Meet Our Group Fitness Instructors

The Best Group Instructors in Baltimore
FIND A GROUP INSTRUCTOR
We were founded on the talent of Lynne Brick, a Group Fitness Instructor and pioneer of the fitness industry, and over 80 group fitness instructors. Today, Brick Bodies employees nearly 40 Group Exercise Instructors, teaching over 50 types of classes across three locations. We believe that everyone deserves a favorite workout. It’s time to find yours!
MATCH ME AT THIS LOCATION
- Abir AlzenateGroup Exercise Instructor
Class Types
- Mind Body
Qualifications:
- 200 Hour Certified Yoga Instructor
Experience:
- Teaching Yoga to Groups and Offering Private Yoga Instruction Since 2010
- Offering Fitness and Health Mentoring/Coaching Since 2005
- Hip Hop Yoga, Vinyasa Yoga, and Yoga Fundamentals
Advice for New Members:
Listen to your body and follow your breath. Take it easy and don’t put too much effort. In yoga, relaxation is an attitude. One way to be powerful is to have nothing to prove and nothing to hide. Progress is inevitable, don’t give up or be discouraged on the days you are struggling. There is grace in that too. Have lots of fun!More about AbirAbir AlzenateGroup Exercise InstructorClass Types
- Mind Body
Qualifications:
- 200 Hour Certified Yoga Instructor
Experience:
- Teaching Yoga to Groups and Offering Private Yoga Instruction Since 2010
- Offering Fitness and Health Mentoring/Coaching Since 2005
- Hip Hop Yoga, Vinyasa Yoga, and Yoga Fundamentals
Advice for New Members:
Listen to your body and follow your breath. Take it easy and don’t put too much effort. In yoga, relaxation is an attitude. One way to be powerful is to have nothing to prove and nothing to hide. Progress is inevitable, don’t give up or be discouraged on the days you are struggling. There is grace in that too. Have lots of fun! - Aja MehlertGroup Fitness Instructor
Class Types:
- Aqua
Qualifications:
- B.S. in Kinesiology with a Concentration in Active Lifestyle Development
- Water Aerobics Certification
Experience:
- 3 Years of Circuit/HIIT Group Instruction Experience
- 4 Years of Personal Training Experience
- 7 Years of Aqua Group Instruction Experience
- Experience as Physical Therapy and Occupational Therapy Aid
Advice for New Members:
"Just keep swimming." - Dory from Finding Nemo
More about AjaAja MehlertGroup Fitness InstructorClass Types:
- Aqua
Qualifications:
- B.S. in Kinesiology with a Concentration in Active Lifestyle Development
- Water Aerobics Certification
Experience:
- 3 Years of Circuit/HIIT Group Instruction Experience
- 4 Years of Personal Training Experience
- 7 Years of Aqua Group Instruction Experience
- Experience as Physical Therapy and Occupational Therapy Aid
Advice for New Members:
"Just keep swimming." - Dory from Finding Nemo
- Alex CastilloGroup Exercise Instructor
Class Types:
- Cardio
- Strength Training
Qualifications:
- Bachelor of Arts in Biology
- Master of Science in Physical Therapy
- Licensed Physical Therapist
- Les Mills BODYPUMP ™ Certified Instructor
Experience:
- Practicing Physical Therapy Since 1998
- Group Exercise Instructor for Brick Bodies Since 1999
- Experience in Dance/Cheerleading
- Step On Up and BODYPUMP™
Advice to New Members:
Remember, everyone was new once, even your instructor. Keep trying and don’t give up!More about AlexAlex CastilloGroup Exercise InstructorClass Types:
- Cardio
- Strength Training
Qualifications:
- Bachelor of Arts in Biology
- Master of Science in Physical Therapy
- Licensed Physical Therapist
- Les Mills BODYPUMP ™ Certified Instructor
Experience:
- Practicing Physical Therapy Since 1998
- Group Exercise Instructor for Brick Bodies Since 1999
- Experience in Dance/Cheerleading
- Step On Up and BODYPUMP™
Advice to New Members:
Remember, everyone was new once, even your instructor. Keep trying and don’t give up! - Alex PriceGroup Exercise Instructor
Class Types:
- Cardio
- Athletic Training
- Aqua
Qualifications:
- Certified ACE Group Fitness Instructor
- Certified High Fitness Instructor
Experience:
- Life-long Athlete
- Soccer (20+ Years) and Swimming
- Soccer Coach 2012-2015 (USSF D License)
- High Fitness Instructor Since 2020
- Aqua Bootcamp
Advice for New Members:
"Find a way to make your workout fun! Working out will become more enjoyable and it will be easier to achieve your personal movement goals."
More about AlexAlex PriceGroup Exercise InstructorClass Types:
- Cardio
- Athletic Training
- Aqua
Qualifications:
- Certified ACE Group Fitness Instructor
- Certified High Fitness Instructor
Experience:
- Life-long Athlete
- Soccer (20+ Years) and Swimming
- Soccer Coach 2012-2015 (USSF D License)
- High Fitness Instructor Since 2020
- Aqua Bootcamp
Advice for New Members:
"Find a way to make your workout fun! Working out will become more enjoyable and it will be easier to achieve your personal movement goals."
- Alexandria HopkinsGroup Exercise Instructor
Class Types:
- Cardio
Qualifications:
- Licensed Zumba Instructor
Experience:
- Zumba Instructor Since 2020
Advice for New Members:
Fall in love with your body and your fitness journey. Be consistent and have fun!
More about AlexandriaAlexandria HopkinsGroup Exercise InstructorClass Types:
- Cardio
Qualifications:
- Licensed Zumba Instructor
Experience:
- Zumba Instructor Since 2020
Advice for New Members:
Fall in love with your body and your fitness journey. Be consistent and have fun!
- Allison EngelGroup Exercise Instructor
Class Types:
- Cardio
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified: BODYPUMP™, BODYCOMBAT™, BODYATTACK™, CORE™ and TONE™
Experience:
- Teaching Group Exercise Classes Since 2003
- Teaching with Brick Bodies Since 2005
- Step On Up and Step Intervals
Advice for New Members:
Group fitness classes are a great way to have fun, work hard, and get results. The energy from the music and the camaraderie in studio one is infectious!More about AllisonAllison EngelGroup Exercise InstructorClass Types:
- Cardio
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified: BODYPUMP™, BODYCOMBAT™, BODYATTACK™, CORE™ and TONE™
Experience:
- Teaching Group Exercise Classes Since 2003
- Teaching with Brick Bodies Since 2005
- Step On Up and Step Intervals
Advice for New Members:
Group fitness classes are a great way to have fun, work hard, and get results. The energy from the music and the camaraderie in studio one is infectious! - Amy DavidsonGroup Exercise Instructor
Class Types:
- Mind Body
- Aqua
Qualifications:
- 200 Hour Registered Yoga Teacher
Experience:
- Teaching Yoga Since 2015
- Vinyasa Yoga and BOGA Flow
Advice for New Members:
Enjoy the journey to wellness. Try different classes and balance out your fitness routine. Have fun and smile!More about AmyAmy DavidsonGroup Exercise InstructorClass Types:
- Mind Body
- Aqua
Qualifications:
- 200 Hour Registered Yoga Teacher
Experience:
- Teaching Yoga Since 2015
- Vinyasa Yoga and BOGA Flow
Advice for New Members:
Enjoy the journey to wellness. Try different classes and balance out your fitness routine. Have fun and smile! - Ana WimbushGroup Fitness Instructor
Class Types:
- Cycle
Qualifications:
- Schwinn Certified Cycle Instructor
Experience:
- 5+ Years Experience Instructing Both Live and Virtual Spin Classes
Advice for New Members:
"Get out of your comfort zone, try something new and most importantly have fun."
More about AnaAna WimbushGroup Fitness InstructorClass Types:
- Cycle
Qualifications:
- Schwinn Certified Cycle Instructor
Experience:
- 5+ Years Experience Instructing Both Live and Virtual Spin Classes
Advice for New Members:
"Get out of your comfort zone, try something new and most importantly have fun."
- Anne KoehlerGroup Exercise Instructor
Class Types:
- Aqua
Qualifications:
- AEA Certified: Aqua Aerobics, Deep Water Exercise and Arthritis Therapy
Experience:
- Group Exercise Instructor Since 2003
- Aqua Sculpt, Aqua Arthritis, Aqua Arthritis Plus
Advice For New Members:
“You donʼt have to be extreme, just consistent." Come take the plunge!
More about AnneAnne KoehlerGroup Exercise InstructorClass Types:
- Aqua
Qualifications:
- AEA Certified: Aqua Aerobics, Deep Water Exercise and Arthritis Therapy
Experience:
- Group Exercise Instructor Since 2003
- Aqua Sculpt, Aqua Arthritis, Aqua Arthritis Plus
Advice For New Members:
“You donʼt have to be extreme, just consistent." Come take the plunge!
- Anne WedgeGroup Exercise Instructor
Class Types:
- Aqua
- Cardio
- Strength Training
Qualifications:
- ACE Certified in Group Fitness
- Les Mills BODYSTEP™ Certified
Experience:
- Teaching Group Fitness Since 2005
- B'More Active and H2RUN
Advice For New Members:
One step at a time.
More about AnneAnne WedgeGroup Exercise InstructorClass Types:
- Aqua
- Cardio
- Strength Training
Qualifications:
- ACE Certified in Group Fitness
- Les Mills BODYSTEP™ Certified
Experience:
- Teaching Group Fitness Since 2005
- B'More Active and H2RUN
Advice For New Members:
One step at a time.
- Anne-Marie BauermannGroup Exercise Instructor
Class Types:
- Barre
Qualifications:
- ACE Certified Group Exercise Instructor
- ACE Certified Weight Management Specialist
- Certified Baltimore Barre Instructor
Experience:
- Brick Bodies Instructor Since 1993
- Small Group Personal Trainer Since 1993
- Cardio Power Barre
Advice for New Members:
Every day is a new opportunity to strengthen your body and mind! Fitness can be fun and life changing. Let's get strong and healthy together!
More about Anne-MarieAnne-Marie BauermannGroup Exercise InstructorClass Types:
- Barre
Qualifications:
- ACE Certified Group Exercise Instructor
- ACE Certified Weight Management Specialist
- Certified Baltimore Barre Instructor
Experience:
- Brick Bodies Instructor Since 1993
- Small Group Personal Trainer Since 1993
- Cardio Power Barre
Advice for New Members:
Every day is a new opportunity to strengthen your body and mind! Fitness can be fun and life changing. Let's get strong and healthy together!
- Ashley SchweinhartGroup Exercise Instructor
Class Types:
- Barre
Qualifications:
- Les Mills Certified SH'BAM™ Instructor
- U-JAM Certified Instructor
- SCW Group Exercise Instructor
- Freedom Barre Instructor
Experience:
- Group Exercise Instructor Since 2015
- Gymnast, Dancer, Gymnastics Coach, Acro Instructor
Advice for New Members:
I am a cancer survivor with a partial femur and full knee replacement. It took me a year to be able to walk normally again, 3 years to get back into athletic shape, and 5 years to become a group fitness instructor. Never, ever, ever give up! Nothing is impossible if you believe in yourself and fitness is not a journey you have to take alone. At Brick Bodies you are surrounded by a team of encouraging fitness professionals that will support you on your fitness journey and help you achieve all your fitness goals.
More about AshleyAshley SchweinhartGroup Exercise InstructorClass Types:
- Barre
Qualifications:
- Les Mills Certified SH'BAM™ Instructor
- U-JAM Certified Instructor
- SCW Group Exercise Instructor
- Freedom Barre Instructor
Experience:
- Group Exercise Instructor Since 2015
- Gymnast, Dancer, Gymnastics Coach, Acro Instructor
Advice for New Members:
I am a cancer survivor with a partial femur and full knee replacement. It took me a year to be able to walk normally again, 3 years to get back into athletic shape, and 5 years to become a group fitness instructor. Never, ever, ever give up! Nothing is impossible if you believe in yourself and fitness is not a journey you have to take alone. At Brick Bodies you are surrounded by a team of encouraging fitness professionals that will support you on your fitness journey and help you achieve all your fitness goals.
