne Brick’s Belvedere Square
Lynne Brick’s Owings Mills

Brick Bodies Pilates Class Pricing
Class Descriptions

What is Pilates?

Pilates is a high energy, non impact, weight-bearing workout performed on the mat and/or at the Ballet barre, designed to burn fat, strengthen and, streamline targeted muscles of the body. The personalized attention to your form and alignment from our skilled instructors of this smaller group training class reduce the risk of injury.

Results from Pilates.

How often should you take Pilates?

If you are cross training with other activities, we recommend 2 or more classes of Pilates per week. Any combination can be effective with our diverse class formats. Many participants take as many as 3 or 4 times a week. As with any form of exercise, consistent attendance produces the most results.

Studio Policies

Attire: Please wear comfortable attire that will allow for appropriate range of motion and comfort in a class. Socks are recommended. Shorts are acceptable, but long shorts are recommended. Shoes are removed for class and socks are optional.

Inclement Weather: Weather related cancellations or delays are at the discretion of the club manager. It is best that you phone your club and/or your instructor to confirm class schedules.

Equipment Usage: is limited to class participation and/or personal training sessions under the direction of a certified instructor.

Makeup Policy: All classes must be made up within the 8 week session. Makeups are on a first come first serve basis and are completed at your level or lower. Makeups in advanced classes will not be allowed.

Drop in Policy: Members and non members must present a receipt of payment to the instructor before the start of class. Payments are made at the service desk.

Cancellations: A 24 hour notice for Pilates equipment classes is required otherwise, a full class charge will apply.

Refund Policy: No refunds on programs will be given. A credit for a future class or session may apply instead.

Testimonials:

“…My core strength has increased so much that it’s now fun to do more challenging exercises.”
“…Bottom line: Pilates has produced better results with less time spent exercising!”
“…the instructors were patient and careful to explain body positioning and breathing…”
Read more testimonials from participants>>

For more information please contact our Director of Pilates Education, Gina.Piccolo@Brickbodies.com