Find Your Inspiration
We’re here to keep you motivated. Check out our current and upcoming speciality Group Exercise and Small Group Training programs to find your inspiration.
March Madness March 12 – April 1
Complete two classes a week, one from both bracket A and one from B, for all three weeks and be entered for a chance to win XX!
WEEK ONE (3/12 – 3/18) Strength and Mind Body
Choose one from bracket A AND one from bracket B
AND
WEEK TWO (3/19-3/25) Cycle and Dance
Choose one from bracket A AND one from bracket B
AND
WEEK THREE (3/26-4/1) Athletic Training and Mixed Conditioning
Choose one from bracket A AND one from bracket B
AND
Free for Members | Fill Out the Form Below to Register
Brick Bodies Indoor Triathlon April 22
Swim 500 Meters | Ride 10 Miles | Run 2 Miles
Location: Brick Bodies Padonia
April 22 | Waves of Participants: 7:30am, 8am, 8:30am, 9am
Looking for some training motivation? Join us for Brick Bodies Indoor Triathlon at Brick Bodies Padonia on April 22.
Swim 500 yards in our lap pool, ride 10 miles on our Matrix bikes and finish with a 2 mile run on our treadmills.
All participants receive an event t-shirt and water bottle.
Early Bird Registration:$35 Until 4/1 | Regular Registration:$40
*Register by 4/1 to get your shirt on race day. Minimum Participation Age:16
Women’s Specific Weightligting
Barbell + Beyond
Brick Bodies Rotunda | Claire Ford, Certified Personal Trainer
Learn the basics of movement and weightlifting to get stronger, move better, be healthier, and have more confidence in the gym.Barbell and Beyond is a full-body, women’s specific weightlifting program that will help you execute and linearly progress barbell lifts, including thes quat, bench, deadlift, and row, as well as other free-weight exercises.
This program is recommended for beginner through intermediate female weightlifters with no existing injuries or limitations that would prevent them from engaging in a comprehensive exercise program.Get the most out of your weightlifting program while finding a community of support by training twice a week for eight weeks with other female lifters.
Ready to get started? Email Claire with questions or interest: [email protected]
Registration | $560 for 8-Week Program ($35/session)
