Posts categorized as: Wellness: winter


Snow Shoveling Recovery Tips!

February 8, 2010 By: Lynne Brick

Are you feeling sore all over? Did the mounds of snow win the battle of the budge? Are you feeling too tight to sit on the toilet? Here are some Snow Shoveling Recovery tips! 1. Take a hot bath. This will help dilate your blood vessels and increase circulation to your muscles to relieve the…

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