Group Exercise
New Class: Mat Pilates
with Cindy Morrison
Date: Wednesdays
Time: 5:30-6:15pm
Join Cindy to create big changes in flexibility, alignment, core strength, coordination and balance through small movements in smaller muscles. Registration available 3 days in advance, click HERE to register.
New Time: Tuesday Night TONE™
Effective: Tuesday, April 6th
New Time: 6:15-7pm
Tuesday night Tone will now begin at 6:15pm. TONE™ is an energizing cross training class that blends cardio, balance, strength and flexibility training.
Registration available 3 days in advance, click HERE to view the schedule and save your spot.
Specialty Programs
Free Total Leg Burnout
with Logan Smith
Date: April 10th
Time: 10:30-11:15am
If you are looking for a challenging lower body workout, look no further! Using only dumbbells, Logan will take you through a leg circuit that will test your ability to push through the burn! This free 45-minute class will have you burning calories while gaining muscle tone and strength.
Click HERE to register.
Free Core Body Blast
with David Cooper
Date: April 24th
Time: 10:30-11:15am
Burn those winter calories away! Join David for his Core Body Blast. This 45-minute class will leave your body and mind feeling ready for the summer!
Click HERE to register.
Focus on Your Recovery
Massage Gun Therapy
Quickly ease muscle pain and tension through customized massage gun therapy, also known at percussion massage therapy, performed by a certified personal trainer! Massage Gun therapy is a non-invasive technique that significantly accelerates the repair of tissue. Click HERE to learn more.
Foam Rolling
Foam rolling is beneficial for your muscle recovery; it helps relieve tension, muscle soreness, and improve flexibility and range of motion. Learn how to make the most out of your foam roller by signing up for a session with a personal trainer. Click HERE to learn more.
HydroMassage Lounges
Now included in all memberships, HydroMassage is a mini vacation you can enjoy every day! The HydroMassage Lounge uses pressurized water to benefit recovery and overall wellness. Traveling jets create waves of heated water, making it the perfect way to unwind after an intense workout. Don’t worry, you’ll stay completely dry. If you have not had a chance to experience the benefits of the HydroMassage, see a Membership Counselor and tell them you want to treat yourself! Click HERE to learn more.
Youth Program at Padonia
Fit Lab (Ages 11-14)
5 Week Youth Program with Pam Monacelli
Sessions Begin: April 20th
Times: Tuesdays and Thursdays from 3-4pm
Location: Brick Bodies Padonia Basketball Court
Cost: $120 (5 Weeks)
There is nothing more important for our youth today than social interaction and movement! Kids, on average, are spending 85% of their waking hours sitting and in front of screens.
At Brick Bodies, we believe exercise is medicine which is why we have designed Fit Lab, a 5-week program led by Pam Monacelli dedicated to keeping your child(ren) ages 11-14 moving.
Fit Lab will focus on the following:
- Providing a safe and fun environment for young teens ages 11-14 to move and interact
- Introducing and reinforcing basic human movement patterns
- Helping to meet CDC recommendation that all young people get at least 60 minutes of daily physical activity
- All fitness levels welcome!
First Step Program at Padonia
First Step Program at Padonia
5 Weeks for $50
Gain the skills and confidence you need to take on your wellness goals. First Step is a 5-week program with a certified personal trainer designed to motivate, educate and provide the accountability you need to build healthy fitness habits.
The goals of the First Step program include positive changes to the following:
- Body composition (weight loss and/or muscle gain)
- Energy levels
- Stress management
- Foundational strength
- Club familiarity
- Improved confidence using pin-loaded strength and cardio equipment
- Motivation and education to further your wellness journey
We are excited to offer this program for those who are new to exercise, or those who have been away from it for a while and want to get back into a wellness routine.
Click HERE to learn more or get started.
Member Reward Programs
Get Cash Back with ShoppingBoss
Now included with your Brick Bodies membership, ShoppingBoss empowers you to earn an average of 5.4% cash back on every purchase at over 300 national retailers, including restaurants and travel brands! Click HERE to learn more or get started.
Brick Perks
With Brick Perks you earn points for coming to the gym, referring your friends, group fitness and more. These points can easily be redeemed for INSTANT REWARDS and great savings! Use your points for branded swag and select Brick Bodies, plus access member only savings on top merchandise, hotels and other special offers. Click HERE to learn more.
Stay Connected
Sign up for Text Alerts
To receive the latest updates from your home club straight to your phone, you can text BBRTWN to 410-936-3398. Club updates include; club closings/delays, program/group exercise schedule changes and more!
Download the App
Download our Brick Bodies Health to view live group exercise and team training classes schedules. You can also reserve your spot in class and easily add classes to your calendar! Download “Brick Bodies Health Clubs” from Google Play or the App Store today!
