Reisterstown Trainers

  • Alex Chin
    Personal Training Team Leader
    Alex Chin
    Personal Training Team Leader

    Qualifications

    • B.S in Kinesiology from Campbell University
    • ACSM CPT
    • CPR/AED/First Aid Certified

    Experience

    • Personal Training since 2011
    • Athletic Training since 2010
    • Personal Management of 50lb weight loss
    • Sports conditioning and coaching since 2009

    Specialties

    • Weight loss/Management
    • Sports Performance
    • Youth Exercise
    • TRX Suspension Training

    “The best way to cheer yourself up is to try to cheer somebody else up.” – Mark Twain

  • Sam Meterko
    Personal Training Team Leader
    Sam Meterko
    Personal Training Team Leader

    Qualifications

    • NCCPT Certified Personal Trainer
    • S. Kinesiology w/ concentration in education from SUNY Brockport
    • S Health Science from SUNY Brockport
    • NYS Certified Public School Teacher

    Experience

    • Personal Trainer at Elite Fitness in California
    • Varsity baseball coach
    • All-American Rugby Player

    Specialties

    • Sport specific training
    • Explosive power
    • Weight loss
    • Strength training
    • Speed training

    “Discipline is just choosing between what you want now and what you want most.” – Anonymous

    Tim OConnell
    Personal Trainer

    Qualifications

    • National Academy of Sports Medicine
    • Certified Personal Trainer
    • Certified Lifeguard
    • CPR/AED Certified

    Experience

    • Personal Training since 2007
    • Lifetime Black Diamond Skier
    • Competitive Basketball Player

    Specialities

    • Certified Corrective Exercise Specialist
    • Functional and Core Strength building Workouts
    • Weight Loss Support
    • Body Composition Support
    Mike Blake
    Personal Trainer

    Qualifications

    • ACSM Certified Personal Trainer for 4 years
    • CPR and AED Certified
    • Athletics training
    • Experience with injury rehab
    • Experience with special needs clients

    Experience

    • Brick Bodies Personal Trainer for 4 years
    • Training clients in all age groups
    • All American High School football player
    • 30 years experience weight training

    Specialties

    • Strength and conditioning
    • Weight Loss
    • Body building and figure model training
    • Sport specific training

    “We are what we repeatedly do, therefore, excellence is not an act, but a habit.” - Aristotle

  • Dominic Evans
    Personal Trainer
    Dominic Evans
    Personal Trainer

    Qualifications:

    • ACE Certified
    • CPR/AED Certified
    • Advanced Stretching Training

    Experience:

    • 8 months of Sports Training
    • Semi-Pro Football
    • First Step

    Specialties:

    • Sports specific training
    • Strength Training
    • Endurance Training
    • Boxing Training

    “You never know you can’t do something until you try it.”

    Louis Roman
    Personal Trainer

    Qualifications:

    • Diploma from NPTI
    • NASM  Certified Personal Trainer
    • WITS Certified Personal Trainer
    • CPR/AED Certified

    Experience:

    • Personal Trainer at The Greater Valley YMCA in PA
    • Fitness Supervisor at Northampton Community College
    • 4 Year Whitewater Kayaker

    Specialties:

    • General Strength and Conditioning
    • Muscle Building
    • Weight Loss

    “Your body won’t go where the mind doesn’t push it.” – Anonymous

    Zach Walsh
    Personal Trainer

    Qualifications

    • NPTI Certified Personal Trainer
    • Certified Nutritional Consultant
    • American Red Cross CPR/AED Certified
    • Business Administration Degree from Stevenson University

    Experience

    • High School Football and Lacrosse Loyola Blakefield
    • College Lacrosse Stevenson University
    • Assistant Youth coach Lacrosse/Football
    • Competitive Crossfit Training

    Specialties

    • Strength Training
    • Powerlifting/Olympic Lifting/Sports Specific
    • Weight Loss and Management Plans
    • General  Strength/Conditioning for Beginners of all ages

    “The difference between try and triumph is just a little umph!” – Marvin Phillips

  • Tom Herz
    Personal Trainer
    Tom Herz
    Personal Trainer

    Qualifications:

    • NASM CPT
    • CPR/AED Certified

    Experience:

    • Personal Trainer since 2014
    • Powerlifting
    • Wrestling

    Specialties:

    • Powerlifting
    • Mobility
    • Conditioning
  • Keaton Sanders
    Personal Trainer
    Keaton Sanders
    Personal Trainer

    Qualifications:

    • Bachelor of Arts in Business and Economics from Ursinus College
    • Wellness Education Minor
    • AAAI-ISMA Certified Personal Trainer
    • American Red Cross CPR/First Aid

    Experience:

    • Amateur powerlifter
    • Collegiate football player

    Specialties: 

    • Strength and conditioning
    • Program design and periodization
    • Sports specific training
    • Physique transformations

    Training is like moving a big pile of dirt. Some days you use a shovel, some days you use a spoon but as long as you move some dirt every day, you're headed toward your goal.