Brick Bodies Downtown
Qualifications
- ACE Certified Personal Trainer
- CPR/AED Certified
- Certified TRX Trainer
Experience
- Personal Trainer since 2011
- Exercise Experience since 2000
Specialties
- TRX Suspension Training
- Sports Specific Training
- Core Endurance and Strength Training
- Weight Loss
“The journey of a thousand miles begins with a single step.”
-Lao Tzu
Qualifications
- NSPA Certified Personal Trainer
- CPR/AED Certified
- Competitive Amateur Body Builder
Experience
- 12 Years Personal Training Experience
- 8 Years Competitive Body Building Experience
- 30 Years Exercise Experience
Specialties
- Weight Loss
- Nutritional Advice
- General health and fitness
- Motivation
- Fitness Coaching
“Exercise is like life. You get out of it what you put into it.”
Qualifications
- B.S. in Physical Education
- NCSF Certified Personal Trainer
- Heartsaver/AED Certified
Experience
- Fitness and Sport Coaching since 2005
- Competitive runner since 2000
- Triathlete since 2004
Specialties
- Strength Training
- Weight Loss & Weight Management
- Endurance Training & Nutrition Coaching
- Small and Large Group Training
- TRX – Suspension Training
“Obstacles are stepping stones.”
Qualifications
- NCSF Certified Personal Trainer
- B.S. Biomolecular Engineering/pre-med, Johns Hopkins
Experience
- Bodybuilding experience since 2010
- Kickboxing experience since 1998
- NCAA Wrestler for 4 years
Specialties
- Fat Loss / Weight Management
- MMA/Wrestling Conditioning
- Sports Conditioning
- Nutritional Guidance
“If you spend too much time thinking about a thing, you’ll never get it done.” – Bruce Lee
Qualifications
- BS Physical Education-Westchester University
- First Aid/CPR/AED Certified
Experience
- Exercise Program Design since 2011
- Personal Training since 2011
Specialties
- Fat Loss/Weight Management
- Power Lifting/Olympic Lifting
- Kettlebell Training
- Strength & Conditioning
“The harder you work, the harder it is to surrender.”
Qualifications
- AFAA Certified Personal Trainer
- American Red Cross CPR/AED
Experience
- Exercise Program Design since 2000
- Division I Collegiate Football All American
- 1 Year Professional Football Experience
Specialties
- Fat Loss/Weight Management
- Strength and Conditioning
- Endurance Training/Metabolic Conditioning
- Boot Camp Specialist
“The difference between the impossible and the possible lies in your determination.”
Brick Bodies Green Spring
Qualifications
- B.S. Exercise Science, Towson University
- NSCA Strength & Conditioning Specialist
- First Aid, CPR/AED Certified
Experience
- Over 500 hours Physical Therapy Experiences
- Lifetime athlete (Baseball; 10 years, Football: 6 years, Soccer: 5 years, Basketball: 5 years, Golf)
- Sales Associate, General Nutrition Center
Specialties
- Sports Performance Specialist
- Physical Fitness Training
- Diet & Nutritional Supplement Consultation
- Injury Prevention/Rehabilitation
“Build up your weakness until they become your strengths.” -Knute Rockne
Qualifications
- NSPA Certified Personal Trainer
- B.S. in Health and Human Performance with an Emphasis in Exercise Science from Roanoke College
- Trained in Pilates Reformer
Experience
- Personal Trainer Since 2004
- Pilates Reformer Training Since 2005
- Has Experience in Helping People Reach Goals Such As:
- Fat Loss/Strength Gain
- Injury Rehabilitation
- Joint Flexibility/Stability
Specialties
- Reactive Neuromuscular Training (Core Strengthening and Stability)
- Flexibility Training
- Pre Natal/Post Partum Training
“With consistency,intensity and direction in your exercise program, you will, without a doubt, succeed.”
Qualifications
- ACE certified personal trainer
- B.S. in Psychology from Towson University
Experience
- Athletic background
- Brazilian Jiu Jitsu regional medalist
Specialties
- Exercise adherence
- Motivation
- Building healthy lifestyle habits
“Hard work beats talent when talent fails to work hard.”
Qualifications
- AFAA Certified Personal Training
- Body Pump Certified
- Spinning Certified
- Resist-A-Ball
Experience
- 15 years Personal Training
- 25 years Fitness Instructor
“Optimum health and good function are wonderful goals achieved by strength and cardio conditioning.”
Qualification
- AFAA Certified Personal Trainer
- IDEA Member
- Spinning Certification
- Pilates Certification
Experience
- 38 years in the Fitness Industry
- 20 years Personal Training
- 10 years Avid Cyclist
Specialties- Cardio & Endurance Conditioning
- Core & Flexibility Training
- Interval Training
“Healthy living should be a goal for your entire life. Exercise becomes more than 60 minutes in the gym; it becomes an attitude that affects every aspect of your life.”Qualifications
- Certified Strength & Conditioning Coach(CSCS) through the NSCA
- Certified Russian Kettlebell Challenge(RKC) Instructor
- B.S. in Physical Education from Towson University
Experience
- Personal Trainer since 1994
- Former Strength & Conditioning Coach at Friends School for 13 years
- Former Strength & Conditioning Coach in the Texas Rangers Baseball organization
- Former Strength & Conditioning Coach for various teams at Johns Hopkins University
Specialities
- General Strength Training
- Kettlebell Training
- Sports Conditioning
- Weight Management
“Challenge change before change challenges you!”
Qualifications
- AFAA Certified Personal Trainer
- AFAA Certified Group Exercise Instructor
- Certified Classical Pilates Mat & Apparatus Instructor
- Sports Nutrition Consultant
- Certified Spinning Instructor
- Yoga level 1 Certified
- Double Degree: Business Management & Marketing
- College level classes: Health & Fitness Science
Experience
- Instructing Group Exercise Classes since age 17
- Group Exercise & Pilates Program Director 2002-2006
- Personal Training Coordinator 2007 – 2010
- 2 years of Martial Arts – Brazilian Jiu Jitsu
Specialties
- Core and balance training
- Running and cycling training
- Interval & circuit training
- Heavy bag-boxing workouts
- Caring for your knees, back and shoulders
- Listening to your needs…motivating you…keeping it interesting!
“If you want something you’ve never had … you have to do things you’ve never done!”
Brick Bodies Padonia
Qualifications
- ACE Certified Personal Trainer
- AFAA Certified Personal Trainer
- AFAA Certified Group Exercise Instructor
Experience
- 18 Years of Fitness Experiance
- 15 Years Strength and Conditioning
- Group Ex. Instructor since 1992
Specialties
- Small and Large Group Training
- Weight Loss and Weight Management
- Core Strength and Stability Training
“No second thoughts, just do it!”
Qualifications
- NSPA Certified Personal Trainer
- AFPA Certified Nutritional Counselor/Weight Management Specialist
- TRX Instructor Certified
- B.S. Psychology, Towson University
Experience
- Former Strength and Conditioning Coach for Towson University Swim and Dive Team
- Active Competitor in Brazilian Jiu-Jitsu, Submission Grappling
- Completed Baltimore Marathon in 2005
- Conditioning coach for Team Ground Control MMA
Specialties
- TRX Training
- Post-Pregnancy Weight Loss
- MMA/Boxing/Muay Thai Training
- Motivational Techniques/Sports Psychology
“Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts.”
- Dan GableQualifications
- Certified Personal Trainer
- John’s Hopkins Medicine-Parkinson’s Diseas & Movement Disorder Certified
- Sports Nutrition & Weight Management Certified
- TRX-Suspension Training Certified
Experiene
- Fitness experience since 1997
- Pre-Law Degree
- Triathlete
- 5K & 10K Runner
Specialties
- Weight loss
- Increase strength, muscle size & bone density
- Interval & Circuit Training
- Core Stability
“REINVENT YOURSELF.”
Qualifications
- ACSM Certified Personal Trainer
- B.S. Exercise Science from Towson University
- CPR/AED Certified
Experience
- Training since 2012
- Experience in Exercise Program Design for Children Grades K-12
- Collegiate Volleyball Player
Specialities
- Core Strengthening
- Weight Loss Program Designing
- Strength Training
- Speed and Agility Training
“Coming together is a beginning. Keeping together is progress. Working together is success.” – Henry Ford
Qualifications
- Pilates Certified
- Barre Instructor
- AFAA Certified Personal Trainer
- PSIA Certified Ski Instructor
Experience
- Brick Bodies Aerobics Instructor since 1992
- Marathon Runner
Specialties
- Core and Balance
- Postural Alignment
- Sculpting and Toning
- Interval Training
“Radiate health, cheerfulness, calm, courage and good will. Radiate life. Be radiant.”
Qualifications
- B.S in Kinesiology from Campbell University
- ACSM CPT
- CPR/AED/First Aid Certified
Experience
- Personal Training since 2011
- Athletic Training since 2010
- Personal Management of 50lb weight loss
- Sports conditioning and coaching since 2009
Specialties
- Weight loss/Management
- Sports Performance
- Youth Exercise
- TRX Suspension Training
“The best way to cheer yourself up is to try to cheer somebody else up.” – Mark Twain
Qualifications
- ACE Certified Personal Training
- First Aid/CPR Certified
Experience
- Personal Training since 2009
- Completed Tough Mudder Competition
- Group Training Experience since 2010
Specialties
- Weight Loss
- High Intensity Interval Training
- Sport Specific Conditioning
- Group Personal Training
“Believe you can and you are halfway there!”
Qualifications
- AFAA Certified Personal Trainer
- NSCA Certified Personal Trainer
- B.S. Exercise Science, Towson University
Experience
- Towson University Collegiate Track and
Cross Country Athlete D-1 - 8-Month Apprenticeship, Instructor Program,
Vinyasa Flow Yoga - Personal Training since 2007
Specialties
- TRX Training
- Distance, Mid-Distance Running
- Vinyasa Flow Yoga
- Weight Loss/Management
“Nothing is impossible, the word itself says, ‘I’m possible.’” – Audrey Hepburn
Qualifications
- NSPA Certified Personal Trainer
- CPR/AED Certified
Experience
- Personal Trainer since 2005
- Managed Personal Weight Loss of 60 Pounds
- Fitness Industry Experience since 2001
- Active Physique Competitor
Specialties
- Resistance Training Specialist educated
- Weight Loss/Weight Management
- Nutritional Guidance/Support
- Body Sculpting/Appearance Enhancement
“You can talk about it, or we can do it!”
Qualifications
- ACSM (AmericanCollegeof Sports Medicine)
- Certified Health Fitness
- American Council on Exercise (ACE) Certified Personal Trainer
- Bachelors of Arts in Psychology
Experience
- 20 plus years personal training
- 20 plus years in the fitness industry
- Life
Spelcialties
- Program Design Special Populations
- Program Design Elderly Populations
- Post Rehab Program Design
- Functional & Balance Training
- Pre & PostNatal Fitness
“Significant results can hapen with small, consistent changes.”
Qualifications
- NASM Certified Personal Trainer
- CPR/AED Certified
- Bachelors Degree in Exercise and
Sport Science, Frostburg State University
Experience
- Frostburg State University Collegiate
Athlete – Football - Personal Training since 2006
- Health Fitness experience since 2004
Specialties
- Sport Specific Training – Lacrosse, Football
Soccer, Basketball, Field Hockey, etc. - Weight Loss
- Strength Training/Toning
“I think, therefore, I am.” – Rene Descartes
Qualifications
- ACE Certified Personal Trainer
- ACE Certified Group Fitness Instructor
- Les Mills Certified BodyFlow and BodyStep Instructor
- Brick Bodies Certified Group Biking Instructor
- BodyStep Coordinator
Experience
- Group Fitness instructor since 1977
- Employed by Brick Bodies since 1991
- Classical Ballet for 18 Years
Specialties
- Stability and Balance Training
- Core Strengthening
- Total Body Conditioning
“Focusing on the healthy lifestyle of the whole person, gives back to an energetic person.”
Qualifications
- AAAI/ISMA Certified Personal Trainer
- B.S. Kinesiology, Penn State University
Experiences
- Exercise program design since 2004
- Personal Training since 2010
Specialties
- Fat Loss / Weight Management
- Core and Balance Training
- Strength and Conditioning
“Strength does not come from physical capacity. It comes from an indomitable will.” – Gandhi
Qualifications
- Certified Strength and Conditioning Coach
- NSCA CSCS
- USWA Level One Sports Performance Coach
Experience
- High School and Division I Strength Coach since 2006
- WNPF Natural Power Lifting Competitor since 2009
- Personal Training since 2012
Specialties
- Sports Performance
- Strength Development
- Fat Loss
“A goal without a plan is just a wish.”
