Posts categorized as: Nutrition: Ian K. Smith


Leslie Wieczorek – Smash UP

February 21, 2011 By: Blogger

Well, I was told the other day by a friend that I am in a rut….and I have to say that I more than agree with her analysis….and she is correct in more ways than one, believe me! However, since this blog is for the gym, I will try and stay on topic and not…

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