Brick Bodies Padonia Newsletter

Group Fitness

Muay Thai Madness

Date: August 12th – 18th
Time: All BODYCOMBAT® Classes

The gloves are coming off again and again as Muay Thai make an extra appearance or two in all BODYCOMBAT classes.

Boozy Bootcamp at the Sandlot

Date: August 17th
Time: 10:00-11:00am
Location: Sandlot – 1000 Wills St, Baltimore, MD 21231

Get your sun, sweat and drink on with Brick Bodies’ Boozy Bootcamp at the Sandlot! Your $10 ticket includes a HIIT beach workout coached by Brick Bodies’ certified personal trainers, and afterwards – a drink on us! Registration begins at 9:45am.

Get your tickets through Eventbrite

Balance Bonanza

Date: August 19th – 25th
Time: All BODYFLOW® Classes

Test your balance and composure with a bonus balance track in all BODYFLOW classes. 

Sand Jam at the Sandlot

Date: August 21st
Time: 7:00-10:00pm
Location: Sandlot – 1000 Wills St, Baltimore, MD 21231

Dance your 🍑 off with the club that knows how to shake it! Head down to Sandlot for a FREE dance party featuring a live DJ! Registration begins at 6:45pm.

Get your tickets through Eventbrite

Experience the World of Dance U-JAM

Date: August 23rd
Time: 5:30-6:30pm

For one night only in this free master class, cardio and rhythm collide to bring you an exhilarating and addictive workout program. Be one of the first on the East Coast to experience World of Dance U-Jam!

FREE to members and guests. No registration required.

Namaste For Beer

Date: August 26th
Time: 6:00-7:00pm

Join us for our FREE event “Namaste For Beer” at Brick Bodies Padonia! Experience yoga with Luke followed by a beer tasting with local brewer Raven Beer.

Wattage Bazooka!

Date: August 26th – September 1st
Time: All Spin Classes

What kind of power bomb can you drop on the bike? Now’s your chance to find out. You’ll challenge yourself to hit max wattage in each spin class. 

Special Personal Training Event

Weights and Women

Date: August 21st
Time: 6:00-7:00pm

Ladies! Join Rebecca Campbell and Alex Hedley for a FREE 60 minute instructional on how to lift weights safely and effectively to develop muscle tone and burn fat! You will also learn about some common myths surrounding weight lifting and women as well as how to best implement strength training into your life. 

Register through Mind Body

Foam Rolling and Stretching Workshop

Date: September 2nd
Time: 10:30-11:15am in the Boxing Studio

Join Tessa Thomas and Alex Hedley in a FREE 45 minute foam rolling and stretching workshop. Learn the fundmentals of foam rolling and stretching in order to get primed for your workouts, reduce soreness, and improve your mobility and flexibility

Register through Mind Body

Little Bricks

Hawaiian Shirt Party

Date: August 12th – 16th
Time: All Week In Little Bricks

Join us for our Hawaiian themed week and wear your favorite Hawaiian shirt. Kona Ice is here AGAIN on August 14th! 

Read a Book Date Night

Date: September 6th
Time: 5:30-8:30pm

Join us on Read a Book day. Kids can bring their favorite book so the team can read to them. Or they can work on their reading and read to us. We will have pizza and a fun new movie to watch and a craft!

$15 per child / $5 for each additional sibling 

Register through Mind Body

Holiday Hours

Labor Day Hours & Class Schedule

Date: September 2nd
Club Hours: 6:00am-2:00pm
Pool Hours: 6:00am-1:00pm
Little Bricks Hours: 8:00am-1:00pm

Click HERE to view the modified class schedule.

Brick Bodies Fitness Academy

Kick Start Program

NASM Performance Enhancement Specialization Course

Session Start Date: October 2nd
When: Wednesday’s 12:00-3:00pm
Length of Program: 8 Weeks

Throughout this course you will learn the essentials for training athletes to peak performance while keeping them injury-free on and off the playing field.

Learn more through Mind Body.

NASM Personal Trainer Course

Session Start Date: October 2nd
When: Wednesday’s 6:00-9:00pm
Length of Program: 8 Weeks

NASM courses were developed using our proprietary Optimum Performance Training™ (OPT™) model, a system based on scientific, evidence-based research. These courses maximize your skills and ability to help your clients excel beyond ordinary expectations, while improving your career opportunities.

Learn more through Mind Body.

Kick Start Package

NASM Corrective Exercise Specialization Course

Session Start Date: October 4th
When: Friday’s 12:00-3:00pm
Length of Program: 8 Weeks

The NASM Essentials of Corrective Exercise provides the advanced knowledge, skills, and abilities to successfully work with clients suffering from musculoskeletal impairments, imbalances, or post-rehabilitation concerns.

Learn more through Mind Body.

Brick Bodies Exclusives

Save On Your Next Adventure Through Brick Perks

Earn. Refer. Reward Yourself.

Use Brick Perks to get access to over 50,000 events at wholesale pricing with no service fees. With Brick Perks, you save up to 35% on sports, concerts, theme parks, aquariums, and more!* The best part? No points are required to start saving!

Click HERE to learn more.

HydroMassage Recovery Zone

The Mini Vacation You Deserve

The HydroMassage Lounge is a revolutionary massage chair that uses pressurized water to promote recovery and overall wellness. If you have not had a chance to experience the benefits of the HydroMassage, see a Membership Counselor and tell them you want to treat yourself!

Try a FREE Demo Today. Click HERE to learn more.

InBody

See what you are made of with InBody

Scale weight alone can be misleading when used as an indicator of health. In less than 60 seconds, InBody not only examines the composition of your body, but also reveals percentage of body fat, muscle distribution and body water balance; information you need to reach your fitness goals efficiently and effectively!

See a Personal Trainer to schedule your fitness assessment.

Click HERE to learn more.