Find Your Inspiration

We’re here to keep you motivated. Check out our current and upcoming specialty Group Fitness and Small Group Training programs to find your inspiration.

Summer Boxing Series with Megan Carpenter
Padonia Only | Tuesdays & Thursdays at 6am
July 9- August 1

Rise and shine for a summer series you won’t want to miss! This series is designed for all fitness levels and focuses on HIIT workouts infused with boxing.

Participants will learn basic punch combinations while sweating it out to improve cardiovascular endurance and overall fitness.

Get ready to punch, sweat, and feel empowered in this dynamic series!

Dynamic HIIT Strength at Padonia

Triumpfit HIIT and Dynamic Duo fusion with Isaiah Jackson III and Alex Jones

Wednesdays, Saturdays & Sundays at 8am
$15 per class/ Package Options Available

Start your morning with an energetic and upbeat workout that combines cardio, strength training techniques, stability and core exercises in a superset format.

Feel the camaraderie, witness your own growth, and enjoy every moment of it. It is not just about building muscles, but also building memories. All fitness levels welcome, registration required and package options available!

CORE 4 at Rotunda

Join Alexandria for a full body exercise experience! In a 45-minute session, you’ll engage in four rounds focusing on the four core fitness elements: strength, endurance, power, and cardio. Regardless of your fitness level, everyone is welcome to participate in this exciting fitness experience!

Athletic Skills & Drills at Reisterstown

Saturdays | 11AM | with Laura Marvin | The Turf | $15 per class with Package Options Available!

Turn into a top-level athlete with a class built for those who are looking for a fun way to improve their athletic ability. With a combination of strength training, plyometrics, and speed and agility training, you will drastically improve your performance levels. Kick your weekend off with a BANG! Enjoy a fun, energizing high intensity workout perfect for improving strength, agility, balance, and endurance. Perfect for all ages and fitness levels. Register to save your spot!

With Steve Eastwood | Tuesdays 5PM and Saturdays 10AM | Reisterstown Only
$15 per class Package Options Available

Swing with strength and confidence all summer long with Steve Eastwood’s Kettlebell Strength & Conditioning class! Learn proper form using kettlebells to get maximal results from minimalistic training.

The class will directly focus on swing mechanics, single arm movements to include cleans and snatches, and core stabilization exercises.

All levels are welcome, and modifications used where necessary.

Thai Bodywork at Padonia

With Louis Roman

Thai bodywork, or Thai massage, is the ancient healing practice of fusing acupressure and yoga to heal and soothe the body. The combination of stretching, movement, and pressure distinguishes Thai bodywork from other styles. Another trait unique to Thai bodywork, is that it is typically performed on the floor or a Thai mat- this allows the practitioner more leverage when going through mobility sequences. The recipient is fully clothed throughout the session.

Expected Benefits: