Specialty Class with Courtney Miller at Padonia Friday, April 25th | 7pm-8pm | Balance | $55 for Members 9D breathwork works directly with your nervous system, the control center of your emotional and physical wellbeing. Gentle activation of the parasympathetic nervous system facilitates deep stress release, mental clarity and calm, release of physical tension, enhanced […]
Brick Bodies Indoor Triathlon & Relay Saturday, April 26th | Waves of Participants Starting at 8am Take on the Triathlon or Create a Team and Conquer as a Relay! Looking for training motivation? Join us for Brick Bodies Indoor Triathlon & Relay at Brick Bodies Padonia on April 26th! Challenge your fitness and determination with […]
Specialty Yoga Class with Adoptable Puppies Saturday, April 26th | with Byrd Wadhams | 12pm | Reisterstown | Studio 1 What could be better than playing with puppies? Puppies and Poses! Join us for a light-hearted yoga practice featuring puppies prancing through the poses. Saving Grace Rescue will be bringing their adorable adoptable puppies, for […]
ProBright Smile Teeth Whitening Tuesday, April 29th | 8am-8pm | $129 | 30min Show up and show out with shiny teeth that sparkle just like you after your workout! With their guided self-administered whitening process, you get the same quality you'd find at the dentist, for a fraction of the cost. With cutting-edge technology combined […]
Wednesday April 30th | 4pm-8pm | Lobby No Appointment Necessary Treat yourself this spring and take some time to recover and enjoy a free massage demo from Jenn Friedman with Ivy Leigh Wellness. "I have trained in various modalities of therapeutic massage and bodywork. Since the healing in my own wellness journey I knew I had a […]
Specialty Class With Byrd Wadhams Saturdays, May 3rd & June 7th at 11am Attention Weekend Warriors! Save the date for the next upcoming Kcikboxing Yoga fusion class! Combine martial arts techniques with cardio and conditioning. Then, find your breath and center with an abbreviated yoga practice. The perfect balance between boxing and breathwork for the […]
Specialty Yoga Nidra Class With Karen White Padonia | Friday, May 9th at 6pm | Balance Studio Rotunda | Sunday, May 18th at 4pm | Mind Body Studio Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. The practice draws our attention inwards, and we learn to surf […]
Saturday, May 10th | 9am | NCR Trail | FREE for Members & Guests Join Group Fitness Instructor Sarah Karp on the NCR Trail for a Mental Health Awareness Walk, free for members and guests of all fitness levels. An intentional walk focused on your mental awareness rather than fitness goals. With each step you […]
Sunday, May 11th Brick Bodies wishes you a Happy Mother's Day! To celebrate, we invite you to bring a guest for free on Mother's Day. Whether you celebrate by bringing your mom, or moms celebrate by bringing your family- one thing is for sure, you'll create memories, and maybe even a tradition, that will last […]
FREE Specialty Small Group Training Classes Mindful Strength Training Small Group Classes | All Locations | FREE This May, we are offering a unique group personal training experience that blends intentional movement with science-backed strength training principles to build not only physical strength, but also a deeper mind-body connection. Join us for this mindful strength training […]
Specialty Class with Courtney Miller Padonia | Friday, May 16th | 7pm-8:15pm | Balance | $55 9D breathwork works directly with your nervous system, the control center of your emotional and physical wellbeing. This journey is an immersive and transformative approach to nervous system regulation, helping you shift from survival mode into a state where […]
free Zumba workshop series with Kelly Alban One Sunday Each Month | May – August | 11:30am | Ignite We have something special for you- our Zumba Basics Series! This monthly workshop series is perfect for anyone looking to build confidence, sharpen technique, and add flair to your moves. Each workshop will focus on a […]