Brick Bodies Padonia Newsletter

Group Fitness

Summer Yoga Series: Spinal Twists

Date: June 22nd
Time: 9:30-10:25am

Open the spine through a series of twists and complementary poses!

Summer Yoga Series: Poses with Props

Date: June 29th
Time: 9:30-10:25am

Work to assist or deepen your practice with the use of props.

Little Bricks

Spring into Summer Date Night

Date: June 21st
Time: 5:30-8:30pm

Please come join us for our Spring in Summer Date Night on Friday, June 21st from 5:30-8:30 pm. We will play a little beach ball and watch a fun summer themed movie with the lights down low! Pizza and Goldfish will be served. Advance registration and payment required.

$20 per child / $5 for each additional child.

Register through Mind Body or at the service desk.

Holiday Hours

Independence Day Hours

Date: July 4th
Club Hours: 6:00am-2:00pm
Aquatics Hours: 6:00am-1:00pm
Little Bricks Hours:
8:00am-1:00pm

Club will reopen at 4:30am on Friday, July 5th.

Click HERE to view the modified class schedule.

Special Events and Updates

FREE MedStar Health Education Seminar

Date: July 10th
Time: 6:30-7:30pm
Location: Brick Bodies Padonia (Boxing Studio)

Brick Bodies is proud to partner with MedStar Health to bring you the next level of care. Join us at the club for a FREE education seminar from the MedStar Team!

Common Swimming Injuries and Injury Reduction Tips

Swimming is a relatively low impact sport, but our sports repetitive movements can often lead to nagging injuries. Jeremy will review some common injuries as well as, prevention techniques and exercises to decrease the chance for injury.

Please join us in the boxing room on Wednesday evening 6:30pm. Seminar is FREE to members and their guest, please sign up to ensure your spot. 

Register through Mind Body.

Brick Bodies Fitness Academy

ACE Personal Trainer Course

Session Start Date: August 1st
When: Thursdays 6:00-9:00pm
Length of Program: 8 Weeks

Become a Certified Fitness Professional with Brick Bodies Fitness Academy (BBFA)! Brick Bodies Fitness Academy (BBFA) offers comprehensive fitness education and certification courses taught by successful fitness professionals with decades of experience. Our courses offer hands-on learning techniques, practical experience as well as the tools necessary to hit the ground running on your path toward becoming a successful fitness professional. 

Becoming an ACE Certified Professional can help you start or advance your career in health and fitness. A certification demonstrates to potential clients, employers and your community that you hold the knowledge and skills you need to safely and effectively lead others toward long-term, healthy change.

Learn more through Mind Body.

ACE Group Exercise Instructor Course

Session Start Date: August 24th
When: Saturdays from 9:00am-12:00pm
Length of Program: 5 Weeks

Brick Bodies Fitness Academy (BBFA) offers a comprehensive Group Fitness Instructor certification preparatory course using a combination of textbook review and hands-on learning techniques. The course is taught by successful fitness professionals with decades of experience and is designed not only to help you pass your GFI exam, but to hit the ground running on your path to becoming a successful Group Fitness Instructor!

Learn more through Mind Body.

Brick Bodies Exclusives

Save on Your Next Concert Through Brick Perks

Earn. Refer. Reward Yourself.

Are you ready for Spring festivals!? Use Brick Perks to get access to over 50,000 events at wholesale pricing with no service fees. With Brick Perks, you save up to 35% on sports, concerts, theme parks, aquariums, and more!* The best part? No points are required to start saving!

Click HERE to learn more.

HydroMassage Recovery Zone

The Mini Vacation You Deserve

The HydroMassage Lounge is a revolutionary massage chair that uses pressurized water to promote recovery and overall wellness. If you have not had a chance to experience the benefits of the HydroMassage, see a Membership Counselor and tell them you want to treat yourself!

Try a FREE Demo Today. Click HERE to learn more.

InBody

See what you are made of with InBody

Scale weight alone can be misleading when used as an indicator of health. In less than 60 seconds, InBody not only examines the composition of your body, but also reveals percentage of body fat, muscle distribution and body water balance; information you need to reach your fitness goals efficiently and effectively!

See a Personal Trainer to schedule your fitness assessment.

Click HERE to learn more.

First Step

Need direction with your workouts?

Just getting started with weight training? Looking for extra accountability and motivation? Our First Step Program is exactly what you need!

Click HERE to take advantage of First Step today for only $50!