MEET YOUR TRAINERS

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Meet Our Personal Trainers

All Brick Bodies Personal Trainers are certified by nationally accredited organizations. They are continually educated to motivate, support and adjust your workouts to ensure that you achieve your fitness goals.

More about our Trainers

Chris White
Personal Trainer
Chris White
Personal Trainer
Qualifications:
ACSM Certified Personal Trainer
B.S. Exercise Science
Experience:
Personal Trainer Since 2016
Former Division I and Professional Athlete
Specialties:
Weight Loss
Strength Training
Speed and Agility
Motivational Quote:
"If you spend too much time thinking about a thing, then you’ll never get it done. Make at least one definite move daily toward your goal.” Bruce Lee
Schedule a Fitness Assessment with Chris
Tessa Thomas
Personal Trainer
Tessa Thomas
Personal Trainer
Qualifications:
B.S. Nutrition and Dietetics
ACE Certified Personal Trainer
Certified Strength and Physique Coach
Experience:
Collegiate Athlete (Basketball and Softball)
Personal Trainer Since 2015
Endurance Athlete (to to Half Marathon)
Aspiring Physique Competitor
Specialties:
Barbell Training
Fat Loss/Muscle Building
Stability/Mobility Training
Nutrition Counseling
Posture Correction
Motivational Quote:
There will be disappointments, but those are the moments that create character. You, and only you, have the power to choose how those moments will define you - you can either rise above them or throw in the towel.
Schedule a Fitness Assessment with Tessa
Anton Vestergaard
Personal Trainer
Anton Vestergaard
Personal Trainer
Qualifications:
Exercise Specialist
Boxercise Instructor
Personal Trainer Since 2019
Group Training Instructor
Experience:
1 Year Experience Personal Training in Australia
Men's Physique Competition
Specialties:
Strength Training
Weight Loss
Sports Specific Training
Motivational Quote:
"All progress takes place outside of the comfort zone"
Schedule a Fitness Assessment with Anton
Teddie Martinez
Personal Trainer
Teddie Martinez
Personal Trainer
Qualifications:
B.S in Health Science
NASM Certified Personal Trainer
Experience:
Personal training since 2017
Vitamin Shoppe Nutrition/Supplement Consultant since 2017
Former Division-1 Collegiate Football Player
Professional Football Experience
High School Football/Basketball Strength and Conditioning Coach
Specialties:
Functional Patterns Practitioner Since 2017
Sports Performance
Strength and Conditioning
Corrective Exercise
Motivational Quote:
"Every student can be a teacher and every teacher can be a student."
Schedule a Fitness Assessment with Teddie
Alex Hedley
Personal Trainer
Alex Hedley
Personal Trainer
Qualifications:
NASM Certified Personal Trainer
Spin Instructor
Experience:
Spin Instructor Since 2016
Training Since 2017
Group Exercise Instructor Since 2016
Specialties:
Weight Loss & HIIT/Conditioning
Strength Training
Group Training
Motivational Quote:
"Remember your WHY!"

Schedule a Fitness Assessment with Alex
Trystan Balderston
Personal Trainer
Trystan Balderston
Personal Trainer
Qualifications:
NASM Certified Personal Trainer
B.S. Exercise Science
Experience:
Brick Bodies Personal Trainer since 2016
Competitive Powerlifting
Competitive Martial Arts
Specialties:
Strength Training
Sport Specific Conditioning
Improvement with Daily Living Activities
"Where there is a will, there is a way."
Schedule a Fitness Assessment with Trystan
Andrew McCauley
Elite Trainer
Andrew McCauley
Elite Trainer
Qualifications:
NSPA Certified Personal Trainer
Precision Nutrition Level 1 Coach
Experience:
Personal Trainer since 2005
Personal Weight Loss of 60 Pounds
Fitness Industry Experience since 2001
Specialties:
Resistance Training Specialist Courses
Strength Training and Conditioning
Weight Loss/Weight Management
Nutritional Guidance & Support
Physique Training

