MEET YOUR TRAINERS

• Angela Ware

  Fitness Manager
  Angela Ware

  Fitness Manager

  Qualifications:
  • ACE Certified Personal Trainer
  • CPR/AED Certified
  • TRX Certified Trainer

  Experience:
  • Personal Training Team Leader since 2008
  • Strength and Conditioning since 2002
  • Personal Trainer since 2004

  Specialties:
  • Small and Large Group Training
  • Weight Loss and Weight Management
  • Core Strength and Stability Training
  • Muscle Building and Fat Loss

  “No second thoughts, just do it!”

  Schedule a Fitness Assessment with Angela

• Jared Bridge

  Head Trainer/Assistant Fitness Manager
  Jared Bridge

  Head Trainer/Assistant Fitness Manager

  Qualifications:

  • B.S. Exercise Science, Towson University
  • ACSM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • Formerly Certified as NSCA CSCS

  Experience:

  • Personal Trainer with Brick Bodies Since 2011
  • Over 500 Hours Physical Therapy Experience
  • Sport Focuses: Baseball, Football, and Golf

  Specialties:

  • Injury Prevention/Rehabilitation
  • Diet & Nutritional Supplement Consultation
  • Weight Loss and Physique Improvements
  • Sports Training

  "Discipline is just choosing between what you want now and what you want most."

  Schedule a Fitness Assessment with Jared

• Alex Hedley

  Personal Trainer
  Alex Hedley

  Personal Trainer

  Qualifications:

  • NASM Certified Personal Trainer
  • Spin Instructor

  Experience:

  • Spin Instructor Since 2016
  • Training Since 2017
  • Group Exercise Instructor Since 2016

  Specialties:

  • Weight Loss & HIIT/Conditioning
  • Strength Training
  • Group Training

  Motivational Quote:

  "Remember your WHY!"

   

  Schedule a Fitness Assessment with Alex

• Andrew McCauley

  Elite Trainer
  Andrew McCauley

  Elite Trainer

  Qualifications:
  • NSPA Certified Personal Trainer
  • CPR/AED Certified

  Experience:
  • Personal Trainer since 2005
  • Personal Weight Loss of 60 Pounds
  • Fitness Industry Experience since 2001
  • Physique Competitor

  Specialties:
  • Resistance Training Specialist Courses
  • Strength Training and Conditioning
  • Weight Loss/Weight Management
  • Nutritional Guidance & Support
  • Physique Training

  " You can talk about it, or we can do it."

  Schedule a Fitness Assessment with Andrew

• Brent Tompkins

  Elite Trainer
  Brent Tompkins

  Elite Trainer

  Qualifications:

  • BS in Exercise Science
  • ACSM Certified Personal Trainer
  • NASM Corrective Exercise Specialist

  Experience:

  • Personal Trainer since 2015
  • Personal Weight Loss Journey
  • Competitive Football Player for 7 years

  Specialties:

  • Corrective Exercise
  • Body Composition Training
  • Nutritional Guidance 

  "Sometimes life is about risking everything for a dream no one can see but you."

  Schedule a Fitness Assessment with Brent

• Cameron Jackson

  Elite Trainer
  Cameron Jackson

  Elite Trainer

  Qualifications:
  • ISSA Certified Personal Trainer
  • CPR/AED Certified

  Experience:
  • Personal Trainer since 2014
  • Sport Specific Training
  • 20+ Year Baseball Player

  Specialties:
  • Weight Loss/Weight Management
  • Full Body Conditioning
  • Nutrition Coaching
  • Motivational Support

  “Just because you can’t do it today, does not mean you won’t do it someday.”

  Schedule a Fitness Assessment with Cameron

• Greg League

  Personal Trainer
  Greg League

  Personal Trainer

  Qualifications:
  • ACE Certified Personal Trainer
  • CPR/AED Certified

  Experience:
  • United States Marine
  • Half Marathon Runner
  • Managed 30 pound Weight Loss

  Specialties:
  • Strength Training
  • Weight Loss
  • Boot Camp Workouts
  • H.I.T Method

  "If there is no enemy within, the enemy outside can do no harm."