Qualifications
- NCCPT Certified Personal Trainer
- B.S. in Exercise Science,TowsonUniversity
- American Red Cross CPR/AED Certified
Experience
- Actively Training in Brazilian Jiu-Jitsu
Grappling and MMA since 2008 - Fitness Experience since 2004
- Former Physical Therapy Intern
Specialties
- Sports Specific Training/Strength Conditioning
- Injury Prevention and Management
- MMA/Kickboxing/Grappling Training
“You miss 110% of the shots you don’t take.” – Wayne Gretsky
Qualifications
- NASM CPT
- B.F.A from University of North Texas
- Heart Saver CPR/AED
- First Aid
Experience
- Personal Training Since 2000
- Previous Dance Competitor
- Experience in Athletic Training
- Experience in Cycling
Specialities
- Interval Training
- Weight Loss/Management
- Strength Training
- Core and Balance Training
“If you’re asking your kids to exercise, then you better do it too. Practice what you preach.” – Bruce Jenner
Qualifications
- NASM CPT
- CPR/AED Certified
Experience
- Personal Training since 1979
- Life long athlete
- Fighting and winning a battle with Follicular Lymphoma since 2009
Specialties
- Sport specific training
- Tabata Interval workouts
- Nutritional guidance
“It’s never too late to be what you might have been.”
Qualifications
- ACE Certified Personal Trainer
- A.A. in Exercise Science
- Fire Fighter/EMT – MEIMSS
- CPR/AED Expert
Experience
- NFL Veteran
- Coached numerous High School, Collegiate, Professional and Olympic Athletes
- Long Snapping Specialist
- Personal Training Since 2008
Specialties
- Strength and Conditioning
- Sports Specific Training
- Speed and Agility
- Body Shaping/Sculpting
“Today’s preparation determines tomorrow’s achievement!”
Brick Bodies Perry Hall
Qualifications
- Bachelor’s Degree of Kinesiology, CSUF
- Associate of Applied Sciences Degree in Massage Therapy, CCBC
- Certified Personal Trainer, NASM
- Certified Pilates Instructor
- Group Personal Training Instructor
Experience
- Personal Training since 2004
- Group Exercise Instructor since 2006
- Pilates Trainer since 2006
Specialties
- TRX Suspension Training
- Advanced Stretching
- Pilates and Barre
- Weight Training and Weight Loss
- Core, Balance and Posture Training
- Running and BOSU Training
“Healthy Body, Healthy Life!”
Qualifications
- NASM Certified Personal Trainer
- NASM Mixed Martial Arts Conditioning Specialist
- BBA, Loyola College in Maryland
- Juris Doctorate, University of Baltimore
Experience
- Personal Fitness experience since 1999
- Former martial artist
- Worked with deconditioned individuals
Specialties
- Core and Stability Training
- Endurance Training
- Hypertrophy Training
- Strength Training
- Weight Loss
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” -Thomas Jefferson
Qualifications
- ACE Certified Personal Trainer since 2011
- American Red Cross CPR/AED Certified
Experience
- Coaching Experience since 2005
- Weight Loss Contest Winner
Specialties
- Strength Training
- Weight Loss/Weight Management
- Nutrition Guidance
- Core Strengthening
“We don’t stop playing because we grow old; We grow old because we stop playing.”
-George Bernard Shaw”Qualifications
- ACE Certified Personal Trainer
- Balanced Body certified Pilates Mat instructor
- Balanced Body certified Pilates Reformer Instructor
- AED/CPR certified
- B.S. Sociology, Minor in Women’s Studies
Experience
- Personal Training since 2007
- Pilates/Barre Instructor since 2009
- Completed Resistance Training Specialist coursework
- Personal Fitness Experience since 1994
- Classical ballet training
- Completed local races distanced 5k thru half marathon since 2009
Specialties
- Strength training and education
- Core strengthening
- Weight loss and weight management
- 5k thru half marathon training
“Whatever the mind of man can conceive and believe it can achieve.” – Napoleon Hill
Qualifications
- ACE Certified Personal Trainer_
- ACE Certified Golf Conditioning Specialist_
- ACE Certified Lifestyle & Weight Management Consultant
- Pete Twist Certified Sports Conditioning, Instruction & Nutrition Coach
Experience
- 20 years Law Enforcement, 12 years Director of The Police Athletic League
- 5 years TRX Certified Instructor
- 5 years Todd Durkin Certified Boot Camp Instructor
- 30 years Coaching and personal fitness experience
Specialties:
- Weight Loss
- Sports Specific Training- Football, Lacrosse, Baseball, Basketball, Soccer etc.
