1-on-1
Personal Training

Enlisting the expertise of a Brick Bodies Personal Trainer guarantees your results…. PERIOD! It doesn’t matter if you are a beginner, working through an injury, getting ready for a special event, or just trying to reach the next level of fitness. We customize the program to meet your specific needs, wants and goals. Want to share the fun (and the cost!)? Try a Semi-Private training session with a friend!

Angela Ware

Personal Training Team Leader

Qualifications

  • ACE Certified Personal Trainer
  • AFAA Certified Personal Trainer
  • AFAA Certified Group Exercise Instructor

Experience

  • 18 Years of Fitness Experiance
  • 15 Years Strength and Conditioning
  • Group Ex. Instructor since 1992

Specialties

  • Small and Large Group Training
  • Weight Loss and Weight Management
  • Core Strength and Stability Training

“No second thoughts, just do it!”

Jared Bridge

Assistant Personal Training Team Leader & First Step Team Leader

Qualifications

  • ACSM Certified Personal Trainer
  • B.S. Exercise Science, Towson University
  • Former NSCA Strength & Conditioning Specialist
  • First Aid, CPR/AED Certified

Experience

  • Personal Trainer with Brick Bodies since 2011
  • Over 500 hours Physical Therapy Experience
  • Lifetime athlete (Baseball, Football, Soccer, Basketball, Golf)

Specialties

  • Physique Training
  • Sports Performance Specialist
  • Diet & Nutritional Supplement Consultation
  • Injury Prevention/Rehabilitation

“Build up your weakness until they become your strengths.” -Knute Rockne

Taryne Davila

Member Programming Coordinator

Qualifications:

  • Bachelor’s Degree of Kinesiology, CSUF
  • Associate of Applied Sciences Degree in Massage Therapy, CCBC
  • Certified Personal Trainer, ACE
  • Certified Personal Trainer, NASM
  • ACE Personal Training Curriculum Facilitator
  • Baltimore Barre Master Instructor
  • Certified Pilates Mat, Reformer &Barre Instructor, PPI & BBU
  • Certified TRX Instructor
  • ACE & AFFF Education Provider
  • Certified Advanced Stretching & Educator
  • CPR/AED/First Aid Certified

Experience:

  • Personal Trainer since 2004
  • Group Exercise Instructor since 2006
  • Massage Therapist 2007-2015
  • Pilates & TRX Trainer since 2006
  • Barre instructor since 2011
  • Master Barre trainer Since 2015
  • Personal Training Education TEAM Since 2012

Specialties:

  • Member Programming & Team Training
  • Trainer & Instructor Education
  • All around bad ass

Healthy body, healthy life!

Diane Meola

Personal Trainer

Qualifications

  • CrossFit Level 1
  • AFPA Certified Personal Trainer
  • Nutrition and Wellness Consultant

Experience

  • Self Defense and Awareness
  • Educating clients on dietary choices for optimal health and physical performance
  • Program Design for all ages

Specialties

  • Functional Movements
  • High-Intensity Training
  • Core Stability
  • Stress Management

“Whatever the mind of an individual can conceive and believe, it can achieve.”

Leslie Cahill

Personal Trainer

Qualifications

  • Pilates Certified
  • Barre Instructor
  • AFAA Certified Personal Trainer
  • PSIA Certified Ski Instructor

Experience

  • Brick Bodies Aerobics Instructor since 1992
  • Marathon Runner

Specialties

  • Core and Balance
  • Postural Alignment
  • Sculpting and Toning
  • Interval Training

“Radiate health, cheerfulness, calm, courage and good will. Radiate life. Be radiant.”

Mike Katsampis

Personal Trainer

Qualifications

  • IYCA International Youth ConditioningAssociation CPT (High School Strength/Conditioning)
  • ACT Certified Personal Trainer
  • NESTA CPT (Explosive Power Speed/Agility)
  • CPR/AED

Experience

  • Personal Trainer since 1985
  • Strength and Conditioning Specialist since 2000
  • College Women’s Volleyball Coach

Specialties

  • Stability/Mobility Training
  • Fat Loss/Muscle Building
  • Functional Training
  • Speed/Agility/Vertical Jumping

“Exercise to be fit. Eat to nourish your body, and always ignore the doubters and unhealthy examples that were once feeding you. You are worth more than you realize.”

