- LES MILLS GRIT
LES MILLS GRIT™ is coming to Brick Bodies and Lynne Brick’s clubs! Try out these new workouts for FREE starting Tuesday, May 26th through Monday, June 1st.
We are offering three types of LES MILLS GRIT™ workouts:
LES MILLS GRIT™ STRENGTH – 30-minute H.I.I.T. workout designed to improve strength and build lean muscle.
LES MILLS GRIT™ PLYO – 30-minute H.I.I.T. plyometric-based workout designed to make you perform like an athlete.
LES MILLS GRIT™ CARDIO – 30-minute H.I.I.T. workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.
View the schedule of workouts, available for members and non-members at no cost for one week only! Stay tuned for more information on LES MILLS GRIT™ paid summer classes, hosted at Brick Bodies Sports Training Center in Timonium.Questions? Email us at GRITCoaches@BrickBodies.com.
- Yoga in the Valley
Join us Saturdays in June from 9am – 10am for yoga classes at the Hunt Valley Town Centre, hosted by Brick Bodies. Contact Courtney at Courtney.Miller@brickbodies.com to sign up.
- Philippine Festival
The annual Philippine Festival will be located at the Maryland State Fairgrounds in Timonium, MD. There will be cultural presentations, music, games, a kids zone and a demo by Brick Bodies.
- GBMC Father's Day 5k
Join us on June 21 for the 27th annual GBMC Father’s Day 5K and 1-mile Fun Walk. At GBMC this year, everyone is talking about the number 50. But for the annual Father’s Day 5K, we want to talk about another number – 200,000.
Two-hundred thousand people have been born at GBMC since 1965, the year of our founding. Each year, 10 percent of babies born spend time in our Neonatal Intensive Care Unit. That means, since 1965, about 20,000 babies have been treated by the doctors and nurses that work in our NICU. Twenty-thousand. The NICU has seen 20,000 babies sleep in its incubators, use its Human Milk Bank, warm in its Giraffe beds and snuggle into its blankets. With your help, we can care for even more.
NEW THIS YEAR! In honor of our 50th anniversary, we will be hosting a community health fair for race participants and the community to come out and learn more about health and wellness from GBMC physicians and staff as well as outside vendors.
- Keep Punching 5k, 1 Mile Walk & Kids Races
Keep Punching strives to support patients, health-care providers, and researchers in their fight to prevent and eradicate brain cancer and minimize treatment-related side effects that may adversely impact function and comfort. All proceeds assist patients, families, and clinicians who wish to pursue integrative approaches to healing and researchers investigating both traditional and complementary cancer-related therapies.
Click here for more information.
- Get Ready! Get Set! Get Fit! 5K Run-Walk and 1-Mile Walk
The 2015 Get Ready! Get Set! Get Fit! 5K Run/Walk and 1 Mile Walk will be held on the campus of CCBC Essex. The event starts at 8 a.m. The 5K race, which is professionally managed by Charm City Run, attracts participants of all ages who run and walk the course. Awards are given for the top three male and female 5K finishers overall, as well as the top three male and female runners in all age categories. The 1-Mile Fun Walk is perfect for our younger and older participants. Door prizes, including a $500 Grand Prize, will be awarded (must be present to win). All participants receive a complimentary long-sleeved T-shirt, water on the course and post-race refreshments. Trophies will be awarded for largest team, most money raised by an individual and most money raised by a team.
- Marian House 5k Race
Join us for a fun, healthy, family-friendly and festive neighborhood celebration to support and highlight the successes of Marian House women moving from dependence to independence. Your participation helps raise vital funds for housing, food, clothing, education, life skills, employability training, counseling service and other necessary support services for homeless women and children.