Meet the Staff

 
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AmyCavolo

Amy Cavolo

AmyCavolo
Amy Cavolo General Manager
Locations:
Brick Bodies Perry Hall

Favorite Workout: Body Pump, Barre Fusion & TRX

Favorite Quote: “Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” -Carl Jung

Hobbies/Special Interests: Spending time with my daughters, church activities, make-up artist for weddings / special occasions.

Advice for New Members: Don’t give up! It takes 21 days to form a new habit. Make sure to utilize the gym at least 2-3 times a week for at least 30 minutes during your first month in order to give yourself a good start to your program. We are here to help you!

Laura Lampkin

Laura Lampkin

Laura Lampkin
Laura Lampkin Operations Manager
Locations:
Brick Bodies Perry Hall

Favorite Workout: Barre, TRX

Favorite Quote: “I haven’t the slightest idea how to change people, but still I keep a long list of prospective candidates just in case I should ever figure it out.” -David Sedaris

Hobbies/Special Interests: Reading, Pittsburgh Sports and taking flack for it!

Advice for New Members: Personal training is one of the best investments you can make in your workouts. Even one half hour could teach you something you didn’t know.

Taryne Davila

Taryne Davila

Taryne Davila
Taryne Davila Personal Training Team Leader
Locations:
Brick Bodies Perry Hall

410-529-2348

Qualifications

  • Bachelor’s Degree of Kinesiology, CSUF
  • Associate of Applied Sciences Degree in Massage Therapy, CCBC
  • Certified Personal Trainer, NASM
  • Certified Pilates Instructor
  • Group Personal Training Instructor

Experience

  • Personal Training since 2004
  • Group Exercise Instructor since 2006
  • Pilates Trainer since 2006

Specialties

  • TRX Suspension Training
  • Advanced Stretching
  • Pilates and Barre
  • Weight Training and Weight Loss
  • Core, Balance and Posture Training
  • Running and BOSU Training

“Healthy Body, Healthy Life!”

Deb Heacock

Deb Heacock

Deb Heacock
Deb Heacock Group Fitness Manager
Locations:
Brick Bodies Perry Hall
Lynne Brick’s Belvedere Square

Favorite Workout: Biking, Running, Hiking, Body Pump!

Favorite Quote: “Our greatest glory is not in never failing, but in rising up every time we fail.”   – Ralph Waldo Emerson

Hobbies/Special Interests: Cooking, Traveling, Exercising, Reading, hanging out with family and friends.

Advice for New Members: Starting an exercise program is the easy part – sticking with it is the challenge. Some ways to help you stay on track with your fitness goals: set realistic and achievable goals, find an activity you enjoy, keep your body challenged by varying your workout (type and intensity), find a workout buddy, and most importantly listen to your body!!

Kelly Fickus 1

Kelly Fickus

Kelly Fickus 1
Kelly Fickus Membership Counselor
Locations:
Brick Bodies Perry Hall

Favorite Workout: Running! I love to sign-up for local 5k and 10k races. I have fun and get a great workout!

Favorite Quote: The mind is everything. What you think you become. –Buddha

Hobbies/Special Interests: Sketching design layouts for work, running races, shopping, going to museums and studying Art History.

Advice for new members: Stay focused! You can do ANYTHING you put your mind too. Always give 110%.

Joy web

Joy VanArsdale

Joy web
Joy VanArsdale Membership Team Leader
Locations:
Brick Bodies Perry Hall

Favorite Workout: Cycling, 2-3 mile walk

Favorite Quote: “Keep your face towards the sunshine and you will never see a shadow.” -Helen Keller

Hobbies/Special Interests: Reading / Politics

Advice for New Members: No excuses!

Janice web

Janice Raqueno

Janice web
Janice Raqueno Membership Counselor
Locations:
Brick Bodies Perry Hall

Favorite Workout: Body Vive, some cardio, a little strength work, and a whole body work out.

Favorite Quote: “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go…”
―Dr. Seuss, Oh, the Places You’ll Go!

Hobbies/Special Interests: Cheering for my children on the soccer field.

Advice for New Members: Try everything at least 3 times.  The first time you try a class or a machine it may be awkward, give it another try, it will get easier, and more comfortable.  Then decide if it is something you want to do.

Jon O

Jon Olszewski

Jon O
Jon Olszewski Personal Trainer
Locations:
Brick Bodies Perry Hall

410-258-9593

Qualifications

  • NSPA Certified Personal Trainer
  • AAAI Master Personal Trainer
  • CPR & AED Certified

Experience

  • Life long personnel fitness experience
  •  Training Experience since 2002
  • Goalkeeping Coach since 2000
  • Footwear specialist

Specialties

  • Sport Specific Training
  • Goal Keeping Specialist
  • Strength and Conditioning
  • Weight Loss Training

“You miss 100% of the shots you never take.” -Wayne Gretsky

Jeff Mann

Jeff Mann

Jeff Mann
Jeff Mann First Step Team Leader
Locations:
Brick Bodies Perry Hall

410-790-5222

Qualifications

  • NSPA Certified Personal Trainer
  • BFS Certified in Weight Training and Conditioning
  • B.A. in Physical Education and Health
  • M.S. in Secondary Education

Experience

  • Outstanding Personal Trainer for people over 50
  • Experienced Conditioning Coach  for the High School Athlete

“An athlete is a relentless person who works out everyday of his or her life!”