“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”

Debbie Nicolette

Personal Trainer

Qualifications

  • ACE Certified Personal Trainer
  • ACE Certified Group Fitness Instructor
  • Les Mills Certified BodyFlow and BodyStep Instructor
  • Brick Bodies Certified Group Biking Instructor
  • BodyStep Coordinator

Experience

  • Group Fitness instructor since 1977
  • Employed by Brick Bodies since 1991
  • Classical Ballet for 18 Years

Specialties

  • Stability and Balance Training
  • Core Strengthening
  • Total Body Conditioning

“Focusing on the healthy lifestyle of the whole person, gives back to an energetic person.”

Jude Ugwu

Personal Trainer

Qualifications

  • N.A.S.M. PT certified
  • AAAI/ISMA PT certified
  • CPR/AED

Experience

  • Personal Trainer since 2012
  • Football Coach from 2011-2013

Specialties

  • Core Training
  • Weight Loss
  • Youth Sports Training/Speed and Agility
  • Balance/Flexibility

“Results show up when you do.”

Ken Jones

Personal Trainer

Qualifications

  • NSPA Certified Personal Trainer
  • Certified Post-Rehabilitation Specialist
  • NPF Certified Parkinsons Trainer
  • Weight Management Specialist

Experience

  • Personal Trainer since 1989
  • Post-Rehabilitation since 1990
  • Wellness/Personal Performance Coach Since 2010
  • Cardiac Rehab Phase 1&2

Specialties

  • Post-Rehabilitation
  • Resistance Stretching
  • Weight Management
  • Functional Mobility

“Be the person you were meant to be and your fire will burn throughout the world.” – Catherine of Seanna

Max Phillips

Personal Trainer

Qualifications

  • B.S. Exercise & Health Promotion, VA Tech
  • ACSM Certified Personal Trainer
  • TRX Suspension Training
  • Functional Movement Screening Certified

Experience

  • Personal Trainer since 2009
  • Private and Group boxing experience
  • Boot Camp Trainer since 2009
  • Virginia Army National Guard for 6 years

Specialties

  • Stability/Mobility Training
  • Muscle Building/Fat Loss
  • Speed and Agility Training
  • Nutritional Counseling

“Form is everything!”

Jared Collins

Personal Trainer

Qualifications:

  • B.S. Exercise Science from Towson University
  • NSPA Certified Personal Trainer
  • CPR/AED Certified
  • Certified Strength and Conditioning Specialist – NSCA

Experience:

  • Personal weight loss of 90 pounds
  • Personal Trainer since 2013
  • Tough Mudder competitor
  • Half Marathon competitor

Specialties:

  • Weight Loss Management
  • Function Mobility
  • Core Training
  • Strength Training

“Everyone had to start somewhere.”

“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”

TJ Getz

Personal Trainer

Qualifications:

  • NASM Certified Personal Trainer since 2011
  • CPR/AED Certified
  • Political Science Degree

Experience:

  • Trained athletes at high school and collegiate level since 2013
  • Personal Trainer since 2011
  • Xcelerate Coach and Club Champion

Specialties:

  • Sports Specific Training
  • Small Group Training
  • Corrective Exercise Techniques
  • Strength and Conditioning Coaching

“I hate to lose more than I love to win.”

Sean Leach

Personal Trainer

Qualifications

  • NASM-Certified Personal Trainer
  • Precision Nutrition Level 1 Coach
  • CPR/AED

Experience

  • Life long personal fitness experience
  • Personal Trainer since 2011
  • Sports Preparation Coach since 2011
  • Competitive Powerlifter

Specialties

  • Sports Performance Preparation (Strength and Conditioning)
  • Maximal Strength and Speed Development
  • Nutritional Coaching
  • Weight Loss

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ― Socrates

Brittany Lehnhoff

Personal Trainer

Qualifications:

  • NASM, Certified Personal Trainer
  • First Aid, CPR/AED Certified
  • B.S. in Art

Experience:

  • Managed personal weight loss of 30 lbs for wedding
  • Managed health and fitness blog

Specialties:

  • Diet and Nutrition Counseling
  • Wedding Prep
  • Weight Loss and Weight Management

“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.”

