On Tuesday, January 23rd join us for an action-packed day with superhero themed challenges, specialty group exercise classes as well as your favorite vendors, local eats and more! Guests Welcome, costumes encouraged- capes optional!
by Keaton Sanders and Bryce Archambeault Increase your strength and focus on physique in this 45-minute arm and core circuit! Use classic dumbbells (that never go out of style) to learn basic techniques to build your muscles while slimming down your mid-section. All fitness levels welcome. Class size is limited. Registration is required.
Combine martial arts techniques with cardio and conditioning. Then, find your breath and center with an abbreviated yoga practice. Join Byrd and find the perfect balance between boxing and breathwork for the weekend warrior in you! Members can register through the Brick Bodies app or the website.
Brick Bodies is bringing relaxation and recovery to you! Join us on Tuesday, February 6th for FREE massage demonstrations by Ivy Leigh Wellness. "My goal is to help you on your path to wellness. When you find yourself on the table for a massage therapy treatment, you will find my approach holistic, relaxing, and grounding." […]
"Working out" is the new "going out"! Bring your bestie to Brick Bodies for FREE on February 13th or 14th. Your fitness routine can be positively influenced when you bring a friend! You will feel more motivated, be more adventurous and become more consistent! So bring your Bestie to Brick Bodies and share the fun […]
"Working out" is the new "going out"! Bring your bestie to Brick Bodies for FREE on February 13th or 14th. Your fitness routine can be positively influenced when you bring a friend! You will feel more motivated, be more adventurous and become more consistent! So bring your Bestie to Brick Bodies and share the fun […]
WITH Kelly Phillips Bring your family together with this beginner yoga class that’s just right for the little ones! Taught by Kelly Phillips, a certified group exercise instructor with decades […]
Looking to spice up your routine? Drop into HIIT Cardio classes with Jen Silcott! Chase your goals through intervals that include running, lateral movement, rotational movement, and on/off the floor work- all in under 30 minutes. Sign up through the Brick Bodies app or using the link below! Member Registration
Looking to spice up your routine? Drop into HIIT Cardio classes with Jen Silcott! Chase your goals through intervals that include running, lateral movement, rotational movement, and on/off the floor work- all in under 30 minutes. Sign up through the Brick Bodies app or using the link below! Member Registration
Combine martial arts techniques with cardio and conditioning. Then, find your breath and center with an abbreviated yoga practice. Join Byrd and find the perfect balance between boxing and breathwork for the weekend warrior in you! Members can register through the Brick Bodies app or the website.
Brick Bodies is bringing relaxation and recovery to you! Join us on Tuesday, March 5th for FREE massage demonstrations by Ivy Leigh Wellness. "My goal is to help you on your path to wellness. When you find yourself on the table for a massage therapy treatment, you will find my approach holistic, relaxing, and grounding." […]
Teeth Whitening by ProBright Smile Stay healthy and smile big with shiny teeth that sparkle just like you after your workouts! Brick Bodies is bringing ProBright Smile to you. Make the most of your Monday, with a bright smile and a boost in your confidence. Benefits of Just One Session: Immediately brightens smile Removes surface […]