Join Emily for this 60-Minute (H)igh-(E)nergy-(A)naerobic-(R)esistance-(T)raining to get your heart rate up while you increase muscular strength and endurance! A great way to burn calories and increase muscle mass simultaneously. All fitness levels welcome. Class size is limited. Pre-registration is recommended and available three days in advance. With Emily Schumann | Cost: $15 |Turf Area […]