- Strength & Bodybuilding
- Endurance Training
“…let us run with perseverance the race marked out for us…”
- Hebrews 12:1Qualifications
- ACE Certified Personal Trainer
- Bachelor of Arts Degree: Sport Sciences University of the Pacific: Stockton CA
- Maryland State License for Massage Therapy
Experience
- Intern Athletic Trainer: Loyola College
- Head Athletic Trainer: Amos Alonzo Stagg HS
Specialties
- Rehabilitation Strengthening
- Stretching and corrective posture
- Core Training and coordination
- Weight Loss
- Cardio-Resistance Training
- Strength Training for Athletics
“When I was young I observed that 9 out of 10 things I did were failures, so I did 10 times more work.”
- Bernard ShawQualifications
- ACE Certified Personal Trainer
- CPR/AED Certified
Experience
- 20 Years Personal Fitness Experience
- 20 Years Running Experience Including Marathon, Half-Marathon, 10-Miler and 5-K
Specialties
- Strength Training
- Interval and Circuit Training
- Weight Loss
- Nutritional Guidance
“Commit to be fit.”
Qualifications
- ACE Certified Personal Trainer
- Balanced Body Mat Pilates Certified Instructor
- American Red Cross CPR/AED Certified
Experience
- Group Fitness Instructor since 2008
- Women’s Health & Fitness
- Fitness Enthusiast
- Couch to 5k – Training/Running 5K & 6K
Specialties
- Group Personal Training
- Women’s Health & Fitness
- Core Strengthening
- Total Body Toning
“Attitude is a small thing that can make a BIG Difference.” ~ Winston Churchill”
Qualifications
- ACE Certified Personal Trainer
- AFAA Certified Personal Trainer
Experience
- Former Sports Performance Training Intern
- 7 Years of Wrestling Conditioning Experience
- Formerly Obese, Self-Conditioned Weight Loss
Specialties
- Weight & Explosive Power Training
- Sports Training
- Conditioning
- Weight Loss
“Success is not final, failure is not fatal: it is the courage to continue that counts.”
Qualifications
- NASM Certified Personal Trainer
- CPR Certified
Experience
- Personal Training since 2000
- Competitive marathoner and triathlete since 1999
- Metabolic Conditioning Training since 2009
Specialties
- Endurance Specific Training
- Core and Stability Training
- Metabolic Conditioning
- Weight Loss and Management
“In order to achieve your goals you need to learn how to get out of your comfort zone.”
Qualifications
- B.S. Sport and Exercise Psychology
- AFAA Certified Personal/Fitness Trainer
- CPR/AED/First Aid Certified
Experience
- PEIA Weight Management Counselor
- Personal Trainer since 2008
- Life long personal fitness experience
- Former Collegiate Athlete
Specialties
- Psychological Counseling of fitness and exercise
- Strength, Conditioning, and High Intensity Training
- Core/Cardio/Balance Training
- Weight Loss, Weight Management, and Nutrition Guidance
“With Fitness and Wellness, anything and everything is possible’ the thing is…it’s up to you to accomplish it.”
Qualifications
- NASM Certified Personal Trainer
- CPR/AED Certified
- Balanced Body Mat Pilates Instructor
- Bachelor of Science in Management
Experience
- 20+ Years Dance Experience
- Dance Teacher Since 2003
Specialties
- Weight loss
- Full Body Toning
- Core and Stability Training
- Post Pregnancy Fitness/Weight Loss
“If you’re tired of starting over, stop giving up.”
Qualifications
- AAAI/ISMA Certified_
- American Red Cross AED/CPR certified
Experience
- Personal Trainer since 2012
- Lifelong fitness Enthusiast
- Collegiate athlete
Specialties
- Sports & Core Training
- Rehabilitation
- Weight Loss
- Strength and Conditioning
“Changing live through movement!”
Brick Bodies Reisterstown
Qualifications
- B.S. in Athletic Training
- B.S. in Biology (Anatomy/Physiology)
- B.S. in Exercise Science
- NSCA Certified Personal Trainer
Experience
- Athletic Trainer at Towson University for:
- Men’s/Women’s Basketball
- Softball
- Baseball
- Field Hockey
- Men’s/Women’s Lacrosse
- Football
Specialties
- Rehabilitation of Lower and Upper Extremities
- PNF Proprioceptive Neuromuscular Facilitation Training
“All it takes is a step in the right direction.”
Qualifications
- ACSM Certified Personal Trainer
- CPR/AED Certified
- Studying Exercise Science at American Military Institute (B.S.)
