Fitness Experts at Brick Bodies

At Brick Bodies, our core purpose is to help people change their lives for the better—because we believe that exercise is medicine, and true wellness goes beyond fitness. By equipping our team with mental well-being knowledge, like the Mental Well-Being Certification for Fitness Professionals, we reinforce our mission and create a community that inspires stride for stride, day after day.

FIND A PERSONAL TRAINER

LOCATION

EXPERTISE

Alexandria Hopkins
Personal Trainer
Specialties:
- Strength & Conditioning
- Nutrition Coaching
- Functional & Corrective Exercise Training
Qualifications:
- NASM Certified Personal Trainer
- Certified Zumba Instructor
- Mental Well-Being Certified Fitness Professional
Experience:
- Team Training Coach Since 2020
- Group Fitness Instructor Since 2020
- Personal Trainer Since 2022
- Volleyball Athlete
Motivational Quote

"Show up for yourself. One step, one rep." - Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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More about Alexandria
Alexandria Hopkins

Personal Trainer
Specialties:

Strength & Conditioning

Nutrition Coaching

Functional & Corrective Exercise Training

Qualifications:

NASM Certified Personal Trainer

Certified Zumba Instructor

Mental Well-Being Certified Fitness Professional

Experience:

Team Training Coach Since 2020

Group Fitness Instructor Since 2020

Personal Trainer Since 2022

Volleyball Athlete

Motivational Quote

"Show up for yourself. One step, one rep." - Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Andrew Kim
Fitness Manager
Specialties:
- Injury Prevention & Rehab Specialist
- Strength & Conditioning
- Functional & Corrective Exercise Training
Qualifications:
- NSCA C.S.C.S
- Mental Well-Being Certified Fitness Professional
- B.S. Exercise Science
Experience:
- Men's Korean National Lacrosse Player
- NCAA Men's Lacrosse
- Level 1 and 2 Lacrosse Coach
- Orthopedic and Physical Therapy Clinical Experience
Motivational Quote

“When you feel like stopping, think about why you started.” - Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Andrew Kim

Fitness Manager
Specialties:

Injury Prevention & Rehab Specialist

Strength & Conditioning

Functional & Corrective Exercise Training

Qualifications:

NSCA C.S.C.S

Mental Well-Being Certified Fitness Professional

B.S. Exercise Science

Experience:

Men's Korean National Lacrosse Player

NCAA Men's Lacrosse

Level 1 and 2 Lacrosse Coach

Orthopedic and Physical Therapy Clinical Experience

Motivational Quote

“When you feel like stopping, think about why you started.” - Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Andrew McCauley
Personal Trainer
Specialties:
- Strength & Conditioning
- Nutrition Coaching
- Active Adult Training
Qualifications:
- NSPA Certified Personal Trainer
- Precision Nutrition Level 1 Coach
- Mental Well-Being Certified Fitness Professional
Experience:
- Personal Trainer since 2005
- Personal Weight Loss of 60 Pounds
- Fitness Industry Experience since 2001
Motivational Quote

" You can talk about it, or we can do it." - Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

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*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Andrew McCauley

Personal Trainer
Specialties:

Strength & Conditioning

Nutrition Coaching

Active Adult Training

Qualifications:

NSPA Certified Personal Trainer

Precision Nutrition Level 1 Coach

Mental Well-Being Certified Fitness Professional

Experience:

Personal Trainer since 2005

Personal Weight Loss of 60 Pounds

Fitness Industry Experience since 2001

Motivational Quote

" You can talk about it, or we can do it." - Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Bennie Goode
Personal Trainer
Specialties:
- Strength & Conditioning
- Nutrition Coaching
- Functional & Corrective Exercise Training
Qualifications:

• NSPA Certified Personal Trainer
• CPR/AED Certified
• Competitive Amateur Body Builder

Experience:

• 12 Years Personal Training Experience
• 8 Years Competitive Body Building Experience
• 30 Years Exercise Experience

Motivational Quote

“Exercise is like life. You get out of it what you put into it.” - Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

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*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Bennie Goode

Personal Trainer
Specialties:

Strength & Conditioning

Nutrition Coaching

Functional & Corrective Exercise Training

Qualifications:

• NSPA Certified Personal Trainer
• CPR/AED Certified
• Competitive Amateur Body Builder

Experience:

• 12 Years Personal Training Experience
• 8 Years Competitive Body Building Experience
• 30 Years Exercise Experience

Motivational Quote

“Exercise is like life. You get out of it what you put into it.” - Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Bradley Shapiro
Personal Trainer
Specialties:
- Injury Prevention & Rehab Specialist
- Strength & Conditioning
- Recovery, Stretch & Mobility
Qualifications:
- ACE Certified Personal Trainer
- American Red Cross CPR/AED Certified
- Mental Well-Being Certified Fitness Professional
Experience:
- Jewish Community Center of Greater Baltimore Owings Mills Floor Staff and Trainer
- Certified Personal Trainer Since 2020
- Current Exercise Science Student at Community College of Baltimore County
Motivational Quote

“We live on this speck called Earth – think about what you might do, today or tomorrow- and make the most of it.” – Neil deGrasse Tyson

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Bradley Shapiro

Personal Trainer
Specialties:

Injury Prevention & Rehab Specialist

Strength & Conditioning

Recovery, Stretch & Mobility

Qualifications:

ACE Certified Personal Trainer

American Red Cross CPR/AED Certified

Mental Well-Being Certified Fitness Professional

Experience:

Jewish Community Center of Greater Baltimore Owings Mills Floor Staff and Trainer

Certified Personal Trainer Since 2020

Current Exercise Science Student at Community College of Baltimore County

Motivational Quote

“We live on this speck called Earth – think about what you might do, today or tomorrow- and make the most of it.” – Neil deGrasse Tyson