  Schedule a Fitness Assessment with Greg

• Jamaal Dickerson

  Elite Trainer
  Jamaal Dickerson

  Elite Trainer

  Qualifications:
  • NSCA Certified Personal Trainer
  • Precision Nutrition Level 1 Coach
  • TRX L1 Qualified
  • CPR/AED Certified
  • B.A. Political Science

  Experience:
  • College and Semi-Pro Football Player
  • Performance Coach of High School Basketball and Football
  • 5k and Sprint Training
  • Personal Trainer since 2015
  • 15 years exercise experience

  Specialties:
  • Weight Loss and Weight Management
  • Strength and Conditioning Training
  • Sports Performance Training - Adults and Youth
  • Power Lifting
  • TRX Suspension Training

  “The great composer does not set to work because he is inspired, but becomes inspired because he is working.” – Ernest Newman

  Schedule a Fitness Assessment with Jamaal

• Jared Collins

  Master Trainer
  Jared Collins

  Master Trainer

  Qualifications:

  • B.S. Exercise Science from Towson University
  • NSPA Certified Personal Trainer
  • NSCA  Certified Strength and Conditioning Specialist

  Experience:

  • Brick Bodies Personal Trainer Since 2015
  • 400 Hours Internship at Under Armour
  • Kettlebell Level 1 Trainer
  • Personal Lifting for 10+ Years
  • Personal weight loss of 100 pounds

  Specialties:

  • Strength and Conditioning/Core Strength
  • Rehabilitation/Mobility
  • Weight Loss/Nutrition
  • LowerBack/Knee Pain

  “Why start tomorrow when you can start today.”

  Schedule a Fitness Assessment with Jared

• Jeremy Jernigan

  Master Trainer
  Jeremy Jernigan

  Master Trainer

  Qualifications:

  • ACE Certified Personal Trainer
    NASM Corrective Exercise Certification

  Experience:

  • Personal Trainer Since 2008
  • 2 Years of Sub Acute Therapy Experience
  • 200 Hours of Sport Performance Training Internship
  • Formerly Morbidly Obese

  Specialties:

  • Weight Loss
  • Injury Prehab/Rehab
  • Functional Fitness

  “Remember: Don't be afraid of calories...they don't bite us, we bite them. ”

  Schedule a Fitness Assessment with Jeremy

• Jill Adriani

  Elite Trainer
  Jill Adriani

  Elite Trainer

  Qualifications:
  • Ace Certified Personal Trainer since 2017
  • Ace Certified Group Fitness Instructor since 2017
  • Baltimore Barre Certified Instructor since 2016
  • CPR/AED Certified

  Experience:
  • 20 Years Training Horses and Riders for
  Competition
  • Avid Road Cyclist: Metric Century and Century
  • Competitive Trail Runner: 5k-15k
  • Brick Bodies Biking Instructor since 2014

  Specialties:
  • Postural Awareness
  • Cardiorespiratory Endurance Development
  • Group and Individual Training
  • HIIT

  "If it doesn't challenge you, it doesn't change you."

  Schedule a Fitness Assessment with Jill

• Jude Ugwu

  Master Trainer
  Jude Ugwu

  Master Trainer

  Qualifications:
  • N.A.S.M. PT certified
  • AAAI/ISMA PT certified
  • CPR/AED
  • N.A.S.M Certified Fitness Nutrition Specialist
  • N.A.S.M. Certified Youth Fitness Specialist

  Experience:
  • Personal Trainer since 2012
  • Football Player
  • Football Coach from 2011-2013
  • Yoga Student 2007 - Present

  Specialties:
  • Fat Loss
  • Nutrition Coaching
  • Strength Endurance Training
  • Flexibility Training
  • Core Training
  • Balance & Plyometric Training

  “Results show up when you do.”

