Padonia Trainers

  • Angela Ware
    Personal Training Team Leader
    Angela Ware
    Personal Training Team Leader

    Qualifications

    • ACE Certified Personal Trainer
    • AFAA Certified Personal Trainer
    • AFAA Certified Group Exercise Instructor

    Experience

    • 18 Years of Fitness Experiance
    • 15 Years Strength and Conditioning
    • Group Ex. Instructor since 1992

    Specialties

    • Small and Large Group Training
    • Weight Loss and Weight Management
    • Core Strength and Stability Training

    “No second thoughts, just do it!”

    Schedule a Fitness Assessment with Angela

  • Jared Bridge
    Assistant Personal Training Team Leader & First Step Team Leader
    Jared Bridge
    Assistant Personal Training Team Leader & First Step Team Leader

    Qualifications

    • ACSM Certified Personal Trainer
    • B.S. Exercise Science, Towson University
    • Former NSCA Strength & Conditioning Specialist
    • First Aid, CPR/AED Certified

    Experience

    • Personal Trainer with Brick Bodies since 2011
    • Over 500 hours Physical Therapy Experience
    • Lifetime athlete (Baseball, Football, Soccer, Basketball, Golf)

    Specialties

    • Physique Training
    • Sports Performance Specialist
    • Diet & Nutritional Supplement Consultation
    • Injury Prevention/Rehabilitation

    “Build up your weakness until they become your strengths.” -Knute Rockne

    Schedule a Fitness Assessment with Jared

  • Taryne Davila
    Member Programming Coordinator
    Taryne Davila
    Member Programming Coordinator

    Qualifications:

    • Bachelor’s Degree of Kinesiology, CSUF
    • Associate of Applied Sciences Degree in Massage Therapy, CCBC
    • Certified Personal Trainer, ACE
    • Certified Personal Trainer, NASM
    • ACE Personal Training Curriculum Facilitator
    • Baltimore Barre Master Instructor
    • Certified Pilates Mat, Reformer &Barre Instructor, PPI & BBU
    • Certified TRX Instructor
    • ACE & AFFF Education Provider
    • Certified Advanced Stretching & Educator
    • CPR/AED/First Aid Certified

    Experience:

    • Personal Trainer since 2004
    • Group Exercise Instructor since 2006
    • Massage Therapist 2007-2015
    • Pilates & TRX Trainer since 2006
    • Barre instructor since 2011
    • Master Barre trainer Since 2015
    • Personal Training Education TEAM Since 2012

    Specialties:

    • Member Programming & Team Training
    • Trainer & Instructor Education
    • All around bad ass

    Healthy body, healthy life! 

    Schedule a Fitness Assessment with Taryne

    Diane Meola
    Personal Trainer

    Qualifications

    • CrossFit Level 1
    • AFPA Certified Personal Trainer
    • Nutrition and Wellness Consultant

    Experience

    • Self Defense and Awareness
    • Educating clients on dietary choices for optimal health and physical performance
    • Program Design for all ages

    Specialties

    • Functional Movements
    • High-Intensity Training
    • Core Stability
    • Stress Management

    “Whatever the mind of an individual can conceive and believe, it can achieve.”

    Schedule a Fitness Assessment with Diane

    Leslie Cahill
    Personal Trainer

    Qualifications

    • Pilates Certified
    • Barre Instructor
    • AFAA Certified Personal Trainer
    • PSIA Certified Ski Instructor

    Experience

    • Brick Bodies Aerobics Instructor since 1992
    • Marathon Runner

    Specialties

    • Core and Balance
    • Postural Alignment
    • Sculpting and Toning
    • Interval Training

    “Radiate health, cheerfulness, calm, courage and good will. Radiate life. Be radiant.”

    Schedule a Fitness Assessment with Leslie

  • Mike Katsampis
    Personal Trainer
    Mike Katsampis
    Personal Trainer

    Qualifications

    • IYCA International Youth ConditioningAssociation CPT (High School Strength/Conditioning)
    • ACT Certified Personal Trainer
    • NESTA CPT (Explosive Power Speed/Agility)
    • CPR/AED

    Experience

    • Personal Trainer since 1985
    • Strength and Conditioning Specialist since 2000
    • College Women’s Volleyball Coach

    Specialties

    • Stability/Mobility Training
    • Fat Loss/Muscle Building
    • Functional Training
    • Speed/Agility/Vertical Jumping

    “Exercise to be fit. Eat to nourish your body, and always ignore the doubters and unhealthy examples that were once feeding you. You are worth more than you realize.”

