TRY MASSAGE GUN THERAPY TO MAXIMIZE YOUR WORKOUT
Quickly ease muscle pain and tension through customized massage gun therapy performed by a certified personal trainer! Percussion Massage Therapy is a non-invasive technique that significantly accelerates the repair of tissues by providing concentrated, rapid, short-duration pulses deep into the tissues of the body. This heavily increases blood flow to the treated area resulting in pain relief and an increase in range of motion and joint function.
What To Expect
Your massage gun therapy session can be done immediately preceding or following your workout. The session will be performed on a comfortable stretch/massage table and you will remain fully clothed at all times. A certified personal trainer will work with you to identify target areas to provide maximal benefits and can adjust the amount of pressure being applied at any time.
15 Minute Session
This option is ideal for treating one to two trouble areas that need additional focus as part of your pre-workout warm up or post-workout recovery.
30 Minute Session
The 30-minute session is a great option to relieve nagging muscle tension over a large area of the body. Choose between an upper or lower body focus for a relaxing, tension relieving treat!
45 Minute Session
Treat yourself to a total body massage gun therapy session that focuses on the most common areas of muscle tension throughout the body. Amazing for enhanced recovery when included with a rigorous workout routine as well as to help relieve overall soreness and increase mobility and performance.
Schedule Your Massage Gun Therapy Session Today!
*One free demo per member. Other restrictions may apply.
Frequently Asked Questions
What is massage gun therapy?
Massage Gun Therapy is a service at Brick Bodies that provides customizable percussion massage using a hand-operated machine performed by a personal trainer. Percussion massage is a non-invasive technique that significantly accelerates recovery by repairing tissues through concentrated, rapid, short-duration pulses deep into the tissues of the body. This heavily increases blood flow to the treated area, resulting in pain and tension relief, and an increase range of motion and joint function.
What are the benefits of massage gun therapy?
There are many benefits to this type of service, including, but not limited to:
- Rapid relief of muscle tension, soreness and nagging aches and pains
- Increased mobility and range of motion
- Expedited healing and recovery after a tough workout
- Extremely soothing and relaxing experience
What are the advantages to have a Personal Trainer perform Massage Gun Therapy versus doing it myself?
- A Personal Trainer can help you to identify points of tension and improper joint function through a movement assessment.
- A Personal Trainer will adjust the intensity in real time to help ensure successful treatment to the areas of tension.
- A Personal Trainer will help you to perform joint actions (flex, extend, internally/externally rotate, retract, etc.) during the treatment in order to enhance range of motion in the joint.
- Having the body relaxed during treatment can enhance the effectiveness of targeting points of tension and knots and make the experience much more enjoyable!
How long is a session?
Massage gun therapy is offered in three session lengths/formats as follows:
- 15 Minute Enhancement: This option is ideal for treating 1 to 2 trouble areas that need additional focus as part of your pre-workout warm up or post-workout recovery.
- 30 Minute Session: The 30-minute session is a great option to relieve nagging muscle tension over a large area of the body. Choose between an upper or lower body focus for a relaxing, tension relieving treat!
- 45 Minute Session: Treat yourself to a total body massage gun therapy session that focuses on the most common areas of muscle tension throughout the body. Amazing for enhanced recovery when included with a rigorous workout routine as well as to help relieve overall soreness and increase mobility and performance.
How much does massage gun therapy cost?
Members
- 15 Minute: Single: $15 5 Pack: $65.00 ($13/Session)
- 30 Minute: Single: $30 5 Pack: $140.00 ($28/Session)
- 45 Minute: Single: $45 5 Pack: $215.00 ($43/Session)
Non-Members
- 15 Minute: Single: $25 5 Pack: $115.00 ($23/Session)
- 30 Minute: Single: $40 5 Pack: $190.00 ($38/Session)
- 60 Minute: Single: $55 5 Pack: $265.00 ($53/Session)
Do I need to schedule an appointment in advance?
Yes. You are encouraged to schedule your appointment in advance to avoid potential delays. Scheduling can be done at the service desk or with a personal trainer.
Is the massage gun therapy process painful?
Despite how the percussion device looks, it does not provide enough force on the body to hurt. Additionally, the personal trainer will control the speed and pressure of the device, especially over sore, and potentially tender areas of the body, to ensure a pleasurable, if not euphoric, experience!
Where will my massage gun therapy session be held in the club?
The sessions will typically be preformed in or near the stretching area in your club.
How do I dress for my session?
The sessions are performed over clothing. Since most sessions will be done immediately preceding or following a workout, your typical workout clothing is perfect.
What safety protocols are in place for COVID-19?
- Both member and trainer will be masked at all times during the massage gun therapy sessions.
- No upper body work will be performed in a face up or face to face manner- you will either be seated with the trainer working from a standing position behind you or lying face down on the table with the trainer working from a standing position.
- Members reserve the right to refuse service to a certain area of the body due to discomfort in regards to distance between the trainer and the client.
Will massage gun therapy be redeemable through Brick Perks?
Yes, Massage Gun Therapy is redeemable in the Brick Perks store for 600 points.
