woman outdoors about to do cardio holding cellphone in one hand and putting her headphones in her left ear with the other hand
Overcome negative self-talk, understand your strengths and values and learn tools for overcoming temptation with Behavior Change Coaching. Brick Bodies has Certified Personal Trainers with additional accreditation to help you discover your own path to a happy, sustainable, healthy lifestyle. Behavior Change Coaching focuses on three major themes:
  • Solution-Based Coaching
  • Collaborative Coaching
  • Strengths-Based Approach
5-Week Program: $325 Click HERE to learn more. and schedule your free consultation.