Fitness Tip

Weekly Fit Tip: 3 Variations of Push-Ups!

By March 16, 2018 No Comments

If you’ve ever been curious about the proper way to perform a push-up, you’re in luck! This week, we catch up with our Brick Bodies personal trainer, Joseph Robinson as he breaks the specific movements down. Whatever your fitness level, there is a variation that is sure to challenge you and help you grow.

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