- Brian RiceGroup Exercise Instructor
Class Types:
- Aqua
- Cardio
Qualifications:
- Licensed Zumba Instructor
- Licensed Aqua Zumba Instructor
- Les Mills Certified BODYJAM™ Instructor
- Certified Hip Hop Abs Instructor
Experience:
- B.S. Public Health & Gerontology
- Teaching High Intensity Cardio Dance Fitness Classes Since 2013
Advice for New Members:
Live and let live! Dance like no one’s watching and live it up!
More about BrianBrian RiceGroup Exercise InstructorClass Types:
- Aqua
- Cardio
Qualifications:
- Licensed Zumba Instructor
- Licensed Aqua Zumba Instructor
- Les Mills Certified BODYJAM™ Instructor
- Certified Hip Hop Abs Instructor
Experience:
- B.S. Public Health & Gerontology
- Teaching High Intensity Cardio Dance Fitness Classes Since 2013
Advice for New Members:
Live and let live! Dance like no one’s watching and live it up!
- Bryan BillingsGroup Exercise Instructor
Class Types:
- Strength Training
Qualifications:
- AAAI/ISMA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ & BODYSTEP™ Instructor
Experience:
- Group Exercise Instructor Since 2000
- Brick Bodies Instructor Since 2016
Advice for New Members:
Start slow, have fun, and listen to your body. If you need a break, take it. You will be sore but, it will be worth it. Drink plenty of water and don't forget to stretch!
More about BryanBryan BillingsGroup Exercise InstructorClass Types:
- Strength Training
Qualifications:
- AAAI/ISMA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ & BODYSTEP™ Instructor
Experience:
- Group Exercise Instructor Since 2000
- Brick Bodies Instructor Since 2016
Advice for New Members:
Start slow, have fun, and listen to your body. If you need a break, take it. You will be sore but, it will be worth it. Drink plenty of water and don't forget to stretch!
- Byrd WadhamsGroup Exercise Instructor
Class Types:
- Yoga
- Cardio
- Aqua
- Strength
Qualifications:
- AAAI Certified Group Exercise Instructor
- AAAI Certified Yoga Instructor
- AAAI Certified Personal Trainer
- Licensed Zumba, Zumba Toning, Aqua Zumba, Zumba Step, Zumba Sentao, Strong Nation Instructor
Experience:
- Group Exercise Instructor Since 2000
- Local and Travel Experience for National Organizations, Community Organizations and Resorts in the Caribbean
Advice for New Members:
Have fun, try new things, and laugh often. Group exercise instructors enjoy being a small part of your fitness journey, seeing you stretch and grow. The best classes are the ones that are fun, safe, effective that leave you feeling good and smiling. Let's have fun together.
More about ByrdByrd WadhamsGroup Exercise InstructorClass Types:
- Yoga
- Cardio
- Aqua
- Strength
Qualifications:
- AAAI Certified Group Exercise Instructor
- AAAI Certified Yoga Instructor
- AAAI Certified Personal Trainer
- Licensed Zumba, Zumba Toning, Aqua Zumba, Zumba Step, Zumba Sentao, Strong Nation Instructor
Experience:
- Group Exercise Instructor Since 2000
- Local and Travel Experience for National Organizations, Community Organizations and Resorts in the Caribbean
Advice for New Members:
Have fun, try new things, and laugh often. Group exercise instructors enjoy being a small part of your fitness journey, seeing you stretch and grow. The best classes are the ones that are fun, safe, effective that leave you feeling good and smiling. Let's have fun together.
- Candice AmentGroup Exercise Instructor
Class Types:
- Cycle
Qualifications:
- B.S. Biology
- AFAA Certified Group Exercise Instructor
- Les Mills Certified RPM™ Instructor
Experience:
- Spin Instructor Since 2008
Advice for New Members:
Keep coming back! Find a friend to go to the gym with. It helps to keep you motivated!
More about CandiceCandice AmentGroup Exercise InstructorClass Types:
- Cycle
Qualifications:
- B.S. Biology
- AFAA Certified Group Exercise Instructor
- Les Mills Certified RPM™ Instructor
Experience:
- Spin Instructor Since 2008
Advice for New Members:
Keep coming back! Find a friend to go to the gym with. It helps to keep you motivated!
- Carin ClinganGroup Exercise Instructor
Class Types:
- Aqua
- Cardio
Qualifications:
- B.S in Exercise, M.S. in Clinical Nutrition
- AFAA Certified Personal Trainer
- Certified STRONG Nation Instructor
Experience:
- Group Exercise Instructor Since 1998
- Personal Training Since 2000
- Nutrition Consultant Since 2019
- AquaBurn
Advice For New Members:
Dream it, Do it, Live it!
More about CarinCarin ClinganGroup Exercise InstructorClass Types:
- Aqua
- Cardio
Qualifications:
- B.S in Exercise, M.S. in Clinical Nutrition
- AFAA Certified Personal Trainer
- Certified STRONG Nation Instructor
Experience:
- Group Exercise Instructor Since 1998
- Personal Training Since 2000
- Nutrition Consultant Since 2019
- AquaBurn
Advice For New Members:
Dream it, Do it, Live it!
- Cathe CorbusierGroup Exercise Instructor
Class Types:
- Aqua
Qualifications:
- AEA Certified Instructor With Concentration On Balance
- Nutrition For Exercise Certification
Experience:
- Brick Bodies Aquatics Instructor Since 2017
- Aqua Arthritis Plus, Aqua Arthritis, H2Run, Aqua Bootcamp , Aqua Sculpt, AquaBurn
Advice for New Members:
Try everything you can, mix land and water!
More about CatheCathe CorbusierGroup Exercise InstructorClass Types:
- Aqua
Qualifications:
- AEA Certified Instructor With Concentration On Balance
- Nutrition For Exercise Certification
Experience:
- Brick Bodies Aquatics Instructor Since 2017
- Aqua Arthritis Plus, Aqua Arthritis, H2Run, Aqua Bootcamp , Aqua Sculpt, AquaBurn
Advice for New Members:
Try everything you can, mix land and water!
- Cheryl MurielGroup Fitness Instructor
Class Types:
- Les Mills BODYPUMP
- Barre
- Aqua
- HIIT
- Cycle
Qualifications:
- Les Mills BODY PUMP
- Barre Above
- Water In Motion
- Kettlebell Certification
- Cycle
Experience:
- Group Fitness Instructor since 2016
Advice for New Members:
Have fun with your workout by surrounding yourself with others who are encouraging and supportive. Celebrate life every chance you get.
More about CherylCheryl MurielGroup Fitness InstructorClass Types:
- Les Mills BODYPUMP
- Barre
- Aqua
- HIIT
- Cycle
Qualifications:
- Les Mills BODY PUMP
- Barre Above
- Water In Motion
- Kettlebell Certification
- Cycle
Experience:
- Group Fitness Instructor since 2016
Advice for New Members:
Have fun with your workout by surrounding yourself with others who are encouraging and supportive. Celebrate life every chance you get.
- Christina HayekGroup Exercise Instructor
Class Type:
- Strength Training
Qualifications:
- Les Mills Certified: BODYPUMP™ Instructor
Experience:
- Group Exercise Instructor Since 2020
Advice for New Members:
We’ve all had a first day; tried a new class; experimented with a new routine. If you want to try something new, go for it! Summon the courage to feel like you don’t know what you’re doing. What do you have to lose?!?!
More about ChristinaChristina HayekGroup Exercise InstructorClass Type:
- Strength Training
Qualifications:
- Les Mills Certified: BODYPUMP™ Instructor
Experience:
- Group Exercise Instructor Since 2020
Advice for New Members:
We’ve all had a first day; tried a new class; experimented with a new routine. If you want to try something new, go for it! Summon the courage to feel like you don’t know what you’re doing. What do you have to lose?!?!
- Courtney BissettGroup Fitness Instructor
Class Types:
- Aqua
- Yoga
Qualifications:
- RYT- 200
- Registered with Yoga Alliance
Experience:
- Teaching yoga since 2022
Advice for New Members:
Explore all types of fitness! Celebrate your journey to wellness. I would encourage you to get to know other members and instructors, it will enrich and deepen your fitness journey. Join us in the yoga studio! We'll explore postures and breathe and move together as a community. There's always room for you and your mat. Welcome!
More about CourtneyCourtney BissettGroup Fitness InstructorClass Types:
- Aqua
- Yoga
Qualifications:
- RYT- 200
- Registered with Yoga Alliance
Experience:
- Teaching yoga since 2022
Advice for New Members:
Explore all types of fitness! Celebrate your journey to wellness. I would encourage you to get to know other members and instructors, it will enrich and deepen your fitness journey. Join us in the yoga studio! We'll explore postures and breathe and move together as a community. There's always room for you and your mat. Welcome!
- Cynthia MorrisonGroup Fitness Instructor
Class Types:
- Pilates
- Yoga
Qualifications:
- Peak Pilates Level 3 and 200 RYT
Experience:
- 30+ years of Group Fitness Instructor Experience in many formats
Advice for New Members:
Yoga will ground you, make you at pace with the present moment, and stronger for future moments.
More about CynthiaCynthia MorrisonGroup Fitness InstructorClass Types:
- Pilates
- Yoga
Qualifications:
- Peak Pilates Level 3 and 200 RYT
Experience:
- 30+ years of Group Fitness Instructor Experience in many formats
Advice for New Members:
Yoga will ground you, make you at pace with the present moment, and stronger for future moments.
- Dagmar BohlmannGroup Exercise Instructor
Class Types:
- Mind Body
Qualifications:
- RYT 200, Charm City Yoga, RYT 500, Sampoorna Yoga, India
- ACE Group Fitness Instructor since 1997
- Johnny G Spinning since 1998
Experience:
- Group Exercise Instructor Since 1995
- Over 500 Hours of Continuing Education Related to Health, Kinesiology, and Anatomy
- Yoga Intensives (Eddie Modestini & Nicki Doane, Ana Forest, Desiree Rumbaugh, Noah Maze, Elena Brower, Jason Crandell)
- BOGA Flow, Vinyasa Yoga
Advice for New Members:
You don’t have to be flexible to do yoga or an athlete to cycle, you just have to be curious. push your reset button and bypass your inner critic. Then see what happens.More about DagmarDagmar BohlmannGroup Exercise InstructorClass Types:
- Mind Body
Qualifications:
- RYT 200, Charm City Yoga, RYT 500, Sampoorna Yoga, India
- ACE Group Fitness Instructor since 1997
- Johnny G Spinning since 1998
Experience:
- Group Exercise Instructor Since 1995
- Over 500 Hours of Continuing Education Related to Health, Kinesiology, and Anatomy
- Yoga Intensives (Eddie Modestini & Nicki Doane, Ana Forest, Desiree Rumbaugh, Noah Maze, Elena Brower, Jason Crandell)
- BOGA Flow, Vinyasa Yoga
Advice for New Members:
You don’t have to be flexible to do yoga or an athlete to cycle, you just have to be curious. push your reset button and bypass your inner critic. Then see what happens. - Dan GruppGroup Exercise Instructor
Class Types:
- Athletic Training
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified Advanced BODYATTACK™ Instructor
- Les Mills Certified BODYPUMP™ Instructor
Experience:
- Teaching Group Exercise Since 2015
Advice for New Members:
You are never alone! Starting something new can often be scary and intimidating. But one of the many perks of group fitness is the support that surrounds you in every class. From the members to the instructor, WE ARE ALWAYS CHEERING YOU ON!More about DanDan GruppGroup Exercise InstructorClass Types:
- Athletic Training
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified Advanced BODYATTACK™ Instructor
- Les Mills Certified BODYPUMP™ Instructor
Experience:
- Teaching Group Exercise Since 2015
Advice for New Members:
You are never alone! Starting something new can often be scary and intimidating. But one of the many perks of group fitness is the support that surrounds you in every class. From the members to the instructor, WE ARE ALWAYS CHEERING YOU ON! - Danielle JonesGroup Exercise Instructor
Class Types:
- Mind Body
Qualifications:
- RYT 200 Certified Yoga Instructor
- Licensed Zumba Instructor
Experience:
- Practicing Yoga Since 2000
- Teaching Yoga Since 2020
- Power Yoga, Restorative Yoga, Vinyasa Yoga, Yoga Sculpt, Yin Yoga, Breathwork
Advice for New Members:
Never be afraid to try any classes offered. You will find that the Brick Body community is welcoming friendly and like a family. If you can move you can achieve your fitness goals.
