Spring 2012 April 2 - June 10
Group Exercise
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 06:00AM |  BODYPUMP™Kiera B. | ||||||
| 08:00AM | ZUMBA **QUickie/ 30 min. Erica R. |  BODYCOMBAT™Camilla Williams |  BODYSTEP™Larisa U. | BODYPUMP™ Diana W. | ZUMBA Alt. with Sha'Bam Erica R. | BODYSTEP™ Larisa U. | |
| 08:30AM |  CX30™Andi W. | ||||||
| 09:00AM |  BODYFLOW™Kim R. | CX30™ Kerri P. | BODYPUMP™ Larisa U. | BODYFLOW™ Kim R. | |||
| 09:15AM | Yoga Mandy M. | BODYPUMP™ Diana W. | Yoga Mandy M. | ||||
| 09:30AM |  BODYATTACK™Kerri P. | ||||||
| 5:15PM | BODYFLOW™ Melissa B. | BODYPUMP™ Sarah C. | BODYFLOW™ Melissa B. | ||||
| 5:30PM | BODYCOMBAT™ **Quickie** Jacob L. | ||||||
| 6:00PM | BODYATTACK™ **Quickie** Jacob L. | ||||||
| 6:15PM | BODYPUMP™ Greta H. | ||||||
| 6:30PM | Latin Cardio Marili M. |
Biking
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 06:00AM |  RPM™Andrea P. | ||||||
| 08:00AM | BRICK BIKING Andy L. | RPM™ Kim R. | |||||
| 08:15AM | BRICK BIKING Diana W. | RPM™ Andi W. | |||||
| 09:00AM | RPM™ Andi W. | ||||||
| 09:15AM | RPM™ Larisa U. | BRICK BIKING Diana W. | |||||
| 6:00PM | BRICK BIKING Andy L. | BRICK BIKING Cara C. |
Class Descriptions
| BODYATTACK™ | The high-energy sports-inspired cardio workout that builds strength and stamina. | BODYFLOW™ | The Yoga, Tai chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. | BODYCOMBAT™ | The fiercely energetic martial arts workout where you are totally unleashed and empowered. | BODYJAM™ | Lose yourself in the dance-inspired cardio workout to the latest dance styles and the hottest new sounds. | BODYPUMP™ | Challenge yourself with the original barbell class that strengthens and tones your entire body. | BODYSTEP™ | Feel liberated and alive with the energizing step workout that pushes fat burning systems into high gear. | BODYVIVE™ | lets you get in shape at your own pace with a low-impact, group fit workout that leaves you fizzing with energy. | BRICK BIKING | A group indoor cycling class for everyone! Experience one of the best workouts ever in this indoor cycling workout that utilizes resistance and speed changes that simulate an outdoor ride,without the hazards! Come inside and get the ride of your li | CX30™ | CX30™ is the intensely challenging 30 minute core workout that gets you results where it counts the most. | Latin Cardio | High Energy dance class | RPM™ | The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high. | SH'BAM™ | SH'BAM™ lets you be the star of your own dance out. | ZUMBA | Fun, easy-to-learn Latin dance steps. Sweat and move your body to the infectious music that will sweep you off your feet! Experience the class that everyone is talking about! |
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