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Bruce Lee
Fitness Manager
Specialties:
- Injury Prevention & Rehab Specialist
- Strength & Conditioning
- Recovery, Stretch & Mobility
Qualifications:
- NSPA Certified Personal Trainer
- ISSA Certified Personal Trainer
- Mental Well-Being Certified Fitness Professional
Experience:
- Former D1 Athlete
- 17+ Years in the Fitness Industry
- Worked with US Lacrosse and the Baltimore Ravens Cheerleaders
Motivational Quote

"If there is no struggle, there is no progress." - Frederick Douglass

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Bruce Lee

Fitness Manager
Specialties:

Injury Prevention & Rehab Specialist

Strength & Conditioning

Recovery, Stretch & Mobility

Qualifications:

NSPA Certified Personal Trainer

ISSA Certified Personal Trainer

Mental Well-Being Certified Fitness Professional

Experience:

Former D1 Athlete

17+ Years in the Fitness Industry

Worked with US Lacrosse and the Baltimore Ravens Cheerleaders

Motivational Quote

"If there is no struggle, there is no progress." - Frederick Douglass

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Cat Willis
Personal Trainer
Specialties:
- Strength & Conditioning
- Recovery, Stretch & Mobility
- Functional & Corrective Exercise Training
Qualifications:
- NASM Certified Personal Trainer
- Mental Well-Being Certified Fitness Professional
- A.A in Kinesiology
Experience:
- 10+ Years as a yoga practitioner
- 4+ Years of weight training experience
- Exercise experience during pregnancy & post-partum period
- Holistic approach to exercise
Motivational Quote

"Yes!"

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

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Cat Willis

Personal Trainer
Specialties:

Strength & Conditioning

Recovery, Stretch & Mobility

Functional & Corrective Exercise Training

Qualifications:

NASM Certified Personal Trainer

Mental Well-Being Certified Fitness Professional

A.A in Kinesiology

Experience:

10+ Years as a yoga practitioner

4+ Years of weight training experience

Exercise experience during pregnancy & post-partum period

Holistic approach to exercise

Motivational Quote

"Yes!"

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Chan Jung
Personal Trainer
Specialties:
- Injury Prevention & Rehab Specialist
- Strength & Conditioning
- Functional & Corrective Exercise Training
Qualifications:
- ISSA Certified Personal Trainer
- ISSA Certified Strength and Conditioning Coach
- ISSA Elite Trainer
- ISSA Certified Fitness Coach
- ISSA Certified Transformation Specialist
- ISSA Certified Nutrition Coach
Experience:
- Personal Trainer Since 2022
Motivational Quote

"Great things come from hard work and perseverance."- Kobe Bryant

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

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Chan Jung

Personal Trainer
Specialties:

Injury Prevention & Rehab Specialist

Strength & Conditioning

Functional & Corrective Exercise Training

Qualifications:

ISSA Certified Personal Trainer

ISSA Certified Strength and Conditioning Coach

ISSA Elite Trainer

ISSA Certified Fitness Coach

ISSA Certified Transformation Specialist

ISSA Certified Nutrition Coach

Experience:

Personal Trainer Since 2022

Motivational Quote

"Great things come from hard work and perseverance."- Kobe Bryant

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Christian Johnson
Personal Trainer
Specialties:
- Strength & Conditioning
- Nutrition Coaching
- Active Adult Training
Qualifications:
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
Experience:
- 3 Years as a Nutrition Coach
- 3 Years as a Bodybuilding Coach
- 2 Years as a Wellness Coach
Motivational Quote

"Commitment to health is evolution."- Unknown

Personal Trainer (specific)

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Last Name

Email Address

Phone Number

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Christian Johnson

Personal Trainer
Specialties:

Strength & Conditioning

Nutrition Coaching

Active Adult Training

Qualifications:

NASM Certified Personal Trainer

NASM Certified Nutrition Coach

Experience:

3 Years as a Nutrition Coach

3 Years as a Bodybuilding Coach

2 Years as a Wellness Coach

Motivational Quote

"Commitment to health is evolution."- Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Christopher Simmons
Personal Trainer
Specialties:
- Strength & Conditioning
- Nutrition Coaching
- Active Adult Training
Qualifications:
- ISSA Certified Personal Trainer
- ISSA Certified Strength and Conditioning Coach
- NASM Core Utilization Progressions Certification
- Certified Nutrition Coach
- Certified Group Fitness Instructor
- Mental Well-Being Certified Fitness Professional
Experience:
- 3+ years of personal training experience
- Aquatics coaching
Motivational Quote

"Do today what others won't, so that tomorrow you can accomplish what others can't." - adaptation from Jerry Rice

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

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Christopher Simmons

Personal Trainer
Specialties:

Strength & Conditioning

Nutrition Coaching

Active Adult Training

Qualifications:

ISSA Certified Personal Trainer

ISSA Certified Strength and Conditioning Coach

NASM Core Utilization Progressions Certification

Certified Nutrition Coach

Certified Group Fitness Instructor

Mental Well-Being Certified Fitness Professional

Experience:

3+ years of personal training experience

Aquatics coaching

Motivational Quote

"Do today what others won't, so that tomorrow you can accomplish what others can't." - adaptation from Jerry Rice

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Daniel Heiges
Personal Trainer
Specialties:
- Strength & Conditioning
- Active Adult Training
- Functional & Corrective Exercise Training
Qualifications:
- NSCA Certified Strength and Conditioning Specialist
- Mental Well-Being Certified Fitness Professional
- B.S. Kinesiology
- B.S. Biology
Experience:
- 2+ years training athletes
Motivational Quote