Todd Berry

Personal Trainer

Qualifications:

  • ISSA Certified Personal/Fitness Trainer
  • Messiah College Phys Ed Major
  • CPR/AED Certified

Experience:

  • 10 years of experience in Orthotics
  • Over 20 years of soccer technical training
  • Certified trainer since 2013

Specialties:

  • Physique Enhancement
  • Senior Fitness
  • Sport Speed and Agility Training
  • Gait Analysis and Correction

“Fitness is not being better than someone else… It’s about being better than your former self.”

Jamaal Dickerson

Personal Trainer

Qualifications:

  • NSCA Certified Personal Trainer
  • TRX L1 Qualified
  • CPR/AED Certified
  • B.A. Political Science

Experience:

  • College and Semi-Pro Football Player
  • Performance Coach of High School Basketball and Football
  • 5k and Sprint Training
  • Personal Trainer since 2015
  • 15 years exercise experience

Specialties:

  • Weight Loss and Weight Management
  • Strength and Conditioning Training
  • Sports Performance Training - Adults and Youth
  • Power Lifting
  • TRX Suspension Training

“The great composer does not set to work because he is inspired, but becomes inspired because he is working.” – Ernest Newman

Jake Hyndman

Personal Trainer

Qualifications:

  • A.C.S.M. Certified Personal Trainer
  • B.S. Exercise Science, Towson University
  • First Aid, CPR/AED Certified

Experience:

  • Lifetime Athlete (Track, Soccer, Football, Basketball)
  • Exercise Science Internship at Brick Bodies
  • Supervised clinical experience at Towson University Wellness Center

Specialties:

  • Strength and Hypertrophy Training
  • Weight Loss Management
  • Nutritional Guidance

“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.” - Derek Jeter

Keenan Bishop

Personal Trainer

Qualifications:

  • N.A.S.M. Certified Personal Trainer
  • CPR/AED Certified

Experience:

  • Gymnastics Coach Since 2015
  • Smarter Team Training Strength and Conditioning Intern
  • Personal Trainer since 2015

Specialties:

  • Body Composition Training
  • Strength and Conditioning
  • Youth Conditioning
  • Injury Prevention

“If you only do what you can do, you will never be more than you are today.”

Hope Regalbuto

Personal Trainer

Qualifications:

  • ACE Certified Personal Trainer
  • ACE Sports Nutrition Certification
  • Red Cross CPR/AED Certified

Experience:

  • Club volleyball player for 3 years
  • Travel softball player for 12 years
  • Personal trainer since July 1, 2015

Specialties:

  • Strength and Endurance Training
  • Motivational Coaching
  • Plyometric Training
  • Body Sculpting

“Greatness is a lot of small things done well.”

Greg League

Personal Trainer

Qualifications:

  • ACE Certified Personal Trainer
  • ACE Sports Nutrition Certification
  • Red Cross CPR/AED Certified

Experience:

  • Club volleyball player for 3 years
  • Travel softball player for 12 years
  • Personal trainer since July 1, 2015

Specialties:

  • Strength and Endurance Training
  • Motivational Coaching
  • Plyometric Training
  • Body Sculpting

“Greatness is a lot of small things done well.”

Kiley Wampler

Personal Trainer

Qualifications:

  • ACE Certified Personal Trainer
  • AFAA Certified Group Exercise Instructor
  • Les Mills BodyCombat Certification
  • Balanced Bodies Mat I Pilates Certification
  • CPR/AED Certified

Experience:

  • Personal Weight Loss & Maintenance
  • Kickboxing/Boxing Background
  • Obstacle Races
  • 5K / Half-Marathon Races

Specialties:

  • Weight Loss Management
  • Nutrition Counseling
  • Core Training
  • TRX

“Be the change you wish to see.”

