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Core & Flexibility
June 25, 2022 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Saturday, repeating until June 26, 2022
with Faith Woodyard | Free | Saturday in June 10am
This FREE 60-minute Core & Flexibility Team Training class is designed to help sculpt your core and lengthen your muscles. Get started from the inside out with the first 30-minutes focusing on core strength, training abs, obliques, back and glutes. Then finishing off with a deep full body stretch to increase flexibility.