More about DanielleDanielle JonesGroup Exercise InstructorClass Types:
- Mind Body
Qualifications:
- RYT 200 Certified Yoga Instructor
- Licensed Zumba Instructor
Experience:
- Practicing Yoga Since 2000
- Teaching Yoga Since 2020
- Power Yoga, Restorative Yoga, Vinyasa Yoga, Yoga Sculpt, Yin Yoga, Breathwork
Advice for New Members:
Never be afraid to try any classes offered. You will find that the Brick Body community is welcoming friendly and like a family. If you can move you can achieve your fitness goals.
- Dawn WagnerGroup Exercise Instructor
Class Types:
- Athletic Training
- Cardio
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Fitness Instructor
- ACE Certified Personal Trainer
- Les Mills Certified BODYATTACK™, SPRINT™, GRIT™, CORE™ Instructor
Experience:
- Teaching Group Fitness Since 2011
- Brick Biking, Kickboxing
Advice for New Members:
Don’t be afraid to try new things! Take the options proudly! Group fitness is a great way to be accountable! Smile, you’re doing something great for yourself
More about DawnDawn WagnerGroup Exercise InstructorClass Types:
- Athletic Training
- Cardio
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Fitness Instructor
- ACE Certified Personal Trainer
- Les Mills Certified BODYATTACK™, SPRINT™, GRIT™, CORE™ Instructor
Experience:
- Teaching Group Fitness Since 2011
- Brick Biking, Kickboxing
Advice for New Members:
Don’t be afraid to try new things! Take the options proudly! Group fitness is a great way to be accountable! Smile, you’re doing something great for yourself
- Dawn-Marie CainGroup Exercise Instructor
Class Types:
- Aqua
Qualifications:
- ACE Certified Personal Trainer
- B.A. Exercise Science AMU
- U.S. Masters Certified Swim Coach
Experience:
- Fitness Experience Since 2000
- Strength and Conditioning Coach NBAC 2006-2010
- Strength and Conditioning Coach NBAC Elite-Olympic Team with Michael Phelps and Katie Hoff 2008-2010
- Masters Swim Coach
- Performance Swim Private Swim Lessons 30 and 60 Minute Sessions
Advice For New Members:
It is never too late to try something new and just have fun with it!
More about Dawn-MarieDawn-Marie CainGroup Exercise InstructorClass Types:
- Aqua
Qualifications:
- ACE Certified Personal Trainer
- B.A. Exercise Science AMU
- U.S. Masters Certified Swim Coach
Experience:
- Fitness Experience Since 2000
- Strength and Conditioning Coach NBAC 2006-2010
- Strength and Conditioning Coach NBAC Elite-Olympic Team with Michael Phelps and Katie Hoff 2008-2010
- Masters Swim Coach
- Performance Swim Private Swim Lessons 30 and 60 Minute Sessions
Advice For New Members:
It is never too late to try something new and just have fun with it!
- Deb HeacockGroup Exercise Instructor
Class Types:
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified Instructor in RPM™, CORE™ & SPRINT™ Instructor
Experience:
- Group Exercise Instructor Since 2004
Advice for New Members:
Be patient and positive! Set realistic and achievable goals; find an activity you enjoy; challenge your body by varying your workout; and most importantly listen to your body!More about DebDeb HeacockGroup Exercise InstructorClass Types:
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified Instructor in RPM™, CORE™ & SPRINT™ Instructor
Experience:
- Group Exercise Instructor Since 2004
Advice for New Members:
Be patient and positive! Set realistic and achievable goals; find an activity you enjoy; challenge your body by varying your workout; and most importantly listen to your body! - Devon HathawayGroup Exercise Instructor
Class Types:
- Mind Body
- Strength Training
Qualifications:
- Occupational Therapist
- Les Mills Certified BODYPUMP™ and BODYFLOW™ Instructor
- Certified Pilates Instructor
Experience:
- Occupational Therapist Since 1998
- Group Exercise Instructor Since 2001
Advice for New Members:
Walking through the door is the 1st step. It gets easier after that!
More about DevonDevon HathawayGroup Exercise InstructorClass Types:
- Mind Body
- Strength Training
Qualifications:
- Occupational Therapist
- Les Mills Certified BODYPUMP™ and BODYFLOW™ Instructor
- Certified Pilates Instructor
Experience:
- Occupational Therapist Since 1998
- Group Exercise Instructor Since 2001
Advice for New Members:
Walking through the door is the 1st step. It gets easier after that!
- Dolores AaronsonGroup Fitness Instructor
Class Types:
- Aqua
- Barre
Qualifications:
- AFAA Certified
Experience:
- Group fitness instructor since 1982
Advice for New Members:
Find a fitness routine that works for you and makes you feel strong. Introduce yourself to your instructor, we are here for you!
More about DoloresDolores AaronsonGroup Fitness InstructorClass Types:
- Aqua
- Barre
Qualifications:
- AFAA Certified
Experience:
- Group fitness instructor since 1982
Advice for New Members:
Find a fitness routine that works for you and makes you feel strong. Introduce yourself to your instructor, we are here for you!
- Donna BairGroup Exercise Instructor
Class Type:
- Mind Body
Qualifications:
- ACE, AFAA, AFPA certified Personal Trainer, Group Fitness Instructor, and Sports Nutritionist
- AEA Certified Water Fitness Instructor
- Disabled Sports/USA Certified Adapted Fitness Instructor
- 200 Hour Yoga Certification from Namaste Yoga Teacher College
Experience:
- M.S. in Health & Wellness
- Barre, Hatha Yoga, Yoga, and Pilates
Advice for New Members:
Listen to your body. Yoga practice is way of getting to know yourself and your body-the ways it is functional and limited. Explore and experiment with your strong and weak links, your mind and body, with an attempt to find some balance and contentment within yourself.
More about DonnaDonna BairGroup Exercise InstructorClass Type:
- Mind Body
Qualifications:
- ACE, AFAA, AFPA certified Personal Trainer, Group Fitness Instructor, and Sports Nutritionist
- AEA Certified Water Fitness Instructor
- Disabled Sports/USA Certified Adapted Fitness Instructor
- 200 Hour Yoga Certification from Namaste Yoga Teacher College
Experience:
- M.S. in Health & Wellness
- Barre, Hatha Yoga, Yoga, and Pilates
Advice for New Members:
Listen to your body. Yoga practice is way of getting to know yourself and your body-the ways it is functional and limited. Explore and experiment with your strong and weak links, your mind and body, with an attempt to find some balance and contentment within yourself.
- Elizabeth GraberGroup Exercise Instructor
Class Types:
- Athletic Training
- Aqua
- Cycle
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ & GRIT™ Instructor
Experience:
- Group Exercise Instructor Since 2011
- Brick Biking
Advice for New Members:
Step out of your comfort zone. Don't be afraid to try something new. Have fun and keep going!
More about ElizabethElizabeth GraberGroup Exercise InstructorClass Types:
- Athletic Training
- Aqua
- Cycle
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ & GRIT™ Instructor
Experience:
- Group Exercise Instructor Since 2011
- Brick Biking
Advice for New Members:
Step out of your comfort zone. Don't be afraid to try something new. Have fun and keep going!
- Erika RuddieGroup Exercise Instructor
Class Types:
- Strength Training
- Barre
- Cycle
Qualifications:
- Les Mills Certified SPRINT™ and BODYPUMP™ Instructor
- Certified Johnny G Spinning Instructor
- Doctor of Pharmacy from University of Maryland School of Pharmacy 2011
Experience:
- Assistance Athletic coach for local Local Women’s Lacrosse 1999-2003
- Teaching Group Exercise since 2000
- Boxing, Aqua, Barre, Core and More
Advice for New Members:
Don’t be afraid to step outside of your own box! Add some weight to the bar, try a class, or add some resistance to the bike and be proud of your efforts.
More about ErikaErika RuddieGroup Exercise InstructorClass Types:
- Strength Training
- Barre
- Cycle
Qualifications:
- Les Mills Certified SPRINT™ and BODYPUMP™ Instructor
- Certified Johnny G Spinning Instructor
- Doctor of Pharmacy from University of Maryland School of Pharmacy 2011
Experience:
- Assistance Athletic coach for local Local Women’s Lacrosse 1999-2003
- Teaching Group Exercise since 2000
- Boxing, Aqua, Barre, Core and More
Advice for New Members:
Don’t be afraid to step outside of your own box! Add some weight to the bar, try a class, or add some resistance to the bike and be proud of your efforts.
- Erlease WagnerGroup Exercise Instructor
Class Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- Certified Les Mills BODYPUMP™, BODYATTACK™, GRIT™, RPM™, CORE™ and SPRINT™ Instructor
Experience:
- Teaching Group Exercise Since 1998
Advice for New Members
Work hard and go home happy with your accomplishment!
More about ErleaseErlease WagnerGroup Exercise InstructorClass Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- Certified Les Mills BODYPUMP™, BODYATTACK™, GRIT™, RPM™, CORE™ and SPRINT™ Instructor
Experience:
- Teaching Group Exercise Since 1998
Advice for New Members
Work hard and go home happy with your accomplishment!
- Ewelina FerencGroup Exercise Instructor
Class Types:
- Aqua
- Cardio
Qualifications:
- Certified ACE Group Exercise Instructor
- Licensed Zumba Instructor
- Licensed Strong Nation Instructor
Experience:
- Licensed Zumba Instructor Since 2012
- AquaBurn, AquaArthritis
Advice for New Members:
Exercise/movement/being active should be as much a part of your life as eating and breathing. When you treat it with that kind of a priority you’re on the right track.
More about EwelinaEwelina FerencGroup Exercise InstructorClass Types:
- Aqua
- Cardio
Qualifications:
- Certified ACE Group Exercise Instructor
- Licensed Zumba Instructor
- Licensed Strong Nation Instructor
Experience:
- Licensed Zumba Instructor Since 2012
- AquaBurn, AquaArthritis
Advice for New Members:
Exercise/movement/being active should be as much a part of your life as eating and breathing. When you treat it with that kind of a priority you’re on the right track.
- Franchesca GomezGroup Exercise Instructor
Class Types:
- Athletic Training
- Cardio
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™, SH'BAM™, BODYJAM™ and GRIT™ Instructor
- Licensed Zumba Instructor
Experience:
- Group Exercise Instructor Since 2009
- National Presenter and Trainer for Les Mills BODYPUMP™, SH'BAM™, BODYJAM™
Advice For New Members:
Give the class a few tries before deciding if it is your cup of tea and always have fun!
More about FranchescaFranchesca GomezGroup Exercise InstructorClass Types:
- Athletic Training
- Cardio
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™, SH'BAM™, BODYJAM™ and GRIT™ Instructor
- Licensed Zumba Instructor
Experience:
- Group Exercise Instructor Since 2009
- National Presenter and Trainer for Les Mills BODYPUMP™, SH'BAM™, BODYJAM™
Advice For New Members:
Give the class a few tries before deciding if it is your cup of tea and always have fun!
- Heidi DewallyGroup Exercise Instructor
Class Types:
- Cardio
- Mind Body
Qualifications:
- Les Mills Certified TONE™, BODYCOMBAT™, BODYFLOW™
- Certified Balanced Body Pilates I Instructor
- Certified ACE Youth Fitness Specialist
Experience:
- Group Exercise Instructor Since 2007
Advice for New Members:
Be open-minded and try new things. Surprises are good not only for your mind but for your body. Be patient with your body and build up week by week. Our bodies are a work in process, and they are miraculous. Keep moving by doing something you enjoy – you will stick with it. Be fit and well!
More about HeidiHeidi DewallyGroup Exercise InstructorClass Types:
- Cardio
- Mind Body
Qualifications:
- Les Mills Certified TONE™, BODYCOMBAT™, BODYFLOW™
- Certified Balanced Body Pilates I Instructor
- Certified ACE Youth Fitness Specialist
Experience:
- Group Exercise Instructor Since 2007
Advice for New Members:
Be open-minded and try new things. Surprises are good not only for your mind but for your body. Be patient with your body and build up week by week. Our bodies are a work in process, and they are miraculous. Keep moving by doing something you enjoy – you will stick with it. Be fit and well!
- Hillary GrasGroup Exercise Instructor
Class Types:
- Barre
Qualifications:
- SoulBody Barre Certified Instructor
Experience:
- Group Exercise Instructor Since 2014
- SoulBody Barre and SoulBody Barre Unhitched
Advice for New Members:
Everyone was the new member at some point! Your neighbor in class, your instructor, everyone! Have fun, but be careful not to overexert and injure yourself...take it little by little. We want to see you in the next class.