Sharon Neher-Tawil

Personal Trainer

Qualifications:

  • AFAA Certified Personal Trainer, 2003
  • AFAA Certified Group Exercise Instructor, 1999
  • PEAK Pilates Certified Mat & Apparatus Trainer, 2004
  • AAAI Certified Sports Nutrition Consultant, 2006
  • AAAI Certified Kids and Teen Fitness, 2011
  • Applied Exercise Science, CCBC
  • CPR/AED Certified

Experience:

  • Group Exercise & Pilates Program Director & Trainer 2002-2006
  • Personal Training Coordinator & Trainer 2006-2009
  • Additional studies/certifications in Yoga, Spinning, Breast Cancer Wellness,
  • Pre-Post Natal, Aging Population, Muscle Activation (MAT) and TRX Suspension Training

Specialties:

  • Program design for all ages, populations & goals
  • Group Personal Training Classes & Individual Training
  • Pilates/Physical Therapy based workouts and core training, preventing and caring for your injuries
  • Nutritional Guidance
  • Helping you feel EMPOWERED and COMFORTABLE

“What you GET by achieving your goals is not as important as what you BECOME by achieving your goals.”

Brett Evans

Personal Trainer

Qualifications:

  • B.S. in Health and Human Performance with an Emphasis in Exercise Science from Roanoke College
  • NSCA Certified Strength and Conditioning Specialist
  • CPR/AED Certified

Experience:

  • Certified Personal Trainer since 2004
  • Resistance Training Specialist Mastery Courses
  • Muscle Activation Techniques Courses
  • Workshops in flexibility training, Pilates reformer, prenatal and post partum exercise, post rehabilitation exercise.

Specialties:

  • Strength training
  • Cardiovascular training
  • Flexibility training
  • Body fat reduction

Consistency + Intensity + Direction = Results!

Diana Weitzman

Personal Trainer

Qualifications:

  • AFAA Certified Personal Trainer
  • Resist-A-Ball Certified
  • CPR/AED Certified
  • Spinning Certified
  • Bosu Certified

Experience:

  • Personal Trainer since 1996
  • Half-Marathon Competitor

Specialties:

  • Strength training and conditioning - all ages
  • Core conditioning
  • Senior adults
  • Balance and functional strength conditioning

Living life well is the greatest gift. Positive attitude and exercise can help achieve this goal.

Bennie Goode

Personal Trainer

Qualifications

  • NSPA Certified Personal Trainer
  • CPR/AED Certified
  • Competitive Amateur Body Builder

Experience

  • 12 Years Personal Training Experience
  • 8 Years Competitive Body Building Experience
  • 30 Years Exercise Experience

Specialties

  • Weight Loss
  • Nutritional Advice
  • General health and fitness
  • Motivation
  • Fitness Coaching

“Exercise is like life. You get out of it what you put into it.”

Chris Acab

Personal Trainer

Qualifications

  • AAAI Master Personal Trainer Certification
  • Bachelors Degree in Athletic Training

Experience

  • Personal Training since 2013
  • Exercise Experience since 2008
  • Sports Training in Rugby and Football

Specialties

  • Speed Training
  • Rehabilitation
  • Olympic Lifting
  • Sports Performance

“Focus!!!”

Liz Fleckenstein

Personal Trainer

Qualifications

  • NASM certified Personal Trainer since 2014
  • Candidate for Precision Nutrition Level 1 Coach
  • AHA certified CPR/AED

Experience

  • NPC figure competitor in 2013
  • Ballet dancer from 1988-2002

Specialties

  • Strength Training
  • Weight Loss Management
  • Resistance Training
  • Motivational Support
  • Total Body Conditioning

“Nothing great ever came from comfort zones.”

