brick bodies nutritious tip on healthy snack popcorn with dark chocolate

Dark Chocolate Sea Salt Popcorn Recipe

Sweet & Salty Snack Recipe from Your Hometown Gyms in Baltimore

Light, crunchy, salty, and sweet, this popcorn has it all. Popcorn is a great source of fiber, and dark chocolate delivers a good dosage of antioxidants. Whether you’re off to night class, vegging out with Netflix or staying up late studying, this makes a great guilt-free dessert.


1/4 cup popping corn kernels

0.5 oz dark chocolate 1 tsp sea salt

*Instead of sea salt, cinnamon, nutmeg, chili powder, and caramel can be added to season your popcorn.


1) In an air popper or on the stove, popcorn kernels.

2) Meanwhile, melt dark chocolate in the microwave in 20-second intervals until smooth.

3) Spread the popcorn out on a large cookie sheet, and drizzle with melted chocolate.

4) Immediately after, gently mix the popcorn on the sheet with a spatula (or hands) until the chocolate is evenly distributed.

5) While the chocolate is still warm, sprinkle popcorn with sea salt.

Nutrition Information

• Makes two 3-cup servings

• 100 kcal

• 3 g protein

• 3 g added sugar

• 1 g fat