" You can talk about it, or we can do it."
Schedule a Fitness Assessment with Andrew
Brent Tompkins
Elite Trainer
Brent Tompkins
Elite Trainer
Qualifications:
BS in Exercise Science
ACSM Certified Personal Trainer
NASM Corrective Exercise Specialist
Experience:
Personal Trainer since 2015
Personal Weight Loss Journey
Competitive Football Player for 7 years
Specialties:
Corrective Exercise
Body Composition Training
Nutritional Guidance
"Sometimes life is about risking everything for a dream no one can see but you."
Schedule a Fitness Assessment with Brent
Jill Adriani
Elite Trainer
Jill Adriani
Elite Trainer
Qualifications:
• Ace Certified Personal Trainer since 2017
• Ace Certified Group Fitness Instructor since 2017
• Baltimore Barre Certified Instructor since 2016
• CPR/AED Certified
Experience:
• 20 Years Training Horses and Riders for
Competition
• Avid Road Cyclist: Metric Century and Century
• Competitive Trail Runner: 5k-15k
• Brick Bodies Biking Instructor since 2014
Specialties:
• Postural Awareness
• Cardiorespiratory Endurance Development
• Group and Individual Training
• HIIT
"If it doesn't challenge you, it doesn't change you."
Schedule a Fitness Assessment with Jill
Greg League
Personal Trainer
Greg League
Personal Trainer
Qualifications:
ACE Certified Personal Trainer
NASM Biomechanics Method-Corrective Exercise Specialist
Experience:
United States Marine
Half Marathon Runner
Managed 30 pound Weight Loss
Specialties:
Strength Training
Weight Loss
Boot Camp Workouts
H.I.T Method
Motivational Quote:
"If there is no enemy within, the enemy outside can do no harm."
Schedule a Fitness Assessment with Greg
Jeremy Jernigan
Master Trainer
Jeremy Jernigan
Master Trainer
Qualifications:
ACE Certified Personal Trainer
NASM Corrective Exercise Certification
Experience:
Personal Trainer Since 2008
2 Years of Sub Acute Therapy Experience
200 Hours of Sport Performance Training Internship
Formerly Morbidly Obese
Specialties:
Weight Loss
Injury Prehab/Rehab
Functional Fitness
“Remember: Don't be afraid of calories...they don't bite us, we bite them. ”
Schedule a Fitness Assessment with Jeremy
Cameron Jackson
Elite Trainer
Cameron Jackson
Elite Trainer
Qualifications:
• ISSA Certified Personal Trainer
• CPR/AED Certified
Experience:
• Personal Trainer since 2014
• Sport Specific Training
• 20+ Year Baseball Player
Specialties:
• Weight Loss/Weight Management
• Full Body Conditioning
• Nutrition Coaching
• Motivational Support
“Just because you can’t do it today, does not mean you won’t do it someday.”
Schedule a Fitness Assessment with Cameron
Jamaal Dickerson
Elite Trainer
Jamaal Dickerson
Elite Trainer
Qualifications:
NSCA Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist
Precision Nutrition Level 1 Coach
TRX L1 Qualified
B.A. Political Science
Experience:
College and Semi-Pro Football Player
Performance Coach of High School Basketball and Football
5k and Sprint Training
Personal Trainer Since 2015
Athletic & Exercise Experience Since 2001
Specialties:
Weight Loss and Weight Management
Strength and Conditioning Training
Sports Performance Training - Adults and Youth
Power Lifting
TRX Suspension Training
Motivational Quote:
"Greatness is a lot of small things done well. Day after day, workout after workout, obedience after obedience, day after day." –Ray Lewis
Schedule a Fitness Assessment with Jamaal
TJ Getz
Head Trainer
TJ Getz
Head Trainer
Qualifications:
NSCA Certified Personal Trainer
Political Science Degree
Level I Functional Movement Screen Specialist (FMS)
Experience:
Trained Athletes at High School and Collegiate Level since 2013
Personal Trainer Since 2011
Looney's Club Lacrosse Strength and Conditioning Coach
Specialties:
Sports Specific Training
Small Group Training
Corrective Exercise Techniques
Strength and Conditioning Coaching
Motivational Quote:
“I hate to lose more than I love to win.”
Schedule a Fitness Assessment with TJ
Jared Collins
Master Trainer
Jared Collins
Master Trainer
Qualifications:
B.S. Exercise Science from Towson University
NSPA Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist
Experience:
Brick Bodies Personal Trainer Since 2015
400 Hours Internship at Under Armour
Kettlebell Level 1 Trainer