  Schedule a Fitness Assessment with Jude

• Keenan Bishop

  Elite Trainer
  Keenan Bishop

  Elite Trainer

  Qualifications:

  • NASM Certified Personal Trainer
  • Pain Free Performance Specialist
  • B.S. Exercise Science 

  Experience:

  • 100+ Hours Physical Therapy Experience
  • 100+ Hours Strength and Conditioning Experience
  • Manage 70+ Year Old Clientele

  Specialties:

  • Prehab & Rehab
  • Strength Training
  • Geriatrics
  • Conditioning

  “Don't talk, just act. Don't say, just show. Don't promise, just prove.”

  Schedule a Fitness Assessment with Keenan

• Ken Jones

  Elite Trainer
  Ken Jones

  Elite Trainer

  Qualifications:

  • NSPA Certified Personal Trainer
  • ISSA Exercise Therapy Specialist
  • PWR Parkinson Exercise Specialist
  • Certified Post-Rehabilitation Specialist

  Experience:

  • Personal Trainer since 1989
  • Movement Disorder Center 2019
  • Bennett Institute Sports Medicine Fellow
  • 1,500 Hours Clinical Children Hospital Orthopedics

  Specialties:

  • Movement Disorders
  • Pre & Post Rehab
  • Active Aging
  • Injury Prevention

  “Be the person you were meant to be and your fire will burn throughout the world.” – Catherine of Siena

  Schedule a Fitness Assessment with Ken

• Leslie Cahill

  Master Trainer
  Leslie Cahill

  Master Trainer

  Qualifications:

  • Pilates Reformer and Mat Certified
  • Barre Instructor
  • AFAA Certified Personal Trainer

  Experience:

  • Brick Bodies Aerobics Instructor since 1991
  • Marathon Runner

  Specialties:

  • Pilates Reformer Private Sessions
  • Pilates Core and Balance Classes
  • Postural Adjustment
  • Sculpting and Toning

  “Endeavor to be your best, feel your best, and to radiate joy.”

  Schedule a Fitness Assessment with Leslie

• Max Phillips

  master Trainer
  Max Phillips

  master Trainer

  Qualifications:
  • B.S. Exercise & Health Promotion, VA Tech
  • ACSM Certified Personal Trainer
  • TRX Suspension Training
  • Functional Movement Screening Certified

  Experience:
  • Personal Trainer since 2009
  • Private and Group boxing experience
  • Boot Camp Trainer since 2009
  • Virginia Army National Guard for 6 years

  Specialties:
  • Stability/Mobility Training
  • Muscle Building/Fat Loss
  • Speed and Agility Training
  • Nutritional Counseling

  “Form is everything!”

  Schedule a Fitness Assessment with Max

• Mike Katsampis

  Elite Trainer
  Mike Katsampis

  Elite Trainer

  Qualifications:
  • IYCA International Youth ConditioningAssociation CPT (High School Strength/Conditioning)
  • ACT Certified Personal Trainer
  • NESTA CPT (Explosive Power Speed/Agility)
  • CPR/AED

  Experience:
  • Personal Trainer since 1985
  • Strength and Conditioning Specialist since 2000
  • College Women’s Volleyball Coach

  Specialties:
  • Stability/Mobility Training
  • Fat Loss/Muscle Building
  • Functional Training
  • Speed/Agility/Vertical Jumping

  “Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”

  Schedule a Fitness Assessment with Mike

• Rebecca Campbell

  Elite Trainer
  Rebecca Campbell

  Elite Trainer

  Qualifications:
  • ACE Certified Personal Trainer
  • ACE Group Fitness Instructor
  • Health & Fitness Studies Certificate
  • First Aid, CPR & AED Certified

