Qualifications:
• Masters in Exercise Science; Performance Enhancement, Injury Prevention and Rehabilitation Sciences.
• NSCA Certified Strength and Conditioning Specialist (CSCS)
• NASM Corrective Exercise Sepcialist (CES)
• NASM Performance Enhancement Specialist (PES)
• Level II Functional Movement Screen Specialist (FMS)
• ACE Certified Personal Trainer (CPT)
Experience:
• Strength and Conditoning Coach for NCAA Collegiate DIII sports teams;
basketball, soccer, lacrosse, field hockey, tennis, golf, football, cross country, swimming, and riflery experience (7 years).
• Performance Enhancement and Corrective Exercise Specialist for a Chiropractic and Physical Therapy clinic (2 years).
• Personal training a variety of clientele since 2009.
• Specialize in training clients with chronic pain and discomfort, clients recovering from surgery or injury, and athletes looking to increase their performance.
• Former basketball coach at both the NCAA Collegiate DIII level and Varsity High School level (11 years).
“We are all athletes! Whether your sport is to get in and out of your chair without discomfort, to maintain positive posture while you sit all day at work, or to aim for the gold medal at the next Olympics, all of our bodies face challenges that require efficient movement skill to achieve. Don't build strength on top of dysfunction-pay attention to your form! Worry less about how heavy the weight is that you're lifting, and more about challenging the movement itself.”
Schedule a Fitness Assessment with Gabrielle