Experience
- Curtis National Hand Center for Upper Extremity Rehabilitation
- USNA Morale Welfare and Recreation
- Highschool and College Football
- Athlete for 18 years
Specialties
- Strength & Conditioning
- Weight Loss & Weight Management
- Resistance Training
“It is time for us to stand and cheer for the doer, the achiever, the one who recognizes the challenge and does something about it.” -Vince Lombardi
Qualifications
- AAAI/ISMA Certified Personal Trainer
- Certified TurboKick Instructor
- American Red Cross Water Safety Instructor certified
- American Red Cross Fundamentals of Instructor Training certified
- American Red Cross Lifeguard Training and First Aid certified
- American Red Cross CPR/AED for the Professional Rescuer Instructor certified
- American Red Cross CPR/AED for the Professional Rescuer certified
- Certified Maryland Pool Operator
- AAAI/ISMA Sports Nutrition Consultant Certification
- AAAI/ISMA Phase II Master Personal Trainer Certification
Experience
- 20 Years Certified Personal Trainer
- 8 years competitive amateur bodybuilding
- Competitive athlete in various sports for 30 years
Specialties
- Strength & Conditioning
- Weight Loss & Weight Management
- Resistance Training
- Flexibility & Toning
- Nutrition counseling
- Aquatic PT, Teaching/Coaching
“No matter who you are or your age, your fitness goals can be achieved.”
Qualifications
- B.S. Kinesiology/Athletic Training
- AFAA Certified Personal Trainer
Experience
- 7 years of Sports Medicine Experience
- University Athletic Trainer
Specialties
- Sport Specific Training
- Weight Loss & Body Recomposition
- Strength & Rehabilitation of Athletic Injuries
- Post-Operative Strengthening
“Don’t waste your opportunity waiting for an opportunity. Your time is NOW!”
Qualifications
- National Federation of Personal Training Master Trainer
Experience
- 26 Years of Hands On Training
Specialties
- Fat Loss
- Strength Training/Endurance
- Muscle Gain
- Nutrition
- Flexibility
“You have two types of people. Ones who keep reality in a dream, and ones who turn dreams into reality.”
Qualifications
- AFTA Certified Personal Trainer
- Certified Pilates Instructor
- Yoga Instructor
Experience
- 2 Years Certified Personal Trainer
- Professional Ballet Dancer
- Pro-Figure Competitor
Specialties
- Strength & Conditioning
- Weight Loss & Weight Management
- Resistance Training
- Flexibility & Toning
“Failure is NOT an Option.”
Qualifications
- ACE Certified Personal Trainer since 2007
- Associates Degree Concentrating in Exercise Science
- Eight and a half years active duty USMC infantry
- USMC martial arts and combat conditioning instructor
- Enrolled in bachelors degree program at McDaniel college in exercise science and exercise chemistry
Experience
- Three plus years in gym certified personal training Program design for overweight Marines to reach proper body composition
- Two years competitive bodybuilding OCB and NPC
Specialties
- Fat Loss
- Strength and endurance training
- Weight management
- Bodybuilding contest prep
“Don’t wait for the perfect time to change your lifestyle, make the change now and feel better tomorrow.”
Qualifications
- ACE Certified Personal Trainer
- TRX Instructor
- Acua Sculpt Instructor
- American Red Cross Certified Life Guard
- American Red Cross First Aid, CPR & AED Certified
Experience
- 2010 Certified Personal Trainer
- Fitness Trainer since 2009
- Has lost 70lbs and counting
- Currently enrolled in the associate degree Health and Fitness Program at CCBC
Specialties
- TRX Suspension Training
- Energized Circuit Training Programs
- Aquatic Aerobics & Resistance Training
- Strength, Endurance & Cardiovascular Training
- Guidance in Body Fat Management
“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
- Bruce LeeQualifications
- B.A. in Arts and Humanities from Florida Atlantic University
- NASM Certified Personal Trainer
- Titleist Performance Institute – Certified Golf Fitness Instructor
- American Red Cross CPR/AED Certified
Experience
- Competitive Golfer since 1998
- Student of exercise since 2002
Specialties
- Energized Resistance Circuit Training
- Adapted Golf Training Programs
- Guided Lean Muscle Gain
- Developing Fat Loss Visions and Maintenance
“Just Do It.”
Qualifications
- NPTI Personal Training Certificate
- Certified Nutrition Consultant
- American Red Cross CPR/AEd Certified
- Certified TRX Trainer
Experience
- Over 10 Years of Weight Loss Experience
- HIIT, Tabata, & Cross-Fit Inspired Training
Specialties
- Strength Training
- Weight Loss and Management
- Muscle Gain
- Healthier living
“You’re not a failure if you don’t make it. You’re a success if you tried.”
