February Program of the Month: Yoga
Self-care is all the rage in the wellness arena. What better way to care for yourself than to focus on the mind-body connection through yoga. From restorative to power, we offer a variety of yoga depending on your experience, level, and mood.
Our latest addition is Yin Yoga at Rotunda, a passive, slow, and meditative yoga practice that includes a series of seated and supine postures utilizing props so muscles can relax, leading to stretch and lengthening of deeper connective joint tissues and fascia in the body. Are you a beginner? Try our Intro to Yoga series running at Padonia and Belvedere Square!
March Program of the Month: BODYPUMP®
Worried about your form? Want to learn great mechanics to get the most out of each class? We have you covered with BODYPUMP® 101 classes this month at our clubs!
Les Mills GRIT®
Have you experienced Les Mills GRIT® yet!?
What is GRIT?? GRIT is the 30 minute HIIT workout designed to transform your fitness and build speed, stamina, and strength.
Check out the group exercise schedule to view class times.
NEW: Brick Boxing
New class alert!! Join Byrd for Brick Boxing on Thursdays!
Our newly revamped boxing program is designed to help each participant reach the next level of fitness! By focusing on intermediate to complex movements, intense strength and cardio intervals, participants will realize a pure boxing workout that provides great results!!
Join the Hustle for the Muscle Challenge
Snag the Grand Prize! The person across all clubs with the most MEPs by March 31st wins a 5 day 4 night Mexico resort stay.* Three additional raffle prizes will be awarded for each club!
What are you waiting for? Click here to sign up for the challenge today!*
*Registration ends Match 16, 2020.
Parents, are you looking to have a little time for yourselves to relax or run some errands while making sure your kids have a great time? Look no further, Little Bricks has you covered!
Join us for a How to Train Your Dragon Date Night on Friday, March 20th from 5-9pm. We’ll watch the movie How to Train Your Dragon, then make our own fire breathing dragons! Pizza and goldfish will be served. Advance registration and payment required.
$20 per child / $5 for each additional child
Register through Mind Body.
Get Ready for Opening Day
Are you ready for the Orioles Opening Day!? Use Brick Perks to get access to over 50,000 events at wholesale pricing with no service fees.
With Brick Perks, you save up to 35% on sports, concerts, theme parks, aquariums, and more!* The best part? No points are required to start saving!
Click HERE to learn more.
The Mini Vacation You Deserve
The HydroMassage Lounge is a revolutionary massage chair that uses pressurized water to promote recovery and overall wellness. If you have not had a chance to experience the benefits of the HydroMassage, see a Membership Counselor and tell them you want to treat yourself!
Try a FREE Demo Today. Click HERE to learn more.
See what you are made of with InBody
Scale weight alone can be misleading when used as an indicator of health. In less than 60 seconds, InBody not only examines the composition of your body, but also reveals percentage of body fat, muscle distribution and body water balance; information you need to reach your fitness goals efficiently and effectively!
See a Personal Trainer to schedule your fitness assessment.
Click HERE to learn more.