Group Fitness

Group Fitness

At Brick Bodies, unlimited group exercise classes are included in your membership, including barre, boxing and aquatics. Explore more than 50 unique boutique group fitness class types at our three Baltimore locations.

*For your health and the health of others, please bring your own sticky mat for mind-body programs.

Bootcamp

Challenge your body to become more efficient, more powerful, and stronger with alternating blocks of cardio and strength training performed on varying intervals.

Boxing: Cardio and Conditioning

Reach the next level of fitness through intense strength and cardio intervals, and intermediate boxing combinations. Improve your speed and stamina with this effective workout. Bring your own gloves.

Boxing: Skills and Drills

Focus on mastering solid technique through intermediate movement patterns and combinations, and intense intervals and achieve a workout that provides great results! Bring your own gloves.

GRIT™

GRIT is a result-driven 30-minute high intensity interval training (HIIT) program workout, designed to improve strength, cardiovascular fitness and build lean muscle.

HIIT Cardio

Chase your goals through intervals that include running, lateral movement, rotational movement and on/off the floor work, all in under 30 minutes.

HIIT Cardio+Core Fusion

Intervals that include running, lateral movement, rotational movement and on/off the floor work, all in under 30 minutes followed by 15 minutes of interval work that will strengthen, tone, and tighten your complete core.

HIIT Cycle

Improve your stamina and speed in less than 30 minutes with quick bursts of intense work followed by short rounds of recovery.

Kickboxing

Combines martial arts techniques with cardio and conditioning. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle.

Les Mills BODYATTACK™

Offers a high-energy, sport-inspired workout to build cardio stamina, strength and agility.

Les Mills BODYCOMBAT™

Unleashes the warrior within through a series of non-contact mixed martial arts training and conditioning drills.

Aqua Arthritis

Is a warm water therapy class that relieves aching joints, while focusing on cardiovascular training, resistance training, balance, and mobility. Aqua Arthritis + focuses on moderate-intensity moves.

Aqua Bootcamp

Improves cardio conditioning and tones muscle through a bootcamp-style interval workout.

AquaBurn

Brings the burn in only 45 minutes through a non-stop series of cardio and strength intervals.

Aqua Sculpt

Reshapes the body head to toe, thanks to water resistance and pool-specific equipment.

Aqua Strong

Take your aqua workout to the next level with a combination of cardio work in the pool and strength work on the deck.

Aqua Zumba

Brings the party to the pool with the latest beats and the hottest moves.

H2Run

Provides the ultimate no-impact workout with a mix of high-intensity cardio and strength intervals in the deep end.

Making Waves

Combines the latest and hottest retro beats with moderate aerobic intervals to work the body head to toe in the warm water pool.

Masters Swim

Join fellow athletes to build fitness and endurance through varied swim sets based on intervals with short rest. The focus will be on freestyle stroke and building endurance and speed. Must be able to swim 500M freestyle with rotary breathing and understand basic swim terminology.

Barre

Barre guarantees to lift the seat, strengthen the core and target train the upper body like you’ve never done before.

Mat Pilates/Barre Fusion

Get the best of both worlds! Start off with central powerhouse focused work with a Mat Pilates series followed by Barre work. Focus on small, controlled movement to find length and strength in your body.

SoulBody Barre

A combination of smart and functional dance moves paired with the strengthening and toning powers of high intensity interval training (HIIT), this is a mindful workout that transforms the body and engages the soul. This is a special group workout class.

B’More Active

Includes low-impact cardio, strength, balance, and flexibility for people looking for a more moderate-intensity workout.

Boxing: Cardio and Conditioning

Reach the next level of fitness through intense strength and cardio intervals, and intermediate boxing combinations. Improve your speed and stamina with this effective workout. Bring your own gloves.

Dance Party

Enjoy the hottest beats and moves in this mash up of all things dance. A little Zumba + a little BODYJAM + a little SH’BAM = the most fun of your week.

Les Mills BODYJAM™

Hear the latest music. Learn the freshest moves. Lose yourself and just dance.

