Enlisting the expertise of a Brick Bodies Personal Trainer guarantees your results…. PERIOD! It doesn’t matter if you are a beginner, working through an injury, getting ready for a special event, or just trying to reach the next level of fitness. We customize the program to meet your specific needs, wants and goals. Want to share the fun (and the cost!)? Try a Semi-Private training session with a friend!
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“No second thoughts, just do it!”
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“Build up your weakness until they become your strengths.” -Knute Rockne
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Healthy body, healthy life!
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“Whatever the mind of an individual can conceive and believe, it can achieve.”
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“Radiate health, cheerfulness, calm, courage and good will. Radiate life. Be radiant.”
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“Exercise to be fit. Eat to nourish your body, and always ignore the doubters and unhealthy examples that were once feeding you. You are worth more than you realize.”
“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”
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“You can talk about it, or we can do it!”
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“Focusing on the healthy lifestyle of the whole person, gives back to an energetic person.”
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“Results show up when you do.”
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“Be the person you were meant to be and your fire will burn throughout the world.” – Catherine of Seanna
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“Form is everything!”
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“To really live is to live healthy.”
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“Everyone had to start somewhere.”
“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”
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“I hate to lose more than I love to win.”
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“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ― Socrates
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“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.”
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“The only place where success comes before work is the dictionary.” – Vidal Sassoon
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“Fitness is not being better than someone else… It’s about being better than your former self.”
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“The great composer does not set to work because he is inspired, but becomes inspired because he is working.” – Ernest Newman
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“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.” - Derek Jeter
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“If you only do what you can do, you will never be more than you are today.”
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"If there is no enemy within, the enemy outside can do no harm."
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“Be the change you wish to see.”
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“The best way to cheer yourself up is to try to cheer somebody else up.” – Mark Twain
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“Exercise is like life. You get out of it what you put into it.”
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“Focus!!!”
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“When you want to succeed as bad as you want to breathe, then you’ll be successful.” – Eric Thomas
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“Nothing great ever came from comfort zones.”
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“Greatness is a lot of small things done well.”
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“Remember: if you believe in yourself, dreams can come true!”
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“Be in charge of your body!”
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“Discipline is just choosing between what you want now and what you want most.” – Anonymous
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“You never know you can’t do something until you try it.”
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“Your body won’t go where the mind doesn’t push it.” – Anonymous
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“The difference between try and triumph is just a little umph!” – Marvin Phillips
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You’re only ONE workout away from a good mood!
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“The body achieves what the mind believes.”
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“Significant results can happen with small, consistent changes.”
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Advice to New Members:
Give yourself TIME. Arrive 5 minutes early to your first class so that you can introduce yourself to the instructor and receive help to properly prepare for the class. Take the class at least three more times before deciding whether it’s a good fit for you. And remember that every person in that room – including the instructor- was the new person at one time! Be patient with yourself!
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“The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!”
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“Move the body, still the mind”
All Brick Bodies Personal Trainers are certified by nationally accredited organizations. They are continually educated to motivate, support and adjust your workouts to ensure that you achieve your fitness goals. Trainer biographies can be found in the club and on the website. The Personal Training Team Leader at your club can also help you select the best trainer for your needs as well.
410.252.5280
2430 Broad Ave. Timonium, MD 21093
410.547.0053
218 N. Charles Street Baltimore, MD 21201
410.529.2348
9634 Belair Road, Baltimore, MD 21236
410.833.3386
2 Chartley Drive Chartley Shopping Center, Reisterstown, MD 21136
410.433.8200
5911 York Road, Baltimore, MD 21212
410.363.4600
9950 Reisterstown Road, Owings Mills, MD21117
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