Specialty Les Mills CEREMONY HYROX Class Demo

Specialty Les Mills CEREMONY HYROX Class Demo with Les Mills Trainer Keri Ball

Friday, July 10th | 10:45am | FREE

Join Les Mills Trainer Keri Ball to try Les Mills CEREMONY HYROX, a dynamic, 45-minute high-intensity functional circuit training workout. It combines strength, cardio, and core conditioning across 8 stations.

Filled with science-backed programming and motivating music, this class is designed to be highly inclusive, accessible, and scalable for all fitness levels. It focuses on building as solid baseline fitness.