Enlisting the expertise of a Brick Bodies Personal Trainer guarantees your results…. PERIOD! It doesn’t matter if you are a beginner, working through an injury, getting ready for a special event, or just trying to reach the next level of fitness. We customize the program to meet your specific needs, wants, and goals.
XCELERATE is a structured, high-energy personal training program that meets in teams of up to six people. The program is designed to ensure each team member achieves real results by incorporating unique, effective and safe movements. All while having a crazy amount of fun!
XCELERATE is a structured, high-energy personal training program that meets in teams of up to six people. The program is designed to ensure each team member achieves real results by incorporating unique, effective and safe movements. All while having a crazy amount of fun!
Contact: email Info@BrickBodies.com or call 410-252-8058
Billing Dept. 410-252-8058 Ext 105
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9-9: 30 am – Outdoor Craft
9:30-10 am – Human Tic Tac Toe
10-10: 30 am – Bubble Party
10:30-11 am – Hula Hoop Contest
11-11: 30 am – Music and Dance Party
11:30-12 pm – Sidewalk Chalk Art Contest
Lifesize Connect Four
Kids Games in the Plaza
Face Painting
Balloon Animal Making
Face Painting
Rock Painting
Inflatable Twister
FREE Shaved Ice
Face Painting in Little Bricks
Kids Relay On The Quad with Balloon Toss
InBody is a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water on an InBody Result Sheet. The first time you test, it will take approximately 60 seconds to complete the process.That includes entering your profile information sch as name, age, and gender. All subsequent tests will take approximately 20 seconds to complete.
Get fit faster with a 30 minute High Intensity Interval Training (HIIT) workout! Experience Les Mills GRIT for FREE at our Open House. View the group exercise schedule for class times.
Quickly ease muscle pain and tension through customized percussive massage therapy performed by a certified personal trainer!
Rapid Tension Relief significantly accelerates the repair of tissue by providing concentrated, rapid, short-duration pulses. These pulses increases blood flow to the treated area resulting in pain relief and increased joint function.
Join us for a FREE 15-min. demo during our Open House!
Visit the service desk to sign up.
9:30-10:30am Red Zone RPM – Inside the red zone things heat up. Do you have what it takes to power through and score big?
10:30-11:30am Touchdown Dance Off (WERQ) – Scoring is only half the game. You better have your best moves ready to celebrate. Try your slickest moves out on our dance floor.
6:30-7:30pm End Zone Zen Zone (BODYFLOW®) – Your reward for going the distance. You’ve gone the distance. You’ve gone for speed. Take the deep breath you’ve earned.
8:30-9:30am Red Zone Spin – Inside the red zone things heat up. Do you have what it takes to power through and score big?
8:30-9:15am Pigskin Pilates – Focus, endurance, and stamina are the focus of small movements to get ready for the big game.
5:30-6:25pm Athletic Intervals with LIVE DJ – Want to train like an athlete? Try this HIIT workout that will bring out your athletic potential no matter your fitness level, combining high intensity step intervals with high intensity athletic intervals.
6:00-6:45pm Red Zone Spin – Inside the red zone things heat up. Do you have what it takes to power through and score big?
6:00-7:00pm End Zone Zen Zone (Yoga) – Your reward for going the distance. You’ve gone the distance. You’ve gone for speed. Take the deep breath you’ve earned.
6:30-7:30pm Blitzes and Bombs Boxing – Speed, power, and agility form the basis of any training. Blitz and bomb your way through a conditioning focused boxing workout.
6:45-7:45pm Touchdown Dance Off (Zumba) – Scoring is only half the game. You better have your best moves ready to celebrate. Try your slickest moves out on our dance floor.
8:30-9:30am Red Zone Spin (Brick Biking) – Inside the red zone things heat up. Do you have what it takes to power through and score big?
8:30-9:15am Gridiron Games (BBB) – How quick are you off the line? Do you zig and zag? Can you make it past the block? Challenge yourself in football inspired drills in this Gridiron Games BBB class.
10:30-11:30am Touchdown Dance Off (BODYJAM®) – Scoring is only half the game. You better have your best moves ready to celebrate. Try your slickest moves out on our dance floor.
5:30-6:30pm End Zone Zen Zone (Yoga) – Your reward for going the distance. You’ve gone the distance. You’ve gone for speed. Take the deep breath you’ve earned.