Carin Clingan

Personal Trainer

Qualifications

  • B.S. in Exercise Science
  • AFAA Certified Personal Trainer
  • CPR/AED Certified

Experience

  • 12+ Years Personal Training
  • Fitness/Figure Competitor & Coach
  • Gymnastics Instructor for 10 Years

Specialties

  • Sport Specific Training & Youth Fitness
  • Total Body Conditioning
  • Weight Management
  • Boot Camp Style Training

“Remember: if you believe in yourself, dreams can come true!”

Gala Pais

Personal Trainer

Qualifications

  • AFAA Certified Personal Trainer
  • Les Mills Certified Body Pump Instructor
  • CPR Certified

Experience

  • 4 years Fitness Training Experience

Specialties

  • Strength and Core Training
  • Weight Management
  • Resistance Training
  • Motivational Support

“Be in charge of your body!”

Alex Chin

Personal Training Team Leader

Qualifications

  • B.S in Kinesiology from Campbell University
  • ACSM CPT
  • CPR/AED/First Aid Certified

Experience

  • Personal Training since 2011
  • Athletic Training since 2010
  • Personal Management of 50lb weight loss
  • Sports conditioning and coaching since 2009

Specialties

  • Weight loss/Management
  • Sports Performance
  • Youth Exercise
  • TRX Suspension Training

“The best way to cheer yourself up is to try to cheer somebody else up.” – Mark Twain

Sam Meterko

Personal Trainer

Qualifications

  • NCCPT Certified Personal Trainer
  • S. Kinesiology w/ concentration in education from SUNY Brockport
  • S Health Science from SUNY Brockport
  • NYS Certified Public School Teacher

Experience

  • Personal Trainer at Elite Fitness in California
  • Varsity baseball coach
  • All-American Rugby Player

Specialties

  • Sport specific training
  • Explosive power
  • Weight loss
  • Strength training
  • Speed training

“Discipline is just choosing between what you want now and what you want most.” – Anonymous

Tim OConnell

Personal Trainer

Qualifications

  • National Academy of Sports Medicine
  • Certified Personal Trainer
  • Certified Lifeguard
  • CPR/AED Certified

Experience

  • Personal Training since 2007
  • Lifetime Black Diamond Skier
  • Competitive Basketball Player

Specialities

  • Certified Corrective Exercise Specialist
  • Functional and Core Strength building Workouts
  • Weight Loss Support
  • Body Composition Support

Mike Blake

Personal Trainer

Qualifications

  • ACSM Certified Personal Trainer for 4 years
  • CPR and AED Certified
  • Athletics training
  • Experience with injury rehab
  • Experience with special needs clients

Experience

  • Brick Bodies Personal Trainer for 4 years
  • Training clients in all age groups
  • All American High School football player
  • 30 years experience weight training

Specialties

  • Strength and conditioning
  • Weight Loss
  • Body building and figure model training
  • Sport specific training

“We are what we repeatedly do, therefore, excellence is not an act, but a habit.” - Aristotle

Dominic Evans

Personal Trainer

Qualifications:

  • ACE Certified
  • CPR/AED Certified
  • Advanced Stretching Training

Experience:

  • 8 months of Sports Training
  • Semi-Pro Football
  • First Step

Specialties:

  • Sports specific training
  • Strength Training
  • Endurance Training
  • Boxing Training

“You never know you can’t do something until you try it.”

Louis Roman

Personal Trainer

Qualifications:

  • Diploma from NPTI
  • NASM Certified Personal Trainer
  • WITS Certified Personal Trainer
  • CPR/AED Certified

Experience:

  • Personal Trainer at The Greater Valley YMCA in PA
  • Fitness Supervisor at Northampton Community College
  • 4 Year Whitewater Kayaker

Specialties:

  • General Strength and Conditioning
  • Muscle Building
  • Weight Loss

“Your body won’t go where the mind doesn’t push it.” – Anonymous

Zach Walsh

Personal Trainer

Qualifications

  • NPTI Certified Personal Trainer
  • Certified Nutritional Consultant
  • American Red Cross CPR/AED Certified
  • Business Administration Degree from Stevenson University