    “Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.”

    Schedule a Fitness Assessment with Mike

  • Debbie Nicolette
    Personal Trainer
    Debbie Nicolette
    Personal Trainer

    Qualifications

    • ACE Certified Personal Trainer
    • ACE Certified Group Fitness Instructor
    • Les Mills Certified BodyFlow and BodyStep Instructor
    • Brick Bodies Certified Group Biking Instructor
    • BodyStep Coordinator

    Experience

    • Group Fitness instructor since 1977
    • Employed by Brick Bodies since 1991
    • Classical Ballet for 18 Years

    Specialties

    • Stability and Balance Training
    • Core Strengthening
    • Total Body Conditioning

    “Focusing on the healthy lifestyle of the whole person, gives back to an energetic person.”

    Schedule a Fitness Assessment with Debbie

    Jude Ugwu
    Personal Trainer

    Qualifications

    • N.A.S.M. PT certified
    • AAAI/ISMA PT certified
    • CPR/AED

    Experience

    • Personal Trainer since 2012
    • Football Coach from 2011-2013

    Specialties

    • Core Training
    • Weight Loss
    • Youth Sports Training/Speed and Agility
    • Balance/Flexibility

    “Results show up when you do.”

    Schedule a Fitness Assessment with Jude

    Ken Jones
    Personal Trainer

    Qualifications

    • NSPA Certified Personal Trainer
    • Certified Post-Rehabilitation Specialist
    • NPF Certified Parkinsons Trainer
    • Weight Management Specialist

    Experience

    • Personal Trainer since 1989
    • Post-Rehabilitation since 1990
    • Wellness/Personal Performance Coach Since 2010
    • Cardiac Rehab Phase 1&2

    Specialties

    • Post-Rehabilitation
    • Resistance Stretching
    • Weight Management
    • Functional Mobility

    “Be the person you were meant to be and your fire will burn throughout the world.” – Catherine of Seanna

    Schedule a Fitness Assessment with Ken

  • Max Phillips
    Personal Trainer
    Max Phillips
    Personal Trainer

    Qualifications

    • B.S. Exercise & Health Promotion, VA Tech
    • ACSM Certified Personal Trainer
    • TRX Suspension Training
    • Functional Movement Screening Certified

    Experience

    • Personal Trainer since 2009
    • Private and Group boxing experience
    • Boot Camp Trainer since 2009
    • Virginia Army National Guard for 6 years

    Specialties

    • Stability/Mobility Training
    • Muscle Building/Fat Loss
    • Speed and Agility Training
    • Nutritional Counseling

    “Form is everything!”

    Schedule a Fitness Assessment with Max

    Jared Collins
    Personal Trainer

    Qualifications:

    • B.S. Exercise Science from Towson University
    • NSPA Certified Personal Trainer
    • CPR/AED Certified
    • Certified Strength and Conditioning Specialist – NSCA

    Experience:

    • Personal weight loss of 90 pounds
    • Personal Trainer since 2013
    • Tough Mudder competitor
    • Half Marathon competitor

    Specialties:

    • Weight Loss Management
    • Function Mobility
    • Core Training
    • Strength Training

    “Everyone had to start somewhere.”

    “Ability is what you’re capable of doing.  Motivation determines what you do. Attitude determines how well you do it.”

    Schedule a Fitness Assessment with Jared

    TJ Getz
    Personal Trainer

    Qualifications:

    • NASM Certified Personal Trainer since 2011
    • CPR/AED Certified
    • Political Science Degree

    Experience:

    • Trained athletes at high school and collegiate level since 2013
    • Personal Trainer since 2011
    • Xcelerate Coach and Club Champion

    Specialties:

    • Sports Specific Training
    • Small Group Training
    • Corrective Exercise Techniques
    • Strength and Conditioning Coaching

    “I hate to lose more than I love to win.”