More about HillaryHillary GrasGroup Exercise InstructorClass Types:
- Barre
Qualifications:
- SoulBody Barre Certified Instructor
Experience:
- Group Exercise Instructor Since 2014
- SoulBody Barre and SoulBody Barre Unhitched
Advice for New Members:
Everyone was the new member at some point! Your neighbor in class, your instructor, everyone! Have fun, but be careful not to overexert and injure yourself...take it little by little. We want to see you in the next class.
- Jacob LupoGroup Exercise Instructor
Class Types:
- Athletic Training
- Aqua
- Mind Body
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Elite BODYATTACK™ Instructor
- Les Mills Certified BODYPUMP™, BODYCOMBAT™, BODYFLOW™, CORE™, BODYSTEP™, TONE™, GRIT™ Instructor
Experience:
- Group Exercise Instructor Since 2007
- Personal Weight Loss/Life Style Change Journey
- Facilitator, American Lung Association, Freedom From Smoking®
- AFAA Continuing Education Provider
Advice for New Members:
"People who say it cannot be done should not interrupt those who are doing it.” Put your mind to it and together we will get healthy!
More about JacobJacob LupoGroup Exercise InstructorClass Types:
- Athletic Training
- Aqua
- Mind Body
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Elite BODYATTACK™ Instructor
- Les Mills Certified BODYPUMP™, BODYCOMBAT™, BODYFLOW™, CORE™, BODYSTEP™, TONE™, GRIT™ Instructor
Experience:
- Group Exercise Instructor Since 2007
- Personal Weight Loss/Life Style Change Journey
- Facilitator, American Lung Association, Freedom From Smoking®
- AFAA Continuing Education Provider
Advice for New Members:
"People who say it cannot be done should not interrupt those who are doing it.” Put your mind to it and together we will get healthy!
- Jaimie ChristensenGroup Exercise Instructor
Class Types:
- Athletic Training
- Cardio
Qualifications:
- Les Mills Certified BODYATTACK™ and TONE™ Instructor
Experience:
- Group Exercise Instructor Since 2014
Advice for New Members:
Don’t be afraid to try a variety of classes. Finding more than one class to enjoy will keep it fun and challenge your body in different ways.
More about JaimieJaimie ChristensenGroup Exercise InstructorClass Types:
- Athletic Training
- Cardio
Qualifications:
- Les Mills Certified BODYATTACK™ and TONE™ Instructor
Experience:
- Group Exercise Instructor Since 2014
Advice for New Members:
Don’t be afraid to try a variety of classes. Finding more than one class to enjoy will keep it fun and challenge your body in different ways.
- Janet ArcontiGroup Fitness Instructor
Class Types:
- Aqua
Qualifications:
- Board Certified Physical Therapist
Experience:
- 20 years of physical therapy experience including aqua rehab
- 10+ years experience as an aquatics instructor
Advice for New Members:
Challenge yourself, listen to your body, feel good about yourself and what you have done.
More about JanetJanet ArcontiGroup Fitness InstructorClass Types:
- Aqua
Qualifications:
- Board Certified Physical Therapist
Experience:
- 20 years of physical therapy experience including aqua rehab
- 10+ years experience as an aquatics instructor
Advice for New Members:
Challenge yourself, listen to your body, feel good about yourself and what you have done.
- Jeanne-Michele VignaGroup Exercise Instructor
Class Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- AFAA Group Fitness Instructor
- AFAA Certified Personal Trainer
- Certified Pilates Barre Instructor
- Les Mills Certified Advanced Instructor BODYPUMP™ and SPRINT™
- Les Mills Certified GRIT™ & CORE™ Instructor
Experience:
- HIIT Training
- Half Marathon Competitor
- Competitive Swimming
Advice for New Members:
First and foremost, have fun. It should be hard work, but you should be enjoying it.More about Jeanne-MicheleJeanne-Michele VignaGroup Exercise InstructorClass Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- AFAA Group Fitness Instructor
- AFAA Certified Personal Trainer
- Certified Pilates Barre Instructor
- Les Mills Certified Advanced Instructor BODYPUMP™ and SPRINT™
- Les Mills Certified GRIT™ & CORE™ Instructor
Experience:
- HIIT Training
- Half Marathon Competitor
- Competitive Swimming
Advice for New Members:
First and foremost, have fun. It should be hard work, but you should be enjoying it. - Jen SilcottGroup Exercise Instructor
Class Types:
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Balanced Body Certified Pilates Instructor
- SoulBody Certified Barre Instructor
Experience:
- Group Exercise Instructor Since 2009
Advice for New Members:
I love the people I get to meet. Never take a single day for granted. I tell my clients all the time…give yourself 3 more push-ups or whatever exercise it may be….Because You Can….because someone else can’t.
More about JenJen SilcottGroup Exercise InstructorClass Types:
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Balanced Body Certified Pilates Instructor
- SoulBody Certified Barre Instructor
Experience:
- Group Exercise Instructor Since 2009
Advice for New Members:
I love the people I get to meet. Never take a single day for granted. I tell my clients all the time…give yourself 3 more push-ups or whatever exercise it may be….Because You Can….because someone else can’t.
- Jen TambelliniGroup Fitness Instructor
Class Types:
- SoulBody Barre
Qualifications:
- SoulBody Barre Certification
Experience:
- Group Fitness Enthusiast since 2005
- High School Teacher for 28+ Years
Advice for New Members:
"If you are not sure if you will like a class, try it. If you are worried you won't know what to do in a class, try it. You don't need good balance for a mind body class, and you don't need to be strong for strength training. You will learn, you will grow, you will get stronger and you will feel successful!"
More about JenJen TambelliniGroup Fitness InstructorClass Types:
- SoulBody Barre
Qualifications:
- SoulBody Barre Certification
Experience:
- Group Fitness Enthusiast since 2005
- High School Teacher for 28+ Years
Advice for New Members:
"If you are not sure if you will like a class, try it. If you are worried you won't know what to do in a class, try it. You don't need good balance for a mind body class, and you don't need to be strong for strength training. You will learn, you will grow, you will get stronger and you will feel successful!"
- Joaquin MurielGroup Fitness Instructor
Class Types:
- Les Mills BODYCOMBAT
- Les Mills BODYPUMP
- Boxing
Qualifications:
- Certified in Les Mills BODYCOMBAT and BODYPUMP
- Second Degree Black Belt in Taekwondo
- PhD in Biology
Experience:
- Group Fitness Instructor Since 2012
Advice for New Members:
Group exercise is a fun social activity, and it’s also a workout! Make your body FIT your favorite lifestyle.
More about JoaquinJoaquin MurielGroup Fitness InstructorClass Types:
- Les Mills BODYCOMBAT
- Les Mills BODYPUMP
- Boxing
Qualifications:
- Certified in Les Mills BODYCOMBAT and BODYPUMP
- Second Degree Black Belt in Taekwondo
- PhD in Biology
Experience:
- Group Fitness Instructor Since 2012
Advice for New Members:
Group exercise is a fun social activity, and it’s also a workout! Make your body FIT your favorite lifestyle.
- Julie LincolnGroup Exercise Instructor
Class Types:
- Cycle
Qualifications:
- ACE Certified Personal Trainer
- NETA Certified Group Exercise Instructor
- Certified Keiser, I.C.E., and Maddog Indoor Cycling Instructor
- Certified P90X Instructor
- Certified TRX Instructor
Experience:
- Group Exercise Instructor Since 1994
- Personal Trainer Since 2006
- Certified Life Coach
- Brick Biking
Advice for New Members:
The investment pays out in days, hours, minutes of quality time with loved ones. Our lifestyle preserves our life quality. There is no greater ROI!
More about JulieJulie LincolnGroup Exercise InstructorClass Types:
- Cycle
Qualifications:
- ACE Certified Personal Trainer
- NETA Certified Group Exercise Instructor
- Certified Keiser, I.C.E., and Maddog Indoor Cycling Instructor
- Certified P90X Instructor
- Certified TRX Instructor
Experience:
- Group Exercise Instructor Since 1994
- Personal Trainer Since 2006
- Certified Life Coach
- Brick Biking
Advice for New Members:
The investment pays out in days, hours, minutes of quality time with loved ones. Our lifestyle preserves our life quality. There is no greater ROI!
- Julie NicodemusGroup Exercise Instructor
Class Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- Les Mills Certified BODYATTACK™, RPM™, GRIT™, and BODYPUMP™ Instructor
- SoulBody Certified Barre, Unhitched, Power Instructor
- Master Trainer for SoulBody
- ACE Certified Group Exercise Instructor
Experience:
- Group Exercise Instructor Since 2008
- SoulBody Team Master Trainer Since 2017
- Brick Biking
Advice for New Members:
I encourage you to take a step out of your comfort zone and attend a group x class. It will add new excitement and motivation into your workout routine. Go for it!
More about JulieJulie NicodemusGroup Exercise InstructorClass Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- Les Mills Certified BODYATTACK™, RPM™, GRIT™, and BODYPUMP™ Instructor
- SoulBody Certified Barre, Unhitched, Power Instructor
- Master Trainer for SoulBody
- ACE Certified Group Exercise Instructor
Experience:
- Group Exercise Instructor Since 2008
- SoulBody Team Master Trainer Since 2017
- Brick Biking
Advice for New Members:
I encourage you to take a step out of your comfort zone and attend a group x class. It will add new excitement and motivation into your workout routine. Go for it!
- Kathryn DownesGroup Exercise InstructorClass Types:
- Athletic Training
- Cardio
- Mind Body
- Strength Training
Qualifications:- AFAA Certified Group Fitness Instructor
- ACE Certified Personal Trainer
- Les Mills Certified BODYFLOW™, BODYJAM™, SH'BAM™, CORE™, GRIT™ Instructor
Experience:- Group Fitness Instructor since 2015
- Les Mills National Presenter BODYFLOW™, BODYJAM™, CORE™
Advice for New Members:
It’s always hard to start something new. Taking risks, overcoming obstacles, and challenging yourself to new possibilities, helps you develop courage, strength, and endurance. Fitness is a journey—it takes time!—but it’s a process worth honoring and enjoying. Find something you love to do that makes you feel good, then aspire to achieve your goals. You’ll never know unless you try.More about KathrynKathryn DownesGroup Exercise InstructorClass Types:- Athletic Training
- Cardio
- Mind Body
- Strength Training
Qualifications:- AFAA Certified Group Fitness Instructor
- ACE Certified Personal Trainer
- Les Mills Certified BODYFLOW™, BODYJAM™, SH'BAM™, CORE™, GRIT™ Instructor
Experience:- Group Fitness Instructor since 2015
- Les Mills National Presenter BODYFLOW™, BODYJAM™, CORE™
Advice for New Members:
It’s always hard to start something new. Taking risks, overcoming obstacles, and challenging yourself to new possibilities, helps you develop courage, strength, and endurance. Fitness is a journey—it takes time!—but it’s a process worth honoring and enjoying. Find something you love to do that makes you feel good, then aspire to achieve your goals. You’ll never know unless you try. - Katie FoxGroup Fitness Instructor
Class Types:
- NIA
- Dance
Qualifications:
- Certified NIA Instructor
- Dance and Movement Teacher
Experience
- Taught Hip Hop and Jazz dance in Paris, France and Santiago, Chile
- NIA Certified since 2015
More about KatieKatie FoxGroup Fitness InstructorClass Types:
- NIA
- Dance
Qualifications:
- Certified NIA Instructor
- Dance and Movement Teacher
Experience
- Taught Hip Hop and Jazz dance in Paris, France and Santiago, Chile
- NIA Certified since 2015
- Kelly AlbanGroup Exercise Instructor
Class Types:
- Cardio
Qualifications:
- ACE Certified Group Fitness Instructor
- Licensed Zumba Instructor
Experience:
- Group Exercise Instructor Since 2008
Advice for New Members:
Try a variety of classes to find out what you like. You're more likely to stick with something if you enjoy doing it. When you find something you like, try the class with a few different instructors. Every instructor has something unique to offer. Lastly, you can do a Zumba class even if you can't dance! The moves are modified so that even people with 2 left feet will be able to do it. Get ready to lose yourself in the music and have fun!
