Brick Bodies Rotunda Newsletter

Group Fitness

February Program of the Month: Yoga

Self-care is all the rage in the wellness arena. What better way to care for yourself than to focus on the mind-body connection through yoga. From restorative to power, we offer a variety of yoga depending on your experience, level, and mood.

Our latest addition is Yin Yoga at Rotunda, a passive, slow, and meditative yoga practice that includes a series of seated and supine postures utilizing props so muscles can relax, leading to stretch and lengthening of deeper connective joint tissues and fascia in the body. Are you a beginner? Try our Intro to Yoga series running at Padonia and Belvedere Square!

Leap Day Bonus Block Zumba

Date: February 29th
Time: 10:30am-12:00pm 

Celebrate Leap Day with a specialty Zumba block! 

March Program of the Month: BODYPUMP®

If you’ve not yet experienced BODYPUMP®, now is the time to do so! Using light to moderate weights with lots of repetition, BODYPUMP® gives you the total body workout you crave.

Worried about your form? Want to learn great mechanics to get the most out of each class? We have you covered with BODYPUMP® 101 classes this month at our clubs!

Click here to view the Brick Bodies Rotunda group exercise schedule

Les Mills Grit Class

Les Mills GRIT®

Have you experienced Les Mills GRIT® yet!?

What is GRIT?? GRIT is the 30 minute HIIT workout designed to transform your fitness and build speed, stamina, and strength.

Check out the Rotunda group exercise schedule to view class times.

NEW: Vinyasa Yoga

Date: Mondays
Time: 7:45-8:45pm

You asked, we listened! Join Amanda for a late night practice every Monday at 7:45pm.  Vinyasa Yoga is a faster-paced yoga practice that synchronizes breath with flowing movements.

Check out the Rotunda group exercise schedule to view other class times.

NEW Time: BODYFLOW®

Date: Tuesdays
New Time: 6:30-7:30pm 

Our Tuesday BODYFLOW time has moved! Join us for the class from 6:30-7:30pm. 

New: Yin Yoga

Tuesdays: 7:35-8:35pm
Thursdays: 12:35-1:35pm

Yin yoga is a passive, slow, and meditative yoga practice that includes a series of seated and supine postures held for 3-5 minutes. The practice of yin utilizes props to support the bones so that the muscles can relax. Once the muscles can relax we are able to target the stretch and lengthening of the deeper connective joint tissues and fascia in the body. Yin is a great compliment to any rigorous physical activity and will help with range of motion, and hip and back release. Yin is a great practice for beginners. You will leave class feeling relaxed and restored! 

New: SPRINT®

Date: Fridays
Time: 8:00-8:30am

Join Anthony for SPRINT every Friday morning! Sprint drives the body to burn calories for hours through max effort HIIT training on the bike in only 30 minutes.

Special Event

Rotunda Social

Date: March 10th
Time: 5:00-8:00pm

We want to that YOU for being a member of Brick Bodies Rotunda! Join us during the evening of March 10th and experience our Rotunda Social! Bring your friend for FREE to experience your favorite class or workout. Looking for a refreshment after your hard work? Enjoy  FREE samples of Monster Energy or Hoop Tea! Stop by Peach and check out their fabulous workout apparel. We hope to see you there!’

All Guests FREE!

Brick Bodies Exclusives

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