Personal Lifting for 10+ Years
Personal weight loss of 100 pounds
Specialties:
Strength and Conditioning/Core Strength
Rehabilitation/Mobility
Weight Loss/Nutrition
LowerBack/Knee Pain
“Why start tomorrow when you can start today.”
Schedule a Fitness Assessment with Jared
Max Phillips
Master Trainer
Max Phillips
Master Trainer
Qualifications:
B.S. Exercise & Health Promotion, VA Tech
ACSM Certified Personal Trainer
TRX Suspension Training
Level I Functional Movement Screen Specialist (FMS)
Experience:
Personal Trainer Since 2009
Private and Group Boxing Experience
Boot Camp Trainer Since 2009
Virginia Army National Guard for 6 Years
Specialties:
Stability/Mobility Training
Muscle Building/Fat Loss
Speed and Agility Training
Nutritional Counseling
Motivational Quote:
“Form is everything!”
Schedule a Fitness Assessment with Max
Ken Jones
Elite Trainer
Ken Jones
Elite Trainer
Qualifications:
NSPA Certified Personal Trainer
ISSA Exercise Therapy Specialist
PWR Parkinson Exercise Specialist
Certified Post-Rehabilitation Specialist
Experience:
Personal Trainer since 1989
Movement Disorder Center 2019
Bennett Institute Sports Medicine Fellow
1,500 Hours Clinical Children Hospital Orthopedics
Specialties:
Movement Disorders
Pre & Post Rehab
Active Aging
Injury Prevention
“Be the person you were meant to be and your fire will burn throughout the world.” – Catherine of Siena
Schedule a Fitness Assessment with Ken
Jude Ugwu
Master Trainer
Jude Ugwu
Master Trainer
Qualifications:
• N.A.S.M. PT certified
• AAAI/ISMA PT certified
• CPR/AED
• N.A.S.M Certified Fitness Nutrition Specialist
• N.A.S.M. Certified Youth Fitness Specialist
Experience:
• Personal Trainer since 2012
• Football Player
• Football Coach from 2011-2013
• Yoga Student 2007 - Present
Specialties:
• Fat Loss
• Nutrition Coaching
• Strength Endurance Training
• Flexibility Training
• Core Training
• Balance & Plyometric Training
“Results show up when you do.”
Schedule a Fitness Assessment with Jude
Mike Katsampis
Elite Trainer
Mike Katsampis
Elite Trainer
Qualifications:
• IYCA International Youth ConditioningAssociation CPT (High School Strength/Conditioning)
• ACT Certified Personal Trainer
• NESTA CPT (Explosive Power Speed/Agility)
• CPR/AED
Experience:
• Personal Trainer since 1985
• Strength and Conditioning Specialist since 2000
• College Women’s Volleyball Coach
Specialties:
• Stability/Mobility Training
• Fat Loss/Muscle Building
• Functional Training
• Speed/Agility/Vertical Jumping
“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”
Schedule a Fitness Assessment with Mike
Leslie Cahill
Master Trainer
Leslie Cahill
Master Trainer
Qualifications:
Pilates Reformer and Mat Certified
Barre Instructor
AFAA Certified Personal Trainer
Experience:
Brick Bodies Aerobics Instructor since 1991
Marathon Runner
Specialties:
Pilates Reformer Private Sessions
Pilates Core and Balance Classes
Postural Adjustment
Sculpting and Toning
“Endeavor to be your best, feel your best, and to radiate joy.”
Schedule a Fitness Assessment with Leslie
Jared Bridge
Head Trainer/Assistant Fitness Manager
Jared Bridge
Head Trainer/Assistant Fitness Manager
Qualifications:
B.S. Exercise Science, Towson University
ACSM Certified Personal Trainer
NASM Corrective Exercise Specialist
Formerly Certified as NSCA CSCS
Experience:
Personal Trainer with Brick Bodies Since 2011
Over 500 Hours Physical Therapy Experience
Sport Focuses: Baseball, Football, and Golf
Specialties:
Injury Prevention/Rehabilitation
Diet & Nutritional Supplement Consultation
Weight Loss and Physique Improvements
Sports Training
"You can’t go back and change the beginning, but you can start where you are and change the ending"
Schedule a Fitness Assessment with Jared
Angela Ware
Fitness Manager
Angela Ware
Fitness Manager
Qualifications:
• ACE Certified Personal Trainer
• CPR/AED Certified
• TRX Certified Trainer
Experience:
• Personal Training Team Leader since 2008
• Strength and Conditioning since 2002
• Personal Trainer since 2004
Specialties:
• Small and Large Group Training
• Weight Loss and Weight Management
• Core Strength and Stability Training
• Muscle Building and Fat Loss
“No second thoughts, just do it!”
Schedule a Fitness Assessment with Angela