More about KellyKelly AlbanGroup Exercise InstructorClass Types:
- Cardio
Qualifications:
- ACE Certified Group Fitness Instructor
- Licensed Zumba Instructor
Experience:
- Group Exercise Instructor Since 2008
Advice for New Members:
Try a variety of classes to find out what you like. You're more likely to stick with something if you enjoy doing it. When you find something you like, try the class with a few different instructors. Every instructor has something unique to offer. Lastly, you can do a Zumba class even if you can't dance! The moves are modified so that even people with 2 left feet will be able to do it. Get ready to lose yourself in the music and have fun!
- Kelly LauschGroup Exercise Instructor
Class Types:
- Athletic Training
- Cardio
- Strength Training
Qualifications:
• ACE Certified Group Fitness Instructor
• Les Mills Certified BODYPUMP™, BODYSTEP™, BODYATTACK™, and CORE™ InstructorExperience:
• Group Exercise Instructor since 2005Advice for New Members:
Strive for progress, not perfection. Classes may seem intimidating at first; ask the instructor or another participant if you have questions. Everyone remembers what it was like to be new and is more than willing to help you along your journey.More about KellyKelly LauschGroup Exercise InstructorClass Types:
- Athletic Training
- Cardio
- Strength Training
Qualifications:
• ACE Certified Group Fitness Instructor
• Les Mills Certified BODYPUMP™, BODYSTEP™, BODYATTACK™, and CORE™ InstructorExperience:
• Group Exercise Instructor since 2005Advice for New Members:
Strive for progress, not perfection. Classes may seem intimidating at first; ask the instructor or another participant if you have questions. Everyone remembers what it was like to be new and is more than willing to help you along your journey. - Kelly PhillipsGroup Exercise Instructor
Class Types:
- Cardio
- Mind Body
- Strength Training
Qualifications:
- ACE Certified Group Fitness Instructor
- ACE Certified Personal Trainer
- Les Mills Certified BODYPUMP™, BODYFLOW™, TONE™ Instructor
Experience:
- Group Exercise Instructor since 1990
- Fitness Instructor Students pre-K-8th Grade
- Brick Biking
Advice for New Members:
Being new and stepping out of your comfort zone takes courage, but once you do you are able to accomplish your goals.More about KellyKelly PhillipsGroup Exercise InstructorClass Types:
- Cardio
- Mind Body
- Strength Training
Qualifications:
- ACE Certified Group Fitness Instructor
- ACE Certified Personal Trainer
- Les Mills Certified BODYPUMP™, BODYFLOW™, TONE™ Instructor
Experience:
- Group Exercise Instructor since 1990
- Fitness Instructor Students pre-K-8th Grade
- Brick Biking
Advice for New Members:
Being new and stepping out of your comfort zone takes courage, but once you do you are able to accomplish your goals. - Kelly PolkGroup Exercise Instructor
Class Types:
- Athletic Training
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYCOMBAT™ and CORE™ Instructor
Experience:
- Group Exercise Instructor Since 2013
Advice for New Members:
No matter who you are or what your fitness level is, you are always welcome! There are options offered in class that help you feel successful and encouraged in your workout. And as I always say, what doesn’t challenge you won’t change you. As a Group Exercise Instructor, I am here to challenge you to push beyond your comfort zone and reach your goals. It’s your class, not mine!More about KellyKelly PolkGroup Exercise InstructorClass Types:
- Athletic Training
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYCOMBAT™ and CORE™ Instructor
Experience:
- Group Exercise Instructor Since 2013
Advice for New Members:
No matter who you are or what your fitness level is, you are always welcome! There are options offered in class that help you feel successful and encouraged in your workout. And as I always say, what doesn’t challenge you won’t change you. As a Group Exercise Instructor, I am here to challenge you to push beyond your comfort zone and reach your goals. It’s your class, not mine! - Kiera BranonGroup Exercise Instructor
Class Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™, CORE™ Instructor
Experience:
- Brick Bodies Instructor Since 2007
- Brick Biking, Core and More, HIIT Training
Advice for New Members:
Come out of your comfort zone and try something new. I guarantee you will love it!
More about KieraKiera BranonGroup Exercise InstructorClass Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™, CORE™ Instructor
Experience:
- Brick Bodies Instructor Since 2007
- Brick Biking, Core and More, HIIT Training
Advice for New Members:
Come out of your comfort zone and try something new. I guarantee you will love it!
- Kim ResnickGroup Exercise Instructor
Class Types:
- Cardio
- Cycle
- Mind Body
- Strength Training
Qualifications:
- AFAA Certified Personal Trainer
- Les Mills Certified BODYPUMP™, BODYFLOW™, TONE™, CORE™, RPM™ Instructor
- AAAI Certified Aqua Instructor
- Maddog Certified Instructor
Experience:
- Group Fitness Instructor Since 1999
- Personal Trainer Since 2001
- Personal Trainer for UMD Hospital – Hip Replacement Study – Since 2013
- Brick Biking
Advice for New Members:
Arrive 10 minutes early and introduce yourself as a new member to the Instructor so that we can discuss any limitations or injuries and set you up properly with any equipment. Consider taking part of the class and then build your way into the entire class gradually so that you don’t overdo it the first time out. Most of all – HAVE FUNMore about KimKim ResnickGroup Exercise InstructorClass Types:
- Cardio
- Cycle
- Mind Body
- Strength Training
Qualifications:
- AFAA Certified Personal Trainer
- Les Mills Certified BODYPUMP™, BODYFLOW™, TONE™, CORE™, RPM™ Instructor
- AAAI Certified Aqua Instructor
- Maddog Certified Instructor
Experience:
- Group Fitness Instructor Since 1999
- Personal Trainer Since 2001
- Personal Trainer for UMD Hospital – Hip Replacement Study – Since 2013
- Brick Biking
Advice for New Members:
Arrive 10 minutes early and introduce yourself as a new member to the Instructor so that we can discuss any limitations or injuries and set you up properly with any equipment. Consider taking part of the class and then build your way into the entire class gradually so that you don’t overdo it the first time out. Most of all – HAVE FUN - Kraig LeathermanGroup Fitness Instructor
Class Types:
- Yoga
Qualifications:
- 200-Hour Yoga Siromani Teacher of Yoga
Experience
- 20 Year Yoga Student
- Yoga Teacher 1+ years
Advice to New Members:
You do not have to search for your exercise passion. You will know as soon as you feel it! When the passion wanes, and it will, explore until another evokes again. Yoga is a lifetime daily practice. Those best answers will always surface if you practice.
More about KraigKraig LeathermanGroup Fitness InstructorClass Types:
- Yoga
Qualifications:
- 200-Hour Yoga Siromani Teacher of Yoga
Experience
- 20 Year Yoga Student
- Yoga Teacher 1+ years
Advice to New Members:
You do not have to search for your exercise passion. You will know as soon as you feel it! When the passion wanes, and it will, explore until another evokes again. Yoga is a lifetime daily practice. Those best answers will always surface if you practice.
- Kristie GreenGroup Exercise Instructor
Class Types:
- Yoga
Qualifications:
- 200 Hour Certified Yoga Instructor
- Certified Yoga Sculpt Instructor
Experience:
- Group Exercise Instructor Since 2018
Advice for New Members:
Don't worry about not knowing things. We all started out new to something. Just keep coming back!
More about KristieKristie GreenGroup Exercise InstructorClass Types:
- Yoga
Qualifications:
- 200 Hour Certified Yoga Instructor
- Certified Yoga Sculpt Instructor
Experience:
- Group Exercise Instructor Since 2018
Advice for New Members:
Don't worry about not knowing things. We all started out new to something. Just keep coming back!
- Larisa UngerGroup Exercise Instructor
Class Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- AFAA Certified Personal Trainer
- Balanced Body Certified Pilates Instructor
- Schwinn Certified Cycling Instructor
- Certified TRX Instructor
Experience:
- Group Exercise Instructor Since 2004
- Personal Trainer Since 2004
- Nutrition and Weight Loss
- Small Group Training
Advice for New Members:
Fitness is not a destination it’s a journey! Find the way to enjoy it!More about LarisaLarisa UngerGroup Exercise InstructorClass Types:
- Athletic Training
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- AFAA Certified Personal Trainer
- Balanced Body Certified Pilates Instructor
- Schwinn Certified Cycling Instructor
- Certified TRX Instructor
Experience:
- Group Exercise Instructor Since 2004
- Personal Trainer Since 2004
- Nutrition and Weight Loss
- Small Group Training
Advice for New Members:
Fitness is not a destination it’s a journey! Find the way to enjoy it! - Leslie CahillGroup Exercise Instructor
Qualifications:
- Pilates Reformer and Mat Certified
- Barre Instructor
- AFAA Certified Personal Trainer
Experience:
- Brick Bodies Aerobics Instructor since 1991
- Marathon Runner
Specialties:
- Pilates Reformer Private Sessions
- Pilates Core and Balance Classes
- Postural Adjustment
- Sculpting and Toning
“Endeavor to be your best, feel your best, and to radiate joy.”
More about LeslieLeslie CahillGroup Exercise InstructorQualifications:
- Pilates Reformer and Mat Certified
- Barre Instructor
- AFAA Certified Personal Trainer
Experience:
- Brick Bodies Aerobics Instructor since 1991
- Marathon Runner
Specialties:
- Pilates Reformer Private Sessions
- Pilates Core and Balance Classes
- Postural Adjustment
- Sculpting and Toning
“Endeavor to be your best, feel your best, and to radiate joy.”
- Liz BrennanGroup Exercise Instructor
Class Types:
- Cycle
- Strength
- Cardio
Qualifications:
- ACE Certified Personal Trainer
- Les Mills Certified in BODYATTACK, RPM, BODYPUMP AND BODYSTEP
Experience:
- Group Fitness Instructor since 2016
Advice for New Members:
Working out to music with others ups the challenge and fun. You work out harder, you socialize and improve your health and mood. The questions isn't why should you do group fitness...but why wouldn't you?!
More about LizLiz BrennanGroup Exercise InstructorClass Types:
- Cycle
- Strength
- Cardio
Qualifications:
- ACE Certified Personal Trainer
- Les Mills Certified in BODYATTACK, RPM, BODYPUMP AND BODYSTEP
Experience:
- Group Fitness Instructor since 2016
Advice for New Members:
Working out to music with others ups the challenge and fun. You work out harder, you socialize and improve your health and mood. The questions isn't why should you do group fitness...but why wouldn't you?!
- Luke MillerGroup Exercise Instructor
Class Types:
- Mind Body
Qualifications:
- 200-hour Certified Yoga Instructor
- Thai Yoga Bodywork Certified Therapist
Experience:
- Co-owner of a Wellness Center and Yoga Studio until 2011
- Private Yoga and Thai Yoga Massage Therapy
- Partner Yoga Workshops Since 2008
- Slow Flow Vinyasa Yoga
Advice for New Members:
Don’t be afraid to step out of your comfort zone and try something like yoga. Yoga increases flexibility, lowers blood pressure, improves sense of balance and lowers yours stress levels. There are many levels of a yoga class and each student can get what they want out of each class, it is up to you to determine what “your yoga” experience will be. The teacher is simply their to guide you on your journey to transformation.More about LukeLuke MillerGroup Exercise InstructorClass Types:
- Mind Body
Qualifications:
- 200-hour Certified Yoga Instructor
- Thai Yoga Bodywork Certified Therapist
Experience:
- Co-owner of a Wellness Center and Yoga Studio until 2011
- Private Yoga and Thai Yoga Massage Therapy
- Partner Yoga Workshops Since 2008
- Slow Flow Vinyasa Yoga
Advice for New Members:
Don’t be afraid to step out of your comfort zone and try something like yoga. Yoga increases flexibility, lowers blood pressure, improves sense of balance and lowers yours stress levels. There are many levels of a yoga class and each student can get what they want out of each class, it is up to you to determine what “your yoga” experience will be. The teacher is simply their to guide you on your journey to transformation. - Maribeth Cox-LivingstonGroup Exercise Instructor
Class Types:
- Aqua
- Cardio
- Mind Body
Qualifications:
- ACE Certified Group Exercise Instructor
- Licensed Zumba, AquaZumba, Zumba Toning and Zumba Sentao Instructor
Experience:
- Teaching Group Exercise Since 2005
- Brick Biking
Advice for New Members:
My only rule about exercise is to have fun! Introduce yourself to the instructor before class and let us know you are new. We’ll ease you into the class, without making you feel self-conscious. We were all first-timers at one time and we remember those first few days. We want to keep you coming back week after week.More about MaribethMaribeth Cox-LivingstonGroup Exercise InstructorClass Types:
- Aqua
- Cardio
- Mind Body
Qualifications:
- ACE Certified Group Exercise Instructor
- Licensed Zumba, AquaZumba, Zumba Toning and Zumba Sentao Instructor
Experience:
- Teaching Group Exercise Since 2005
- Brick Biking
Advice for New Members:
My only rule about exercise is to have fun! Introduce yourself to the instructor before class and let us know you are new. We’ll ease you into the class, without making you feel self-conscious. We were all first-timers at one time and we remember those first few days. We want to keep you coming back week after week. - Marie ZoscakGroup Exercise Instructor
Class Types:
- Athletic Training
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYATTACK™, BODYPUMP™, BODYSTEP™ Instructor
Experience:
- Group Exercise Instructor Since 2015
- Long Distance Runner
Advice for New Members:
Have fun and work at your own pace! Group exercise is all about working hard while having fun and feeding off the energy of the other members! Stop by class for a few tracks or stay the whole time. It’s your workout, so make the most of it in a way that’s best for you and your fitness goals!More about MarieMarie ZoscakGroup Exercise InstructorClass Types:
- Athletic Training
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYATTACK™, BODYPUMP™, BODYSTEP™ Instructor
Experience:
- Group Exercise Instructor Since 2015
- Long Distance Runner
Advice for New Members:
Have fun and work at your own pace! Group exercise is all about working hard while having fun and feeding off the energy of the other members! Stop by class for a few tracks or stay the whole time. It’s your workout, so make the most of it in a way that’s best for you and your fitness goals! - Marni HallettGroup Exercise Instructor
Class Types:
- Cardio
Qualifications:
- Licensed Zumba Instructor
- ACE Certified Group Exercise Instructor
Experience:
- Dancing Since 2003
- Group Exercise Instructor Since 2018
Advice for New Members:
Come in with an open heart and open mind. Try new classes and find what works for you! Never be afraid to ask questions, we are always here to help. Lastly, always dance like no one is watching!