Qualifications
- National Academy of Sports Medicine
- Certified Personal Trainer
- Certified Lifeguard
- CPR/AED Certified
Experience
- Personal Training since 2007
- Lifetime Black Diamond Skier
- Competitive Basketball Player
Specialities
- Certified Corrective Exercise Specialist
- Functional and Core Strength building Workouts
- Weight Loss Support
- Body Composition Support
Qualifications
- AFAA Certified Personal Trainer
- 10 Years Active Duty United States Army
- American Red Cross First Aid, AED & CPR Certified
Experience
- 4 years U.S. Army FitnessTrainer
- AAFA Certified Trainer 2011
- Trainer European Semi-Pro Football
Specialties
- Develops Weight Management Principles
- High Intensity Interval Training (HIIT)
- Strength & Power Enhancement Training
- Heart Rate Monitor Training
“When the worlds say, ‘Give up,’ Hope whispers, ‘try it one more time.’”
-Unknown
Lynne Brick's Belvedere Square
Qualifications
- ACE Certified Personal Trainer
- BA Graphic Design/Photography
- Candidate for ACE Lifestyle & Weight Management Consultant
- AHA Certified CPR/AED, First Aid and Wilderness Training
Experience
- Personal Trainer Since 2007
- Youth group high adventure adviser since 2007
Specialties
- Weight Loss/Weight Management
- Agility/Flexibility/Speed
- Pre/Post Natal Exercise
- Breast Cancer Recovery
- Plyometric Training
- Core Strength and Conditioning
“Our health always seems much more valuable after we loose it.”
Qualifications
- American Council on Exercise (ACE) Certified Personal trainer since 2012
- AHA Certified CPR/AED
- B.S. Exercise Science, James Madison University
Experience
- Studied Under Licensed Exercise Physiologist
- College Triathlon & Cycling Team Member
- Internship with Physical & Occupational Therapists
Specialties
- Jump Starting your Fitness Lifestyle
- Post Injury Exercise
- Beginner Triathlon & Running Trainer
Qualifications
- ACSM (AmericanCollegeof Sports Medicine)
- Certified Health Fitness
- American Council on Exercise (ACE) Certified Personal Trainer
- Bachelors of Arts in Psychology
Experience
- 20 plus years personal training
- 20 plus years in the fitness industry
- Life
Spelcialties
- Program Design Special Populations
- Program Design Elderly Populations
- Post Rehab Program Design
- Functional & Balance Training
- Pre & PostNatal Fitness
“Significant results can hapen with small, consistent changes.”
Qualifications
- B.S Kinesiology, Movement Science, Penn State University
- American Council on Exercise (ACE) certified Personal Trainer
- First Aid/CPR/AED
Experience
- Cheerleading Collegiate Athlete (2004-2008)
- Intern, Johns Hopkins Clinical Exercise Center Cardiac Rehabilitation
Specialties
- Program design for elderly populations
- Pre & post natal fitness
- Interval training
- Sports conditioning
- Positive motivator
“If you train hard, you’ll not only be hard, you’ll be hard to beat.”
Qualifications
- ACE Certified Personal Trainer since 2011
- AHA Certified CPR/AED
Experience
- Over 100 pounds personal weight loss
- Over 8 years sugar free lifestyle
- 5K Training/Running
Specialties
- Weight Loss/Maintenance
“What would you do if you knew you could not fail?”
Qualifications
- ACE Certified Personal Trainer
- AHA Certified CPR/AED
Experience
- 9 years Personal Training
- 5 years Boot Camp Training
Specialties
- Strength and Endurance Training
- Sports Conditioning
- Weight Loss/Management
- Program Design for Elderly Populations
“Believe in yourself and all that you are. Know that there is something inside you that is GREATER than ANY obstacle! Set your goals high and don’t quit until you reach them.”
Qualifications
- ACE Certified Personal Trainer
- CPR/First Aid Certified
Experience
- 4 years Division I Cross Country and Track at Loyola College
Specialties
- 5k/Marathon Training
“It isn’t who you are that holds you back, it’s who you think you are not.”
Qualifications
- ACE Personal Trainer since 2010
- AHA Certified CPR/AED
- Les Mills Group Exercise instructor since 2008
Experience
- Small and large group training since 1999
- Managed personal 80lb weight loss since 1994
- Played Soccer, Softball and Basketball Fitness trainer
Specialties
- Group training specialist
- Weight loss planning
- High Intensity Interval Training (H.I.I.T.)