    Schedule a Fitness Assessment with TJ

    Sean Leach
    Personal Trainer

    Qualifications

    • NASM-Certified Personal Trainer
    • Precision Nutrition Level 1 Coach
    • CPR/AED

    Experience

    • Life long personal fitness experience
    • Personal Trainer since 2011
    • Sports Preparation Coach since 2011
    • Competitive Powerlifter

    Specialties

    • Sports Performance Preparation (Strength and Conditioning)
    • Maximal Strength and Speed Development
    • Nutritional Coaching
    • Weight Loss

    “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ― Socrates

    Schedule a Fitness Assessment with Sean

  • Brittany Lehnhoff
    Personal Trainer
    Brittany Lehnhoff
    Personal Trainer

    Qualifications:

    • NASM, Certified Personal Trainer
    • First Aid, CPR/AED Certified
    • B.S. in Art

    Experience:

    • Managed personal weight loss of 30 lbs for wedding
    • Managed health and fitness blog

    Specialties:

    • Diet and Nutrition Counseling
    • Wedding Prep
    • Weight Loss and Weight Management

    “People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.”

    Schedule a Fitness Assessment with Brittany

    Todd Berry
    Personal Trainer

    Qualifications:

    • ISSA Certified Personal/Fitness Trainer
    • Messiah College Phys Ed Major
    • CPR/AED Certified

    Experience:

    • 10 years of experience in Orthotics
    • Over 20 years of soccer technical training
    • Certified trainer since 2013

    Specialties:

    • Physique Enhancement
    • Senior Fitness
    • Sport Speed and Agility Training
    • Gait Analysis and Correction

    “Fitness is not being better than someone else… It’s about being better than your former self.”

    Schedule a Fitness Assessment with Todd

  • Jamaal Dickerson
    Personal Trainer
    Jamaal Dickerson
    Personal Trainer

    Qualifications:

    • NSCA Certified Personal Trainer
    • TRX L1 Qualified
    • CPR/AED Certified
    • B.A. Political Science

    Experience:

    • College and Semi-Pro Football Player
    • Performance Coach of High School Basketball and Football
    • 5k and Sprint Training
    • Personal Trainer since 2015
    • 15 years exercise experience

    Specialties:

    • Weight Loss and Weight Management
    • Strength and Conditioning Training
    • Sports Performance Training - Adults and Youth
    • Power Lifting
    • TRX Suspension Training

    “The great composer does not set to work because he is inspired, but becomes inspired because he is working.” – Ernest Newman

    Schedule a Fitness Assessment with Jamaal

  • Jake Hyndman
    Personal Trainer
    Jake Hyndman
    Personal Trainer

    Qualifications:

    • A.C.S.M. Certified Personal Trainer
    • B.S. Exercise Science, Towson University
    • First Aid, CPR/AED Certified

    Experience:

    • Lifetime Athlete (Track, Soccer, Football, Basketball)
    • Exercise Science Internship at Brick Bodies
    • Supervised clinical experience at Towson University Wellness Center

    Specialties:

    • Strength and Hypertrophy Training
    • Weight Loss Management
    • Nutritional Guidance

    “There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.” - Derek Jeter

    Schedule a Fitness Assessment with Jake

  • Keenan Bishop
    Personal Trainer
    Keenan Bishop
    Personal Trainer

    Qualifications:

    • N.A.S.M. Certified Personal Trainer
    • CPR/AED Certified

    Experience:

    • Gymnastics Coach Since 2015
    • Smarter Team Training Strength and Conditioning Intern
    • Personal Trainer since 2015

    Specialties:

    • Body Composition Training
    • Strength and Conditioning
    • Youth Conditioning
    • Injury Prevention

    “If you only do what you can do, you will never be more than you are today.”

    Schedule a Fitness Assessment with Keenan

  • Hope Regalbuto
    Personal Trainer
    Hope Regalbuto
    Personal Trainer

    Qualifications:

    • ACE Certified Personal Trainer
    • ACE Sports Nutrition Certification
    • Red Cross CPR/AED Certified

    Experience:

    • Club volleyball player for 3 years
    • Travel softball player for 12 years
    • Personal trainer since July 1, 2015

    Specialties:

    • Strength and Endurance Training
    • Motivational Coaching
    • Plyometric Training
    • Body Sculpting

    “Greatness is a lot of small things done well.”