Les Mills GRIT™

GRIT is a result-driven 30-minute high intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

Les Mills TONE™

Fuses functional training with cardio, resistance, and core to create a workout with options for increasing intensity as endurance and strength increase.

HIIT Cardio

Chase your goals through intervals that include running, lateral movement, rotational movement and on/off the floor work, all in under 30 minutes.

PowerStep

Incorporates advanced cardio step moves, intervals, and creative use of the step for a full-body blast.

Step on Up

Focuses on intermediate step moves and core conditioning.

Zumba

Blends the best of Latin and worldly beats to provide the pulse to raise yours.

Power Ride

Shift your training through varying intervals, resistance, and speed as you simulate an athletic, outdoor ride in this indoor cycle class.

HIIT Cycle

Improve your stamina and speed in less than 30 minutes a pop with quick bursts of intense work with short rounds of recovery.

Les Mills RPM™

Combines hill climbs, sprints and flat riding, creating an ever-changing journey to improved strength, speed and fitness.

Les Mills SPRINT™

Drives the body to burn calories for hours through max effort HIIT training on the bike in only 30 minutes.

Virtual RPM™

Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.

Virtual SPRINT™

High-intensity interval training on a bike. It’s a short 30-minute, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

Virtual The TRIP™

A totally unique 45-minute workout experience that combines a multi-peak cycling workout with a journey through digitally-created worlds.

Vybe Ride

An epic journey, featuring drama in the music, thumping bass, and catchy lyrics as you ride to the beat on the bike.

Hatha Yoga

Hatha Yoga is a practice that combines yoga postures and breathing exercises to help bring peace to the mind and body.

Les Mills BODYBALANCE™

Blends yoga, tai chi, Pilates and stretching to reduce stress, increase flexibility, improve strength and increase mind-body awareness.

MAT Pilates

Delivers big changes in flexibility, alignment, core strength, coordination and balance through small movements in smaller muscles.

Mat Pilates/Barre Fusion

Delivers big changes in flexibility, alignment, core strength, coordination and balance through small movements in Get the best of both worlds! Start off with central powerhouse focused work with a Mat Pilates series followed by Barre work. Focus on small, controlled movement to find length and strength in your body.

Power Yoga

Power Yoga is a vigorous practice that synchronizes the breath with a progressive series of postures, a process that increases internal heat, creating a purifying sweat, that detoxifies muscles and organs. The result is improved circulation, a strong body, and a calm mind.

Restorative Yoga

Focuses on relaxing the body in slower, restful postures, allowing the body to renew and heal.

Sunrise Yoga

This early morning practice synchronizes breath with flowing, dynamic movement and centers you for the day ahead.

TRX Yoga

Improves balance, flexibility and mindfulness with the help of the TRX strap through a series of yoga moves designed to assist those newer to practice and to deepen the practice of experienced yogis.

Vinyasa Yoga

Synchronizes breath with flowing, dynamic movement.

Yoga Fundamentals

Uses a slower pace to focus on proper form and alignment in poses to create greater understanding and deepen practice.

Yoga Sculpt

Fuses strength, intensity, cardio and hand weights with the mental and emotional focus of a traditional yoga practice.

B’More Active

Includes low-impact cardio, strength, balance and flexibility for people looking for a more moderate intensity workout.

Bootcamp

Challenge your body to become more efficient, more powerful, and stronger with alternating blocks of cardio and strength training performed on varying intervals.

Core Fusion

Target your shoulders, torso, spine, and hips in a workout that integrates standing compound movement, rotational movement, abdominal work and back work.

Full Body Strength

Train from head to toe with upper body, lower body, compound strength, and core training using various training equipment.

Les Mills GRIT™

GRIT is a result-driven 30-minute high intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This is a great HIIT workout plan.

Les Mills BODYPUMP™

Strengthens, tones, conditions and defines every major muscle in the body through high repetition sets with moderate weight to create the “rep effect.”

Les Mills CORE™

Exercises the muscles in and around the core through the use of resistance band workout programs, weight plates and bodyweight.

Les Mills TONE™

Fuses functional training with cardio, resistance and core to create a workout with options for increasing intensity as endurance and strength increase.

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