Brick Bodies Reisterstown Newsletter

Group Fitness

Pop Up Acquapole Classes

Using water as resistance and support , Acquapole® Fitness helps sculpt the abdomen, shoulders and hips and improve the cardiovascular system.

*Note: dancing is encouraged, but not required!!

Date: March 19th
Time: 6:30-7:30pm

Register through Mind Body.

Date: April 7th
Time: 9:00-10:00am

Register through Mind Body.

Date: April 26th
Time: 9:00-10:00am

Register through Mind Body.

March Madness: BBB Edition

Date: March 19th
Time: 8:30-9:15am

Building Brick Bodies goes mad. It’s playoff time, so see what kind of friendly competition lies in wait!

Spin into Spring 

Date: March 22nd
Time: 9:30-10:30am

Winter is gone! Spin to songs that take you out of the winter slump and recharge you for spring!

Make your Own Holiday CrushIt

Date: March 26th
Time: 10:00-10:30am

Luck of the draw reigns as you end up making your own workout!

Making Waves with the Greatest Show on Earth

Date: March 28th
Time: 10:00-10:45am

Celebrate the anniversary of The Greatest Show on Earth with music from The Greatest Showman in Making Waves with Sandy!

Little Bricks

Date Night in Little Bricks

Date: March 15th
Hours: 5:00-8:00

Parents, are you looking for some time to yourselves to recover from the holiday rush? Look no further, Little Bricks has your back! Have the kids join us for Rio Date Night on March 15th! We’ll watch the movie and make our own carnival masks to bring home.

$20 per first child / $5 per additional child.

Register through Mind Body. Advance registration required.

Celebrate the First Day of Spring

Date: March 20th
Hours: All Day

Drop your kids off at Little Bricks for the first day of spring! We will make butterflies out of coffee filters and pipe cleaners!

Special Events and Updates

Little Brick’s Chill Zone Coming Soon

Date: March 18th

We are proud to announce construction will begin for a “Chill Zone” in Little Bricks mid March.

Have a suggestion or feedback? Click HERE to let us know.

Mind Body Studio Renovation

Date: March 18th

Construction will begin on March 18th for the expanded Mind Body Studio. A new group exercise schedule will be implemented beginning March 18th to accommodate class changes as we renovate the studio.

TRX Yoga Instructor Training at Brick Bodies Rotunda

Date: March 23rd
Time: 11:30-3:30pm

TRX Yoga is a fusion of TRX Suspension Training and Yoga in one unique class that allows for a deeper Yoga practice while providing a measure of supoprt from TRX straps.

Have your 200-hour Yoga Certification and a passion for yoga? Join us at Brick Bodies Rotunda and learn the skills you need. Already teaching TRX Yoga? Contact us – we’d love to have you on our team!

Contact Sara.Keller@BrickBodies.com to register.

*Instructor Pre-Requisites: 200 Hour Yoga certification or Les Mills BODYFLOW® certification.

Knee Injuries and Rehabilitation presented by Dr. Richard Levine and Rebecca Schumer, PT

Date: March 28th
Time: 5:00-6:30pm
Location: Brick Bodies Headquarters

This Seminar will review general knee injuries incurred by the active population and various treatment options for these conditions. the seminar will also have a general overview of the important aspects of rehabilitation of various knee conditions and how to optimize movements to reduce risk of injury in the knees.

Register through Mind Body.

Brick Bodies and MedStar Health have partnered together to offer education to our members. This series of educational workshops and seminars are created to bring in Doctors and Physical Therapists together with our members to discuss common orthopedic conditions, treatment options and up to date medical practices that can help our members to reach their goals in the club.

Fresh Fruit Friday

Date: March 29th

Enjoy fresh fruit as a THANK YOU for being a Brick Bodies member during the morning of March 29th!

Brick Bodies Fitness Academy

March Standard Personal Trainer Prep Course

Date: March 26th
Length of Program: 6 Weeks
Tuesdays 11:00am – 3:00pm

Brick Bodies Fitness Academy (BBFA) offers comprehensive fitness education and certification courses taught by successful fitness professionals with decades of experience. 

The Standard Course is a Certification Prep course that utilizes the ACE Personal Training Manual 5th Edition and ACE Essentials of Exercise for Fitness Professionals, as well as hands on practical instruction, to help participants successfully pass the ACE CPT exam. Standard Course Plus- Complete Standard Course with the textbooks included, ACE Personal Training Manual 5th edition and ACE Essentials of Exercise for Fitness.

Register through Mind Body.

April Standard Personal Trainer Prep Course

Date: April 18th
Length of Program: 8 Weeks
Thursdays 6:00pm – 9:00pm

Brick Bodies Fitness Academy (BBFA) offers comprehensive fitness education and certification courses taught by successful fitness professionals with decades of experience. 

The Standard Course is an 8-week Certification Prep course that utilizes the ACE Personal Training Manual 5th Edition and ACE Essentials of Exercise for Fitness Professionals, as well as hands on practical instruction, to help participants successfully pass the ACE CPT exam. Standard Course Plus- Complete Standard Course with the textbooks included, ACE Personal Training Manual 5th edition and ACE Essentials of Exercise for Fitness.

Register through Mind Body.

Group Fitness Instructor Prep Course

Date: May 11th
Length of Program: sWeeks
Saturdays 9:00am – Noon

Brick Bodies Fitness Academy (BBFA) offers comprehensive fitness education and certification courses taught by successful fitness professionals with decades of experience. 

This course will utilize the ACE GFI Handbook 2018, break down key fitness concepts, and discuss various Group Fitness principles and protocols. The course is taught by successful fitness professionals with decades of experience and is designed not only to help you pass your GFI exam, but to hit the ground running on your path to becoming a successful Group Fitness Instructor!.

Register through Mind Body.

Brick Bodies Exclusives

Travel to Warmer Climates with Brick Perks

Earn. Refer. Reward Yourself.

Are you tired of this cold weather and ready to experience adventure? Ready to gaze at endless blue skies and feel the hot sun beating down on your face? Use Brick Perks to access member only pricing on top hotels around the corner and around the world. Save up to 65% off leading travel providers and book your next vacation today!.

Click HERE to learn more.

HydroMassage Recovery Zone

The Mini Vacation You Deserve

The HydroMassage Lounge is a revolutionary massage chair that uses pressurized water to promote recovery and overall wellness. If you have not had a chance to experience the benefits of the HydroMassage, see a Membership Counselor and tell them you want to treat yourself!

Try a FREE Demo Today. Click HERE to learn more.

InBody

See what you are made of with InBody

Scale weight alone can be misleading when used as an indicator of health. In less than 60 seconds, InBody not only examines the composition of your body, but also reveals percentage of body fat, muscle distribution and body water balance; information you need to reach your fitness goals efficiently and effectively!

See a Personal Trainer to schedule your fitness assessment.

Click HERE to learn more.

First Step

Need direction with your workouts?

Just getting started with weight training? Looking for extra accountability and motivation? Our First Step Program is exactly what you need!

Click HERE to take advantage of First Step today for only $50!