More about MarniMarni HallettGroup Exercise InstructorClass Types:
- Cardio
Qualifications:
- Licensed Zumba Instructor
- ACE Certified Group Exercise Instructor
Experience:
- Dancing Since 2003
- Group Exercise Instructor Since 2018
Advice for New Members:
Come in with an open heart and open mind. Try new classes and find what works for you! Never be afraid to ask questions, we are always here to help. Lastly, always dance like no one is watching!
- Mary Ann KnabGroup Fitness Instructor
Class Types:
- Yoga
Qualifications
- 200+ Hour RYT- University of Maryland Center for Integrative Health
Experience
- Yoga Instructor since 2016
Advice for New Members:
Venture into a yoga class and discover not only increased flexibility but improved respiration, energy and vitality. No matter your fitness level, there's a yoga class for you!
More about MaryMary Ann KnabGroup Fitness InstructorClass Types:
- Yoga
Qualifications
- 200+ Hour RYT- University of Maryland Center for Integrative Health
Experience
- Yoga Instructor since 2016
Advice for New Members:
Venture into a yoga class and discover not only increased flexibility but improved respiration, energy and vitality. No matter your fitness level, there's a yoga class for you!
- Maura GuedouarGroup Fitness Instructor
Class Types:
- Cycle
- Pilates
- HIIT/Bootcamp
- Strength
Qualifications:
- ACE Certified Personal Trainer
- ACE Certified Group Fitness Instructor
- ACE Certified Specialist in Functional Training
- AADP Board Certified Health Counselor
Experience:
- Group Fitness Instructor since 2003
- Personal Trainer since 2005
Advice for New Members:
Think about each workout as a practice. With each class you build your focus, stamina, skills, strength, and overall development. Forget about all the things you tell yourself you cannot do, and work to improve on the things you can. Every time you show up will change you for the better!
More about MauraMaura GuedouarGroup Fitness InstructorClass Types:
- Cycle
- Pilates
- HIIT/Bootcamp
- Strength
Qualifications:
- ACE Certified Personal Trainer
- ACE Certified Group Fitness Instructor
- ACE Certified Specialist in Functional Training
- AADP Board Certified Health Counselor
Experience:
- Group Fitness Instructor since 2003
- Personal Trainer since 2005
Advice for New Members:
Think about each workout as a practice. With each class you build your focus, stamina, skills, strength, and overall development. Forget about all the things you tell yourself you cannot do, and work to improve on the things you can. Every time you show up will change you for the better!
- Megan CarpenterGroup Fitness Instructor
Class Types:
- Cycle
Qualifications:
- Certified Cycling Instructor
- Certified Boxing Instructor
Experience:
- Certified Personal Trainer since 2020
- Group Fitness Instructor since 2019
- Lifelong Indoor Cyclist
Advice for New Members:
Come 10-15 minutes early to set up your bike and take care of any other needs you may have. Bring water, a towel and hardworking spirit! Cycling shoes are not necessary, but recommended.
More about MeganMegan CarpenterGroup Fitness InstructorClass Types:
- Cycle
Qualifications:
- Certified Cycling Instructor
- Certified Boxing Instructor
Experience:
- Certified Personal Trainer since 2020
- Group Fitness Instructor since 2019
- Lifelong Indoor Cyclist
Advice for New Members:
Come 10-15 minutes early to set up your bike and take care of any other needs you may have. Bring water, a towel and hardworking spirit! Cycling shoes are not necessary, but recommended.
- Melisa UchidaGroup Exercise Instructor
Class Types:
- Mind Body
Qualifications:
- NASM Certified Personal Trainer
- NASM Certified Fitness Nutrition Coach
- Certified E-RYT 500 Yoga Instructor
- STOTT Certified Mat Pilates and Reformer Instructor
Experience:
- Working in Fitness Industry Since 2003
- Yoga Teacher Trainer
- Holistic Health and Wellness
- Meditation and Mindfulness
- Power Yoga, Yoga Sculpt, Vinyasa Yoga
Advice for New Members:
Give yourself permission to be a beginner. Spend the first few weeks just focused on learning the names of common poses. Go to 30 classes in 30 days. All types, all teachers & see what styles of yoga & teachers resonate with you. Continue min. 3x/week after that. Be consistent. Go up front. Introduce yourself to your teacher and tell her why you've decided to take yoga. Get a good mat! I can't say enough for investing in a good mat! I almost forgot the most important part - HAVE FUN! Enjoy your class, be okay with not being good. So what. Everyone was a beginner. Enjoy it!
More about MelisaMelisa UchidaGroup Exercise InstructorClass Types:
- Mind Body
Qualifications:
- NASM Certified Personal Trainer
- NASM Certified Fitness Nutrition Coach
- Certified E-RYT 500 Yoga Instructor
- STOTT Certified Mat Pilates and Reformer Instructor
Experience:
- Working in Fitness Industry Since 2003
- Yoga Teacher Trainer
- Holistic Health and Wellness
- Meditation and Mindfulness
- Power Yoga, Yoga Sculpt, Vinyasa Yoga
Advice for New Members:
Give yourself permission to be a beginner. Spend the first few weeks just focused on learning the names of common poses. Go to 30 classes in 30 days. All types, all teachers & see what styles of yoga & teachers resonate with you. Continue min. 3x/week after that. Be consistent. Go up front. Introduce yourself to your teacher and tell her why you've decided to take yoga. Get a good mat! I can't say enough for investing in a good mat! I almost forgot the most important part - HAVE FUN! Enjoy your class, be okay with not being good. So what. Everyone was a beginner. Enjoy it!
- Melissa DeutchendorfGroup Exercise Instructor
Class Types:
- Athletic Training
- Cycle
- Mind Body
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- Les Mills Certified BODYATTACK™, BODYPUMP™, BODYFLOW™ Instructor
- Balanced Body Certified Mat Pilates Instructor
Experience:
- Group Exercise Instructor Since 2009
- Brick Biking, Barre
Advice for New Members:
Give yourself praise for your accomplishments and time to achieve your goals. When faced with a new fitness challenge, give yourself the same encouragement that you would give to someone else that you care about. It doesn’t take a special skill or talent, just effort – everyone can be good at exercise!More about MelissaMelissa DeutchendorfGroup Exercise InstructorClass Types:
- Athletic Training
- Cycle
- Mind Body
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- Les Mills Certified BODYATTACK™, BODYPUMP™, BODYFLOW™ Instructor
- Balanced Body Certified Mat Pilates Instructor
Experience:
- Group Exercise Instructor Since 2009
- Brick Biking, Barre
Advice for New Members:
Give yourself praise for your accomplishments and time to achieve your goals. When faced with a new fitness challenge, give yourself the same encouragement that you would give to someone else that you care about. It doesn’t take a special skill or talent, just effort – everyone can be good at exercise! - Michele MarshGroup Exercise Instructor
Class Types:
- Cardio
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ and TONE™ Instructor
- BSN Nursing
Experience:
- Group Exercise Instructor Since 2003
- B'More Active
Advice For New Members:
We were all new to exercise once. Be patient with yourself and most of all have fun! Let an instructor know you are new and ask for guidance or help. Try different types of exercise to find what you enjoy.
More about MicheleMichele MarshGroup Exercise InstructorClass Types:
- Cardio
- Strength Training
Qualifications:
- ACE Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ and TONE™ Instructor
- BSN Nursing
Experience:
- Group Exercise Instructor Since 2003
- B'More Active
Advice For New Members:
We were all new to exercise once. Be patient with yourself and most of all have fun! Let an instructor know you are new and ask for guidance or help. Try different types of exercise to find what you enjoy.
- Michelle PottratzGroup Fitness Instructor
Class Types:
- Barre
- Cycle
Qualifications:
- ACE Certified Personal Trainer
Experience:
- 6 years experience as a group fitness instructor
- 6 years personal training experience
Advice for New Members:
Don't be intimidated to try a new class! I'm always happy to see new faces and happy to help!
More about MichelleMichelle PottratzGroup Fitness InstructorClass Types:
- Barre
- Cycle
Qualifications:
- ACE Certified Personal Trainer
Experience:
- 6 years experience as a group fitness instructor
- 6 years personal training experience
Advice for New Members:
Don't be intimidated to try a new class! I'm always happy to see new faces and happy to help!
- Nan RehfieldGroup Fitness Instructor
Class Types:
- Barre
Qualifications:
- Spin Certified
- Barre certified through Pure Barre and Barre
- Lagree certified (megaformer pilates)
Experience:
- Barre instructor for 12 years
- Cycle instructor for 20 years
- Megaformer pilates instructor for 5 years
- Boxing Instructor
Advice for New Members:
Don't be afraid to try something new. Stick with it, you'll be glad you did! Never stop moving and don't be afraid t o ask the instructor for modifications.
More about NanNan RehfieldGroup Fitness InstructorClass Types:
- Barre
Qualifications:
- Spin Certified
- Barre certified through Pure Barre and Barre
- Lagree certified (megaformer pilates)
Experience:
- Barre instructor for 12 years
- Cycle instructor for 20 years
- Megaformer pilates instructor for 5 years
- Boxing Instructor
Advice for New Members:
Don't be afraid to try something new. Stick with it, you'll be glad you did! Never stop moving and don't be afraid t o ask the instructor for modifications.
- Nancy SchneiderGroup Fitness Instructor
Class Types:
- Cycle
Qualifications:
- Mad Dogg Spinning Certified since 2021
Experience:
- Over 1 year experience as a cycle instructor
Advice for New Members:
I love spin so much because spin is for everyone! Any and every fitness level can gain something from taking a spin class. It's when you push yourself into uncomfortable spaces that you see the change!
More about NancyNancy SchneiderGroup Fitness InstructorClass Types:
- Cycle
Qualifications:
- Mad Dogg Spinning Certified since 2021
Experience:
- Over 1 year experience as a cycle instructor
Advice for New Members:
I love spin so much because spin is for everyone! Any and every fitness level can gain something from taking a spin class. It's when you push yourself into uncomfortable spaces that you see the change!
- Nicole HonakerGroup Exercise Instructor
Class Types:
- Yoga
Qualifications:
- 200 Hour Certified Yoga Instructor
Experience:
- Group Exercise Instructor Since 2020
Yoga Practitioner Since 2016
Advice for New Members:
Today is the opportunity to build the tomorrow you want. The body achieves what the mind believes!
More about NicoleNicole HonakerGroup Exercise InstructorClass Types:
- Yoga
Qualifications:
- 200 Hour Certified Yoga Instructor
Experience:
- Group Exercise Instructor Since 2020
Yoga Practitioner Since 2016
Advice for New Members:
Today is the opportunity to build the tomorrow you want. The body achieves what the mind believes!
