Belvedere Square Trainers

  • Jill Handy
    Personal Training Team Leader
    Jill Handy
    Personal Training Team Leader

    Qualifications:

    • American Council on Exercise (ACE) Certified Personal Trainer since 2015
    • AHA Certified CPR/AED

    Experience:

    • Group Exercise Instructor since 1999
    • Over 20 years of experience in the health and fitness industry

    Specialties:

    • Small group training
    • Weight loss and weight management
    • Core training

    You’re only ONE workout away from a good mood!

    Schedule a Fitness Assessment with Jill

    Schedule a Fitness Assessment with Jill

    Alexis Mulava
    Personal Trainer

    Qualifications

    • ACSM Certified Health Fitness
    • ACE Certified Personal Trainer
    • Bachelors of Arts in Psychology

    Experience

    • 20 plus years personal training
    • 20 plus years in the fitness industry

    Specialties

    • Program Design Special Populations
    • Program Design Elderly Populations
    • Post Rehab Program Design
    • Functional & Balance Training

    “Significant results can happen with small, consistent changes.”

    Schedule a Fitness Assessment with Alexis

    Linda McShane
    Personal Trainer

    Qualifications:

    • AFAA Certified Group Exercise Instructor 2005-2014
    • ACE Certified Personal Trainer since 2014
    • Les Mills certified Instructor since 2005

    Experience:

    • Group Exercise Instructor since 2005
    • Personal Trainer since 2014
    • Competitive runner, cyclist, and triathlete
    • RPM Elite Instructo

    Classes:

    • RPM®
    • BODYPUMP®
    • CXWORX®
    • Metabolic Training, Bootcamp, Total Body Conditioning

    Advice to New Members:

    Give yourself TIME. Arrive 5 minutes early to your first class so that you can introduce yourself to the instructor and receive help to properly prepare for the class. Take the class at least three more times before deciding whether it’s a good fit for you. And remember that every person in that room – including the instructor- was the new person at one time! Be patient with yourself!

    Schedule a Fitness Assessment with Linda

    Morgana Lazarus
    Personal Trainer

    Qualifications:

    • ACSM Certified Personal Trainer since 2016
    • CPR certified
    • Bachelors of Arts in Electronic Media and Film / Family Studies

    Experience:

    • Qualified Powerlifter since 2015
    • Gained over 30 pounds in muscle
    • Soccer player for over 18 years

    Specialties:

    • Strength training
    • Core strengthening
    • High Intensity Interval Training
    • Weight loss/ nutritional management

    Schedule a Fitness Assessment with Morgana

  • Bethany Wagemann
    Personal Trainer
    Bethany Wagemann
    Personal Trainer

    Qualifications:

    • ACE Certified Personal Trainer since 2016
    • American Red Cross Certified CPR/AED
    • Certified Cycling Instructor through Schwinn and Cycling Fusion

    Experience:

    • Group Fitness Instructor since 2015
    • University of Maryland Women's Rugby team

    Specialties:

    • Small and large group training
    • Weight loss and management

    Create healthy habits, not restrictions.

    Schedule a Fitness Assessment with Bethany

  • Anne Marie Aristone
    Personal Trainer
    Anne Marie Aristone
    Personal Trainer

    Qualifications:

    • B.S. Sociology from St. Joseph University
    • ACE Certified Personal Trainer
    • Balanced Body Pilates Instructor
    • Balletone MBA
    • CPR/AED Certified

    Experience:

    • Personal trainer since 2007
    • Pilates/Barre instructor since 2010
    • Balletone instructor since 2013
    • Half-marathon competitor with training in CHI running technique
    • RTS trained in 2009

    Specialties:

    • Pilates instructon
    • Running form and technique
    • Core training
    • Strength training

    Schedule a Fitness Assessment with Anne