  Experience:
  • Personal Weight Loss of 60 pounds
  • Personal Trainer Since 2015
  • Swim Instructor Since 2001
  • Member Service Gym Manager

  Specialties:
  • HIIT
  • Weight Loss Management
  • Small Group Training
  • Strength Training

  "The secret of change is to focus all your energy, not on fighting the old, but building the new.” -Socrates

  Schedule a Fitness Assessment with Rebecca

• TJ Getz

  Head Trainer
  TJ Getz

  Head Trainer

  Qualifications:
  • NSCA Certified Personal Trainer
  • CPR/AED Certified
  • Political Science Degree

  Experience:
  • Trained athletes at high school and collegiate level since 2013
  • Personal Trainer since 2011
  • Xcelerate Coach and Club Champion

  Specialties:
  • Sports Specific Training
  • Small Group Training
  • Corrective Exercise Techniques
  • Strength and Conditioning Coaching

  “I hate to lose more than I love to win.”

  Schedule a Fitness Assessment with TJ

• Trystan Balderston

  Personal Trainer
  Trystan Balderston

  Personal Trainer

  Qualifications:

  • NASM Certified Personal Trainer
  • B.S. Exercise Science

  Experience:

  • Brick Bodies Personal Trainer since 2016
  • Competitive Powerlifting
  • Competitive Martial Arts 

  Specialties:

  • Strength Training
  • Sport Specific Conditioning
  • Improvement with Daily Living Activities

  "Where there is a will, there is a way."

  Schedule a Fitness Assessment with Trystan

• Andrea Perugini

  Fitness Manager

  Andrea.Perugini@BrickBodies.com
  Andrea Perugini

  Fitness Manager

  • Andrea.Perugini@BrickBodies.com

  Qualifications:

  • Bachelor of Science; Sport and Fitness Management, Concentration in Fitness
  • Les Mills BODYCOMBAT®
  • Les Mills BODYPUMP®
  • Les Mills GRIT Series®

  Experience:

  • Les Mills United States Trading
  • Business Development Manager
  • Account Manager
  • Launch (Program) Specialist
  • Instructor Experience Regional Manager
  • Les Mills Midwest/SCW Fitness
  • Business Development
  • Xperience Fitness
  • Personal Trainer
  • Assistant Personal Training Manager
  • Personal Training Manager

  Specialties:

  • Strength Training
  • Program Design/Project Management
  • Group Exercise Instruction

  "Follow your passion. It will lead you to your purpose." - Oprah Winfrey

  Schedule a Fitness Assessment with Andrea

• Kate Schwind-Boone

  Elite Trainer
  Kate Schwind-Boone

  Elite Trainer

  Qualifications:
  • NASM personal trainer certified since 2017
  • CPR/AED Certified

  Experience:
  • Fitness Trainer since 2017
  • Personal weight loss of 50lbs, maintained since 2016
  • TRX trained instructor
  • High School and College Athlete (soccer, softball and swimming/diving.

  Specialties:
  • High Intensity Training
  • Strength and Core Training
  • Weight Loss Management
  • One on one/semi-private training

  “Pain is just weakness leaving the body!”

  Schedule a Fitness Assessment with Kate

• Liz Pearson

  Elite Trainer
  Liz Pearson

  Elite Trainer

  Qualifications:
  • NASM certified Personal Trainer since 2014
  • Candidate for Precision Nutrition Level 1 Coach
  • AHA certified CPR/AED

  Experience:
  • NPC figure competitor in 2013
  • Ballet dancer from 1988-2002

  Specialties:
  • Strength Training
  • Weight Loss Management
  • Resistance Training
  • Motivational Support
  • Total Body Conditioning

  “Nothing great ever came from comfort zones.”

