Infared Sauna


Available in the Recover Lounge at Brick Bodies Padonia in Timonium, your Infrared Sauna Suite includes a private sauna, towel service and your own Vitamin C infused shower.  

Unlike traditional saunas, infrared saunas penetrate the skin and soft tissue – gently heating the body from the inside out.  

Your private suite also includes a Vitamin C infused shower which neutralizes the harmful effects of Chlorine while improving skin and hair health.   

You will also have the option to reserve a suite with Red Light therapy (RLT), a treatment that uses low wavelength red light to improve your skin’s appearance. 


  • Relaxation and improved mood 
  • Reduced inflammation  
  • Muscle recovery and joint relief 
  • Body detoxification 
  • Increased metabolism 

*Use of Recover services requires purchase of a separate Recover membership or purchase of pay-per-use sessions. Children ages 12 to 17 must be accompanied by a parent or legal guardian. Must be 18 years of age for independent use. No long-term commitment required. Other restrictions may apply. 

What is Infrared?

Invisible infrared wavelengths are what makes the sun feel warm (while ultraviolet wavelengths are what makes it bright). Infrared waves increase thermal energy in the body. Infrared saunas do this without any of the harmful rays of sunlight.

infrared saunas


Located in the Recover Lounge at Brick Bodies Padonia, experience Infrared Sauna Suites in addition to a full range of services such as Compression and CryoLounges, dedicated to improving your physical and mental health.