Group
Fitness Classes

Brick Bodies /Lynne Brick’s group exercise instructors promise to deliver an awe-inspiring, world class group fitness experience in every class. Our instructors are nationally certified and trained to coach you, motivate you and help you to have fun while you get the most out of each workout.

Downtown Schedule

Padonia Schedule

Perry Hall Schedule

Reisterstown Schedule

Belvedere Square Schedule

Owings Mills Schedule

Body Shaping

Aqua Bootcamp

Is a high intensity “boot camp” style interval workout that improves your cardio conditioning and tones your muscles.

Aqua Circuit

Aqua Circuit combines Aqua Spin bikes, water weights, the Aqua Treadmill, pool ledge, and other equipment to offer a low impact, total body conditioning workout.

Aqua Sculpt

Utilizes the resistance of the water to sculpt, tone and tighten your muscles.

BODYPUMP™

Is an athletic workout that strengthens, tones, conditions and defines every major muscle group in the body.

Butts & Guts

Is a 30-minute sculpting class that target trains your core: your abs, glutes, back and obliques.

Crush IT

No time? No worries! Crush IT is a 30-minute High-Intensity Interval Training (HIIT) cardio class designed for those with limited time.

CXWORKS™

Is a 30-minute dynamic core class that target trains your abs, glutes, back, obliques and the “slings” which connect your upper and lower body.

Esprit de Core

Is a 30-minute class that will tone, tighten and firm your complete core.

Interval Burn

A mix of plyometric, body weight and core exercises to maximize calorie burn and sculpting benefits.

Quickie

Class options allow you to enjoy your favorite programs in just 30 minutes. Everyone has time for a “quickie”!

Zumba Toning

Is for those who want to party AND put extra emphasis on toning and sculpting to define those muscles!

Quality of Life

Aqua Arthritis

Is a warm water therapy class that relieves aching joints, while focusing on cardiovascular training, resistance training, balance, and mobility.

Aqua Flow

Is an arthritis class that starts with gentle cardio and ends with breathing, stretching and tai-chi.

Aqua QiGong

Uses the support of warm water to help loosen muscles, focus on balance and link the body, mind and breath to manage your “chi” or personal energy.

Aqua Yoga

Is a yoga class that uses the support of warm water to help loosen muscles, focuses on balance and enhances relaxation.

B’more Active

This is a well-balanced fitness class designed for people looking for a slower paced, low-medium intensity workout that includes low-impact cardio, strength, balance, and flexibility.

BODYFLOW™

Is a holistic movement class that blends yoga, tai chi, pilates and traditional stretching to reduce stress, increase flexibility, improve strength and increase mind-body awareness.

BODYVIVE™

Is an energizing cross training class that blends cardio, balance, strength and flexibility training.

Making Waves

Is a moderate to high-intensity warm water class that builds endurance, strength, and aerobic conditioning.

N.I.A. (Neuromuscular Integrative Active)

Is an expressive movement class that blends dance, martial arts, and yoga, facilitating participants to move toward pleasure and away from pain.

P.A.C.E (Progressive Aerobic Circuit Exercise)

Is a class that alternates between cardio and strength stations utilizing Keiser equipment.

Power Yoga

Focuses on breath, posture, muscular endurance, and strength in a more vigorous fashion.

QiGong Fusion

Relaxing moving meditation experiences that help link body, mind and breath. Manage your “chi” or personal energy to strengthen, restore, and refresh.

Restorative Yoga

Is a slower practice that focuses on relaxing the body in restful postures with the aide of props allowing the body to renew and heal.

Strength & Grace

Inspired by smooth flowing yoga poses, this class emphasizes functional training to promote core strength, flexibility, and balance.

Vinyasa Yoga

Is a faster-paced yoga practice that synchronizes breath with flowing movements.

Yoga

Is a healing system of theory and practice that combines focused awareness with breathing exercises, meditation and physical postures.

Yoga for Athletes

A yoga class designed with the athletic body in mind.