Brick Bodies Rotunda Personal Trainers

Jennifer Cornish
Personal Trainer
Jennifer Cornish
Personal Trainer
Qualifications:
ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
Experience:
Exercise Experience Since 2010
Les Mills Body Pump Instructor Since 2014
Nationally Qualified NPC Bikini Competitor 2013 & 2017
Specialties:
Strength Training
Weight Loss
Group Fitness
Motivational Support
Motivational Quote:
“Go the extra mile, it’s never crowded”
Schedule a Fitness Assessment with Jennifer
John Miller
Personal Trainer
John Miller
Personal Trainer
Qualifications:
ACE Certified Personal Trainer
B.S. Exercise Science
Experience:
Sport Specific Conditioning
Diabetes, Osteoporosis, Disc Herniation
High Intensity Functional Movements
Specialties:
Postural Imbalances
Movement Functionality
Flexibility, Mobility, Stability
Fat Loss, Muscle Gain
Motivational Quote:
"Posture is the real key to success. Lengthen the spine and open the mind."
Schedule a Fitness Assessment with John
Karl Leard
Personal Trainer
Karl Leard
Personal Trainer
Qualifications:
NASM Certified Personal Trainer
ISSA Certified Fitness Trainer
Experience:
Certified Personal Trainer Since 2014
Exercise Experience Since 2005
personal Weight Loss over 80lbs
Specialties:
Functional Training
Applied Heath Fitness Psychology
Muay Thai KickboxingFitness
Quote
“Most people give up right before the big break comes — don’t let that person be you.” - Michael Boyle
Schedule a Fitness Assessment with Karl
Ryan Davis
Personal Trainer
Ryan.Davis@BrickBodies.com
Ryan Davis
Personal Trainer
Ryan.Davis@BrickBodies.com
Qualifications:
• Certified Personal Trainer, NASM
• First Aid/ AED/ CPR certified
Experience:
• Athlete since 1999
• Personal Weight/Muscle Gain of 40 pounds
Specialties:
• Weight Loss
• Strength
• Competition Prep
• Sports Conditioning
Advice for New Members
• Progress takes time, hard work and patience. Never get discouraged if you don’t see results right away.
Schedule a Fitness Assessment with Ryan
Andrea Alamo
Elite Trainer
Andrea Alamo
Elite Trainer
Qualifications:
• Certified Personal Trainer, NASM
• CPR/AED Certified
• Certified Precision Nutrition Level 1 Coach
Experience:
• Exercise experience since 2010
• Personal weight loss of 40 pounds
Specialties:
• Functional strength training
• Nutrition coaching
• Weight management
• HIIT/Conditioning
“Detach from the need of instant gratification, focus on the process. You’ll see that the results will take care of themselves.” – Justin Su’a
Schedule a Fitness Assessment with Andrea
Verconia Samuel
Elite Trainer
Verconia Samuel
Elite Trainer
Qualifications:
AAFA/NASM Certified Personal Trainer
CPR/AED Certified
Experience:
Spinning instructor since 1999
Personal Trainer since 2017
Resist-a-ball instructor since 2000
Coached girls' softball and basketball since 2005
Specialties:
Function Mobility
Core Training