"Never say never, because limits like fears are often just an illusion." - Michael Jordan

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Daniel Heiges

Personal Trainer
Specialties:

Strength & Conditioning

Active Adult Training

Functional & Corrective Exercise Training

Qualifications:

NSCA Certified Strength and Conditioning Specialist

Mental Well-Being Certified Fitness Professional

B.S. Kinesiology

B.S. Biology

Experience:

2+ years training athletes

Motivational Quote

"Never say never, because limits like fears are often just an illusion." - Michael Jordan

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Dominus Blue
Personal Trainer
Specialties:
- Strength & Conditioning
- Recovery, Stretch & Mobility
- Nutrition Coaching
Qualifications:
- ISSA Certified Personal Trainer
- ISSA Certified Nutritionist
- Mental Well-Being Certified Fitness Professional
- B.A. in Behavioral Sciences
Experience:
- 5k and 10k Runner
- Military Veteran, U.S. Army Intelligence
Motivational Quote

"Going that extra mile, when you don't think you can, makes all the difference in your life." - Inspired by Rocky

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

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Dominus Blue

Personal Trainer
Specialties:

Strength & Conditioning

Recovery, Stretch & Mobility

Nutrition Coaching

Qualifications:

ISSA Certified Personal Trainer

ISSA Certified Nutritionist

Mental Well-Being Certified Fitness Professional

B.A. in Behavioral Sciences

Experience:

5k and 10k Runner

Military Veteran, U.S. Army Intelligence

Motivational Quote

"Going that extra mile, when you don't think you can, makes all the difference in your life." - Inspired by Rocky

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Donnell McNair
Personal Trainer
Specialties:
- Strength & Conditioning
- Active Adult Training
- Functional & Corrective Exercise Training
Qualifications:
- NASM Certified Personal Trainer
- Mental Well-Being Certified Fitness Professional
Experience:
- Former Collegiate Track and Field Athlete
- Coached Youth Athletes in Honduras
- Developed Customized Workout Routines for All Fitness Levels
- Coaching Assistant, Developing Speed for Track and Field Athletes
Motivational Quote

"It's not about how hard you can hit, it's about how hard you can take the hit and keep moving forward." -Sylvester Stallone as Rocky Balboa

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

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Donnell McNair

Personal Trainer
Specialties:

Strength & Conditioning

Active Adult Training

Functional & Corrective Exercise Training

Qualifications:

NASM Certified Personal Trainer

Mental Well-Being Certified Fitness Professional

Experience:

Former Collegiate Track and Field Athlete

Coached Youth Athletes in Honduras

Developed Customized Workout Routines for All Fitness Levels

Coaching Assistant, Developing Speed for Track and Field Athletes

Motivational Quote

"It's not about how hard you can hit, it's about how hard you can take the hit and keep moving forward." -Sylvester Stallone as Rocky Balboa

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Elijah Houck
Personal Trainer
Specialties:
- Injury Prevention & Rehab Specialist
- Strength & Conditioning
- Recovery, Stretch & Mobility
Qualifications:
- NASM Certified Personal Trainer
- Mental Well-Being Certified Fitness Professional
Experience:
- 6+ Years as a fitness enthusiast
- 10+ Years of Martial Arts
- Lifelong Soccer Player
Motivational Quote

"Motivation is doing what NEEDS to be done when you WANT to do it. Discipline is doing what NEEDS to be done when you DON'T WANT to do it." - Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

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Elijah Houck

Personal Trainer
Specialties:

Injury Prevention & Rehab Specialist

Strength & Conditioning

Recovery, Stretch & Mobility

Qualifications:

NASM Certified Personal Trainer

Mental Well-Being Certified Fitness Professional

Experience:

6+ Years as a fitness enthusiast

10+ Years of Martial Arts

Lifelong Soccer Player

Motivational Quote

"Motivation is doing what NEEDS to be done when you WANT to do it. Discipline is doing what NEEDS to be done when you DON'T WANT to do it." - Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

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Emmanuel Hamwright
Personal Trainer
Specialties:
- Strength & Conditioning
- Recovery, Stretch & Mobility
- Functional & Corrective Exercise Training
Qualifications:
- NASM Certified Personal Trainer
- Mental Well-Being Certified Fitness Professional
Experience:
- Former Jujitsu Instructor
- Taught Recreational and Team Gymnastics for 3 years
- Practiced Martial Arts Since the Age of Eight
- Personal Trainer for Two Years
Motivational Quote:

"Aim to make progress, no matter how little, everyday."

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Emmanuel Hamwright

Personal Trainer
Specialties:

Strength & Conditioning

Recovery, Stretch & Mobility

Functional & Corrective Exercise Training

Qualifications:

NASM Certified Personal Trainer

Mental Well-Being Certified Fitness Professional

Experience:

Former Jujitsu Instructor

Taught Recreational and Team Gymnastics for 3 years

Practiced Martial Arts Since the Age of Eight

Personal Trainer for Two Years

Motivational Quote:

"Aim to make progress, no matter how little, everyday."