Experience

  • High School Football and Lacrosse Loyola Blakefield
  • College Lacrosse Stevenson University
  • Assistant Youth coach Lacrosse/Football
  • Competitive Crossfit Training

Specialties

  • Strength Training
  • Powerlifting/Olympic Lifting/Sports Specific
  • Weight Loss and Management Plans
  • General Strength/Conditioning for Beginners of all ages

“The difference between try and triumph is just a little umph!” – Marvin Phillips

Keaton Sanders

Personal Trainer

Qualifications:

  • Bachelor of Arts in Business and Economics from Ursinus College
  • Wellness Education Minor
  • AAAI-ISMA Certified Personal Trainer
  • American Red Cross CPR/First Aid

Experience:

  • Amateur powerlifter
  • Collegiate football player

Specialties:

  • Strength and conditioning
  • Program design and periodization
  • Sports specific training
  • Physique transformations

Training is like moving a big pile of dirt. Some days you use a shovel, some days you use a spoon but as long as you move some dirt every day, you're headed toward your goal.

Jill Handy

Personal Training Team Leader

Qualifications:

  • American Council on Exercise (ACE) Certified Personal Trainer since 2015
  • AHA Certified CPR/AED

Experience:

  • Group Exercise Instructor since 1999
  • Over 20 years of experience in the health and fitness industry

Specialties:

  • Small group training
  • Weight loss and weight management
  • Core training

You’re only ONE workout away from a good mood!

Andrea Brawner

Personal Trainer

Qualifications

  • National Academy of Sports Medicine (NASM) personal trainer since 2013.
  • American Red Cross Certified CPR/AED
  • Bachelors of Science in Exercise Science from Towson University

Experience

  • Internship at Anne Arundel Medical Center – Cardiac and Pulmonary Rehab
  • Towson University Club Field Hockey

Specialties

  • Weight Loss and Weight Management
  • Core/strength training
  • General Fitness

“The body achieves what the mind believes.”

Alexis Mulava

Personal Trainer

Qualifications

  • ACSM Certified Health Fitness
  • ACE Certified Personal Trainer
  • Bachelors of Arts in Psychology

Experience

  • 20 plus years personal training
  • 20 plus years in the fitness industry

Specialties

  • Program Design Special Populations
  • Program Design Elderly Populations
  • Post Rehab Program Design
  • Functional & Balance Training

“Significant results can happen with small, consistent changes.”

Linda McShane

Personal Trainer

Wajeeha El Bey

Personal Trainer

Qualifications

  • ACE Certified Personal Trainer since 2011
  • Institute for Integrative Nutrition CHHC
  • American Association of Drugless Practitioners Member
  • AHA Certified CPR/AED

Experience

  • Over 100 pounds personal weight loss
  • Sugar free lifestyle since 2003
  • 5K Runner

Specialties

  • Nutritional Consultation
  • Weight Release/Maintenance
  • Vegan, Raw Vegan and Vegetarian Transiting
  • Plant base nutrition transitioning, raw juice detoxing, grocery tours

“The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!”

Morgana Lazarus

Personal Trainer

Qualifications:

  • ACSM Certified Personal Trainer since 2016
  • CPR certified
  • Bachelors of Arts in Electronic Media and Film / Family Studies

Experience:

  • Qualified Powerlifter since 2015
  • Gained over 30 pounds in muscle
  • Soccer player for over 18 years

Specialties:

  • Strength training
  • Core strengthening
  • High Intensity Interval Training
  • Weight loss/ nutritional management

Cat Bonitz

Personal Trainer

Qualifications:

  • American Council of Exercise Certified Personal Trainer
  • 200 Hour Registered Yoga Teacher
  • SCW Certified Sports Nutrition Coach
  • American Red Cross CPR/First Aid Certified

Experience:

  • Division II Collegiate Lacrosse Champion
  • Collegiate & High School level Lacrosse Coach
  • Avid Rock Climber and Outdoor Enthusiast
  • Clean Eating & Nutrition Lover
  • Mind Body & Holistic Lifestyle Advocate

