Start every month off in the groove with our new dance fitness series- First Fridays Dance Party at Rotunda! Join Nina Copley as she kicks off the series with Turn Up Dance Fitness. Enjoy a high-intensity full body workout that pumps up your pulse with the latest moves, all while you dance your heart out to […]
FREE Specialty Training Class led by Jamie Barron | Located in The Yard Get your heart pumping every Saturday in August with this circuit style workout consisting of a series of exercises targeting different muscle groups with little or no rest in between. All members are welcome from beginners to advanced athletes. Come get your […]
Join Kim R. for the last of this FREE Limited Series Class COOL OFF DURING OUR FUN SUMMER BOGABALANCE SERIES! Through a series of carefully chosen poses, you'll improve your balance, strength, and flexibility while floating on water. This is the ultimate stability workout! Class size is limited. Registration is required. Member Registration
FREE Class with Nina Copley | IGNITE Studio Send the summer off in style with Nina as she brings the latest hit music and moves to life with Turn Up Dance Fitness- Dance Party. Dance Party is a high-intensity interval training dance workout that feels like you’re going out with your friends! Enjoy a total […]
Join Kelly P. for the last of this FREE Limited Series Class COOL OFF DURING OUR FUN SUMMER BOGABALANCE SERIES! Through a series of carefully chosen poses, you'll improve your balance, strength, and flexibility while floating on water. This is the ultimate stability workout! Class size is limited. Registration is required. Member Registration
Start your month off in the groove with First Fridays Dance Party at Rotunda. Join Marni for the most fun workout of your week. Enjoy the hottest beats and moves in this mash up of all things dance fitness- to Zumba and beyond! This class is included in your membership. MEMBER REGISTRATON
Do you or someone you know have a passion for group fitness? Now is the time to share your spark! Join us at our Padonia location for our Group Fitness Instructor Auditions. We are currently hiring for all locations. Use THIS form to connect for information- we can't wait to meet you! REGISTRATION IS REQUIRED. […]
Join Kraig Leatherman to improve performance and help prevent injury with Mobility Yoga! Looking for more depth in your squat? Feeling a pinch in your shoulders? Don't let mobility issues decrease your strength and power output. Build strength and increase your range of motion through intentional poses aimed at stretching and opening connective tissue like […]
Find your center during our BOGABalance series! Through a series of carefully chosen poses you'll improve your balance, strength, and flexibility while floating on top of the water. This is the ultimate stability workout! Class size is limited. Registration is required and available three days in advance. Now introducing Beginner BOGA! Please note that all […]
Find your center during our BOGABalance series! Through a series of carefully chosen poses you'll improve your balance, strength, and flexibility while floating on top of the water. This is the ultimate stability workout! Class size is limited. Registration is required and available three days in advance. Select Wednesdays from 5pm-5:45pm 10/12 with Carin 10/26 […]
In honor of Breast Cancer Awareness Month, Nina is leading TURN UP in Pink! This all out dance party features the TURN UP Dance Fitness moves you love, with 100% of all optional donations benefitting a local charity, The Red Devils, who help fund support services that improve the quality of life for breast cancer […]
Join Sara Keller for SoulBody Restore! SoulBody Restore gently warms the body through unique yoga flows, creates mobility through dynamic stretching and uses restorative techniques to release fascial tension in the body. Member Registration