Strength Training
"There are only two options: Make progress or make excuses"
Schedule a Fitness Assessment with Verconia
Alexandra Chin
Fitness Manager
Alexandra Chin
Fitness Manager
Qualifications:
• Bachelor’s Of Science in Kinesiology, Campbell University
• Certified Personal Trainer, ACSM
• Certified Corrective Exercise Specialist, NASM
• Crossfit Level One Trainer
• First Aid/ AED/ CPR certified
Experience:
• Personal Trainer since 2011
• Personal Weight Loss of 50 pounds
• Athletic Training Experience since 2008
• Strength and Conditioning since 2011
Specialties:
• Weight Loss
• Olympic Lifting
• Small group Training
• Pre/ Post Rehabilitation
• Sports Conditioning
“Your health is an investment, not an expense.”
Schedule a Fitness Assessment with Alexandra
Gabrielle Guynan
Director of Education
Gabrielle Guynan
Director of Education
Qualifications:
Masters in Exercise Science; Performance Enhancement, Injury Prevention and Rehabilitation Sciences.
NSCA Certified Strength and Conditioning Specialist (CSCS)
NASM Corrective Exercise Sepcialist (CES)
NASM Performance Enhancement Specialist (PES)
Level II Functional Movement Screen Specialist (FMS)
ACE Certified Personal Trainer (CPT)
Experience:
Strength and Conditoning Coach for NCAA Collegiate DIII sports teams;
basketball, soccer, lacrosse, field hockey, tennis, golf, football, cross country, swimming, and riflery experience (7 years)
Performance Enhancement and Corrective Exercise Specialist for a Chiropractic and Physical Therapy clinic (2 years)
Personal training a variety of clientele since 2009
Specialize in training clients with chronic pain and discomfort, clients recovering from surgery or injury, and athletes looking to increase their performance
Former basketball coach at both the NCAA Collegiate DIII level and Varsity High School level (11 years)
“We are all athletes! Whether your sport is to get in and out of your chair without discomfort, to maintain positive posture while you sit all day at work, or to aim for the gold medal at the next Olympics, all of our bodies face challenges that require efficient movement skill to achieve. Don't build strength on top of dysfunction-pay attention to your form! Worry less about how heavy the weight is that you're lifting, and more about challenging the movement itself.”
Schedule a Fitness Assessment with Gabrielle
Bennie Goode
Elite Trainer
Bennie Goode
Elite Trainer
Qualifications:
• NSPA Certified Personal Trainer
• CPR/AED Certified
• Competitive Amateur Body Builder
Experience:
• 12 Years Personal Training Experience
• 8 Years Competitive Body Building Experience
• 30 Years Exercise Experience
Specialties:
• Weight Loss
• Nutritional Advice
• General health and fitness
• Motivation
• Fitness Coaching
“Exercise is like life. You get out of it what you put into it.”
Schedule a Fitness Assessment with Bennie

