Lynne Brick’s Belvedere Square Newsletter

Group Fitness

January House Party FREE Classes

Date: January 22nd

  • 5:45-6:45am RPM55®
  • 7:15-8:15am Vinyasa Yoga
  • 8:30-9:30am BODYATTACK®
  • 9:30-10:30am BODYPUMP®
  • 9:30-10:25am RPM55®
  • 9:30-10:30am NEW TRX Yoga
    • TRX  Yoga combines yoga sequences with the TRX Strap to assist those new to their practice, and to deepen the practice of experienced yogis. Improve balance, flexibility, and mindfulness with the help of the TRX Strap and your instructor in this unique class.
  • 10:30am NEW ‘HOT’ Yoga Sculpt – Gabriella W.
    • Yoga Sculpt is a total body workout that combines strength, intensity, cardio, and hand weights with the mental and emotional focus of a traditional yoga practice in a heated room.
  • 10:30-11:30am Zumba
  • 1:00-1:30pm SPRINT®
  • 1:30-2:00pm CXWORX®
  • 4:30-5:15pm BODYPUMP®
  • 5:15-6:00pm BODYSTEP®
  • 6:00-6:30pm CXWORX®
  • 6:00-6:30pm SPRINT®
  • 6:30-7:30pm BODYCOMBAT®
  • 6:30-7:30pm BODYFLOW®
  • 7:30-8:30pm Hot Vinyasa Yoga

Team Training

January House Party FREE Classes

Date: January 22nd

 

  • 5:10-5:40am TRX
  • 6:00-7:00am Inferno
  • 8:30-9:30am Soul Body Barre
  • 12:00-1-00pm Inferno
  • 12:00-1:00pm Soul Body Barre
  • 5:30-6:30pm Baltimore Barre

Space is limited – Register through Mind Body.

Barre Belles

Date: January 26th
Hours: 12:30-1:30pm

Here at Studio B we are inviting all Mothers and Daughters to join us for a special Barre Class. Simply bring a Mom OR Daughter together with your best New Year cheer and be ready to “sparkle” at the Barre. No previous Barre experience necessary, but your Mom / Daughter guest must be at least 8 years old! MUST sign up in advance as space is limited. Sign up using your team training package. All participants must purchase a spot!

Register through Mind Body.

Happy Hour at the Barre

Date: February 1st
Hours: 6:30-7:15pm

This class will transform your body resulting in power, strength, balance, and stamina!

Register through Mind Body.

Special Events and Updates

January House Party

Date: January 22nd

Join us on January 22nd for our House Party! Experience FREE classes at all of our locations and the launch of NEW Les Mills programs. All guests are free so share the love and the workout

Click HERE to register! 

BBFA Standard Personal Trainer Prep Course

Date: January 24th

Brick Bodies Fitness Academy (BBFA) offers comprehensive fitness education and certification courses taught by successful fitness professionals with decades of experience. Our courses offer hands-on learning techniques, practical experience as well as the tools necessary to hit the ground running on your path toward becoming a successful fitness professional.

The Standard Course is an 8-week Certification Prep course beginning January 24th that utilizes the ACE Personal Training Manual 5th Edition and ACE Essentials of Exercise for Fitness Professionals, as well as hands on practical instruction, to help participants successfully pass the ACE CPT exam.

Register through Mind Body.

Fresh Fruit Friday

Date: January 25th

Please enjoy fresh fruit as a THANK YOU for being a Lynne Brick’s member during the morning of January 25th!

BBFA Group Fitness Instructor Prep Course

Date: January 29th

Brick Bodies Fitness Academy (BBFA) offers comprehensive fitness education and certification courses taught by successful fitness professionals with decades of experience. Our courses offer hands-on learning techniques, practical experience as well as the tools necessary to hit the ground running on your path toward becoming a successful fitness professional.

The Group Fitness Instructor Course is a 9-week course beginning January 29th that will utilize the ACE GFI Handbook 2018, break down key fitness concepts, and discuss various Group Fitness principles and protocols. BBFA will provide you with the necessary tools to help you pass your GFI exam, and get you ready to hit the ground running on your path toward becoming a successful Group Fitness Instructor!

Register through Mind Body.

BBFA Premier Personal Trainer Prep Course

Date: February 18th

Brick Bodies Fitness Academy (BBFA) offers comprehensive fitness education and certification courses taught by successful fitness professionals with decades of experience. Our courses offer hands-on learning techniques, practical experience as well as the tools necessary to hit the ground running on your path toward becoming a successful fitness professional.

The Premier Course is a 16-week advanced curriculum beginning February 18th that breaks down key fitness concepts, and discusses various personal training models, business principles and protocols. The course is designed to help you pass your CPT exam by providing you with the tools necessary to excel in your career as a Personal Trainer.

Register through Mind Body.

Little Bricks

Kids Zumba

Date: January 17th
Hours: 5:00-5:45pm

Drop your kids off in Little Bricks for a 45- minute Zumba dance party! This is included with your Little Bricks membership or drop-in fee. No sign up required.

Little Bricks Music & Movement

Date: January 10th & 24th
Hours: 4:30-5:00pm

Drop your kids off in Little Bricks for a 30 -minute music and movement session. Your kids will enjoy singing and dancing with each other. This is included with your Little Bricks membership or drop-in fee. No sign up required.

Winter Wonderland Date Night in Little Bricks

Date: January 11th
Hours: 5:00-6:00pm

Drop your child(ren) off in Little Bricks for a Winter Wonderland style movie, every child will get their own 3D Snowflake craft! Pizza, Snow cookies and more.

$15 per child / $5 for each additional sibling.

Sign up at the service desk or through Mind Body.

Story Time in Little Bricks

Date: January 23rd
Hours: 10:00-11:00am & 5:30-6:30pm

We will read Giraffe’s Can’t Dance later we will watch Madagascar the movie. This is included with your Little Bricks membership or drop-in fee. No sign up required.

Game Night Date Night in Little Bricks

Date: January 25th
Hours: 5:00-8:00pm

Drop your child(ren) off in Little Bricks for a Fun game night every child will get to play different games from Jenga to twister! Pizza, crafts, and a movie!

$15 per child / $5 for each additional sibling.

Sign up at the service desk or through Mind Body.