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From Our Members

From Our Members
November 4, 2016

Member Spotlight Blog: Ron Swanson and How Brick Bodies Became Home

Is It Just Me, or…does your life sometimes resemble a sitcom, too? (more…)
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core strenghtening
From Our Members
September 9, 2016

Breathe Easy Exercises for Core Strengthening by Dr. Barbara L. Downes

Core strengthening is easy when you realize the function of your abdominal muscles is breathing. Can…
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