Find Your Inspiration
We’re here to keep you motivated. Check out our current and upcoming specialty Group Fitness and Small Group Training programs to find your inspiration.
Specialty Yoga Workshop with Rebecca Printen | Saturday, September 21 | 1:30 pm | $15
Osteoporosis affects 10 million Americans, and more than 44 million people worldwide. Concerns over osteoporosis don’t have to mean an end to your yoga practice. It’s about practicing safely and looking at other things you can do to prevent fractures. Join Rebecca Printen RYT-E 500, Certified Yoga Therapist, to learn how yoga can help build strong bones. Learn the basics for practicing safely and take home 2 yoga poses you should be doing every day.
Breast Cancer Awareness Event with Anne Wedge
Sunday, October 6th | 11:30am | Padonia | Donations Optional
In honor of Breast Cancer Awareness Month, join our own Breast Cancer survivor, Anne Wedge to celebrate those who have battled or are still battling breast cancer. With a fun mix of old and new school cardio and dance and pink everything. Free for members and guests! Help us raise awareness and funds to support The Red Devils, a Baltimore based organization dedicated to helping fund services that improve the quality of life for breast cancer patients and their families. Sign up today through the Brick Bodies app or website. Donate directly to the Red Devils Here
Check back for more upcoming Group Fitness Special Programs!
Dynamic HIIT Strength at Padonia
Triumpfit HIIT and Dynamic Duo fusion with Isaiah Jackson III and Alex Jones
Wednesdays, Saturdays & Sundays at 8am
$15 per class/ Package Options Available
Start your morning with an energetic and upbeat workout that combines cardio, strength training techniques, stability and core exercises in a superset format.
Feel the camaraderie, witness your own growth, and enjoy every moment of it. It is not just about building muscles, but also building memories. All fitness levels welcome, registration required and package options available!
CORE 4 at Rotunda
Saturdays | 8AM | with Alexandria Hopkins | Team training area | $15 Per Class | Package Options Available
Join Alexandria for a full body exercise experience! In a 45-minute session, you’ll engage in four rounds focusing on the four core fitness elements: strength, endurance, power, and cardio. Regardless of your fitness level, everyone is welcome to participate in this exciting fitness experience!
Athletic Skills & Drills at Reisterstown
Saturdays | 11AM | with Laura Marvin | The Turf | $15 per class with Package Options Available!
Turn into a top-level athlete with a class built for those who are looking for a fun way to improve their athletic ability. With a combination of strength training, plyometrics, and speed and agility training, you will drastically improve your performance levels. Kick your weekend off with a BANG! Enjoy a fun, energizing high intensity workout perfect for improving strength, agility, balance, and endurance. Perfect for all ages and fitness levels. Register to save your spot!
With Steve Eastwood | Tuesdays 5PM and Saturdays 10AM | Reisterstown Only
$15 per class Package Options Available
Swing with strength and confidence all summer long with Steve Eastwood’s Kettlebell Strength & Conditioning class! Learn proper form using kettlebells to get maximal results from minimalistic training.
The class will directly focus on swing mechanics, single arm movements to include cleans and snatches, and core stabilization exercises.
All levels are welcome, and modifications used where necessary.
Sign up today!
Thai Bodywork at Padonia & Reisterstown
With Louis Roman
Thai bodywork, or Thai massage, is the ancient healing practice of fusing acupressure and yoga to heal and soothe the body. The combination of stretching, movement, and pressure distinguishes Thai bodywork from other styles. Another trait unique to Thai bodywork, is that it is typically performed on the floor or a Thai mat- this allows the practitioner more leverage when going through mobility sequences. The recipient is fully clothed throughout the session.
Expected Benefits:
- Relieves joint and muscle stiffness
- Increased range of motion
- Reduces anxiety
- Energy revival
- Improved circulation and sleep quality
Pricing:
- 30-minute session: $50
- 60-minute session: $85
- 90-minute session: $125