Find Your Inspiration

We’re here to keep you motivated. Check out our current and upcoming specialty Group Fitness and Small Group Training programs to find your inspiration.


Healthy Happy Hour Returns This September!

First 3 Fridays | 5:30pm | Specialty Classes | Free to Members & Guests!
Join us the first 3 Fridays of the month to unwind from the week and welcome the weekend, and try a different type of movement than you might normally do! Bring a friend and make a fun time of it! All Healthy Happy Hours start at 5:30pm. 

Padonia 9/4 Qigong with Sarah Karp | Join Sarah for this ancient Chinese mind-body-spirit practice that blends movement, breath, and intention to promote optimum health and wellness. It’s also been referred to as “energy yoga.” There are thousands of styles of qigong – tai chi is the most well-known. Start the weekend off with the adventure of exploring a new movement style! 

Reisterstown 9/11 Line Dancing with Carin Clingan | Step, move, and groove with a fresh twist on a classic! This fun, high-energy class combines today’s popular music with easy-to-follow choreography in a line dance format. You’ll learn routines that build coordination, rhythm, and memory—all while getting a great cardio workout. Bring your energy and be ready to move!

Rotunda 9/18 Les Mills Shapes with Erlease Wagner | Join Erlease for this full-body workout that combines Pilates, barre, and power yoga to strengthen and sculpt muscles, improve flexibility, and increase balance.  


Lifting for Longevity

Padonia | NEW Small Group Training with Sean Raftery
Wednesdays 10:00am-11:00am | Fridays 10:45am-11:30am & 11:45am-12:45pm

$35 for 45-minute sessions, $45 for 60-minute sessions

Lifting for Longevity is a small group training experience designed for graduates of Actively Aging or individuals ready for a greater challenge. This class levels up rehab principles with progressive strength and smarter intensity. Expect advanced strength, dynamic balance, and functional conditioning that build bone density, muscle, coordination, and real world resilience.

With a smaller group and more focused coaching, you will train sharper, move stronger, and keep performing at your peak for years to come. Join Sean and take your strength training to the next level!


Reisterstown Small Group Training with Jaquan Griffin
Tuesdays & Wednesdays at 5:30pm | Fridays at 8am | $25 per person

Join us in the boxing studio for a 45-minute small group training class that targets your core and improves your conditioning!

This HIIT workout combines the fundamentals of mixed martial arts, incorporating light kettle bells, battle ropes and the bag for a tough and rewarding workout.

This class is designed for moderate to advanced fitness levels, but all are welcome.

Don’t forget to bring your own gloves, sign up today to save your spot!


FUNctional Fitness

Reisterstown Group Training Class with Zach Walsh | Thursdays 6am | $25

FUNctional Fitness is a full-body workout designed to keep you moving from start to finish. Combining the structure of personal training with the energy of a group setting, this class is approachable for beginners while still challenging for more experienced participants.

Each session features a mix of strength, conditioning, and functional movements. With guided coaching, clear instruction, and a high-energy atmosphere, you’ll get an effective, engaging workout every time.

Limited spots available, sign up now!

Enhance Your Health with Project Wellness

Fighting the Fall Slump: Staying Energized Even When the Sun Disappears 

Run Hard, Recover Smart: The Power of Compression Therapy

Brick Bodies — Physical Readiness Training