  Schedule a Fitness Assessment with Liz

• Louis Roman

  Elite Trainer
  Louis Roman

  Elite Trainer

  Qualifications:
  • Diploma from NPTI
  • NASM Certified Personal Trainer
  • WITS Certified Personal Trainer
  • CPR/AED Certified

  Experience:
  • Personal Trainer at The Greater Valley YMCA in PA
  • Fitness Supervisor at Northampton Community College
  • 4 Year Whitewater Kayaker

  Specialties:
  • General Strength and Conditioning
  • Muscle Building
  • Weight Loss

  “Your body won’t go where the mind doesn’t push it.” – Anonymous

  Schedule a Fitness Assessment with Louis

• Sam Meterko

  Elite Trainer
  Sam Meterko

  Elite Trainer

  Qualifications:
  • NCCPT Certified Personal Trainer
  • S. Kinesiology w/ concentration in education from SUNY Brockport
  • S Health Science from SUNY Brockport
  • NYS Certified Public School Teacher

  Experience:
  • Personal Trainer at Elite Fitness in California
  • Varsity baseball coach
  • All-American Rugby Player

  Specialties:
  • Sport specific training
  • Explosive power
  • Weight loss
  • Strength training
  • Speed training

  “Discipline is just choosing between what you want now and what you want most.” – Anonymous

  Schedule a Fitness Assessment with Sam

• Tim O'Connell

  Elite Trainer
  Tim O'Connell

  Elite Trainer

  Qualifications:
  • National Academy of Sports Medicine
  • Certified Personal Trainer
  • Certified Lifeguard
  • CPR/AED Certified

  Experience:
  • Personal Training since 2007
  • Lifetime Black Diamond Skier
  • Competitive Basketball Player

  Specialties:
  • Certified Corrective Exercise Specialist
  • Functional and Core Strength building Workouts
  • Weight Loss Support
  • Body Composition Support

  Schedule a Fitness Assessment with Tim

• Gabrielle Guynan

  Personal Training Team Leader
  Gabrielle Guynan

  Personal Training Team Leader

  Qualifications:

  • Masters in Exercise Science; Performance Enhancement, Injury Prevention and Rehabilitation Sciences.
  • NSCA Certified Strength and Conditioning Specialist (CSCS)
  • NASM Corrective Exercise Sepcialist (CES)
  • NASM Performance Enhancement Specialist (PES)
  • Level II Functional Movement Screen Specialist (FMS)
  • ACE Certified Personal Trainer (CPT)

  Experience:

  • Strength and Conditoning Coach for NCAA Collegiate DIII sports teams;
    basketball, soccer, lacrosse, field hockey, tennis, golf, football, cross country, swimming, and riflery experience (7 years)
  • Performance Enhancement and Corrective Exercise Specialist for a Chiropractic and Physical Therapy clinic (2 years)
  • Personal training a variety of clientele since 2009
  • Specialize in training clients with chronic pain and discomfort, clients recovering from surgery or injury, and athletes looking to increase their performance
  • Former basketball coach at both the NCAA Collegiate DIII level and Varsity High School level (11 years)

  “We are all athletes! Whether your sport is to get in and out of your chair without discomfort, to maintain positive posture while you sit all day at work, or to aim for the gold medal at the next Olympics, all of our bodies face challenges that require efficient movement skill to achieve. Don't build strength on top of dysfunction-pay attention to your form! Worry less about how heavy the weight is that you're lifting, and more about challenging the movement itself.”

  Schedule a Fitness Assessment with Gabrielle

• Cindy Herman

  Elite Trainer
  Cindy Herman

  Elite Trainer

  Qualifications:

  • NASM Certified Personal Trainer
  • Corrective Exercise Specialist
  • TRX Certified
  • Certified Nuclear Medicine Technologist (30 + yrs.)
  • American Heart Association Certified CPR/AED

  Experience:

  • Active Runner
  • Active Triathlete
  • Over 25 yrs. Experience with cardiac patients

  Specialties:

  • Corrective Exercise
  • Weight Loss
  • Strength and Cardiovascular Endurance
  • TRX Training

  "Anyone of any age can achieve anything with persistence and commitment.  There are no limits! Believe in yourself."

