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UID:105325-1664994600-1664998200@www.brickbodies.com
SUMMARY:New Limited Yoga Series: Mobility Yoga
DESCRIPTION:Join Kraig Leatherman to improve performance and help prevent injury with Mobility Yoga! \nLooking for more depth in your squat? Feeling a pinch in your shoulders? Don’t let mobility issues decrease your strength and power output. \nBuild strength and increase your range of motion through intentional poses aimed at stretching and opening connective tissue like ligaments\, tendons and facia. This mix of movements also aids in muscle recovery and promotes relaxation. \nNo yoga experience required! Limited mats available\, please consider bringing your own. \nYou can register for classes three days in advance. \nMember Registration
URL:https://www.brickbodies.com/event/new-limited-yoga-series-mobility-yoga/2022-10-05/
CATEGORIES:Padonia
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