Dodgeball League – Brick Bodies Padonia – January 9 – February 27
What: Coed Dodgeball League (18+)
Where: Brick Bodies Padonia Gymnasium
When: January 1 – February 27
Day: Tuesday Nights from 7:30p-9:30p
Registration: $55 Non-Members, $45 Members (discount code: BRICK)
Why: Because it’s a great form of anaerobic exercise, its fun, improves flexibility, is a stress reliever, builds teamwork, improves hand-eye coordination, improves strength training, develops fast reflexes, and can help improve balance.