Brick Bodies Padonia Newsletter

Group Fitness

February Program of the Month: Yoga

Self-care is all the rage in the wellness arena. What better way to care for yourself than to focus on the mind-body connection through yoga. From restorative to power, we offer a variety of yoga depending on your experience, level, and mood.

Our latest addition is Yin Yoga at Rotunda, a passive, slow, and meditative yoga practice that includes a series of seated and supine postures utilizing props so muscles can relax, leading to stretch and lengthening of deeper connective joint tissues and fascia in the body. Are you a beginner? Try our Intro to Yoga series running at Padonia and Belvedere Square!

New: Brick Biking

Date: Wednesdays
Time: 6:00-6:45pm

Join Alex Hedley Wednesday nights for Brick Biking in the newly renovated cycle studio!

Brick Biking is an indoor cycling experience that incorporates resistance and speed changes to simulate an outdoor ride.

Sign up for all biking classes begins 30 minutes prior to each class.

Intro to Yoga

Date: February 29th 
Time: 1:00-2:00pm

Join us for our Intro to Yoga series with Susan Selckman! Leave the class feeling stress free and confident in your practice

Leap Day Bonus Block Zumba

Date: February 29 
Time: 12:00-1:30pm

Celebrate Leap Day with a special Zumba Block!

March Program of the Month: BODYPUMP®

If you’ve not yet experienced BODYPUMP®, now is the time to do so! Using light to moderate weights with lots of repetition, BODYPUMP® gives you the total body workout you crave.

Worried about your form? Want to learn great mechanics to get the most out of each class? We have you covered with BODYPUMP® 101 classes this month at our clubs!

Click here to view the Brick Bodies Padonia group exercise schedule

Les Mills Grit Class

Les Mills GRIT®

Have you experienced Les Mills GRIT® yet!?

What is GRIT?? GRIT is the 30 minute HIIT workout designed to transform your fitness and build speed, stamina, and strength.

Click here to view the Brick Bodies Padonia group exercise schedule

Zumba 

Date: Saturdays
Time: 12:00-1:00pm 

Join Kelly every Saturday at noon for a Zumba class that will have you shaking it all weekend long! 

Click here to view the Brick Bodies Padonia group exercise schedule

Hustle for the Muscle Challenge

Join the Hustle for the Muscle Challenge

Hustle for the Muscle with Brick Bodies and Lynne Brick’s in our MyZone challenge!* Participants who reach 1300 Movement Exercise Points (MEPs) in March receive one ticket for the raffle. Want to go the extra mile? Get a bonus ticket for every additional 500 MEPs you earn.

Snag the Grand Prize! The person across all clubs with the most MEPs by March 31st wins a 5 day 4 night Mexico resort stay.* Three additional raffle prizes will be awarded for each club!

What are you waiting for? Click here to sign up for the challenge today!*

*Registration ends Match 16, 2020.

Little Bricks

Craft Week

Date: February 24-28th
Time: All Day

Join us as we create paper mâché flowers!  

Little Bricks Date Night

Date: March 20
Time: 5:30-9:00pm

Join us in Little Bricks for Date Night! We’ll be celebrating St. Patrick’s Day, so wear your best green outfit while we make Pot of Gold crafts. 

$20 First Child / $5 each additional 

Register through Mind Body.

Brick Bodies Exclusives

Get Ready for Opening Day

Are you ready for the Orioles Opening Day!? Use Brick Perks to get access to over 50,000 events at wholesale pricing with no service fees.

With Brick Perks, you save up to 35% on sports, concerts, theme parks, aquariums, and more!* The best part? No points are required to start saving!

Click HERE to learn more.

The Mini Vacation You Deserve

The HydroMassage Lounge is a revolutionary massage chair that uses pressurized water to promote recovery and overall wellness. If you have not had a chance to experience the benefits of the HydroMassage, see a Membership Counselor and tell them you want to treat yourself!

Try a FREE Demo Today. Click HERE to learn more.

See what you are made of with InBody

Scale weight alone can be misleading when used as an indicator of health. In less than 60 seconds, InBody not only examines the composition of your body, but also reveals percentage of body fat, muscle distribution and body water balance; information you need to reach your fitness goals efficiently and effectively!

See a Personal Trainer to schedule your fitness assessment.

Click HERE to learn more.