MedStar Physical Therapy | Thursday, June 19th | 5pm-6:30pm Are you looking for advice on how to exercise safely post-injury, or maybe just a couple tips on how to prevent an injury? This is your opportunity to ask questions about that twinge in your knee or even have an on-the-spot evaluation. You can even get connected to their […]
Friday, June 20th | 2pm-5pm We want to take the chance to show you that we appreciate you and we are proud of your fitness journey! Join us before or after your workout for snacks, discounts and more provided by Chick-Fil-A on Friday, June 20th from 2pm-5pm in the lobby. Special Guest... The Chick-Fil-A cow! […]
Padonia | Friday, June 20th 5:30pm & 6:30pm The gloves are off for this Not Safe for Work Pride Zumba Party with all your favorite hits uncensored. Plus back-to-back sessions so you can keep the party going! 5:30pm NSFW Aqua Zumba 6:30pm NSFW Zumba Space is limited, pre-registration required. Want to bring a guest? Please […]
Friday, June 20th at 7pm | 9D Breath and Sound Bath Immersion Your body holds stories, memories, and patterns from your earliest days, but here’s the beautiful truth - you’re not stuck with these patterns forever. Your nervous system is incredibly resilient and capable of change. Join us to “rewrite your story” and rewire your […]
Sunday, June 22nd | 10:30AM | with Allison Engel Throw down with a room full of allies and community in this Pride themed BODYCOMBAT class. Join Allison for a BODYCOMBAT class like no other! Space is Limited, pre-registration required. Want to bring a guest? Please have them register through Eventbrite.
Free Zumba workshop series with Kelly Alban One Sunday Each Month | May – August | 11:30am | Ignite We have something special for you- our Zumba Basics Series! This monthly workshop series is perfect for anyone looking to build confidence, sharpen technique, and add flair to your moves. Each workshop will focus on a […]
Yoga Class with Adoptable Puppies at Padonia Sunday, June 29th at 2:30pm & July 6th at 12:30pm | Ignite | Free for Members What could be better than playing with puppies? Puppies and Poses! Join us for a light-hearted yoga practice featuring puppies prancing through the poses. Saving Grace Rescue will be bringing their adorable […]
Independence Day | Friday, July 4th Club: 6am-2pm Little Bricks: 8am-1pm Aquatics Center: 6am-1pm Recover: 8am-1pm Group Fitness Group Fitness schedules are modified for the holidays. Please check the website or app schedule for available classes.
Rotunda Holiday Club Hours Independence Day | Friday, July 4th Club: 6am- 2pm Group Fitness Group Fitness schedules are modified for the holidays. Please check the website or app schedule for available classes. View Schedule
Independence Day | Friday, July 4th Club: 6am-2pm Little Bricks: CLOSED Aquatics: 6am-1pm Group Fitness Group Fitness schedules are modified for the holidays. Please check the website or app schedule for available classes.
Specialty Class With Byrd Wadhams Attention Weekend Warriors! Save the date for the next upcoming Kickboxing Yoga fusion class! Combine martial arts techniques with cardio and conditioning. Then, find your […]
Yoga Class with Adoptable Puppies at Padonia Sunday, July 6th at 12:30pm | Ignite | Free for Members What could be better than playing with puppies? Puppies and Poses! Join […]