  Schedule a Fitness Assessment with Cindy

• Kim Cavolo

  Personal Trainer
  Kim Cavolo

  Personal Trainer

  Qualifications:

  • ACE Certified Personal Trainer
  • BA in Psychology from Washington College
  • MA in Applied Psychology from University of Baltimore
  • Certified in Myers Briggs Personality Type Indicator
  • Baltimore Barre Certified

  Experience:

  • Group Fitness Instructing
  • Member of Brick Bodies since the inception over 30 years ago
  • Baltimore Barre trained
  • Previously a Marathon Mentor for Leukemia Lymphoma Society

  Specialties:

  • Training women
  • Weight loss
  • Strength Training
  • Small group training

  "Push yourself out of your comfort zone even if only a little at a time, that is where change begins!"

  Schedule a Fitness Assessment with Kim

• Linda McShane

  Personal Trainer
  Linda McShane

  Personal Trainer

  Qualifications:
  • AFAA Certified Group Exercise Instructor 2005-2014
  • ACE Certified Personal Trainer since 2014
  • Les Mills certified Instructor since 2005

  Experience:
  • Group Exercise Instructor since 2005
  • Personal Trainer since 2014
  • Competitive runner, cyclist, and triathlete
  • RPM Elite Instructor
  • RPM® Instructor
  • BODYPUMP® Instructor
  • CXWORX® Instructor
  • Metabolic Training, Bootcamp, Total Body Conditioning

  "Give yourself TIME. Arrive 5 minutes early to your first class so that you can introduce yourself to the instructor and receive help to properly prepare for the class. Take the class at least three more times before deciding whether it’s a good fit for you. And remember that every person in that room – including the instructor- was the new person at one time! Be patient with yourself!"

  Schedule a Fitness Assessment with Linda

• Morgan Anthony

  Personal Trainer
  Morgan Anthony

  Personal Trainer

  Qualifications:

  • NASM Certified Personal Trainer

  Experience:

  • Personal Trainer since 2017
  • Former Soccer, Basketball, and Softball Athlete
  • Muay Thai Experience
  • Avid Powerlifter

  Specialties:

  • HIIT Training
  • Weight Loss
  • Boxing/Kickboxing
  • Functional Training

  “Success at anything will always come down to focus and effort. You control both.” – Dwayne Johnson

  Schedule a Fitness Assessment with Morgan

• Morgana Lazarus

  Personal Trainer
  Morgana Lazarus

  Personal Trainer

  Qualifications:
  • ACSM Certified Personal Trainer since 2016
  • CPR certified
  • Bachelors of Arts in Electronic Media and Film / Family Studies

  Experience:
  • Qualified Powerlifter since 2015
  • Gained over 30 pounds in muscle
  • Soccer player for over 18 years

  Specialties:
  • Strength training
  • Core strengthening
  • High Intensity Interval Training
  • Weight loss/ nutritional management

   

  Schedule a Fitness Assessment with Morgana

• Sarah Mason

  Personal Trainer
  Sarah Mason

  Personal Trainer

  Qualifications:

  • Bachelors Degree- Exercise Science and Physical Education- McDaniel College
  • Certified Personal Trainer NASM – June 2019
  • Corrective Exercise Specialist (CES)- NASM – 2019

  Experience:

  • Group Fitness Instructing
  • Exercise Research Program- 2014- Research was presented at the Mid-Atlantic Regional Chapter of the American College of Sports Medicine and the Annual Meeting of the American College of Sports Medicine
  • Physical Therapy/ Rehabilitation After Injuries

  Specialties:

  • Pre/Post Rehabilitation
  • Weight Loss
  • Strength Training
  • Small Group Training

   

  Advice for new members:

  “The body achieves what the mind believes. Don’t wish for it; work for it!”