- Nina CopleyGroup Exercise Instructor
Class Types:
- Cardio
Qualifications:
- Turn Up Dance Fitness Certified Instructor
Experience:
- Group Exercise Instructor Since 2020
- Distance Runner
- Lifelong Athlete and Basketball Player
- NASM Certified Personal Trainer Certification in Progress
Advice for New Members:
To get where you want to go, you need to leave where you want to stay. At the end of the day, change comes from getting comfortable with being uncomfortable. It's always you vs you, and you are stronger and more capable than you think. Live loudly, dance ruthlessly, and evolve unapologetically. No one else is you, and that is your power!
More about NinaNina CopleyGroup Exercise InstructorClass Types:
- Cardio
Qualifications:
- Turn Up Dance Fitness Certified Instructor
Experience:
- Group Exercise Instructor Since 2020
- Distance Runner
- Lifelong Athlete and Basketball Player
- NASM Certified Personal Trainer Certification in Progress
Advice for New Members:
To get where you want to go, you need to leave where you want to stay. At the end of the day, change comes from getting comfortable with being uncomfortable. It's always you vs you, and you are stronger and more capable than you think. Live loudly, dance ruthlessly, and evolve unapologetically. No one else is you, and that is your power!
- Pam KohlensteinGroup Exercise Instructor
Class Types:
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills BODYPUMP™ and SPRINT™ Instructor
Experience:
- Group Exercise Instructor Since 2010
Advice for New Members:
Our lives are so busy and it is so easy to find excuses for not exercising. Don’t let that happen to you. Make exercise a part of your daily routine. You are worth it!More about PamPam KohlensteinGroup Exercise InstructorClass Types:
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills BODYPUMP™ and SPRINT™ Instructor
Experience:
- Group Exercise Instructor Since 2010
Advice for New Members:
Our lives are so busy and it is so easy to find excuses for not exercising. Don’t let that happen to you. Make exercise a part of your daily routine. You are worth it! - Pam MonacelliPersonal Trainer
Qualifications:
- ACE Certified Personal Trainer
- Les Mills Certified BODYPUMP and CORE
- Stages and Kaiser Certified for Indoor Cycling
- Group Exercise Education Director 2003-2020
Experience:
- Personal Trainer Since 1999
- Group Exercise Instructor Since 1993
- Program Design for Indoor Cycling, Youth Programs, Senior Programs, Studio Classes and Outdoor Classes
- Boy Scout Merit Badge Counselor
- Conditioning Coach for Co-ed Recreational Soccer Team
- Previous ACE Continuing Education Provider
Specialties:
- Indoor Cycling
- Youth Programs
- High Intensity Interval Training
Motivational Quote:
There are no short cuts to any place worth going.
Personal Trainer (specific)
"*" indicates required fields
More about PamPam MonacelliPersonal TrainerQualifications:
- ACE Certified Personal Trainer
- Les Mills Certified BODYPUMP and CORE
- Stages and Kaiser Certified for Indoor Cycling
- Group Exercise Education Director 2003-2020
Experience:
- Personal Trainer Since 1999
- Group Exercise Instructor Since 1993
- Program Design for Indoor Cycling, Youth Programs, Senior Programs, Studio Classes and Outdoor Classes
- Boy Scout Merit Badge Counselor
- Conditioning Coach for Co-ed Recreational Soccer Team
- Previous ACE Continuing Education Provider
Specialties:
- Indoor Cycling
- Youth Programs
- High Intensity Interval Training
Motivational Quote:
There are no short cuts to any place worth going.
Personal Trainer (specific)
"*" indicates required fields
- Pam WagnerGroup Exercise Instructor
Class Types:
- Aqua
Qualifications:
- AEA Certified Instructor
Experience:
- Group Exercise Instructor Since 1988
- H2Run, Aqua Sculpt, Aqua Arthritis
Advice for New Members:
Exercise has such an amazing capacity to enhance life through the balance of mind, body and soul. Try classes that engage your mind, respect your body and re-energize your inner- being. Cross training will allow you to continue exercising throughout your life. Enjoy!
More about PamPam WagnerGroup Exercise InstructorClass Types:
- Aqua
Qualifications:
- AEA Certified Instructor
Experience:
- Group Exercise Instructor Since 1988
- H2Run, Aqua Sculpt, Aqua Arthritis
Advice for New Members:
Exercise has such an amazing capacity to enhance life through the balance of mind, body and soul. Try classes that engage your mind, respect your body and re-energize your inner- being. Cross training will allow you to continue exercising throughout your life. Enjoy!
- Patrick McCoryGroup Exercise Instructor
Class Types:
- Strength Training
Qualifications:
- NASM Certified Personal Trainer
- Les Mills Certified BODYPUMP™ Instructor
Experience:
- Group Exercise Instructor Since 2012
- Personal Trainer Since 2018
Advice for New Members:
Fitness as well as life have many parallels. One of the most important things to remembers is no matter where you are, all of your goals are obtainable through hard work, dedication and drive. We as group fitness instructors and personal trainers are here to provide you the tools and support to help you achieve your fitness goals. We are rooting for you and will be right here with you as you make your journey.
More about PatrickPatrick McCoryGroup Exercise InstructorClass Types:
- Strength Training
Qualifications:
- NASM Certified Personal Trainer
- Les Mills Certified BODYPUMP™ Instructor
Experience:
- Group Exercise Instructor Since 2012
- Personal Trainer Since 2018
Advice for New Members:
Fitness as well as life have many parallels. One of the most important things to remembers is no matter where you are, all of your goals are obtainable through hard work, dedication and drive. We as group fitness instructors and personal trainers are here to provide you the tools and support to help you achieve your fitness goals. We are rooting for you and will be right here with you as you make your journey.
- Peggy TingleyGroup Exercise Instructor
Class Types:
- Aqua
Qualifications:
- AFPA Certified Instructor
Experience:
- Group Exercise Instructor with Brick Bodies Since 2007
- Aqua Sculpt, Aqua BootCamp, H2Run
Advice for New Members:
Working out in the water adds a new dimension to traditional land exercise. Both forms are beneficial but water has specific properties that give your body more support. We weigh less in the water so there is less impact on the joints, yet one can actually burn more fat and calories due to the RESISTANCE water provides as we move through it. If you don’t like to sweat, water continually cools the body even when you are working very hard to get your heart rate up and strengthen your muscles. And best of all, water massages your body as it surrounds your every move. And who doesn’t benefit from that!
Best of all, IT’S FUN!! Give it a try.More about PeggyPeggy TingleyGroup Exercise InstructorClass Types:
- Aqua
Qualifications:
- AFPA Certified Instructor
Experience:
- Group Exercise Instructor with Brick Bodies Since 2007
- Aqua Sculpt, Aqua BootCamp, H2Run
Advice for New Members:
Working out in the water adds a new dimension to traditional land exercise. Both forms are beneficial but water has specific properties that give your body more support. We weigh less in the water so there is less impact on the joints, yet one can actually burn more fat and calories due to the RESISTANCE water provides as we move through it. If you don’t like to sweat, water continually cools the body even when you are working very hard to get your heart rate up and strengthen your muscles. And best of all, water massages your body as it surrounds your every move. And who doesn’t benefit from that!
Best of all, IT’S FUN!! Give it a try. - Piper FinnellGroup Exercise Instructor
Class Types:
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™, BODYATTACK™, RPM™, CORE™, SPRINT™ Instructor
- BTS Certified Group Training Instructor
Experience:
- Group Exercise Instructor with Brick Bodies Since 2009
Advice for New Members:
It’s not about “having time” for fitness, it’s about making time. Working out doesn’t have to be a chore. Mix up your workouts – try something new. Have fun! That way you will want to come back.More about PiperPiper FinnellGroup Exercise InstructorClass Types:
- Cycle
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™, BODYATTACK™, RPM™, CORE™, SPRINT™ Instructor
- BTS Certified Group Training Instructor
Experience:
- Group Exercise Instructor with Brick Bodies Since 2009
Advice for New Members:
It’s not about “having time” for fitness, it’s about making time. Working out doesn’t have to be a chore. Mix up your workouts – try something new. Have fun! That way you will want to come back. - Raven DukesGroup Fitness Instructor
Class Types:
- Zumba
Qualifications:
- Certified Zumba Instructor
- Plate by Zumba
Experience:
- More than 2 years experience as a group fitness instructor
Advice for New Members:
Always commit one thousand percent!
More about RavenRaven DukesGroup Fitness InstructorClass Types:
- Zumba
Qualifications:
- Certified Zumba Instructor
- Plate by Zumba
Experience:
- More than 2 years experience as a group fitness instructor
Advice for New Members:
Always commit one thousand percent!
- Rebecca PrintenGroup Exercise Instructor
Class Types:
- Mind Body
Qualifications:
- Yoga Alliance Certified 500-hour E-RYT
- International Association of Yoga Therapy Certified Yoga Therapist
- Registered Occupational Therapist
Experience:
- Practicing Yoga and Meditation Since 1998
- Teaching Yoga and Meditation Since 2009
- Assisted with International Yoga Retreats in India and Bali, Indonesia
- Assisted with 200/500-hour Teacher Training Programs
- Training in Ayurveda
- Yoga Fundamentals, Alignment Yoga
Advice for New Members:
“Stay active! Move, breathe, challenge yourself, and add yoga to your weekly program. Yoga will prevent injuries, help you stay strong and flexible and tune in to your own inner peace.”More about RebeccaRebecca PrintenGroup Exercise InstructorClass Types:
- Mind Body
Qualifications:
- Yoga Alliance Certified 500-hour E-RYT
- International Association of Yoga Therapy Certified Yoga Therapist
- Registered Occupational Therapist
Experience:
- Practicing Yoga and Meditation Since 1998
- Teaching Yoga and Meditation Since 2009
- Assisted with International Yoga Retreats in India and Bali, Indonesia
- Assisted with 200/500-hour Teacher Training Programs
- Training in Ayurveda
- Yoga Fundamentals, Alignment Yoga
Advice for New Members:
“Stay active! Move, breathe, challenge yourself, and add yoga to your weekly program. Yoga will prevent injuries, help you stay strong and flexible and tune in to your own inner peace.” - Rebecca VoelpelGroup Exercise Instructor
Class Types:
- Barre
- Cycle
Qualifications:
- SoulBody Barre, Power, ZenBurn, Unhitched Certified
- ACE Certified Group Exercise Instructor
Experience:
- SoulBody Fitness Program Director – Unhitched Programming
- Dance Teacher Since 2010
- Group Exercise Instructor Since 2015
- Professional Ballet Dancer with the Washington Ballet (2015-2016)
Advice for New Members:
Give yourself some grace! New things are never easy for anyone, give yourself some time and space to grow into your new adventure in fitness. Remember everyone starts as a beginner!
More about RebeccaRebecca VoelpelGroup Exercise InstructorClass Types:
- Barre
- Cycle
Qualifications:
- SoulBody Barre, Power, ZenBurn, Unhitched Certified
- ACE Certified Group Exercise Instructor
Experience:
- SoulBody Fitness Program Director – Unhitched Programming
- Dance Teacher Since 2010
- Group Exercise Instructor Since 2015
- Professional Ballet Dancer with the Washington Ballet (2015-2016)
Advice for New Members:
Give yourself some grace! New things are never easy for anyone, give yourself some time and space to grow into your new adventure in fitness. Remember everyone starts as a beginner!
- Robin MorrisGroup Fitness Instructor
Class Types:
- Yoga
Qualifications:
- 200 YTT Certified
Experience:
- 10 years experience as a yoga instructor
Advice for New Members:
Get ready for a well-rounded, challenging class that gets you grounded in your body and breath. We will flow on the breath and work toward more advanced poses. Modifications are offered and encouraged along the way. Come as you are!
More about RobinRobin MorrisGroup Fitness InstructorClass Types:
- Yoga
Qualifications:
- 200 YTT Certified
Experience:
- 10 years experience as a yoga instructor
Advice for New Members:
Get ready for a well-rounded, challenging class that gets you grounded in your body and breath. We will flow on the breath and work toward more advanced poses. Modifications are offered and encouraged along the way. Come as you are!