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Jabril Graves
Personal Trainer
Specialties:
- Strength & Conditioning
- Active Adult Training
- Functional & Corrective Exercise Training
Qualifications:
- NASM Certified Personal Trainer
- NASM Certified Corrective Exercise Specialist
- NASM Certified Performance Enhancement Specialist
Experience:
- Over Five Years Experience in Sports and Athletic Training
Motivational Quote:

"I cannot fall into that unbelief that things are not going to get better." -Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

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Jabril Graves

Personal Trainer
Specialties:

Strength & Conditioning

Active Adult Training

Functional & Corrective Exercise Training

Qualifications:

NASM Certified Personal Trainer

NASM Certified Corrective Exercise Specialist

NASM Certified Performance Enhancement Specialist

Experience:

Over Five Years Experience in Sports and Athletic Training

Motivational Quote:

"I cannot fall into that unbelief that things are not going to get better." -Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

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Jaquan Griffin
Personal Trainer
Specialties:
- Injury Prevention & Rehab Specialist
- Strength & Conditioning
- Functional & Corrective Exercise Training
Qualifications:
- NASM Certified Personal Trainer
- ISSA Certified Personal Trainer
- ISSA Certified Group Exercise Instructor
- Mental Well-Being Certified Fitness Professional
Experience:
- Personal Trainer since 2019
- Boxing & Muay Thai Competitor since 2013
- Spartan Race, Tough Mudder and Duathlon Athlete
Motivational Quote

"Comparison is the thief of all joy!" - Theodore Roosevelt

Personal Trainer (specific)

First Name

Last Name

Email Address

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Jaquan Griffin

Personal Trainer
Specialties:

Injury Prevention & Rehab Specialist

Strength & Conditioning

Functional & Corrective Exercise Training

Qualifications:

NASM Certified Personal Trainer

ISSA Certified Personal Trainer

ISSA Certified Group Exercise Instructor

Mental Well-Being Certified Fitness Professional

Experience:

Personal Trainer since 2019

Boxing & Muay Thai Competitor since 2013

Spartan Race, Tough Mudder and Duathlon Athlete

Motivational Quote

"Comparison is the thief of all joy!" - Theodore Roosevelt

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Jeffery Cain
Personal Trainer
Voted Best Instructor in Baltimore Magazine's 2023 & 2024 Readers' Poll!
Voted Best Fitness Trainer in Baltimore Magazine's 2024 Readers' Poll!

Specialties:
- Injury Prevention & Rehab Specialist
- Strength & Conditioning
- Functional & Corrective Exercise Training
Qualifications:
- NCCPT Certified Personal Trainer
- ACE Certified Sports Conditioning Specialist
- ACE Certified Functional Training Specialist
- ACE Certified Therapeutic Specialist (Pre/Post-natal)
- Mental Well-Being Certified Fitness Professional
Experience:
- Personal Trainer Since 2014
- OCB Men's Physique Competitor
- Athletic & Exercise Experience Since 2003
Motivational Quote

"When you feel like giving up, just remember why you started!" - Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

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Jeffery Cain

Personal Trainer
Voted Best Instructor in Baltimore Magazine's 2023 & 2024 Readers' Poll!
Voted Best Fitness Trainer in Baltimore Magazine's 2024 Readers' Poll!

Specialties:

Injury Prevention & Rehab Specialist

Strength & Conditioning

Functional & Corrective Exercise Training

Qualifications:

NCCPT Certified Personal Trainer

ACE Certified Sports Conditioning Specialist

ACE Certified Functional Training Specialist

ACE Certified Therapeutic Specialist (Pre/Post-natal)

Mental Well-Being Certified Fitness Professional

Experience:

Personal Trainer Since 2014

OCB Men's Physique Competitor

Athletic & Exercise Experience Since 2003

Motivational Quote

"When you feel like giving up, just remember why you started!" - Unknown

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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JM Palm
Personal Trainer
Specialties:
- Strength & Conditioning
- Nutrition Coaching
- Active Adult Training
Qualifications:
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- BICP Level 2 Mountain Bike Skills Coach
- Mental Wellbeing for Fitness Professionals
Experience:
- Coaching beginner and intermediate mountain bike groups
- Runner, endurance gravel rider, mountain biker
- Lifetime outdoors enthusiast
- Former collegiate volleyball player & age grouper triathlete
Motivational Quote

"Personal trainers don’t empower people; you already have power. We create space for you to walk into
that power." -Paraphrased from Tasha Edwards

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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JM Palm

Personal Trainer
Specialties:

Strength & Conditioning

Nutrition Coaching

Active Adult Training

Qualifications:

NASM Certified Personal Trainer

NASM Certified Nutrition Coach

BICP Level 2 Mountain Bike Skills Coach

Mental Wellbeing for Fitness Professionals

Experience:

Coaching beginner and intermediate mountain bike groups

Runner, endurance gravel rider, mountain biker

Lifetime outdoors enthusiast

Former collegiate volleyball player & age grouper triathlete

Motivational Quote

"Personal trainers don’t empower people; you already have power. We create space for you to walk into
that power." -Paraphrased from Tasha Edwards

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Josh Buchbinder
Personal Trainer
Specialties:
- Injury Prevention & Rehab Specialist
- Strength & Conditioning
- Nutrition Coaching
Qualifications:
- PhD(c): Health & Human Performance
- M.S. Exercise Science
- NASM Corrective Exercise Specialist
- NASM Performance Enhancement Specialist
- NASM Certified Nutrition Coach
- RKC Certified Kettlebell Instructor
- Mental Well-Being Certified Fitness Professional
Experience:
- 20+ Years in the Fitness Industry
- Martial Arts Instructor Since 1996
- Acrobatics Coach
- Health and Wellness Business Owner
- Master Kettlebell Instructor
- International Martial Arts Champion
- Trained Professional Athletes in Multiple Sports
Motivational Quote

"Knowing is not enough, we must apply. Willing is not enough, me must do." - Bruce Lee

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Josh Buchbinder

Personal Trainer
Specialties:

Injury Prevention & Rehab Specialist

Strength & Conditioning

Nutrition Coaching

Qualifications:

PhD(c): Health & Human Performance

M.S. Exercise Science

NASM Corrective Exercise Specialist

NASM Performance Enhancement Specialist

NASM Certified Nutrition Coach

RKC Certified Kettlebell Instructor

Mental Well-Being Certified Fitness Professional

Experience:

20+ Years in the Fitness Industry

Martial Arts Instructor Since 1996

Acrobatics Coach

Health and Wellness Business Owner

Master Kettlebell Instructor

International Martial Arts Champion

Trained Professional Athletes in Multiple Sports

Motivational Quote

"Knowing is not enough, we must apply. Willing is not enough, me must do." - Bruce Lee

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Keaton Sanders
Personal Training Director
Specialties:
- Strength & Conditioning
- Nutrition Coaching
- Functional & Corrective Exercise Training
Qualifications:
- ISSA Certified Elite Trainer
- ISSA Certified Bodybuilding Specialist
- ISSA Certified Fitness Nutritionist
- Mental Well-Being Certified Fitness Professional
Experience:
- Personal Trainer since 2013
- Amateur bodybuilder and powerlifter
- Personal weight loss of 80lbs
Motivational Quote

"To be able, at any moment, to sacrifice what you are, for what you will become." - Eric Thomas

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Keaton Sanders

Personal Training Director
Specialties:

Strength & Conditioning

Nutrition Coaching

Functional & Corrective Exercise Training

Qualifications:

ISSA Certified Elite Trainer

ISSA Certified Bodybuilding Specialist

ISSA Certified Fitness Nutritionist

Mental Well-Being Certified Fitness Professional

Experience:

Personal Trainer since 2013

Amateur bodybuilder and powerlifter

Personal weight loss of 80lbs

Motivational Quote

"To be able, at any moment, to sacrifice what you are, for what you will become." - Eric Thomas

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LaToyia Califf
Personal Trainer
Specialties:
- Recovery, Stretch & Mobility
- Active Adult Training
- Functional & Corrective Exercise Training
Qualifications:
- ISSA Certified Personal Trainer
- NETA Certified Group Exercise Instructor
- Certified Spin Instructor
Experience:
- 3+ Years Group Fitness Instructor Experience
- Youth and Adolescent Exercise Training
- Senior Mobility, Fall Prevention, and Strength Training
- Women's Weight Loss and Toning
- MixxedFit Dance
- Circuit Training
Motivational Quote

"You are exactly where you're supposed to be, so give yourself grace, wipe your face, and go hard every day." -Unknown

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LaToyia Califf

Personal Trainer
Specialties:

Recovery, Stretch & Mobility

Active Adult Training

Functional & Corrective Exercise Training

Qualifications:

ISSA Certified Personal Trainer

NETA Certified Group Exercise Instructor

Certified Spin Instructor

Experience:

3+ Years Group Fitness Instructor Experience

Youth and Adolescent Exercise Training

Senior Mobility, Fall Prevention, and Strength Training

Women's Weight Loss and Toning

MixxedFit Dance

Circuit Training

Motivational Quote

"You are exactly where you're supposed to be, so give yourself grace, wipe your face, and go hard every day." -Unknown

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Laura Marvin
Personal Trainer
Specialties:
- Strength & Conditioning
- Recovery, Stretch & Mobility
- Nutrition Coaching
Qualifications
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- Mental Well-Being Certified Fitness Professional
Experience
- Physical Education Teacher for 14 Years
- Volleyball Coach for 14 Years
- Collegiate Volleyball Player
- 5x Marathon Runner
- 2x Triathlon Athlete
Motivational Quote

"We will fail when we fail to try." - Rosa Parks

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Laura Marvin

Personal Trainer
Specialties:

Strength & Conditioning

Recovery, Stretch & Mobility

Nutrition Coaching

Qualifications

NASM Certified Personal Trainer

NASM Certified Nutrition Coach

Mental Well-Being Certified Fitness Professional

Experience

Physical Education Teacher for 14 Years

Volleyball Coach for 14 Years

Collegiate Volleyball Player

5x Marathon Runner

2x Triathlon Athlete

Motivational Quote

"We will fail when we fail to try." - Rosa Parks

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Leslie Cahill
Personal Trainer
Specialties:
- Strength & Conditioning
- Recovery, Stretch & Mobility
- Active Adult Training
Qualifications:
- Pilates Reformer and Mat Certified
- Barre Instructor
- AFAA Certified Personal Trainer
- Mental Well-Being Certified Fitness Professional
Experience:
- Brick Bodies Aerobics Instructor since 1991
- Marathon Runner
Motivational Quote

“Endeavor to be your best, feel your best, and to radiate joy.”- Unknown

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Leslie Cahill

Personal Trainer
Specialties:

Strength & Conditioning

Recovery, Stretch & Mobility

Active Adult Training

Qualifications:

Pilates Reformer and Mat Certified

Barre Instructor

AFAA Certified Personal Trainer

Mental Well-Being Certified Fitness Professional

Experience:

Brick Bodies Aerobics Instructor since 1991

Marathon Runner

Motivational Quote

“Endeavor to be your best, feel your best, and to radiate joy.”- Unknown

Personal Trainer (specific)

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Last Name

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Lish Ciambrone
Personal Trainer
Specialties:
- Strength & Conditioning
- Recovery, Stretch & Mobility
- Functional & Corrective Exercise Training
Qualifications:
- NASM Certified Personal Trainer
- NASM Certified Corrective Exercise Specialist
- Mental Well-Being Certified Fitness Professional
Experience:
- Fitness Enthusiast for 8+ Years
Motivational Quote

"Trying is transformational- try, try, try again."- Unknown

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Lish Ciambrone

Personal Trainer
Specialties:

Strength & Conditioning

Recovery, Stretch & Mobility

Functional & Corrective Exercise Training

Qualifications:

NASM Certified Personal Trainer

NASM Certified Corrective Exercise Specialist

Mental Well-Being Certified Fitness Professional

Experience:

Fitness Enthusiast for 8+ Years

Motivational Quote

"Trying is transformational- try, try, try again."- Unknown

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Louis Roman
Personal Trainer
Specialties:
- Strength & Conditioning
- Recovery, Stretch & Mobility
- Nutrition Coaching
Qualifications:

• Diploma from NPTI
• NASM Certified Personal Trainer
• WITS Certified Personal Trainer
• Mental Well-Being Certified Fitness Professional

Experience:

• Personal Trainer at The Greater Valley YMCA in PA
• Fitness Supervisor at Northampton Community College
• 4 Year Whitewater Kayaker

Motivational Quote

“Your body won’t go where the mind doesn’t push it.” – Unknown

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Louis Roman

Personal Trainer
Specialties:

Strength & Conditioning

Recovery, Stretch & Mobility

Nutrition Coaching

Qualifications:

• Diploma from NPTI
• NASM Certified Personal Trainer
• WITS Certified Personal Trainer
• Mental Well-Being Certified Fitness Professional

Experience:

• Personal Trainer at The Greater Valley YMCA in PA
• Fitness Supervisor at Northampton Community College
• 4 Year Whitewater Kayaker

Motivational Quote

“Your body won’t go where the mind doesn’t push it.” – Unknown

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Lynn Cox
Personal Trainer
Specialties:
- Strength & Conditioning
- Nutrition Coaching
- Active Adult Training
Qualifications:
- NASM Certified Personal Trainer
- NASM Certified Performance Enhancement Specialist
- NASM Corrective Exercise Specialization
- ISSA Certified Personal Trainer
- Mental Well-Being Certified Fitness Professional
Experience:
- Personal Trainer since 1997
- Avid walker and cyclist
- Conditioned Calvert Hall's lacrosse team 2000-2003
Motivational Quote

"The only bad workout is the one you don't do." - Unknown

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Lynn Cox

Personal Trainer
Specialties:

Strength & Conditioning

Nutrition Coaching

Active Adult Training

Qualifications:

NASM Certified Personal Trainer

NASM Certified Performance Enhancement Specialist

NASM Corrective Exercise Specialization

ISSA Certified Personal Trainer

Mental Well-Being Certified Fitness Professional

Experience:

Personal Trainer since 1997

Avid walker and cyclist

Conditioned Calvert Hall's lacrosse team 2000-2003

Motivational Quote

"The only bad workout is the one you don't do." - Unknown

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Martin Gladden-Thaniel
Personal Trainer
Specialties:
- Strength & Conditioning
- Active Adult Training
- Functional & Corrective Exercise Training
Qualifications:
- NASM Certified Personal Trainer
- B.S. Exercise & Sports Science
Experience:
- Group Exercise Coordinator at Frostburg Community Center
- Personal Trainer Since 2012
- Athlete (Wrestling, Cross Country, Track)
Motivational Quote:

"Life's about progression" - Tax Stone

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Martin Gladden-Thaniel

Personal Trainer
Specialties:

Strength & Conditioning

Active Adult Training

Functional & Corrective Exercise Training

Qualifications:

NASM Certified Personal Trainer

B.S. Exercise & Sports Science

Experience:

Group Exercise Coordinator at Frostburg Community Center

Personal Trainer Since 2012

Athlete (Wrestling, Cross Country, Track)

Motivational Quote:

"Life's about progression" - Tax Stone

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Melanie Humeniuk
Personal Trainer
Specialties:
- Strength & Conditioning
- Nutrition Coaching
- Functional & Corrective Exercise Training
Qualifications:
- B.S. in Exercise Science from Towson University
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- NASM Certified Weight Loss Specialist
- NASM Certified Behavior Change Specialist
- NASM Certified Women's Fitness Specialist
- Mental Well-Being Certified Fitness Professional
Experience:
- Personal Trainer Since 2019
- Group Exercise Instructor Since 2019
- Half-Marathon Runner
Motivational Quote

"Today is the tomorrow you talked about yesterday. Start Today!" - Unknown

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Melanie Humeniuk

Personal Trainer
Specialties:

Strength & Conditioning

Nutrition Coaching

Functional & Corrective Exercise Training

Qualifications:

B.S. in Exercise Science from Towson University

NASM Certified Personal Trainer

NASM Certified Nutrition Coach

NASM Certified Weight Loss Specialist

NASM Certified Behavior Change Specialist

NASM Certified Women's Fitness Specialist

Mental Well-Being Certified Fitness Professional

Experience:

Personal Trainer Since 2019

Group Exercise Instructor Since 2019

Half-Marathon Runner

Motivational Quote

"Today is the tomorrow you talked about yesterday. Start Today!" - Unknown

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Melissa Deutschendorf
Personal Trainer
Specialties:
- Strength & Conditioning
- Recovery, Stretch & Mobility
- Active Adult Training
Qualifications:
- NASM Certified Personal Trainer
- ACE Certified Group Exercise Instructor
- Les Mills Certified BODYATTACK
- Les Mills Certified BODYPUMP
- Les Mills Certified BODYBALANCE
- Les Mills Certified BODYCOMBAT
- Les Mills Certified STRENGTH DEVELOPMENT
- Barre & Cycle Instructor
Experience:
- Group Fitness Instructor since 2008
Motivational Quote

"Your journey is your story to write. You decide if you are unstoppable. You decide if you give up or let your determination lead to success." -Unknown

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Melissa Deutschendorf

Personal Trainer
Specialties:

Strength & Conditioning

Recovery, Stretch & Mobility

Active Adult Training

Qualifications:

NASM Certified Personal Trainer

ACE Certified Group Exercise Instructor

Les Mills Certified BODYATTACK

Les Mills Certified BODYPUMP

Les Mills Certified BODYBALANCE

Les Mills Certified BODYCOMBAT

Les Mills Certified STRENGTH DEVELOPMENT

Barre & Cycle Instructor

Experience:

