Join Kraig Leatherman to improve performance and help prevent injury with Mobility Yoga! Looking for more depth in your squat? Feeling a pinch in your shoulders? Don't let mobility issues decrease your strength and power output. Build strength and increase your range of motion through intentional poses aimed at stretching and opening connective tissue like […]
Find your center during our BOGABalance series! Through a series of carefully chosen poses you'll improve your balance, strength, and flexibility while floating on top of the water. This is the ultimate stability workout! Class size is limited. Registration is required and available three days in advance. Now introducing Beginner BOGA! Please note that all […]
Find your center during our BOGABalance series! Through a series of carefully chosen poses you'll improve your balance, strength, and flexibility while floating on top of the water. This is the ultimate stability workout! Class size is limited. Registration is required and available three days in advance. Select Wednesdays from 5pm-5:45pm 10/12 with Carin 10/26 […]
In honor of Breast Cancer Awareness Month, Nina is leading TURN UP in Pink! This all out dance party features the TURN UP Dance Fitness moves you love, with 100% of all optional donations benefitting a local charity, The Red Devils, who help fund support services that improve the quality of life for breast cancer […]
Join Sara Keller for SoulBody Restore! SoulBody Restore gently warms the body through unique yoga flows, creates mobility through dynamic stretching and uses restorative techniques to release fascial tension in the body. Member Registration
Over the next few months Dagmar Bohlmann will lead your through our new Yoga Workshop Series, Moving Toward Balance, to help you deepen your yoga practice and explore how it can balance your life. Join us for one, or all three, individually themed, 2-hour workshops which include breath awareness, anatomy lessons, personal practice and meditation. […]
Celebrating Brick Bodies strongest with a deadlift party! Join our resident powerlifting coach Kristin Landi for treats, prizes and some big lifts. Everyone is welcome, NO experience necessary, costumes optional! Class will be located in The Yard. Registration is required. You are able to register for classes three days in advance. Member Registration
With Instructor Marni Hallett | FREE | Studio 1 Start your month off in the groove with First Fridays Dance Party at Rotunda! Join Marni for the most fun workout of your week. Enjoy the hottest beats and moves in this mash up of all things dance fitness- to Zumba and beyond! Member Registration
With Carin Clingan | IGNITE Studio Turn up the family fun with a Zumba Dance Party! Taught by Carin Clingan, a certified group exercise instructor who knows how to pump up the energy, this fun class will be a great way to get active and bust a move with the ones you love . No […]
With Trainer Grace Castro | FREE | Turf Area Now is the time to put your excuses aside and step out of your comfort zone! Don’t let anything hold you back this November—join Grace for a FREE full body workout designed for all ages and fitness levels! No workout experience necessary. Member Registration