Cameron

Cameron Jackson

Cameron
Cameron Jackson Personal Trainer
Locations:
Brick Bodies Perry Hall

410-627-6530

Qualifications

  • ISSA Certified Personal Trainer
  • CPR/AED Certified

Experience

  • Personal Trainer since 2014
  • Sport Specific Training
  • 20+ Year Baseball Player

Specialties

  • Weight Loss/Weight Management
  • Full Body Conditioning
  • Nutrition Coaching
  • Motivational Support

“Just because you can’t do it today, does not mean you won’t do it someday.”

Anne Marie Gallagher

Anne Marie Gallagher

Anne Marie Gallagher
Anne Marie Gallagher Personal Trainer
Locations:
Brick Bodies Perry Hall

410-491-4027

Qualifications

  • ACE Certified Personal Trainer
  • Balanced Body certified Pilates Mat instructor
  • Balanced Body certified Pilates Reformer Instructor
  • AED/CPR certified
  • B.S. Sociology, Minor in Women’s Studies

Experience

  • Personal Training since 2007
  • Pilates/Barre Instructor since 2009
  • Completed Resistance Training Specialist coursework
  • Personal Fitness Experience since 1994
  • Classical ballet training
  • Completed local races distanced 5k thru half marathon since 2009

Specialties

  • Strength training and education
  • Core strengthening
  • Weight loss and weight management
  • 5k thru half marathon training

“Whatever the mind of man can conceive and believe it can achieve.” – Napoleon Hill

Denise Organt

Denise Organt

Denise Organt
Denise Organt Personal Trainer
Locations:
Brick Bodies Perry Hall

443-676-5228

Qualifications

  • ACE Certified Personal Trainer
  • CPR/AED Certified

Experience

  • 20 Years Personal Fitness Experience
  • 20 Years Running Experience Including Marathon, Half-Marathon, 10-Miler and 5-K

Specialties

  • Strength Training
  • Interval and Circuit Training
  • Weight Loss
  • Nutritional Guidance

“Commit to be fit.”

Jeff Savage

Jeff Savage

Jeff Savage
Jeff Savage Personal Trainer
Locations:
Brick Bodies Perry Hall

443-460-8254

Qualifications

  • AAAI/ISMA Certified
  • American Red Cross AED/CPR certified

Experience

  • Personal Trainer since 2012
  • Lifelong fitness Enthusiast
  • Collegiate athlete

Specialties

  • Sports & Core Training
  • Rehabilitation
  • Weight Loss
  • Strength and Conditioning

“Changing live through movement!”

Jeremy Jernigan

Jeremy Jernigan

Jeremy Jernigan
Jeremy Jernigan Personal Trainer
Locations:
Brick Bodies Perry Hall

(301) 717 - 4188

Qualifications

  • ACE Certified Personal Trainer
  • AFAA Certified Personal Trainer

Experience

  • Former Sports Performance Training Intern
  • 7 Years of Wrestling Conditioning Experience
  • Formerly Obese, Self-Conditioned Weight Loss

Specialties

  • Weight & Explosive Power Training
  • Sports Training
  • Conditioning
  • Weight Loss

“Success is not final, failure is not fatal: it is the courage to continue that counts.”

Jessica Todd

Jessica Todd

Jessica Todd
Jessica Todd Personal Trainer
Locations:
Brick Bodies Perry Hall

443-392-4304

Qualifications

  • NASM Certified Personal Trainer
  • CPR/AED Certified
  • Balanced Body Mat Pilates Instructor
  • MBA Balletone Standing Flow Certification
  • Bachelor of Science in Management

Experience

  • 20+ Years Dance Experience
  • Dance Teacher Since 2003

Specialties

  • Weight loss
  • Full Body Toning
  • Core and Stability Training
  • Pre & Post Pregnancy Fitness/Weight Loss

“If you’re tired of starting over, stop giving up.”

Mike Harnden

Mike Harnden

Mike Harnden
Mike Harnden Personal Trainer
Locations:
Brick Bodies Perry Hall

916-549-5602

Qualifications

  • ACE Certified Personal Trainer
  • Bachelor of Arts Degree: Sport Sciences University of the Pacific: Stockton CA
  • Maryland State License for Massage Therapy

Experience

  • Intern Athletic Trainer: Loyola College
  • Head Athletic Trainer: Amos Alonzo Stagg HS

Specialties

  • Rehabilitation Strengthening
  • Stretching and corrective posture
  • Core Training and coordination
  • Weight Loss
  • Cardio-Resistance Training
  • Strength Training for Athletics

“When I was young I observed that 9 out of 10 things I did were failures, so I did 10 times more work.”
- Bernard Shaw

Rob Gerber

Rob Gerber

Rob Gerber
Rob Gerber Personal Trainer
Locations:
Brick Bodies Perry Hall

443-520-1443

Qualifications

  • ACE Certified Personal Trainer_
  • ACE Certified Golf Conditioning Specialist_
  • ACE Certified Lifestyle & Weight Management Consultant
  • Pete Twist Certified Sports Conditioning, Instruction & Nutrition Coach

Experience

  • 20 years Law Enforcement, 12 years Director of The Police Athletic League
  • 5 years TRX Certified Instructor
  • 5 years Todd Durkin Certified Boot Camp Instructor
  • 30 years Coaching and personal fitness experience

Specialties:

  • Weight Loss
  • Sports Specific Training- Football, Lacrosse, Baseball, Basketball, Soccer etc.
  • Strength & Bodybuilding
  • Endurance Training

“…let us run with perseverance the race marked out for us…”
- Hebrews 12:1