  Schedule a Fitness Assessment with Sarah

Brick Bodies Rotunda Personal Trainers

• Jacob Lupo

  Fitness Manager
  Jacob Lupo

  Fitness Manager

  Qualifications:

  • AFAA Certified Group Exercise Instructor
  • AFAA Continuing Education Provider
  • Les Mills Elite BODYATTACK® Instructor
  • Les Mills Certified BODYPUMP®, BODYCOMBAT®, BODYFLOW®, CX WORX®, BODYSTEP®, TONE®, GRIT™ Coach
  • Facilitator, American Lung Association, Freedom From Smoking®

  Experience:

  • Fitness Experience with Brick Bodies Fitness Services, Inc. since 2007
  • Personal Weight Loss/Life Style Change Journey
  • Corporate Wellness Director for Brick Bodies Fitness Services, Inc.
  • Training and Development of Instructors and Coaches

  Classes: 

  • Aqua Bootcamp
  • BODYATTACK®
  • BODYCOMBAT®
  • BODYFLOW®
  • BODYPUMP®
  • Building Brick Bodies

  Advice for New Members:

  "People who say it cannot be done should not interrupt those who are doing it.” Put your mind to it and together we will get healthy!

  Schedule a Fitness Assessment with Jacob

• Alexandra Chin

  Elite Trainer
  Alexandra Chin

  Elite Trainer

  Qualifications:
  • Bachelor’s Of Science in Kinesiology, Campbell University
  • Certified Personal Trainer, ACSM
  • Certified Corrective Exercise Specialist, NASM
  • Crossfit Level One Trainer
  • First Aid/ AED/ CPR certified

  Experience:
  • Personal Trainer since 2011
  • Personal Weight Loss of 50 pounds
  • Athletic Training Experience since 2008
  • Strength and Conditioning since 2011

  Specialties:
  • Weight Loss
  • Olympic Lifting
  • Small group Training
  • Pre/ Post Rehabilitation
  • Sports Conditioning

  “Your health is an investment, not an expense.”

  Schedule a Fitness Assessment with Alexandra

• Andrea Alamo

  Elite Trainer
  Andrea Alamo

  Elite Trainer

  Qualifications:
  • Certified Personal Trainer, NASM
  • CPR/AED Certified
  • Certified Precision Nutrition Level 1 Coach

  Experience:
  • Exercise experience since 2010
  • Personal weight loss of 40 pounds

  Specialties:
  • Functional strength training
  • Nutrition coaching
  • Weight management
  • HIIT/Conditioning

  “Detach from the need of instant gratification, focus on the process. You’ll see that the results will take care of themselves.” – Justin Su’a

  Schedule a Fitness Assessment with Andrea

• Bennie Goode

  Elite Trainer
  Bennie Goode

  Elite Trainer

  Qualifications:
  • NSPA Certified Personal Trainer
  • CPR/AED Certified
  • Competitive Amateur Body Builder

  Experience:
  • 12 Years Personal Training Experience
  • 8 Years Competitive Body Building Experience
  • 30 Years Exercise Experience

  Specialties:
  • Weight Loss
  • Nutritional Advice
  • General health and fitness
  • Motivation
  • Fitness Coaching

  “Exercise is like life. You get out of it what you put into it.”

  Schedule a Fitness Assessment with Bennie

• David Chiang

  Personal Trainer
  David Chiang

  Personal Trainer

  Qualifications: 

  • NASM Certified Personal Trainer

  Experience: 

  • NPC Competitor
  • Personal Muscle Gain
  • Strength Training Experience Since 2014

  Specialties: 

  • Physique Training
  • Strength Training
  • Weight Loss
  • HIIT

  Motivational Quote: 

  "The pain you feel today will be the strength you feel tomorrow."