- Ron BrigermanGroup Exercise Instructor
Class Types:
- Aqua
Qualifications:
- Licensed Zumba Instructor
Experience:
- Making Waves
- Jazzercise Instructor
- Cranked Up Cardio Instructor
Advice for New Members:
Dance every day!!
More about RonRon BrigermanGroup Exercise InstructorClass Types:
- Aqua
Qualifications:
- Licensed Zumba Instructor
Experience:
- Making Waves
- Jazzercise Instructor
- Cranked Up Cardio Instructor
Advice for New Members:
Dance every day!!
- Sandra NichtGroup Exercise Instructor
Class Types:
- Mind Body
Qualifications:
- Master of Science in Yoga Therapy
- C-IAYT (International Association of Yoga Therapists)
- AYT-NAMA (Ayurvedic Yoga Therapist certified with National Ayurvedic Medical Association)
- E-RYT 500 with Yoga Alliance
Experience:
- Practicing Yoga Since 1988
- Teaching Yoga Since 1995
- Restorative Yoga, Vinyasa Yoga, Power Yoga
Advice For New Members:
Take things easy if you are new to any activity so you can build up without injuries - it’s okay to be a little sore but super sore means you overdid it! Come try the Restorative Yoga (taught as a Gentle Somatic Restorative Movement class) as a way of helping your body recover from and prepare for more strenuous workouts or just because taking things easy now and then is okay!
More about SandraSandra NichtGroup Exercise InstructorClass Types:
- Mind Body
Qualifications:
- Master of Science in Yoga Therapy
- C-IAYT (International Association of Yoga Therapists)
- AYT-NAMA (Ayurvedic Yoga Therapist certified with National Ayurvedic Medical Association)
- E-RYT 500 with Yoga Alliance
Experience:
- Practicing Yoga Since 1988
- Teaching Yoga Since 1995
- Restorative Yoga, Vinyasa Yoga, Power Yoga
Advice For New Members:
Take things easy if you are new to any activity so you can build up without injuries - it’s okay to be a little sore but super sore means you overdid it! Come try the Restorative Yoga (taught as a Gentle Somatic Restorative Movement class) as a way of helping your body recover from and prepare for more strenuous workouts or just because taking things easy now and then is okay!
- Sandy GailGroup Exercise Instructor
Class Types:
- Cardio
- Strength Training
Qualifications:
- AFFA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ Instructor
- Licensed Zumba Instructor
Experience:
- Group Exercise Instructor Since 2009
Advice for New Members:
Congratulations on your decision to get fit! I am here to help you with your fitness goals. I am a hands-on instructor ensuring a enjoyable, safe and effective workout. Whether it is Zumba or BODYPUMP™, I will always give options. If you do not get the moves in the first class, don’t worry about it. It takes a few classes to catch on. If you do not feel you cannot finish the class it is okay to leave halfway through. But come back and don’t give up. For Zumba, just have fun! And if you get lost…JUST SHAKE SOMETHING!!!
More about SandySandy GailGroup Exercise InstructorClass Types:
- Cardio
- Strength Training
Qualifications:
- AFFA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™ Instructor
- Licensed Zumba Instructor
Experience:
- Group Exercise Instructor Since 2009
Advice for New Members:
Congratulations on your decision to get fit! I am here to help you with your fitness goals. I am a hands-on instructor ensuring a enjoyable, safe and effective workout. Whether it is Zumba or BODYPUMP™, I will always give options. If you do not get the moves in the first class, don’t worry about it. It takes a few classes to catch on. If you do not feel you cannot finish the class it is okay to leave halfway through. But come back and don’t give up. For Zumba, just have fun! And if you get lost…JUST SHAKE SOMETHING!!!
- Sara KellerGroup Exercise Instructor
Class Types:
- Athletic Training
- Barre
- Cardio
- Cycle
- Mind Body
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYCOMBAT™ and BODYJAM™ Instructor
- Balanced Body Certified Mat Pilates Instructor
Experience:
- Group Exercise Instructor Since 2007
- Dance Instructor Since 2009
- Barre, Aqua Flow, Aqua Burn, Aqua BootCamp, Mindful Flow
Advice for New Members:
Jump in to any class and say hi to the instructor. Classes make for a great support system for sticking to your goals.More about SaraSara KellerGroup Exercise InstructorClass Types:
- Athletic Training
- Barre
- Cardio
- Cycle
- Mind Body
- Strength Training
Qualifications:
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYCOMBAT™ and BODYJAM™ Instructor
- Balanced Body Certified Mat Pilates Instructor
Experience:
- Group Exercise Instructor Since 2007
- Dance Instructor Since 2009
- Barre, Aqua Flow, Aqua Burn, Aqua BootCamp, Mindful Flow
Advice for New Members:
Jump in to any class and say hi to the instructor. Classes make for a great support system for sticking to your goals. - Shira KirshenbaumGroup Exercise Instructor
Class Types:
- Athletic Training
Qualifications:
- Les Mills Certified BODYATTACK™, BODYCOMBAT™, BODYPUMP™, CORE™, and GRIT™ Instructor
Experience:
- Group Fitness Instructor Since 2007
Advice for New Members:
My favorite part of group fitness is the shared positive energy... fill yourself up and pay it forward ☺
More about ShiraShira KirshenbaumGroup Exercise InstructorClass Types:
- Athletic Training
Qualifications:
- Les Mills Certified BODYATTACK™, BODYCOMBAT™, BODYPUMP™, CORE™, and GRIT™ Instructor
Experience:
- Group Fitness Instructor Since 2007
Advice for New Members:
My favorite part of group fitness is the shared positive energy... fill yourself up and pay it forward ☺
- Simeon SandersGroup Exercise Instructor
Class Types:
- Cycle
Qualifications:
- ACE Certified Group Exercise Instructor
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™, SPRINT™, RPM™, and The TRIP™ Instructor
Experience:
- Group Exercise Instructor Since 2016
- Former Les Mills National Presenter for Les Mills RPM™ and Sprint™.
Advice for New Members:
Fitness is a journey, not a destination. Take one step at a time and enjoy every moment of it. Your fitness time = your "me" time. The world can wait for you to devote a little time for you. What would the world do without the better version of you that you want to create!
More about SimeonSimeon SandersGroup Exercise InstructorClass Types:
- Cycle
Qualifications:
- ACE Certified Group Exercise Instructor
- AFAA Certified Group Exercise Instructor
- Les Mills Certified BODYPUMP™, SPRINT™, RPM™, and The TRIP™ Instructor
Experience:
- Group Exercise Instructor Since 2016
- Former Les Mills National Presenter for Les Mills RPM™ and Sprint™.
Advice for New Members:
Fitness is a journey, not a destination. Take one step at a time and enjoy every moment of it. Your fitness time = your "me" time. The world can wait for you to devote a little time for you. What would the world do without the better version of you that you want to create!
- Stacey VandiverGroup Exercise Instructor
Class Types:
- Barre
Qualifications:
- SoulBody Certified Barre, Power, Unhitched, Ignite Instructor
Experience:
- Owner and CEO of SoulBody Fitness
- Group Exercise Instructor Since 2006
- Pilates
Advice for New Members:
Group Fitness is an excellent way to find your way into staying in shape and moving the body. I encourage members to try all classes and find the ones that speak to them that will keep them coming back for more. Amazing friendships and communities are built in the group fitness studio! In the end, whatever your goals in fitness are...keep moving!
More about StaceyStacey VandiverGroup Exercise InstructorClass Types:
- Barre
Qualifications:
- SoulBody Certified Barre, Power, Unhitched, Ignite Instructor
Experience:
- Owner and CEO of SoulBody Fitness
- Group Exercise Instructor Since 2006
- Pilates
Advice for New Members:
Group Fitness is an excellent way to find your way into staying in shape and moving the body. I encourage members to try all classes and find the ones that speak to them that will keep them coming back for more. Amazing friendships and communities are built in the group fitness studio! In the end, whatever your goals in fitness are...keep moving!
- Sue KubalaGroup Fitness Instructor
Class Types:
- Boxing
Qualifications:
- Boxing Certification
- CPR/AED Certified
- CEC Compliant
Experience:
- 9+ Years Teaching Boxing Classes
Advice for New Members:
Be consistent and persistent in pursuit of your goals and you will succeed.
More about SueSue KubalaGroup Fitness InstructorClass Types:
- Boxing
Qualifications:
- Boxing Certification
- CPR/AED Certified
- CEC Compliant
Experience:
- 9+ Years Teaching Boxing Classes
Advice for New Members:
Be consistent and persistent in pursuit of your goals and you will succeed.
- Tiffany SanchezGroup Fitness Instructor
Class Types:
- Zumba
Qualifications:
- Zumba Basic Certification
Experience:
- 12+ years of bringing smiles to the dancefloor
Advice for New Members:
If you're smiling as much as you're sweating, you are in the right place!
More about TiffanyTiffany SanchezGroup Fitness InstructorClass Types:
- Zumba
Qualifications:
- Zumba Basic Certification
Experience:
- 12+ years of bringing smiles to the dancefloor
Advice for New Members:
If you're smiling as much as you're sweating, you are in the right place!
- Tracy BaskervilleGroup Exercise Instructor
Class Types:
- Cardio
Qualifications:
- AFAA Certified Group Exercise Instructor
- NETA Certified Yoga Instructor
- Licensed Zumba, Zumba Toning, Aqua Zumba, Zumba Step, Zumba Sentao, Strong Nation Instructor
Experience:
- Group Exercise Instructor Since 2004
Advice for New Members:
I would encourage new members to try a variety of group fitness classes to find which ones works best for them. You may fall in love with a class that you never imagined you would enjoy. Also, members should round out their regular fitness routine to include cardio, strength training and some sort of stretching such as yoga, Pilates, or barre. Exercising is part of maintaining a healthy lifestyle. You must take care of yourself in order to take care of others.
More about TracyTracy BaskervilleGroup Exercise InstructorClass Types:
- Cardio
Qualifications:
- AFAA Certified Group Exercise Instructor
- NETA Certified Yoga Instructor
- Licensed Zumba, Zumba Toning, Aqua Zumba, Zumba Step, Zumba Sentao, Strong Nation Instructor
Experience:
- Group Exercise Instructor Since 2004
Advice for New Members:
I would encourage new members to try a variety of group fitness classes to find which ones works best for them. You may fall in love with a class that you never imagined you would enjoy. Also, members should round out their regular fitness routine to include cardio, strength training and some sort of stretching such as yoga, Pilates, or barre. Exercising is part of maintaining a healthy lifestyle. You must take care of yourself in order to take care of others.
- Tyla HairstonGroup Exercise Instructor
Class Types:
- Yoga
Qualifications:
- 200 Hour Certified Yoga Instructor
Experience:
- Group Exercise Instructor Since 2020
- Yoga Practitioner Since 2012
Advice for New Members:
Try as many different fitness classes as you can until you find the ones that you really enjoy. There's truly something for everybody. Ask questions, have fun, listen to your body, and don't compare yourself to anyone else. Your time in the gym is all about you.
More about TylaTyla HairstonGroup Exercise InstructorClass Types:
- Yoga
Qualifications:
- 200 Hour Certified Yoga Instructor
Experience:
- Group Exercise Instructor Since 2020
- Yoga Practitioner Since 2012
Advice for New Members:
Try as many different fitness classes as you can until you find the ones that you really enjoy. There's truly something for everybody. Ask questions, have fun, listen to your body, and don't compare yourself to anyone else. Your time in the gym is all about you.
- Yasmine RhysGroup Exercise Instructor
Class Types:
- Mind Body
Qualifications:
- ACE Certified Personal Trainer
- RYT 200 Hour Certified Yoga Instructor
Experience:
- Practicing Yoga Since 2010
- Cultural Dance Instructor
- Vinyasa Yoga
Advice for New Members:
Yoga is for everyBODY. Every shape, every gender. It's not about the flexibility of the body, but the flexibility of the mind. Listen to your body, be easy on yourself, and always practice with integrity. Do this, and you will progress.
More about YasmineYasmine RhysGroup Exercise InstructorClass Types:
- Mind Body
Qualifications:
- ACE Certified Personal Trainer
- RYT 200 Hour Certified Yoga Instructor
Experience:
- Practicing Yoga Since 2010
- Cultural Dance Instructor
- Vinyasa Yoga
Advice for New Members:
Yoga is for everyBODY. Every shape, every gender. It's not about the flexibility of the body, but the flexibility of the mind. Listen to your body, be easy on yourself, and always practice with integrity. Do this, and you will progress.