Owings Mills Trainers

    Liz Fleckenstein
    Personal Trainer

    Qualifications

    • NASM certified Personal Trainer since 2014
    • Candidate for Precision Nutrition Level 1 Coach
    • AHA certified CPR/AED

    Experience

    • NPC figure competitor in 2013
    • Ballet dancer from 1988-2002

    Specialties

    • Strength Training
    • Weight Loss Management
    • Resistance Training
    • Motivational Support
    • Total Body Conditioning

    “Nothing great ever came from comfort zones.”

    Schedule a Fitness Assessment with Liz

    Carin Clingan
    Personal Trainer

    Qualifications

    • B.S. in Exercise Science
    • AFAA Certified Personal Trainer
    • CPR/AED Certified

    Experience

    • 12+ Years Personal Training
    • Fitness/Figure Competitor & Coach
    • Gymnastics Instructor for 10 Years

    Specialties

    • Sport Specific Training & Youth Fitness
    • Total Body Conditioning
    • Weight Management
    • Boot Camp Style Training

    “Remember: if you believe in yourself, dreams can come true!”

    Schedule a Fitness Assessment with Carin

    Gala Pais
    Personal Trainer

    Qualifications

    • AFAA Certified Personal Trainer
    • Les Mills Certified Body Pump Instructor
    • CPR Certified

    Experience

    • 4 years Fitness Training Experience

    Specialties

    • Strength and Core Training
    • Weight Management
    • Resistance Training
    • Motivational Support

    “Be in charge of your body!”

    Schedule a Fitness Assessment with Gala