Specialties:

  • Athletic Conditioning
  • Muscle Toning
  • Core Strength & Conditioning
  • Functional Movement
  • Weight Loss
  • Yoga & Flexibility

“Move the body, still the mind”

Bethany Wagemann

Personal Trainer

Qualifications:

  • ACE Certified Personal Trainer since 2016
  • American Red Cross Certified CPR/AED
  • Certified Cycling Instructor through Schwinn and Cycling Fusion

Experience:

  • Group Fitness Instructor since 2015
  • University of Maryland Women's Rugby team

Specialties:

  • Small and large group training
  • Weight loss and management

Create healthy habits, not restrictions.

Mike Harnden

Personal Training Team Leader

Qualifications

  • ACE Certified Personal Trainer
  • Bachelor of Arts Degree: Sport Sciences University of the Pacific: Stockton CA
  • Maryland State License for Massage Therapy

Experience

  • Intern Athletic Trainer: Loyola College
  • Head Athletic Trainer: Amos Alonzo Stagg HS

Specialties

  • Rehabilitation Strengthening
  • Stretching and corrective posture
  • Core Training and coordination
  • Weight Loss
  • Cardio-Resistance Training
  • Strength Training for Athletics

“When I was young I observed that 9 out of 10 things I did were failures, so I did 10 times more work.”
– Bernard Shaw

Cameron Jackson

Personal Trainer

Qualifications

  • ISSA Certified Personal Trainer
  • CPR/AED Certified

Experience

  • Personal Trainer since 2014
  • Sport Specific Training
  • 20+ Year Baseball Player

Specialties

  • Weight Loss/Weight Management
  • Full Body Conditioning
  • Nutrition Coaching
  • Motivational Support

“Just because you can’t do it today, does not mean you won’t do it someday.”

Denise Organt

Personal Trainer

Qualifications

  • ACE Certified Personal Trainer
  • CPR/AED Certified

Experience

  • 20 Years Personal Fitness Experience
  • 20 Years Running Experience Including Marathon, Half-Marathon, 10-Miler and 5-K

Specialties

  • Strength Training
  • Interval and Circuit Training
  • Weight Loss
  • Nutritional Guidance

“Commit to be fit.”

Jeremy Jernigan

Personal Trainer

Qualifications

  • ACE Certified Personal Trainer
  • AFAA Certified Personal Trainer

Experience

  • Former Sports Performance Training Intern
  • 7 Years of Wrestling Conditioning Experience
  • Formerly Obese, Self-Conditioned Weight Loss

Specialties

  • Weight & Explosive Power Training
  • Sports Training
  • Conditioning
  • Weight Loss

“Success is not final, failure is not fatal: it is the courage to continue that counts.”

Anne Marie Aristone

Personal Trainer

Qualifications:

  • B.S. Sociology from St. Joseph University
  • ACE Certified Personal Trainer
  • Balanced Body Pilates Instructor
  • Balletone MBA
  • CPR/AED Certified

Experience:

  • Personal trainer since 2007
  • Pilates/Barre instructor since 2010
  • Balletone instructor since 2013
  • Half-marathon competitor with training in CHI running technique
  • RTS trained in 2009

Specialties:

  • Pilates instructon
  • Running form and technique
  • Core training
  • Strength training

Mandie Evans

Personal Trainer

Qualifications:

  • ACE Certified Personal Trainer
  • B.S. in Exercise Science with a minor in Health Sciences

Experience:

  • First Step Team Leader

Specialties:

  • Resistance training
  • Women’s training
  • Weight loss

Joe Carlineo

Personal Trainer

Qualifications:

  • ACE Certified Personal Trainer
  • B.S. in Exercise Science with a minor in Health Sciences

Experience:

  • First-Step Program Trainer BBPH
  • Next-Step Personal Trainer BBPH
  • Baseball Instructor at Calvert Hall

Specialties:

  • Weight Loss
  • Cardiovascular Endurance Training
  • Sports Specific Training