Free Yin Yoga Series

With Alexandra | Mind Body Studio

The New Year is a great time to slow down and focus on yourself. Treat yourself to Yin Yoga in our new 8-week series and target your deep connective tissues through slow, meditative movements.

Reflect on your inner thoughts and connect with your breath while holding poses for a longer period of time, giving your body the opportunity to gently stretch, lengthen, and refresh.

Mats are limited please consider bringing your own.

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