Brick Bodies Personal Training programs are designed to guarantee your results! It doesn't matter if you are a beginner, working through an injury, preparing for a special event, or trying to reach your next level of fitness. We customize each program to meet your specific needs.
All Brick Bodies Personal Trainers are certified by nationally accredited organizations. They are continually educated to motivate, support and adjust your workouts to ensure that you achieve your fitness goals. Trainer biographies can be found in the club and on the website. The Personal Training Team Leader at your club can also help you select the best trainer for your needs as well.
Qualifications:
• NSPA Certified Personal Trainer
• CPR/AED Certified
Experience:
• Personal Trainer since 2005
• Personal Weight Loss of 60 Pounds
• Fitness Industry Experience since 2001
• Physique Competitor
Specialties:
• Resistance Training Specialist Courses
• Strength Training and Conditioning
• Weight Loss/Weight Management
• Nutritional Guidance & Support
• Physique Training
" You can talk about it, or we can do it."
Qualifications:
• ACE Certified Personal Trainer
• CPR/AED Certified
• TRX Certified Trainer
Experience:
• Personal Training Team Leader since 2008
• Strength and Conditioning since 2002
• Personal Trainer since 2004
Specialties:
• Small and Large Group Training
• Weight Loss and Weight Management
• Core Strength and Stability Training
• Muscle Building and Fat Loss
“No second thoughts, just do it!”
Qualifications:
• ACSM Certified Personal Trainer
• BS in Exercise Science
• CPR/AED Certified
Experience:
• Brick Bodies Personal Trainer since 2017
• Planet Fitness Trainer for 2 Years
• Competitive Football Player for 7 years
Specialties:
• Body Composition Training
• Performance Enhancement with Athletes
• Group Training
"Sometimes life is about risking everything for a dream no one can see but you."
Qualifications:
• B.S. in Health and Human Performance with an Emphasis in Exercise Science from Roanoke College
• NSCA Certified Strength and Conditioning Specialist
• CPR/AED Certified
Experience:
• Certified Personal Trainer since 2004
• Resistance Training Specialist Mastery Courses
• Muscle Activation Techniques Courses
• Workshops in flexibility training, Pilates reformer, prenatal and postpartum exercise, post-rehabilitation exercise.
Specialties:
• Strength training
• Cardiovascular training
• Flexibility training
• Body fat reduction
“Consistency + Intensity + Direction = Results!”
Qualifications:
• ISSA Certified Personal Trainer
• CPR/AED Certified
Experience:
• Personal Trainer since 2014
• Sport Specific Training
• 20+ Year Baseball Player
Specialties:
• Weight Loss/Weight Management
• Full Body Conditioning
• Nutrition Coaching
• Motivational Support
“Just because you can’t do it today, does not mean you won’t do it someday.”
Qualifications:
• AFAA Certified Personal Trainer
• Resist-A-Ball Certified
• CPR/AED Certified
• Spinning Certified
• Bosu Certified
Experience:
• Personal Trainer since 1996
• Half-Marathon Competitor
Specialties:
• Strength training and conditioning - all ages
• Core conditioning
• Senior adults
• Balance and functional strength conditioning
“Living life well is the greatest gift. Positive attitude and exercise can help achieve this goal.”
Qualifications:
• ACE Certified Personal Trainer
• CPR/AED Certified
Experience:
• United States Marine
• Half Marathon Runner
• Managed 30 pound Weight Loss
Specialties:
• Strength Training
• Weight Loss
• Boot Camp Workouts
• H.I.T Method
"If there is no enemy within, the enemy outside can do no harm."
Qualifications:
• NSCA Certified Personal Trainer
• Precision Nutrition Level 1 Coach
• TRX L1 Qualified
• CPR/AED Certified
• B.A. Political Science
Experience:
• College and Semi-Pro Football Player
• Performance Coach of High School Basketball and Football
• 5k and Sprint Training
• Personal Trainer since 2015
• 15 years exercise experience
Specialties:
• Weight Loss and Weight Management
• Strength and Conditioning Training
• Sports Performance Training - Adults and Youth
• Power Lifting
• TRX Suspension Training
“The great composer does not set to work because he is inspired, but becomes inspired because he is working.” – Ernest Newman
Qualifications:
Experience:
Specialties:
"Discipline is just choosing between what you want now and what you want most."