Yoga Fundamentals

Is a basic yoga class that focuses on proper form and alignment for yoga poses at a slower pace to create greater understanding and deepen practice.

Yoga Nidra Meditation

Combines rest with awareness to induce full-body relaxation through deep, guided-imagery meditation.

Weight Loss

Aqua Circuit

Aqua Circuit combines Aqua Spin bikes, water weights, the Aqua Treadmill, pool ledge, and other equipment to offer a low impact, total body conditioning workout.

Aqua Zumba

Is a “pool party” that integrates the Zumba philosophy with traditional aquatic disciplines in a safe, challenging and exhilarating workout.

Bike Fusion

Revolutionize your workout and reshape your entire body with the intense biking cardio and upper-body toning. 

BODYATTACK™

Is a high energy, sport inspired workout set to powerful music to build cardio stamina, strength, and agility.

BODYCOMBAT™

Is a non-contact mixed martial arts based workout that unleashes the warrior within, fights fat and kicks calories.

BODYJAM™

Is an addictive fusion of dance and cardio moves set to chart-topping music.

BODYSTEP™

Is an energizing athletic step class that uses simple moves set to uplifting music to help tone your thighs and glutes.

Brick Biking

Is an indoor cycling experience that incorporates resistance and speed changes to simulate an outdoor ride. Sign up for all biking classes begins 30 minutes prior to each class.

Brick Biking Lite

Brick Biking with an easier intensity. Sign up for all biking classes begins 30 minutes prior to each class.

Brick Boxing

This is our newly revamped boxing program designed to help each participant reach the next level of fitness! By focusing on intermediate to complex movements, intense strength and cardio intervals, participants will realize a pure boxing workout that provides great results!

Burn IT (formerly BBB I)

Fun cardio alternates with exciting strength to burn fat, build power and help you gain results.

Dance Party

You’re invited to the Dance Party! Different dance-based classes such as BodyJam, Zumba & WERQ, taught by a team of instructors, will give you an amazing dance experience each week.

Fat Burner

Is a high intensity, mixed impact cardio interval training that alternates with resistance training to maximize fat burning and build lean muscles. Great for all levels.

H2Run

Is a deep water class utilizing water resistance in a fun, challenging workout that target trains the core, arms, and legs.

Latin Hip Hop

Is an energizing workout that blends dance move styles including Brazilian, Hip Hop, Caribbean, African, House, Funk and more.

Les Mills SPRINT™

This is a 30-minute High-Intensity Interval Training (HIIT) workout for both cyclists and non-cyclists, using an indoor bike to achieve fast results.

Power Step

Is an advanced cardio step class that incorporates a variety of moves, intervals and creative use of the step.

RPM45

Is a ride through a variety of terrain set to an addictive rhythm of powerful music where you can burn up to 800 calories!

RPM60

Is a ride through a variety of terrain set to an addictive rhythm of powerful music where you can burn up to 800 calories! 60 min.

SH’BAM™

Is the perfect way to release your inner dance star with simple dance moves set to awesome music.

Step N’ Sculpt

Is a step class that also includes muscle conditioning.

Step I.T.

A combination of high-intensity step-training with alternating muscle conditioning intervals that burn fat in a short period.

Step on Up

An intermediate level Step class that includes core training.

Virtual Cardio Interval-40

A 40-minute “virtual” biking experience with a virtual coach.

Virtual Sport-40

A 40-minute “virtual” biking experience with a virtual coach.

Virtual Biking

A “virtual” biking experience with a virtual coach. Rides are 40 or 60 minutes long. No live instructor present for class.

XTREME Kickbox

This class merges the roots of martial arts, shadow boxing, and intense sports specific training for an intense, energetic workout.

WERQ

A fiercely fun dance fitness class based on pop, rock and hip-hop music.

Zumba

It’s not a class. It’s a party! This fun easy-to-learn Latin based workout will move your body to infectious music that will sweep you off your feet!