108 Sun Salutations
108 Sun Salutations Workshop for the Spring Equinox with Cassie Paton | Friday, March 20th Balance Studio | 5:30-6:45pm | Free for Members The spring equinox marks the energetic beginning of a new year. It’s a natural time to reset, recommit, and welcome what’s next. In yogic tradition, it’s also a time when 108 sun salutations are practiced to welcome the sun and build tapas, […]