Qualifications:
Experience:
Specialties:
“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”
Qualifications:
• ACE Certified Personal Trainer
• AFAA Certified Personal Trainer
Experience:
• Former Sports Performance Training Intern
• 7 Years of Wrestling Conditioning Experience
• Formerly Obese, Self-Conditioned Weight Loss
Specialties:
• Weight & Explosive Power Training
• Sports Training
• Conditioning
• Weight Loss
“Success is not final, failure is not fatal: it is the courage to continue that counts.”
Qualifications:
• Ace Certified Personal Trainer since 2017
• Ace Certified Group Fitness Instructor since 2017
• Baltimore Barre Certified Instructor since 2016
• CPR/AED Certified
Experience:
• 20 Years Training Horses and Riders for
Competition
• Avid Road Cyclist: Metric Century and Century
• Competitive Trail Runner: 5k-15k
• Brick Bodies Biking Instructor since 2014
Specialties:
• Postural Awareness
• Cardiorespiratory Endurance Development
• Group and Individual Training
• HIIT
"If it doesn't challenge you, it doesn't change you."
Qualifications:
• N.A.S.M. PT certified
• AAAI/ISMA PT certified
• CPR/AED
• N.A.S.M Certified Fitness Nutrition Specialist
• N.A.S.M. Certified Youth Fitness Specialist
Experience:
• Personal Trainer since 2012
• Football Player
• Football Coach from 2011-2013
• Yoga Student 2007 - Present
Specialties:
• Fat Loss
• Nutrition Coaching
• Strength Endurance Training
• Flexibility Training
• Core Training
• Balance & Plyometric Training
“Results show up when you do.”
Qualifications:
• N.A.S.M. Certified Personal Trainer
• CPR/AED Certified
Experience:
• Gymnastics Coach Since 2015
• Smarter Team Training Strength and Conditioning Intern
• Personal Trainer since 2015
Specialties:
• Body Composition Training
• Strength and Conditioning
• Youth Conditioning
• Injury Prevention
“If you only do what you can do, you will never be more than you are today.”
Qualifications:
• NSPA Certified Personal Trainer
• Certified Post-Rehabilitation Specialist
• NPF Certified Parkinsons Trainer
• Weight Management Specialist
Experience:
• Personal Trainer since 1989
• Post-Rehabilitation since 1990
• Wellness/Personal Performance Coach Since 2010
• Cardiac Rehab Phase 1&2
Specialties:
• Post-Rehabilitation
• Resistance Stretching
• Weight Management
• Functional Mobility
“Be the person you were meant to be and your fire will burn throughout the world.” – Catherine of Seanna
Qualifications:
• Pilates Certified
• Barre Instructor
• AFAA Certified Personal Trainer
• PSIA Certified Ski Instructor
Experience:
• Brick Bodies Aerobics Instructor since 1992
• Marathon Runner
Specialties:
• Core and Balance
• Postural Alignment
• Sculpting and Toning
• Interval Training
“Radiate health, cheerfulness, calm, courage and good will. Radiate life. Be radiant.”
Qualifications:
• B.S. Exercise & Health Promotion, VA Tech
• ACSM Certified Personal Trainer
• TRX Suspension Training
• Functional Movement Screening Certified
Experience:
• Personal Trainer since 2009
• Private and Group boxing experience
• Boot Camp Trainer since 2009
• Virginia Army National Guard for 6 years
Specialties:
• Stability/Mobility Training
• Muscle Building/Fat Loss
• Speed and Agility Training
• Nutritional Counseling
“Form is everything!”