6:00-6:30pm Red Zone SPRINT – Inside the red zone things heat up. Do you have what it takes to power through and score big?
7:00-7:45pm Blitzes and Bombs Boxing – Speed, power, and agility form the basis of any training. Blitz and bomb your way through a conditioning focused boxing workout.
9:35-10:05am Red Zone SPRINT – Inside the red zone things heat up. Do you have what it takes to power through and score big?
5:30-6:30pm End Zone Zen Zone (BODYFLOW®) – Your reward for going the distance. You’ve gone the distance. You’ve gone for speed. Take the deep breath you’ve earned.
5:30pm-6:00pm Smashmouth Combat (BODYCOMBAT®) – Unleash the warrior within and prepare to do battle with anything and anyone who stands between you and the end zone.
6:00-6:30pm Red Zone SPRINT® – Inside the red zone things heat up. Do you have what it takes to power through and score big?
7:00-8:00am with Grace – register through Mind Body
6:00-7:00pm with Grace- register through Mind Body
A combine is where athletes put their skills to the test to showcase their athletic ability. Join us for a combination of sports conditioning drills to determine your speed, strength, and agility. A full-body workout where all fitness levels are welcome. Come train with us and unleash your inner athlete!
9:30-10:30am with Chris – register through Mind Body
5:30-6:30pm with Jamaal – register through Mind Body
A combine is where athletes put their skills to the test to showcase their athletic ability. Join us for a combination of sports conditioning drills to determine your speed, strength, and agility. A full-body workout where all fitness levels are welcome. Come train with us and unleash your inner athlete!
9:00-10:00am with Shawn – register through Mind Body
5:00-6:00 with Shawn – register through Mind Body
A combine is where athletes put their skills to the test to showcase their athletic ability. Join us for a combination of sports conditioning drills to determine your speed, strength, and agility. A full-body workout where all fitness levels are welcome. Come train with us and unleash your inner athlete!
12:30-1:30pm with Jacob – register through Mind Body
6:15-7:15pm with Alex – register through Mind Body
A combine is where athletes put their skills to the test to showcase their athletic ability. Join us for a combination of sports conditioning drills to determine your speed, strength, and agility. A full-body workout where all fitness levels are welcome. Come train with us and unleash your inner athlete!
6:30AM – 7:15AM AquaCross with Pam
8:00AM – 9:00AM Aqua Boot Camp with Elizabeth
9:15AM – 9:35AM BOGAHIIT with Sandy *Registration Required
9:40AM – 10:00AM BOGAYOGA with Kathy *Registration Required
10:05AM – 10:25AM BOGAHIIT with Sandy *Registration Required
10:30AM – 10:50AM BOGAYOGA with Kathy*Registration Required
11:30AM – 12:30PM AcquaPole with Sonja *Sold out
6:15AM – 7:15AM Fresh Beat Biking with Jill
7:30AM – 8:30AM Remix Ride with Pam
9:30AM – 10:30AM Fresh Beat Biking with Jill
FREE ALL DAY
7:00AM – 8:00AM Sunrise Yoga with Dagmar
9:30AM – 10:15AM Vinyasa Yoga with Morgan
10:25AM – 10:55AM Yoga Sculpt Demo with Marissa
NOON – 1:00PM BODYFLOW® with Lauren
10:00AM – 10:20AM Toys on the Turf Demo *Registration Required
10:25AM – 10:45AM Toys on the Turf Demo *Registration Required
9:00AM – 9:20AM Foam Rolling Demo *Registration Required
9:30AM – 9:50AM Stretch for Recovery Demo *Registration Required
10:00AM – 10:20AM Foam Rolling Demo *Registration Required
10:30AM – 10:50AM Stretch for Recovery Demo *Registration Required
8:00AM – 9:00AM Step & Sculpt with Maribeth
9:00AM – 9:25AM BODYATTACK® with Julie & Maggie
9:30AM – 9:55AM BODYCOMBAT® with Sara & Andrea
10:00AM – 10:25AM TONE® with Heidi & Kim
10:30AM – 10:55AM CXWORX® with Jacob & Kelly
11:30AM – 12:15PM BODYPUMP® with Jacob & Andrea
12:15PM – 1:00PM ZUMBA with Nyasha