   

  Schedule a Fitness Assessment with David

• Jennifer Cornish

  Personal Trainer
  Jennifer Cornish

  Personal Trainer

  Qualifications:

  • ACE Certified Personal Trainer
  • ACE Certified Group Fitness Instructor

  Experience:

  • Exercise Experience Since 2010
  • Les Mills Body Pump Instructor Since 2014
  • Nationally Qualified NPC Bikini Competitor 2013 & 2017

  Specialties:

  • Strength Training
  • Weight Loss
  • Group Fitness
  • Motivational Support

  Motivational Quote: 

   “Go the extra mile, it’s never crowded”

  Schedule a Fitness Assessment with Jennifer

• John Miller

  Personal Trainer
  John Miller

  Personal Trainer

  Qualifications: 

  • ACE Certified Personal Trainer
  • B.S. Exercise Science 

  Experience:

  • Sport Specific Conditioning 
  • Diabetes, Osteoporosis, Disc Herniation
  • High Intensity Functional Movements

  Specialties: 

  • Postural Imbalances
  • Movement Functionality
  • Flexibility, Mobility, Stability
  • Fat Loss, Muscle Gain

  Motivational Quote: 

  "Posture is the real key to success. Lengthen the spine and open the mind."

  Schedule a Fitness Assessment with John

• Karl Leard

  Personal Trainer
  Karl Leard

  Personal Trainer

  Qualifications:

  • NASM Certified Personal Trainer
  • ISSA Certified Fitness Trainer

  Experience:

  • Certified Personal Trainer Since 2014
  • Exercise Experience Since 2005
  • personal Weight Loss over 80lbs

  Specialties:

  • Functional Training
  • Applied Heath Fitness Psychology
  • Muay Thai KickboxingFitness 

  Quote

  “Most people give up right before the big break comes — don’t let that person be you.” - Michael Boyle

  Schedule a Fitness Assessment with Karl

• Nate Bondy

  Personal Trainer
  Nate Bondy

  Personal Trainer

  Qualifications:
  • Certified Personal Trainer, ACE
  • Certified Functional Training Specialist, ACE
  • First Aid/ AED/ CPR certified

  Experience:
  • Personal Trainer since 2015
  • Century Rider, Rock Climber, and (former) Half Marathon Runner
  • Rehabbed personal shoulder and hip injuries
  • Certified Personal Trainer, ACE
  • Certified Functional Training Specialist, ACE
  • First Aid/ AED/ CPR certified

  Specialties:
  • Weight Loss
  • Small group Training
  • Pre/ Post Rehabilitation
  • Functional Training

  “Fall in love with the process of exercise and lifestyle change it takes to achieve results, not the results themselves. Even if you don't see it immediately, you are doing the right thing by being here.”

  Schedule a Fitness Assessment with Nate

• Ryan Davis

  Personal Trainer

  Ryan.Davis@BrickBodies.com
  Ryan Davis

  Personal Trainer

  • Ryan.Davis@BrickBodies.com

  Qualifications:
  • Certified Personal Trainer, NASM
  • First Aid/ AED/ CPR certified

  Experience:
  • Athlete since 1999
  • Personal Weight/Muscle Gain of 40 pounds

  Specialties:
  • Weight Loss
  • Strength
  • Competition Prep
  • Sports Conditioning

  Advice for New Members
  • Progress takes time, hard work and patience. Never get discouraged if you don’t see results right away.

  Schedule a Fitness Assessment with Ryan

• Verconia Samuel

  Elite Trainer
  Verconia Samuel

  Elite Trainer

  Qualifications:

  • AAFA/NASM Certified Personal Trainer
  • CPR/AED Certified

  Experience:

  • Spinning instructor since 1999
  • Personal Trainer since 2017
  • Resist-a-ball instructor since 2000
  • Coached girls' softball and basketball since 2005

  Specialties:

  • Function Mobility
  • Core Training
  • Strength Training

  "There are only two options: Make progress or make excuses"

  Schedule a Fitness Assessment with Verconia