Qualifications:
• IYCA International Youth ConditioningAssociation CPT (High School Strength/Conditioning)
• ACT Certified Personal Trainer
• NESTA CPT (Explosive Power Speed/Agility)
• CPR/AED
Experience:
• Personal Trainer since 1985
• Strength and Conditioning Specialist since 2000
• College Women’s Volleyball Coach
Specialties:
• Stability/Mobility Training
• Fat Loss/Muscle Building
• Functional Training
• Speed/Agility/Vertical Jumping
“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”
Qualifications:
• ACE Certified Personal Trainer
• ACE Group Fitness Instructor
• Health & Fitness Studies Certificate
• First Aid, CPR & AED Certified
Experience:
• Personal Weight Loss of 60 pounds
• Personal Trainer Since 2015
• Swim Instructor Since 2001
• Member Service Gym Manager
Specialties:
• HIIT
• Weight Loss Management
• Small Group Training
• Strength Training
Qualifications:
• AFAA Certified Personal Trainer, 2003
• AFAA Certified Group Exercise Instructor, 1999
• PEAK Pilates Certified Mat & Apparatus Trainer, 2004
• AAAI Certified Sports Nutrition Consultant, 2006
• AAAI Certified Kids and Teen Fitness, 2011
• Applied Exercise Science, CCBC
• CPR/AED Certified
Experience:
• Group Exercise & Pilates Program Director & Trainer 2002-2006
• Personal Training Coordinator & Trainer 2006-2009
• Additional studies/certifications in Yoga, Spinning, Breast Cancer Wellness,
• Pre-Post Natal, Aging Population, Muscle Activation (MAT) and TRX Suspension Training
Specialties:
• Program design for all ages, populations & goals
• Group Personal Training Classes & Individual Training
• Pilates/Physical Therapy based workouts and core training, preventing and caring for your injuries
• Nutritional Guidance
• Helping you feel EMPOWERED and COMFORTABLE
“What you GET by achieving your goals is not as important as what you BECOME by achieving your goals.”
Qualifications:
• NSCA Certified Personal Trainer
• CPR/AED Certified
• Political Science Degree
Experience:
• Trained athletes at high school and collegiate level since 2013
• Personal Trainer since 2011
• Xcelerate Coach and Club Champion
Specialties:
• Sports Specific Training
• Small Group Training
• Corrective Exercise Techniques
• Strength and Conditioning Coaching
“I hate to lose more than I love to win.”
Qualifications:
Experience:
Specialties:
Motivational Quote
"It seems impossible until its done."
Qualifications:
Experience:
Specialties:
"Follow your passion. It will lead you to your purpose." - Oprah Winfrey
Qualifications:
• NASM personal trainer certified since 2017
• CPR/AED Certified
Experience:
• Fitness Trainer since 2017
• Personal weight loss of 50lbs, maintained since 2016
• TRX trained instructor
• High School and College Athlete (soccer, softball and swimming/diving.
Specialties:
• High Intensity Training
• Strength and Core Training
• Weight Loss Management
• One on one/semi-private training
“Pain is just weakness leaving the body!”
Qualifications:
• NASM certified Personal Trainer since 2014
• Candidate for Precision Nutrition Level 1 Coach
• AHA certified CPR/AED
Experience:
• NPC figure competitor in 2013
• Ballet dancer from 1988-2002
Specialties:
• Strength Training
• Weight Loss Management
• Resistance Training
• Motivational Support
• Total Body Conditioning
“Nothing great ever came from comfort zones.”
