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Today

Boxing: Cardio and Conditioning

Boxing: Cardio and Conditioning with Dawn | Saturdays at 11:15am Hit the bags and drive home combos that will get your heart rate up and improve your metabolic conditioning. Register here

TRX Power Hour

With Trey Sallazzo | Saturday May 21st at 8am This FREE 60-minute TRX class delivers a fast, effective total body workout for people of all fitness levels. Register here

May 30th Memorial Day Hours

Memorial Day Holiday Hours Club Hours: 6am - 2pm Little Bricks Hours: 8am - 1pm Aquatics Hours: 6am - 1pm

Recurring

OverDrive

with Kristin Landi | $15 per session | Tuesdays and Thursdays in June at 6am: Push your fitness into the next gear with this high intensity, multi-modal team training experience. Incorporating functional strength, conditioning and plyometric training. This class will maximize your athletic performance! Register here

TRX Power Hour

with Trey Sallazzo | Free | Wednesday June 8th at 7pm This FREE 60-minute TRX class delivers a fast, effective total body workout for people of all fitness levels.

Recurring

Core & Flexibility

with Faith Woodyard | Free | Saturday in June 10am This FREE 60-minute Core & Flexibility Team Training class is designed to help sculpt your core and lengthen your muscles. Get started from the inside out with the first 30-minutes focusing on core strength, training abs, obliques, back and glutes. Then finishing off with a […]

July 4th Holiday Hours

4th of July Holiday Hours Club Hours: 6am - 2pm Little Bricks Hours: 8 am - 1pm Aquatics Hours: 6 am - 1pm

New Series: First Fridays Dance Party

Start every month off in the groove with our new dance fitness series- First Fridays Dance Party at Rotunda! Join Nina Copley as she kicks off the series with Turn Up Dance Fitness. Enjoy a high-intensity full body workout that pumps up your pulse with the latest moves, all while you dance your heart out to […]