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Arms & Core Physique Training
January 13 @ 11:00 am - 11:45 am
Freeby Keaton Sanders and Bryce Archambeault
Increase your strength and focus on physique in this 45-minute arm and core circuit! Use classic dumbbells (that never go out of style) to learn basic techniques to build your muscles while slimming down your mid-section. All fitness levels welcome. Class size is limited. Registration is required.