Belvedere Square Trainers

  • Jill Handy
    Personal Training Team Leader
    Jill Handy
    Personal Training Team Leader

    Qualifications:

    • American Council on Exercise (ACE) Certified Personal Trainer since 2015
    • AHA Certified CPR/AED

    Experience:

    • Group Exercise Instructor since 1999
    • Over 20 years of experience in the health and fitness industry

    Specialties:

    • Small group training
    • Weight loss and weight management
    • Core training

    You’re only ONE workout away from a good mood!

    Schedule a Fitness Assessment with Jill

    Schedule a Fitness Assessment with Jill

    Alexis Mulava
    Personal Trainer

    Qualifications

    • ACSM Certified Health Fitness
    • ACE Certified Personal Trainer
    • Bachelors of Arts in Psychology

    Experience

    • 20 plus years personal training
    • 20 plus years in the fitness industry

    Specialties

    • Program Design Special Populations
    • Program Design Elderly Populations
    • Post Rehab Program Design
    • Functional & Balance Training

    “Significant results can happen with small, consistent changes.”

    Schedule a Fitness Assessment with Alexis

    Linda McShane
    Personal Trainer

    Qualifications:

    • AFAA Certified Group Exercise Instructor 2005-2014
    • ACE Certified Personal Trainer since 2014
    • Les Mills certified Instructor since 2005

    Experience:

    • Group Exercise Instructor since 2005
    • Personal Trainer since 2014
    • Competitive runner, cyclist, and triathlete
    • RPM Elite Instructo

    Classes:

    • RPM®
    • BODYPUMP®
    • CXWORX®
    • Metabolic Training, Bootcamp, Total Body Conditioning

    Advice to New Members:

    Give yourself TIME. Arrive 5 minutes early to your first class so that you can introduce yourself to the instructor and receive help to properly prepare for the class. Take the class at least three more times before deciding whether it’s a good fit for you. And remember that every person in that room – including the instructor- was the new person at one time! Be patient with yourself!

    Schedule a Fitness Assessment with Linda

  • Wajeeha El Bey
    Personal Trainer
    Wajeeha El Bey
    Personal Trainer

    Qualifications

    • ACE Certified Personal Trainer since 2011
    • Institute for Integrative Nutrition CHHC
    • American Association of Drugless Practitioners Member
    • AHA Certified CPR/AED

    Experience

    • Over 100 pounds personal weight loss
    • Sugar free lifestyle since 2003
    • 5K Runner

    Specialties

    • Nutritional Consultation
    • Weight Release/Maintenance
    • Vegan, Raw Vegan and Vegetarian Transiting
    • Plant base nutrition transitioning, raw juice detoxing, grocery tours

    “The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!”

    Schedule a Fitness Assessment with Wajeeha

    Morgana Lazarus
    Personal Trainer

    Qualifications:

    • ACSM Certified Personal Trainer since 2016
    • CPR certified
    • Bachelors of Arts in Electronic Media and Film / Family Studies

    Experience:

    • Qualified Powerlifter since 2015
    • Gained over 30 pounds in muscle
    • Soccer player for over 18 years

    Specialties:

    • Strength training
    • Core strengthening
    • High Intensity Interval Training
    • Weight loss/ nutritional management

    Schedule a Fitness Assessment with Morgana

  • Bethany Wagemann
    Personal Trainer
    Bethany Wagemann
    Personal Trainer

    Qualifications:

    • ACE Certified Personal Trainer since 2016
    • American Red Cross Certified CPR/AED
    • Certified Cycling Instructor through Schwinn and Cycling Fusion

    Experience:

    • Group Fitness Instructor since 2015
    • University of Maryland Women's Rugby team

    Specialties:

    • Small and large group training
    • Weight loss and management

    Create healthy habits, not restrictions.

    Schedule a Fitness Assessment with Bethany