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Kickboxing Yoga Fusion
March 30 @ 11:00 am - 12:00 pm
FreeFREE Specialty Classes
With Byrd Wadhams
Saturdays 11am March 30th, April 20th & May 11th
Combine martial arts techniques with cardio and conditioning. Then, find your breath and center with an abbreviated yoga practice.
The perfect balance between boxing and breathwork for the weekend warrior in you!