Qualifications:
• Diploma from NPTI
• NASM Certified Personal Trainer
• WITS Certified Personal Trainer
• CPR/AED Certified
Experience:
• Personal Trainer at The Greater Valley YMCA in PA
• Fitness Supervisor at Northampton Community College
• 4 Year Whitewater Kayaker
Specialties:
• General Strength and Conditioning
• Muscle Building
• Weight Loss
“Your body won’t go where the mind doesn’t push it.” – Anonymous
Qualifications:
• NCCPT Certified Personal Trainer
• S. Kinesiology w/ concentration in education from SUNY Brockport
• S Health Science from SUNY Brockport
• NYS Certified Public School Teacher
Experience:
• Personal Trainer at Elite Fitness in California
• Varsity baseball coach
• All-American Rugby Player
Specialties:
• Sport specific training
• Explosive power
• Weight loss
• Strength training
• Speed training
“Discipline is just choosing between what you want now and what you want most.” – Anonymous
Qualifications:
• National Academy of Sports Medicine
• Certified Personal Trainer
• Certified Lifeguard
• CPR/AED Certified
Experience:
• Personal Training since 2007
• Lifetime Black Diamond Skier
• Competitive Basketball Player
Specialties:
• Certified Corrective Exercise Specialist
• Functional and Core Strength building Workouts
• Weight Loss Support
• Body Composition Support
Qualifications:
• NPTI Certified Personal Trainer
• Certified Nutritional Consultant
• American Red Cross CPR/AED Certified
• Business Administration Degree from Stevenson University
Experience:
• High School Football and Lacrosse Loyola Blakefield
• College Lacrosse Stevenson University
• Assistant Youth coach Lacrosse/Football
• Competitive Crossfit Training
Specialties:
• Strength Training
• Powerlifting/Olympic Lifting/Sports Specific
• Weight Loss and Management Plans
• General Strength/Conditioning for Beginners of all ages
“The difference between try and triumph is just a little umph!” – Marvin Phillips
Qualifications:
• AFAA Certified Group Exercise Instructor 2005-2014
• ACE Certified Personal Trainer since 2014
• Les Mills certified Instructor since 2005
Experience:
• Group Exercise Instructor since 2005
• Personal Trainer since 2014
• Competitive runner, cyclist, and triathlete
• RPM Elite Instructor
• RPM® Instructor
• BODYPUMP® Instructor
• CXWORX® Instructor
• Metabolic Training, Bootcamp, Total Body Conditioning
"Give yourself TIME. Arrive 5 minutes early to your first class so that you can introduce yourself to the instructor and receive help to properly prepare for the class. Take the class at least three more times before deciding whether it’s a good fit for you. And remember that every person in that room – including the instructor- was the new person at one time! Be patient with yourself!"
Qualifications:
• ACSM Certified Personal Trainer since 2016
• CPR certified
• Bachelors of Arts in Electronic Media and Film / Family Studies
Experience:
• Qualified Powerlifter since 2015
• Gained over 30 pounds in muscle
• Soccer player for over 18 years
Specialties:
• Strength training
• Core strengthening
• High Intensity Interval Training
• Weight loss/ nutritional management
Qualifications:
• Bachelor’s Of Science in Kinesiology, Campbell University
• Certified Personal Trainer, ACSM
• Certified Corrective Exercise Specialist, NASM
• Crossfit Level One Trainer
• First Aid/ AED/ CPR certified
Experience:
• Personal Trainer since 2011
• Personal Weight Loss of 50 pounds
• Athletic Training Experience since 2008
• Strength and Conditioning since 2011
Specialties:
• Weight Loss
• Olympic Lifting
• Small group Training
• Pre/ Post Rehabilitation
• Sports Conditioning
“Your health is an investment, not an expense.”
Qualifications:
• Certified Personal Trainer, NASM
• CPR/AED Certified
• Certified Precision Nutrition Level 1 Coach
Experience:
• Exercise experience since 2010
• Personal weight loss of 40 pounds
Specialties:
• Functional strength training
• Nutrition coaching
• Weight management
• HIIT/Conditioning
“Detach from the need of instant gratification, focus on the process. You’ll see that the results will take care of themselves.” – Justin Su’a
Qualifications:
• NSPA Certified Personal Trainer
• CPR/AED Certified
• Competitive Amateur Body Builder
Experience:
• 12 Years Personal Training Experience
• 8 Years Competitive Body Building Experience
• 30 Years Exercise Experience
Specialties:
• Weight Loss
• Nutritional Advice
• General health and fitness
• Motivation
• Fitness Coaching
“Exercise is like life. You get out of it what you put into it.”
Qualifications:
• AAAI Master Personal Trainer Certification
• Bachelors Degree in Athletic Training
Experience:
• Personal Training since 2013
• Exercise Experience since 2008
• Sports Training in Rugby and Football
Specialties:
• Speed Training
• Rehabilitation
• Olympic Lifting
• Sports Performance
“Focus!!!”