Group Fitness Instructor since 2008

Motivational Quote

"Your journey is your story to write. You decide if you are unstoppable. You decide if you give up or let your determination lead to success." -Unknown

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Rian Lemerise
Personal Trainer
Specialties:
- Strength & Conditioning
- Nutrition Coaching
- Active Adult Training
Qualifications:
- ISSA Certified Personal Trainer
- AAAI/ISMA Certified Personal Fitness Trainer
- Mental Well-Being Certified Fitness Professional
Experience:
- 1+ year personal training experience
Motivational Quote

"Without commitment you will never start. More importantly, without consistency you will never finish." - Denzel Washington

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Rian Lemerise

Personal Trainer
Specialties:

Strength & Conditioning

Nutrition Coaching

Active Adult Training

Qualifications:

ISSA Certified Personal Trainer

AAAI/ISMA Certified Personal Fitness Trainer

Mental Well-Being Certified Fitness Professional

Experience:

1+ year personal training experience

Motivational Quote

"Without commitment you will never start. More importantly, without consistency you will never finish." - Denzel Washington

Personal Trainer (specific)

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Roland Siwinski
Personal Trainer
Specialties:
- Strength & Conditioning
- Recovery, Stretch & Mobility
Qualifications:
- NASM Certified Personal Trainer
- Mental Well-Being Certified Fitness Professional
Experience:
- Personal Weight Loss of 100lbs+
- Former Collegiate Baseball Player
- Jiu-Jitsu and Strongman Training Experience
- 3+ Years of Weightlifting Experience
Motivational Quote

"Winners do what they fear." - Franco Columbo

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Roland Siwinski

Personal Trainer
Specialties:

Strength & Conditioning

Recovery, Stretch & Mobility

Qualifications:

NASM Certified Personal Trainer

Mental Well-Being Certified Fitness Professional

Experience:

Personal Weight Loss of 100lbs+

Former Collegiate Baseball Player

Jiu-Jitsu and Strongman Training Experience

3+ Years of Weightlifting Experience

Motivational Quote

"Winners do what they fear." - Franco Columbo

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Sean Raftery
Personal Trainer
Specialties:
- Injury Prevention & Rehab Specialist
- Recovery, Stretch, & Mobility
- Functional & Corrective Exercise Training
Qualifications:
- B.S. Exercise Science
- NASM Certified Personal Trainer
- AHA CPR/BLS Certified
- Mental Well-Being Certified Fitness Professional
Experience:
- Physical Therapy Technician since 2017
- Collegiate Athlete (UMD Rugby)
- Competitive Soccer Player Since 2006
Motivational Quote

"Motion is the lotion that keeps the body moving."

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Sean Raftery

Personal Trainer
Specialties:

Injury Prevention & Rehab Specialist

Recovery, Stretch, & Mobility

Functional & Corrective Exercise Training

Qualifications:

B.S. Exercise Science

NASM Certified Personal Trainer

AHA CPR/BLS Certified

Mental Well-Being Certified Fitness Professional

Experience:

Physical Therapy Technician since 2017

Collegiate Athlete (UMD Rugby)

Competitive Soccer Player Since 2006

Motivational Quote

"Motion is the lotion that keeps the body moving."

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Last Name

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Shira Guttman
Personal Trainer
Specialties:
- Strength & Conditioning
- Recovery, Stretch & Mobility
- Functional & Corrective Exercise Training
Qualifications:
- ACE Certified Personal Trainer
- CCBC Certified Personal Trainer
- Mental Well-Being Certified Fitness Professional
Experience:
- Personal Trainer since 2024
Motivational Quote

"Believe in yourself. You are braver than you think, more talented than you know and capable of more than you imagine."- Roy T. Bennet

Personal Trainer (specific)

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Shira Guttman

Personal Trainer
Specialties:

Strength & Conditioning

Recovery, Stretch & Mobility

Functional & Corrective Exercise Training

Qualifications:

ACE Certified Personal Trainer

CCBC Certified Personal Trainer

Mental Well-Being Certified Fitness Professional

Experience:

Personal Trainer since 2024

Motivational Quote

"Believe in yourself. You are braver than you think, more talented than you know and capable of more than you imagine."- Roy T. Bennet

Personal Trainer (specific)

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Steven Eastwood
Personal Trainer
Specialties:
- Strength & Conditioning
- Recovery, Stretch & Mobility
- Functional & Corrective Exercise Training
Qualifications:
- ISSA Certified Personal Trainer
- ISSA Certified Nutrition Coach
- USA Weightlifting Level 2 Coach
- RKC Certified Kettlebell Instructor
- Mental Well-Being Certified Fitness Professional
Experience:
- 3+ Years Coaching Crossfit
- 7+ Years Coaching Weightlifting
- 31+ Years Fitness Enthusiast
Motivational Quote

"You can act your way into feeling long before you can feel your way into action." - John C. Maxwell

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Steven Eastwood

Personal Trainer
Specialties:

Strength & Conditioning

Recovery, Stretch & Mobility

Functional & Corrective Exercise Training

Qualifications:

ISSA Certified Personal Trainer

ISSA Certified Nutrition Coach

USA Weightlifting Level 2 Coach

RKC Certified Kettlebell Instructor

Mental Well-Being Certified Fitness Professional

Experience:

3+ Years Coaching Crossfit

7+ Years Coaching Weightlifting

31+ Years Fitness Enthusiast

Motivational Quote

"You can act your way into feeling long before you can feel your way into action." - John C. Maxwell

Personal Trainer (specific)

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Last Name

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Stuart Tabb
Personal Trainer
Specialties:
- Injury Prevention & Rehab Specialist
- Recovery, Stretch & Mobility
- Functional & Corrective Exercise Training
Qualifications:
- ACE Certified Personal Trainer
- Mental Well-Being Certified Fitness Professional
Experience:
- 45 Years of Experience in the Mental Health Field
- Played Competitive Sports for Over 35 Years
- Coached Several Different Levels of Sports
- Lifelong Love of Fitness!
Motivational Quote:

" When it comes to your health and wellbeing, "no excuses". Take charge or control what you can control!" - Stuart T.