    Schedule a Fitness Assessment with Hope

  • Greg League
    Personal Trainer
    Greg League
    Personal Trainer

    Qualifications:

    • ACE Certified Personal Trainer
    • CPR/AED Certified

    Experience:

    • United States Marine
    • Half Marathon Runner
    • Managed 30 pound Weight Loss

    Specialties:

    • Strength Training
    • Weight Loss
    • Boot Camp Workouts
    • H.I.T Method

    "If there is no enemy within, the enemy outside can do no harm."

    Schedule a Fitness Assessment with Greg

  • Kiley Wampler
    Personal Trainer
    Kiley Wampler
    Personal Trainer

    Qualifications:

    • ACE Certified Personal Trainer
    • AFAA Certified Group Exercise Instructor
    • Les Mills BodyCombat Certification
    • Balanced Bodies Mat I Pilates Certification
    • CPR/AED Certified

    Experience:

    • Personal Weight Loss & Maintenance
    • Kickboxing/Boxing Background
    • Obstacle Races
    • 5K / Half-Marathon Races

    Specialties:

    • Weight Loss Management
    • Nutrition Counseling
    • Core Training
    • TRX

    “Be the change you wish to see.”

    Schedule a Fitness Assessment with Kiley

  • Sharon Neher-Tawil
    Personal Trainer
    Sharon Neher-Tawil
    Personal Trainer

    Qualifications:

    • AFAA Certified Personal Trainer, 2003
    • AFAA Certified Group Exercise Instructor, 1999
    • PEAK Pilates Certified Mat & Apparatus Trainer, 2004
    • AAAI Certified Sports Nutrition Consultant, 2006
    • AAAI Certified Kids and Teen Fitness, 2011
    • Applied Exercise Science, CCBC
    • CPR/AED Certified

    Experience:

    • Group Exercise & Pilates Program Director & Trainer 2002-2006
    • Personal Training Coordinator & Trainer 2006-2009
    • Additional studies/certifications in Yoga, Spinning, Breast Cancer Wellness,
    • Pre-Post Natal, Aging Population, Muscle Activation (MAT) and TRX Suspension Training

    Specialties:

    • Program design for all ages, populations & goals
    • Group Personal Training Classes & Individual Training
    • Pilates/Physical Therapy based workouts and core training, preventing and caring for your injuries
    • Nutritional Guidance
    • Helping you feel EMPOWERED and COMFORTABLE

    “What you GET by achieving your goals is not as important as what you BECOME by achieving your goals.”

    Schedule a Fitness Assessment with Sharon

  • Brett Evans
    Personal Trainer
    Brett Evans
    Personal Trainer

    Qualifications:

    • B.S. in Health and Human Performance with an Emphasis in Exercise Science from Roanoke College
    • NSCA Certified Strength and Conditioning Specialist
    • CPR/AED Certified

    Experience:

    • Certified Personal Trainer since 2004
    • Resistance Training Specialist Mastery Courses
    • Muscle Activation Techniques Courses
    • Workshops in flexibility training, Pilates reformer, prenatal and post partum exercise, post rehabilitation exercise.

    Specialties:

    • Strength training
    • Cardiovascular training
    • Flexibility training
    • Body fat reduction

    Consistency + Intensity + Direction = Results!

    Schedule a Fitness Assessment with Brett

  • Diana Weitzman
    Personal Trainer
    Diana Weitzman
    Personal Trainer

    Qualifications:

    • AFAA Certified Personal Trainer
    • Resist-A-Ball Certified
    • CPR/AED Certified
    • Spinning Certified
    • Bosu Certified

    Experience:

    • Personal Trainer since 1996
    • Half-Marathon Competitor

    Specialties:

    • Strength training and conditioning - all ages
    • Core conditioning
    • Senior adults
    • Balance and functional strength conditioning

    Living life well is the greatest gift. Positive attitude and exercise can help achieve this goal.