Qualifications:
• Certified Personal Trainer, ACE
• Certified Functional Training Specialist, ACE
• First Aid/ AED/ CPR certified
Experience:
• Personal Trainer since 2015
• Century Rider, Rock Climber, and (former) Half Marathon Runner
• Rehabbed personal shoulder and hip injuries
• Certified Personal Trainer, ACE
• Certified Functional Training Specialist, ACE
• First Aid/ AED/ CPR certified
Specialties:
• Weight Loss
• Small group Training
• Pre/ Post Rehabilitation
• Functional Training
“Fall in love with the process of exercise and lifestyle change it takes to achieve results, not the results themselves. Even if you don't see it immediately, you are doing the right thing by being here.”
Qualifications:
• AAFA/NASM Certified Personal Trainer
• CPR/AED Certified
Experience:
• Spinning instructor since 1999
• Personal Trainer since 2017
• Resist-a-ball instructor since 2000
• Coached girls' softball and basketball since 2005
Specialties:
• Function Mobility
• Core Training
• Strength Training
Motivational Quote:
"I Can and I Will"
"There are only two options: Make progress or make excuses"
Contact: email Info@BrickBodies.com or call 410-252-8058
Billing Dept. 410-252-8058 Ext 105
© 2019 Brick Bodies. All Rights Reserved | Privacy Policy
9-9: 30 am – Outdoor Craft
9:30-10 am – Human Tic Tac Toe
10-10: 30 am – Bubble Party
10:30-11 am – Hula Hoop Contest
11-11: 30 am – Music and Dance Party
11:30-12 pm – Sidewalk Chalk Art Contest
Lifesize Connect Four
Kids Games in the Plaza
Face Painting
Balloon Animal Making
Face Painting
Rock Painting
Inflatable Twister
FREE Shaved Ice
Face Painting in Little Bricks
Kids Relay On The Quad with Balloon Toss
InBody is a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water on an InBody Result Sheet. The first time you test, it will take approximately 60 seconds to complete the process.That includes entering your profile information sch as name, age, and gender. All subsequent tests will take approximately 20 seconds to complete.
6:30AM – 7:15AM AquaCross with Pam
8:00AM – 9:00AM Aqua Boot Camp with Elizabeth
9:15AM – 9:35AM BOGAHIIT with Sandy *Registration Required
9:40AM – 10:00AM BOGAYOGA with Kathy *Registration Required
10:05AM – 10:25AM BOGAHIIT with Sandy *Registration Required
10:30AM – 10:50AM BOGAYOGA with Kathy*Registration Required
11:30AM – 12:30PM AcquaPole with Sonja *Sold out
6:15AM – 7:15AM Fresh Beat Biking with Jill
7:30AM – 8:30AM Remix Ride with Pam
9:30AM – 10:30AM Fresh Beat Biking with Jill
FREE ALL DAY
7:00AM – 8:00AM Sunrise Yoga with Dagmar
9:30AM – 10:15AM Vinyasa Yoga with Morgan
10:25AM – 10:55AM Yoga Sculpt Demo with Marissa
NOON – 1:00PM BODYFLOW® with Lauren
10:00AM – 10:20AM Toys on the Turf Demo *Registration Required
10:25AM – 10:45AM Toys on the Turf Demo *Registration Required
9:00AM – 9:20AM Foam Rolling Demo *Registration Required
9:30AM – 9:50AM Stretch for Recovery Demo *Registration Required
10:00AM – 10:20AM Foam Rolling Demo *Registration Required
10:30AM – 10:50AM Stretch for Recovery Demo *Registration Required
8:00AM – 9:00AM Step & Sculpt with Maribeth
9:00AM – 9:25AM BODYATTACK® with Julie & Maggie
9:30AM – 9:55AM BODYCOMBAT® with Sara & Andrea
10:00AM – 10:25AM TONE® with Heidi & Kim
10:30AM – 10:55AM CXWORX® with Jacob & Kelly
11:30AM – 12:15PM BODYPUMP® with Jacob & Andrea
12:15PM – 1:00PM ZUMBA with Nyasha