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Stuart Tabb

Personal Trainer
Specialties:

Injury Prevention & Rehab Specialist

Recovery, Stretch & Mobility

Functional & Corrective Exercise Training

Qualifications:

ACE Certified Personal Trainer

Mental Well-Being Certified Fitness Professional

Experience:

45 Years of Experience in the Mental Health Field

Played Competitive Sports for Over 35 Years

Coached Several Different Levels of Sports

Lifelong Love of Fitness!

Motivational Quote:

" When it comes to your health and wellbeing, "no excuses". Take charge or control what you can control!" - Stuart T.

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Taron Melvin
Personal Trainer
Specialties:
- Strength & Conditioning
- Nutrition Coaching
- Active Adult Training
Qualifications:
- Fitness & Nutrition Diploma from Stratford Career Institute
- ISSA Certified Personal Trainer
- Mental Well-Being Certified Fitness Professional
Experience:
- Personal Trainer since 2016
Motivational Quote

"Always remain a student!" -Unknown

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Taron Melvin

Personal Trainer
Specialties:

Strength & Conditioning

Nutrition Coaching

Active Adult Training

Qualifications:

Fitness & Nutrition Diploma from Stratford Career Institute

ISSA Certified Personal Trainer

Mental Well-Being Certified Fitness Professional

Experience:

Personal Trainer since 2016

Motivational Quote

"Always remain a student!" -Unknown

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Last Name

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Verconia Samuel
Personal Trainer
Specialties:
- Injury Prevention & Rehab Specialist
- Active Adult Training
- Functional & Corrective Exercise Training
Qualifications:
- AAFA Certified Personal Trainer
- NASM Certified Personal Trainer
- Mental Well-Being Certified Fitness Professional
Experience:
- Spinning instructor since 1999
- Personal Trainer since 2017
- Resist-a-ball instructor since 2000
- Coached girls' softball and basketball since 2005
Motivational Quote

"There are only two options: Make progress or make excuses." - Tony Robbins

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Verconia Samuel

Personal Trainer
Specialties:

Injury Prevention & Rehab Specialist

Active Adult Training

Functional & Corrective Exercise Training

Qualifications:

AAFA Certified Personal Trainer

NASM Certified Personal Trainer

Mental Well-Being Certified Fitness Professional

Experience:

Spinning instructor since 1999

Personal Trainer since 2017

Resist-a-ball instructor since 2000

Coached girls' softball and basketball since 2005

Motivational Quote

"There are only two options: Make progress or make excuses." - Tony Robbins

Personal Trainer (specific)

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Last Name

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Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

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Woody Kashima
Personal Trainer
Specialties:
- Injury Prevention & Rehab Specialist
- Strength & Conditioning
- Active Adult Training
Qualifications:
- ISSA Certified Personal Trainer
- Mental Well-Being Certified Fitness Professional
Experience:
- Personal Trainer since 2024
- High School State Champion Runner
Motivational Quote

"One moment of pain is worth a lifetime of glory." - Louis Zamperini

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

Additional Questions or Comments

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More about Woody
Woody Kashima

Personal Trainer
Specialties:

Injury Prevention & Rehab Specialist

Strength & Conditioning

Active Adult Training

Qualifications:

ISSA Certified Personal Trainer

Mental Well-Being Certified Fitness Professional

Experience:

Personal Trainer since 2024

High School State Champion Runner

Motivational Quote

"One moment of pain is worth a lifetime of glory." - Louis Zamperini

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

Additional Questions or Comments

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Zach Walsh
Personal Trainer
Specialties:
- Strength & Conditioning
- Active Adult Training
- Functional & Corrective Exercise Training
Qualifications:
- NPTI Certified Personal Trainer & Nutritionist
- USA Weightlifting Level 1 Coach
- CrossFit Level 2 Coach
- Mental Well-Being Certified Fitness Professional
Experience:
- Personal Trainer since 2011
- USA Nationals Weightlifting Coach 2022 & 2023
- CrossFit Coach and Programmer 4 Years
- Trained High School and Collegiate Athletes
- Stevenson University Lacrosse Player
Motivational Quote

"Be humble, kind and love others. A simple smile can go a long way for someone's day." - Zach Walsh

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

Additional Questions or Comments

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More about Zach
Zach Walsh

Personal Trainer
Specialties:

Strength & Conditioning

Active Adult Training

Functional & Corrective Exercise Training

Qualifications:

NPTI Certified Personal Trainer & Nutritionist

USA Weightlifting Level 1 Coach

CrossFit Level 2 Coach

Mental Well-Being Certified Fitness Professional

Experience:

Personal Trainer since 2011

USA Nationals Weightlifting Coach 2022 & 2023

CrossFit Coach and Programmer 4 Years

Trained High School and Collegiate Athletes

Stevenson University Lacrosse Player

Motivational Quote

"Be humble, kind and love others. A simple smile can go a long way for someone's day." - Zach Walsh

Personal Trainer (specific)

First Name

Last Name

Email Address

Phone Number

Area of Focus

*Note: Trainer availability varies. We make every attempt to match your selected trainer, but may substitute where necessary.

Additional Questions or Comments

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