WERQ Dance Fitness with Haley Stuxness, creater of WERQ Dance Fitness | Friday April 29th at 6:30pm Zumba with Kelly Alban | Saturday April 30th at 11am Turn Up Dance Fitness with Nina Copley | Saturday April 30th at 12pm Cost: FREE Hit the dance floor at Brick Bodies Padonia with some of the hottest […]
Sunrise Yoga with Dagmar | Saturdays at 7:30am Start your weekend with balance and breath during this morning yoga practice. Register here
Sue | Tuesdays at 6:30pm Natalie | Wednesdays at 9:30am Be sure to bring your gloves! Focus on technique as you build strength and stamina on the bags. Register here
Boxing: Cardio and Conditioning with Dawn | Saturdays at 11:15am Hit the bags and drive home combos that will get your heart rate up and improve your metabolic conditioning. Register here
Memorial Day Holiday Hours Club Hours: 6am - 2pm Little Bricks Hours: 8am - 1pm Aquatics Hours: 6am - 1pm
with Kristin Landi | $15 per session | Tuesdays and Thursdays in June at 6am: Push your fitness into the next gear with this high intensity, multi-modal team training experience. Incorporating functional strength, conditioning and plyometric training. This class will maximize your athletic performance! Register here
with Faith Woodyard | Free | Saturday in June 10am This FREE 60-minute Core & Flexibility Team Training class is designed to help sculpt your core and lengthen your muscles. Get started from the inside out with the first 30-minutes focusing on core strength, training abs, obliques, back and glutes. Then finishing off with a […]
4th of July Holiday Hours Club Hours: 6am - 2pm Little Bricks Hours: 8 am - 1pm Aquatics Hours: 6 am - 1pm
FREE Specialty Training Class led by Jamie Barron | Located in The Yard Get your heart pumping every Saturday in August with this circuit style workout consisting of a series of exercises targeting different muscle groups with little or no rest in between. All members are welcome from beginners to advanced athletes. Come get your […]
FREE Class with Nina Copley | IGNITE Studio Send the summer off in style with Nina as she brings the latest hit music and moves to life with Turn Up Dance Fitness- Dance Party. Dance Party is a high-intensity interval training dance workout that feels like you’re going out with your friends! Enjoy a total […]
Join Kelly P. for the last of this FREE Limited Series Class COOL OFF DURING OUR FUN SUMMER BOGABALANCE SERIES! Through a series of carefully chosen poses, you'll improve your balance, strength, and flexibility while floating on water. This is the ultimate stability workout! Class size is limited. Registration is required. Member Registration
Do you or someone you know have a passion for group fitness? Now is the time to share your spark! Join us at our Padonia location for our Group Fitness Instructor Auditions. We are currently hiring for all locations. Use THIS form to connect for information- we can't wait to meet you! REGISTRATION IS REQUIRED. […]