- TRX Suspension Training
- Boxing Training
- Abdominal/Core/Flexibility Training
“I will help you realize that you can accomplish everything you put your heart and mind to!”
Qualifications
- NASM – Certified Personal Trainer
- EMPOWER Trainer
Experience
- Personal Trainer Since 2004
- Personal Experience Training/Running Races from 5K – Marathons
Specialties
- Small Group Training
- Working with Beginner/ Intermediate Runners
- Weight Loss and Weight Management
- Total Body Strength and Conditioning
- Balance and Flexibility
- Making People Feel Comfortable with Exercise
“More powerful than the will to win is the courage to start!”
Qualifications
- ACE Certified Personal Trainer
- CPR/AED/First Aid Certified
- BA Degree in Business
- MAS Degree Management
Experience
- Fitness Trainer since 2008
- Personal Trainer since 2010
- High School and College Swim teams
- College and post college rugby team
Specialties
- Weight Management
- Novice exercisers
- Special populations
“You can’t achieve what you don’t try.”
Lynne Brick's Owings Mills
Qualifications
- ACE Certified Personal Trainer
- American Red Cross CPR/AED Certified
- B.A. in Psychology
Experience
- Personal experience weight loss & weight maintenance
- Experienced in 5k/10k conditioning
- Competitive soccer athlete
- Assisted in pre-game conditioning for high school soccer goal keepers
Specialties
- Healthy eating & lifestyle management
- Weight loss
- Strength-conditioning & interval training
- Motivational coaching
“Care for your body, it is the only one you have!”
Qualifications
- Certified Life Coach, AmericanUniversity of NLP
- B.A. Psychology, Brown University
- Motivational Speaker
Experience
- Motivational Speaking 5+ years
- Women’s Life Coach 4+ years
- MTV MADE Coach
- Former Division 1 Basketball Player
Specialties
- Women’s Empowerment & Development- Healing & Growing
- Self-esteem & ConfidenceBuilding
- Purpose Driven Career Development
- Christian Life Coaching
“The way you think determines the way you live.”
Qualifications
- NASM Certified Personal Trainer
- CPR/AED Certified
Experience
- Personal weight loss of over 140 lbs
- 10 years of successfully creting workout plans that result in shapely feminine physiques
Specialties
- Women’s Fitness
- Corrective Exercise
- Weight Loss
- Body Sculpting
“It is not the daily increase, but daily decrease. Hack away at the unessential.” -Bruce Lee
Qualifications
- ACE Certified Personal Trainer
- Certified Les Mills BodyPump, BodyCombat, BodyJam, and Body Attack Instructor
- BodyCombat Coordinator and Les Mills Assessor
- CPR Certified
Experience
- Group Fitness Instructor Since 1997
- Certified Personal Trainer Since 2009
- Women’s Health and Fitness
- Kid’s Fitness
Specialties
- Women’s Health and Fitness
- Kid/Youth Fitness
- Group Personal Training
- Total Body Conditioning
“Good health and fitness is a blessing and gift and is available to anyone who desires to have it.”
Qualifications
- AFAA Certified Personal Trainer
- Les Mills Certified Body Pump Instructor
- CPR Certified
Experience
- 4 years Fitness Training Experience
Specialties
- Strength and Core Training
- Weight Management
- Resistance Training
- Motivational Support
“Be in charge of your body!”
Qualifications
- B.S. in Exercise Science
- AFAA Certified Personal Trainer
- CPR/AED Certified
Experience
- 12+ Years Personal Training
- Fitness/Figure Competitor & Coach
- Gymnastics Instructor for 10 Years
Specialties
- Sport Specific Training & Youth Fitness
- Total Body Conditioning
- Weight Management
- Boot Camp Style Training
“Remember: if you believe in yourself, dreams can come true!”
Qualifications
- AAAI Certified Personal Fitness Trainer
- AAAI Certified Stride Instructor
- AAAI Certified Sports Nutrition Consultant
- CPR/AED Certified
- Fluent in Spanish
Experience
- Salsa and merengue dancer
- Fitness enthusiast- Kickboxing, running, volleyball
Specialties
- Strength and conditioning
- Resistance training
- Cardiovascular training
- Weight management
“Discipline is the bridge between goals and accomplishments.” -Jim Rohn
For more information about Personal Training or Developing a fitness program please contact Personal Training Director Dustin.Blackwell@BrickBodies.com
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