Grace Williamson
Personal Trainer
Grace Williamson
Personal Trainer
Qualifications:
NASM Certified Personal Trainer
INSANITY LIVE! Certified
B.A. Sport Management
Ed. Athletic Program Leadership and Administration
Experience:
Former College Basketball Player and Coach
Group Exercise Training
Specialties:
Strength Training
Small Group Training
Weight Loss
High Intensity Interval Training
Sports Training
Motivational Quote:
Without struggle there is no progress.
Schedule a Fitness Assessment with Grace
Morgan Anthony
Personal Trainer
Morgan Anthony
Personal Trainer
Qualifications:
NASM Certified Personal Trainer
Experience:
Personal Trainer since 2017
Former Soccer, Basketball, and Softball Athlete
Muay Thai Experience
Avid Powerlifter
Specialties:
HIIT Training
Weight Loss
Boxing/Kickboxing
Functional Training
“Success at anything will always come down to focus and effort. You control both.” – Dwayne Johnson
Schedule a Fitness Assessment with Morgan
Kim Cavolo
Personal Trainer
Kim Cavolo
Personal Trainer
Qualifications:
ACE Certified Personal Trainer
BA in Psychology from Washington College
MA in Applied Psychology from University of Baltimore
Certified in Myers Briggs Personality Type Indicator
Baltimore Barre Certified
Experience:
Group Fitness Instructing
Member of Brick Bodies since the inception over 30 years ago
Baltimore Barre trained
Previously a Marathon Mentor for Leukemia Lymphoma Society
Specialties:
Training women
Weight loss
Strength Training
Small group training
"Push yourself out of your comfort zone even if only a little at a time, that is where change begins!"
Schedule a Fitness Assessment with Kim
Cindy Herman
Elite Trainer
Cindy Herman
Elite Trainer
Qualifications:
NASM Certified Personal Trainer
Corrective Exercise Specialist
TRX Certified
Certified Nuclear Medicine Technologist (30 + yrs.)
American Heart Association Certified CPR/AED
Experience:
Active Runner
Active Triathlete
Over 25 yrs. Experience with cardiac patients
Specialties:
Corrective Exercise
Weight Loss
Strength and Cardiovascular Endurance
TRX Training
"Anyone of any age can achieve anything with persistence and commitment. There are no limits! Believe in yourself."
Schedule a Fitness Assessment with Cindy
Sarah Mason
Personal Trainer
Sarah Mason
Personal Trainer
Qualifications:
Bachelors Degree- Exercise Science and Physical Education- McDaniel College
Certified Personal Trainer NASM – June 2019
Corrective Exercise Specialist (CES)- NASM – 2019
Experience:
Group Fitness Instructing
Exercise Research Program- 2014- Research was presented at the Mid-Atlantic Regional Chapter of the American College of Sports Medicine and the Annual Meeting of the American College of Sports Medicine
Physical Therapy/ Rehabilitation After Injuries
Specialties:
Pre/Post Rehabilitation
Weight Loss
Strength Training
Small Group Training

Advice for new members:
“The body achieves what the mind believes. Don’t wish for it; work for it!”
Schedule a Fitness Assessment with Sarah
Claire Capuano
Fitness Manager
Claire Capuano
Fitness Manager
Qualifications:
ACE Certified Personal Trainer
B.S. in Human Services & Communication
TRX Certified
Experience:
Yoga Advisor YogaWorks Baltimore Region
Travel Sales with Ourisman Travel
Yoga Experience since 2009
Specialties:
Well rounded approach to fitness including sleep, nutrition, stress levels, and physical fitness
Building up the personal training team to be their best!
Motivational Quote:
"I felt responsibility to reach people where they were" - Jerry Lorenzo
Schedule a Fitness Assessment with Claire
Morgana Lazarus
Personal Trainer
Morgana Lazarus
Personal Trainer
Qualifications:
• ACSM Certified Personal Trainer since 2016
• CPR certified
• Bachelors of Arts in Electronic Media and Film / Family Studies
Experience:
• Qualified Powerlifter since 2015
• Gained over 30 pounds in muscle
• Soccer player for over 18 years
Specialties:
• Strength training
• Core strengthening
• High Intensity Interval Training
• Weight loss/ nutritional management

Schedule a Fitness Assessment with Morgana

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