Posts categorized as: Wellness: itb


Dr. Downes – Comprehensive Care for the Ileotibial Band

October 27, 2010 By: Barbara Downes

Ileotibial band (ITB) problems are extremely common among runners and are thankfully rather easy to work with if therapies are comprehensive. The ITB is the only structure that passes over and directly effects two major joints: the hip and the knee. It is named for the bones that it is anchored to. At the top,…